• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

The Endless Meal®

Real Food for Busy People

Search
Main Menu
  • Latest Recipes
  • Dinner
  • Side Dishes
  • Soup
  • Salads
  • Dessert

Start Here
About
eBook

Instagram
Facebook
Pinterest
Youtube
  • 🍁 Recipes
  • Dinners
  • Cookbook
  • About
  • Start Here
Home Recipes Soup Recipes
Roasted Broccoli Soup in a bowl with a spoon.

Roasted Broccoli Soup with Lemon Tahini Cream

Kristen Stevens
By: Kristen Stevens
Updated: 04/15/2025
5 stars (36 ratings)
16 Comments
Jump to Recipe

This post may contain affiliate links. Please read our disclosure policy.

This roasted broccoli soup is jam packed with veggies and bursting with flavor. We roast the broccoli to bring out its sweetness and then serve it with a tangy lemon tahini cream. It’s easy to make, completely dairy-free, and it’s ready in an hour!

A close up of Roasted Broccoli Soup in a bowl with a spoon.

Roasted broccoli soup isn’t your average broccoli soup—it’s honestly the only way I want to eat it. Roasting the broccoli might feel like an extra step, but it’s what makes this soup so special. The broccoli turns sweet and nutty in the oven, the onion caramelizes, and the flavor you get from that roasting step carries through the entire soup.

I often double up on the roasting and throw extra vegetables on a sheet pan while I’m at it, so I can use them in salads or grain bowls later in the week. Once everything is roasted, it is blended with garlic, lemon, stock, potatoes, spices, and a large handful of spinach for color and depth. The potatoes make the soup naturally creamy without needing any dairy, and the roasted lemon brightens everything up beautifully.

This is the soup I reach for on cold days when I want something cozy and deeply flavorful. It freezes really well, too, which means I can stash a few portions away and enjoy it for weeks to come—always happy when I find some waiting for me in the freezer.

Roasted Broccoli Soup in a bowl with a spoon.
a closeup of a spoon in a bowl of Roasted Broccoli Soup.

Roasted cauliflower and broccoli soup variation

If you love roasted cauliflower, you can easily make a variation of this soup that includes it! Simply swap half the broccoli for cauliflower, and follow the rest of the recipe as it’s written. Cauliflower will make it a lusciously creamy soup with a different yet delicious spin!

Store leftovers and freeze

How long does it keep in the refrigerator? Store the soup in a sealed jar or container in the fridge for 3-4 days.

Can I freeze it? Absolutely! This soup freezes beautifully. Store it in a freezer-proof container or reusable silicone bag (I like these Stasher ones) for up to 3 months!

Tap stars to rate!
4.95 stars (36 ratings)
Roasted Broccoli Soup in a bowl with a spoon.

Roasted Broccoli Soup Recipe

Prep: 20 minutes mins
Cook: 40 minutes mins
Total: 1 hour hr
Rate Recipe Print
SaveSaved!
Add us as a preferred source
This roasted broccoli soup is jam-packed with veggies and bursting with flavor. We roast the broccoli to bring out its sweetness and then serve it with a tangy lemon tahini cream. It's easy to make, completely dairy-free, and it's ready in an hour!
4

Ingredients

  • 2 lb broccoli (stems and florets chopped – see notes)
  • 1 tablespoon olive oil
  • 2 teaspoons sea salt (divided)
  • 1 medium onion (sliced)
  • 1 lemon (sliced)
  • 6 cups stock (See notes)
  • 4 cloves garlic (peeled and smashed with the side of your knife)
  • 2 small russet potatoes (cut into cubes)
  • 1-2 teaspoons Aleppo pepper (depending on spice preference – or sub a pinch of cayenne)
  • ½ teaspoon cumin
  • 2 cups spinach

Lemon Tahini Cream

  • 2 tablespoons tahini
  • 2 tablespoons lemon juice
  • 1 small garlic clove (finely minced)
  • ¼ teaspoon sea salt
  • 1 pinch cayenne
  • 1-2 tablespoons water (to thin)
  • Reserved broccoli florets, lemon slices, and Aleppo pepper (to serve)

Instructions 

  • Preheat your oven to 400 degrees Fahrenheit. Toss the broccoli with the oil and 1 teaspoon of salt and spread it out in a single layer on a baking sheet.
    2 lb broccoli, 1 tablespoon olive oil
    image for recipe instruction
  • After 20 minutes, add the onion and lemon slices to the baking sheet. Return the pan to the oven for another 20 minutes, or until the broccoli is starting to brown in spots. Remove it from the oven and set aside a few small pieces of broccoli (for garnish) and the lemon slices.
    1 medium onion, 1 lemon
    image for recipe instruction
  • While the broccoli is roasting, make the rest of the soup. Prepare the tahini lemon cream by whisking the ingredients together in a small bowl.
    2 tablespoons tahini, 2 tablespoons lemon juice, 1 small garlic clove, ¼ teaspoon sea salt, 1 pinch cayenne, 1-2 tablespoons water
    image for recipe instruction
  • Put the stock, garlic, potatoes, Aleppo pepper, cumin, and the remaining teaspoon of salt into a soup pot and bring it to a boil. Reduce the heat to low, cover the pot, and simmer until the broccoli is done. When the broccoli and onions are cooked, add them to the pot and simmer until the potatoes are soft.
    6 cups stock, 4 cloves garlic, 2 small russet potatoes, 1-2 teaspoons Aleppo pepper, ½ teaspoon cumin
    image for recipe instruction
  • Working in batches, carefully transfer the soup to a blender, add the spinach, blend on high until smooth, and then return the soup to the pot. Squeeze the juice from the roasted lemon slices into the soup and stir.
    2 cups spinach
    image for recipe instruction
  • Serve the soup with any or all of the toppings and the tahini cream drizzled over top.
    Reserved broccoli florets, lemon slices, and Aleppo pepper
    image for recipe instruction

Video

Notes

Broccoli stems: There is no need to throw out the broccoli stems … they’re the sweet part! Simply chop them up and add with to the pan with the florets.
Stock: I like to use my homemade bone broth or chicken stock in this recipe. It adds a lot of depth to the soup. If you have only vegetable or store-bought stock, you’ll likely need to add quite a bit more salt.
Thank you, Marina, for your comment about adding spinach to the soup. I loved it so much that I decided to add it to the recipe!

Nutrition

Serving: 1 serving = ¼ of the recipe, Calories: 271kcal (14%), Carbohydrates: 45g (15%), Protein: 11g (22%), Fat: 9g (14%), Saturated Fat: 1g (6%), Polyunsaturated Fat: 2g, Monounsaturated Fat: 4g, Sodium: 1649mg (72%), Potassium: 1239mg (35%), Fiber: 9g (38%), Sugar: 10g (11%), Vitamin A: 2339IU (47%), Vitamin C: 230mg (279%), Calcium: 156mg (16%), Iron: 3mg (17%)
© Author Kristen Stevens

We have thoroughly tested this recipe for accuracy. However, individual results may vary. See our full recipe disclosure here.

Roasted Broccoli Soup in a bowl with a spoon.

Did you make this?

We love to see what you made! Tag @theendlessmeal or hashtag #theendlessmeal!

Tag us on Instagram
Rate Recipe

More cozy soup recipes

celery soup in a pot with a wooden spoon.
30 minutes mins

Cozy Celery Soup

roasted eggplant soup in a bowl
1 hour hr 50 minutes mins

Roasted Eggplant Soup with Crispy Chickpea Croutons

A bowl of creamy roasted garlic soup topped with croutons, grated cheese, and fresh herbs, served with a spoon inside.
55 minutes mins

Roasted Garlic Soup – Rich and Creamy

Tomato Cheddar Soup in a bowl with grilled cheese croutons
30 minutes mins

Tomato Cheddar Soup

All soup recipes
5.3K shares
  • Facebook
  • Email
Kristen Stevens

Kristen Stevens

Hi, I'm Kristen! I LOVE everything to do with food: making it, taking pictures of it, and (the best part) eating it. ♡♡♡

Learn More
Posted: 01/02/2023 Updated: 04/15/2025
guest
Rate this recipe:




guest
Rate this recipe:




16 Comments
Inline Feedbacks
View all comments
Martin
Martin

5 stars
Hi Kristen, I tried this tonight and it was quite easy… I added chopped bacon to make it slightly more substantial for my elder sons, but the highlight for me was the Tahini Lemon Cream – it added so much zest and creaminess as a finishing touch – it was great! cheers, Martin

0
Reply
Kristen Stevens
Kristen Stevens
Author
Reply to  Martin

Hi Martin, I’m so happy to hear that! The addition of bacon sounds delicious — such a great idea. And I’m thrilled you loved the tahini lemon cream; it’s one of my favorite parts, too. Thanks so much for taking the time to share your note. 💛

0
Reply
Alison
Alison

Making this right now for the first time. It looks like it will be most tasty, and I appreciate you posting it. It would be helpful, please, if you stated approximately how long it takes to roast the broccoli, and approximately how long it takes to reach the halfway point so you can add the onion and lemon slices. (I don’t usually roast fresh broccoli or any other fresh vegetables so that would be nice to know.)

0
Reply
Kristen Stevens
Kristen Stevens
Reply to  Alison

Thank you for bringing that to our attention. The recipe card has been updated!

0
Reply
Lisa
Lisa

5 stars
I love this soup and have made it 3 times. I now have some frozen and ready for my weekday work lunches with a piece of bread. I confess I didn’t add the topping but I think i will try it. I’m just being lazy. LOL

0
Reply
Sandra
Sandra

5 stars
This is delicious!!! I did it with 2.5 pounds of half broccoli, half cauliflower and no potatoes. I didn’t even cook it on the stove top – I just threw the veggies, garlic, onion, and spices on a tray in the oven and then straight into the vitamix with hot water. I topped with zataar, the tahini sauce, roasted lemon, and parsley. 

First time I’ve stumbled on your site and I’m definitely going to look through all the recipes now! Thank you! 

0
Reply
Marina
Marina

5 stars
This soup was delicious! Hearty and flavorful with the lemon tahini cream. I added some spinach at the end to give it a bright green color, and it looked so lovely with the tahini cream drizzle 🙂

0
Reply
Kristen Stevens
Kristen Stevens
Reply to  Marina

That’s such a good idea with the spinach. I bet the color was beautiful!

0
Reply
Beth
Beth

5 stars
I also roasted a parsnip, brussels sprouts, zucchini and green pepper along with the broccoli. (used 2 lbs total) I wanted to make it tonight and I am a use what you got kinda gal. Of course, no white potatoes in the house so I used sweet instead. Talk about an interesting color. Loved the cilantro and sesame seeds on top. Thanks!

0
Reply
Kristen Stevens
Kristen Stevens
Reply to  Beth

Good call on the extra roasted veggies! I’m a total use what I’ve got kinda gal, too. 🙂

0
Reply
Crystal
Crystal

5 stars
This is the best soup I’ve ever eaten ❤️

0
Reply
Kristen Stevens
Kristen Stevens
Reply to  Crystal

I’m so happy to hear you love it. Hooray!

0
Reply
The Modern Proper
The Modern Proper

Can’t wait to give this a try on my next round of whole 3o.

0
Reply
Kristen Stevens
Kristen Stevens
Reply to  The Modern Proper

Don’t wait! It’s so good. 🙂

I actually made it before I started the Whole30. I’ve had so many meals during my 15 days so far that I’ll definitely continue to eat after. If it wasn’t for the no red wine with dinner I might consider doing this all the time lol.

0
Reply
vivian
vivian

4 stars
Made this for myself for dinner tonight, along with some homemade spicy pita crisps, and it was wonderful! Not the prettiest kid on the block, but delicious and filling. Thanks for a great recipe!

0
Reply
Kristen Stevens
Kristen Stevens
Reply to  vivian

I’m so happy you liked it! It really does need the garnishes to pretty it up, doesn’t it?

0
Reply

sidebar

Welcome!

Hi, I'm Kristen Stevens

I’m a self-taught chef, food photographer, and author of the cookbook Sugar Free Dinner Recipes. Since 2011, I have been sharing my well-tested and approachable recipes, helping home cooks like you feel comfortable and confident in the kitchen. My work has been featured in Food & Wine, Pioneer Woman, The Every Girl, Self, and many more. Let’s have some fun cooking together!

Learn more!

Trending

Parmesan Crusted Carrots on a baking tray.
35 minutes mins

Parmesan Crusted Carrots (The Viral Recipe!)

A thin pork chop on a dinner plate with mashed potatoes and peas.
16 minutes mins

How to Cook Thin Pork Chops (with delicious honey garlic butter)

Baked BBQ Salmon in a dinner bowl
20 minutes mins

Baked BBQ Salmon with Buttery Corn Rice

My favorite Ground Beef Chili in a bowl with toppings.
2 hours hrs 10 minutes mins

Ground Beef Chili (the recipe everyone asks for!)

Seasonal

4 pieces of tender salmon with creamy lemon dill sauce
20 minutes mins

Baked Salmon with Creamy Lemon Dill Sauce

Baked Ziti with sausage on the dinner table
55 minutes mins

Baked Ziti with Sausage (in tomato sauce topped with pesto)

A skillet featuring Coq au Vin-style chicken drumsticks with bacon, mushrooms, onions, and herbs in a rich sauce.
1 hour hr 15 minutes mins

Julia Child’s Coq au Vin

A bowl of cheesy tomato orzo topped with Parmesan Chicken Meatballs
30 minutes mins

Parmesan Chicken Meatballs with Cheesy Tomato Orzo

As seen on:

A bowl of lentil stew with white rice and naan bread, overlaid with text: 10 Big Flavor Simple Dinners with healthier ingredients from The Endless Meal.
Get the e-book

10 Big Flavor Dinner Simple Dinners

Get now!

Explore Recipes

Lemon Baked Fish
Garlic Soup
Steak Salad
Kale Dressing
Hot Honey
Fish Curry
Turkey Soup
Chicken Marinade
Bacon Jam

Instagram
Facebook
Pinterest
Youtube
Back To Top

FAQ
Contact
Privacy Policy
Disclaimers
Accessibility
© 2026 The Endless Meal® All Rights Reserved.
Site Credits
Designed by Melissa Rose Design Developed by Once Coupled
wpDiscuz

Rate This Recipe

Your vote:




Let us know what you thought of this recipe:

This worked exactly as written, thanks!
My family loved this!
Thank you for sharing this recipe

Or write in your own words:

A rating is required
A name is required
An email is required