
Hi, My name is Kristen.
After my daughter was born, and life got busier than ever, I started looking for ways to cook healthy meals for my family that didnāt involve spending hours in the kitchen. Now, I cook sugar free paleo dinner recipes for my family on a regular basis.

Increase Energy
Only 30 days after cutting all sugar, grains, dairy, and alcohol out of my diet, I lost 6 pounds. But more importantly, I had tons of energy and felt great.

Family-Approved
The recipes in this book are our tried and true favorites. They are both kid-friendly (tested on my daughter!) and loved by grownups (tested on friends and family!)

Simplify Dinnertime
No more scouring the web for meal plans; Iāve done all the work for you!

Who Is the Cookbook For?
- You want to eat less processed food but don't want to spend a ton of time in the kitchen preparing meals.
- You want to limit the amount of sugar you eat.
- You want to eat healthy meals but don't know where to start.
- You are looking for healthy recipes that are sure to please everyone at your table.
- You love paleo recipes and need some inspiration.
Whatās Inside

Creamy Lemon Garlic Chicken

Dinner Shakshuka

Bacon Apple Pork Chops

Mongolian Beef Stir Fry

Ground Beef Taco Lettuce Wraps

Coconut Salmon
