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Home Recipes Salad Dressing Recipes
A jar of Maple Tahini Dressing with a spoon

Maple Tahini Dressing

Kristen Stevens
By: Kristen Stevens
Updated: 09/24/2025
5 stars (25 ratings)
3 Comments
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This maple tahini dressing will quickly become your go-to creamy sauce. It’s incredibly versatile, pairs well with many dishes, and uses just 5 ingredients you likely already have in your kitchen.

A wooden spoon drizzling thick, creamy Maple Tahini Dressing into a glass jar, with a bowl of sesame seeds in the background on a marble surface.

This tahini maple dressing is one I personally make on repeat because it instantly makes simple meals feel special. I drizzle it over salads, fish, and chicken, spoon it onto baked sweet potatoes, and use it as a dip for fresh veggies. I usually make a batch at the start of the week, and it’s amazing how many everyday meals it upgrades with almost no effort.

The flavor is all about balance, which is what I love most about it. Nutty tahini gives the dressing its backbone, pure maple syrup adds warmth and sweetness, and apple cider vinegar (or lemon juice, depending on what I have on hand) brings a bright, tangy contrast. A little minced garlic sharpens everything just enough without stealing the spotlight.

It comes together in about five minutes and keeps really well in the fridge, so I’m always happy to have it ready to go. It’s one of those sauces I reach for without thinking, and once you try it, you’ll probably start doing the same.

A glass jar of Maple Tahini Dressing with a wooden spoon, next to a small bowl of sesame seeds, on a white marble surface.
A glass jar filled with creamy brown Maple Tahini Dressing, with a wooden spoon resting inside, on a white marble surface.

Ideas for using tahini maple dressing

Here are some ideas for how to use your maple tahini dressing:

  • You can drizzle this over grilled chicken or fish.
  • Add as a dipping sauce for roasted potatoes or pan seared brussels sprouts.
  • Drizzled over quinoa or roasted butternut squash.
  • Substitute this tahini maple dressing and pour it over your favorite salad, like an arugula salad or this crispy kale salad with roasted beets.
  • Use it in our tahini green beans recipe!

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5 stars (25 ratings)
A jar of Maple Tahini Dressing with a spoon

Maple Tahini Dressing Recipe

Prep: 5 minutes mins
Cook: 0 minutes mins
Total: 5 minutes mins
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This maple tahini dressing will quickly become your go-to creamy sauce. It's incredibly versatile, pairing well with many dishes and uses just 5 ingredients.
8

Ingredients

  • ¼ cup tahini
  • 2 tablespoons maple syrup
  • 1 tablespoon apple cider vinegar
  • 1 small garlic clove (finely minced)
  • ⅛ teaspoon sea salt
  • 1-2 tablespoons cold water

Instructions 

  • Add the tahini, maple syrup, apple cider vinegar, garlic, and salt to a small bowl
    ¼ cup tahini, 2 tablespoons maple syrup, 1 tablespoon apple cider vinegar, 1 small garlic clove, ⅛ teaspoon sea salt
    image for recipe instruction
  • Whisk well then add 1 tablespoon of cold water and whisk again. If you'd like it thinner, add another tablespoon of cold water.
    1-2 tablespoons cold water
    image for recipe instruction
  • Either use the dressing right away or transfer it to a clean glass jar and store it in your fridge for up to 10 days. It will thicken when it's cold. Bring it to room temperature or stir in more water.
    image for recipe instruction

Notes

This dressing lasts for 10 days in the fridge, if stored in an airtight container or jar.

Nutrition

Serving: 1 tablespoon, Calories: 59kcal (3%), Carbohydrates: 5g (2%), Protein: 1g (2%), Fat: 4g (6%), Saturated Fat: 1g (6%), Polyunsaturated Fat: 2g, Monounsaturated Fat: 2g, Sodium: 40mg (2%), Potassium: 49mg (1%), Fiber: 0.4g (2%), Sugar: 3g (3%), Vitamin A: 5IU, Vitamin C: 0.4mg, Calcium: 17mg (2%), Iron: 0.3mg (2%)
© Author Kristen Stevens

We have thoroughly tested this recipe for accuracy. However, individual results may vary. See our full recipe disclosure here.

A jar of Maple Tahini Dressing with a spoon

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Kristen Stevens

Kristen Stevens

Hi, I'm Kristen! I LOVE everything to do with food: making it, taking pictures of it, and (the best part) eating it. ♡♡♡

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Posted: 10/09/2023 Updated: 09/24/2025
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Genevieve
Genevieve

5 stars
I had to make an account just so I could comment to say that this is SO GOOD. It’s my current favorite food – I drizzle it over roasted chickpeas, sweet potato, and roasted broccolini and it is incredibly delicious. This will be a lifelong recipe for sure.

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Tish
Tish

5 stars
This was fantastic on baked sweet potatoes (kept it on the thicker side)! Loved it!

0
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Nathan
Nathan

5 stars
I don’t cook with tahini nearly enough, and this simple combination of ingredients really proved that to me! I could eat this stuff by the spoonful. Thanks so much for the recipe!

0
Reply

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Welcome!

Hi, I'm Kristen Stevens

I’m a self-taught chef, food photographer, and author of the cookbook Sugar Free Dinner Recipes. Since 2011, I have been sharing my well-tested and approachable recipes, helping home cooks like you feel comfortable and confident in the kitchen. My work has been featured in Food & Wine, Pioneer Woman, The Every Girl, Self, and many more. Let’s have some fun cooking together!

Learn more!

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