Healthy Coconut Pumpkin Latte

You can make the best coconut pumpkin latte at home quickly and easily with pumpkin puree, coffee, coconut oil, and autumn spices. It's a delicious and healthy way to start your day or treat yourself to an afternoon pick-me-up!

Treat yourself to a pumpkin-filled morning with this latte paired with pumpkin oatmeal muffins or a bowl of apple pumpkin oatmeal.

Coconut Pumpkin Latte

This is our favorite pumpkin latte recipe. It's a wonderful way to wake up on a chilly fall morning. When it's time to put on your slippers, this coffee will keep you warm and cozy.

It's also ridiculously easy to make. Simply put the ingredients into your blender then turn it on. A few seconds later you'll have a frothy whipped coffee that tastes and smells like pumpkin pie.

Is this a healthy pumpkin latte recipe?

Yes! Have you ever heard of Bulletproof Coffee? It's basically grass-fed butter and MTC oil blended into a cup of coffee. We've taken that concept but turned it into a dairy-free pumpkin spiced latte that whips up like a frothy dream.

A quick whiz in your blender and the coconut oil will turn your coffee into the silkiest, creamiest latte around.

Ingredients in this pumpkin coconut latte

If you pick up a pumpkin latte from a chain coffee shop, it's likely loaded with sugar and some not-so-great ingredients. For a daily treat, try making your own with real, healthy ingredients:

• Brewed coffee – Both regular or decaf will work in this recipe. Try to buy good-quality coffee and always make sure that it's shade-grown and fair-trade.
• Pumpkin puree – Full of vitamin A, vitamin C, fiber, and many other great things.
• Coconut oil – A wonderfully healthy fat with a mild coconut flavor.
• Pumpkin pie spice – A blend of cozy spices. You can use store-bought or try our recipe.
• Vanilla – adds more warm, cozy, fall flavor.
• Maple syrup – the sweetener is optional. We like it without maple syrup, but if you usually put sugar into your coffee then you'll probably want to add some to your pumpkin latte.

More pumpkin recipes

• Pumpkin Oatmeal Muffins
• Pumpkin Pie Ice Cream
• Sweet Harvest Pumpkin Brownies
• Chocolate Vegan Pumpkin Pie

Popular latte recipes

• Coconut Tumeric Latte
• Nutella Latte
• Almond Butter Latte

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Healthy Pumpkin Coconut Latte Recipe

Prep: 5 minutes mins

Cook: 0 minutes mins

Total: 5 minutes mins

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This delicious Pumpkin Coconut Latte is a tasty and healthy way to start your morning. Move over Starbucks Pumpkin Latte, we'll take this healthy version any day!

1 latte

Ingredients

• ▢ 1 mug coffee (about 1 ½ cups)
• ▢ 2 tablespoons pumpkin puree
• ▢ 1 tablespoon coconut oil
• ▢ ½ teaspoon vanilla
• ▢ ¼ teaspoon ground cinnamon
• ▢ ⅛ teaspoon ground nutmeg
• ▢ 1 tablespoon maple syrup (optional)
• ▢ 1 teaspoon finely shredded unsweetened coconut (optional)

Instructions 

• Place the ingredients into your blender and blend at high speed for 30 seconds.
  1 mug coffee, 2 tablespoons pumpkin puree, 1 tablespoon coconut oil, ½ teaspoon vanilla, ¼ teaspoon ground cinnamon, ⅛ teaspoon ground nutmeg, 1 tablespoon maple syrup
• Pour the latte into a mug and enjoy!

Notes

To make a pretty coconut-rimmed mug, brush a little honey onto the rim of your coffee mug then dip it into coconut. 

Nutrition

Serving: 1 latte, Calories: 139kcal (7%), Carbohydrates: 3g (1%), Protein: 1g (2%), Fat: 14g (22%), Saturated Fat: 12g (75%), Polyunsaturated Fat: 1g, Monounsaturated Fat: 1g, Sodium: 2mg, Potassium: 68mg (2%), Fiber: 1g (4%), Sugar: 1g (1%), Vitamin A: 4671IU (93%), Vitamin C: 1mg (1%), Calcium: 14mg (1%), Iron: 1mg (6%)

© Author Kristen Stevens

We have thoroughly tested this recipe for accuracy. However, individual results may vary. See our full recipe disclosure here.