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Creamy mushroom chicken on a plate with mashed potatoes.

Dairy-Free Creamy Chicken Mushroom (with cashew sauce)

Kristen Stevens
By: Kristen Stevens
Updated: 05/02/2025
4.8 stars (37 ratings)
12 Comments
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This post may contain affiliate links. Please read our disclosure policy.

This creamy chicken mushroom recipe is a flavorful dinner that is ready in only 30 minutes—made with garlic chicken thighs and a delicious cashew mushroom sauce.

Creamy mushroom chicken on a plate with mashed potatoes.

Creamy chicken recipes are my absolute favorite—especially when they’re packed with hearty mushrooms, juicy garlic chicken, and finished in a silky, velvety sauce made with a little cashew butter. Yep, it’s dairy-free, but you’d never know it from the taste. This is cozy, comforting, crave-worthy dinner food at its best.

I use juicy boneless chicken thighs here (inspired by my Juicy Baked Chicken Thighs), but cook them directly in a skillet so they absorb even more flavor. Add in piles of mushrooms sautéed with garlic, then finish everything with a sauce that tastes like it’s loaded with cream. It’s rich, smooth, and perfect for spooning over everything on your plate.

You can keep things light by serving this with a simple side salad, but honestly, it really shines with something that begs for sauce—mashed potatoes, mashed cauliflower, or a bowl of basmati rice. And the best part? It all comes together in about 30 easy minutes.

Sautéed mushrooms in a cast iron pan.
A close up of this creamy chicken mushroom recipe.

How to make a dairy-free creamy mushroom sauce

Most creamy chicken mushroom recipes call for a lot of heavy (whipping) cream in the sauce. While it may be delicious, it’s not something you want to eat often. That’s why we use cashew cream (just a little cashew butter mixed with water) instead.

Using this cashew cream trick is a great way to enjoy comfort food without any guilt. 

Here’s how you do it:

  • Sauté sliced mushrooms until golden. Now add some garlic. Yum!
  • Mix some store-bought cashew butter with a bit of water until it is the consistency of skim milk. It will seem too watery.
  • Pour that cashew cream over the mushrooms and scrape the bottom of the pan as it simmers to lift off all the delicious browned bits left by the mushrooms.
  • All you have to do now is season the creamy mushroom sauce with some salt and pepper. So easy!

More recipes using cashew cream-based sauces

We are big fans of using cashew cream to make creamy sauces. Here are a few other recipes that use this hack:

  • Creamy Garlic Chicken with Spinach
  • Creamy Pesto Chicken (dairy-free!)
  • Creamiest Dairy Free Tomato Cream Sauce
  • Cashew Cream of Mushroom Soup
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4.84 stars (37 ratings)
Creamy mushroom chicken on a plate with mashed potatoes.

Creamy Mushroom Chicken Recipe

Prep: 5 minutes mins
Cook: 25 minutes mins
Total: 30 minutes mins
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This Creamy Chicken Mushroom recipe is a flavorful dinner that is ready in only 30 minutes—made with garlic chicken thighs and a delicious cashew mushroom sauce.
4

Ingredients

  • 1 teaspoon EACH: paprika, garlic powder, and onion powder
  • ½ teaspoon EACH: Italian seasoning and salt
  • 8 boneless chicken thighs
  • 2 teaspoons olive oil
  • 1 lb mushrooms (sliced)
  • 3 cloves garlic (minced)
  • 3 tablespoons cashew butter
  • Salt and pepper (to taste)
  • Minced parsley (to garnish)

Instructions 

  • Mix the paprika, garlic powder, onion powder, Italian seasoning, and salt in a small bowl then sprinkle the spices over the chicken.
    1 teaspoon EACH: paprika, garlic powder, and onion powder, ½ teaspoon EACH: Italian seasoning and salt, 8 boneless chicken thighs
  • Heat the olive oil over medium-high heat in a large cast iron (or other heavy bottomed) pan. Add the chicken and let it cook for 12 minutes, flipping halfway through. Remove the chicken from the pan.
    2 teaspoons olive oil
  • Add the mushrooms to the pan and let them cooked until they are nicely browned, about 8 minutes. Add the garlic and cook for 1 minute.
    1 lb mushrooms, 3 cloves garlic
  • Mix the cashew butter with 1 ¼ cups of water then pour it into the pan. Scrape the bottom of the pan to remove any stuck on bits then bring it to a boil. Let the sauce thicken then season it to taste with salt and pepper.
    3 tablespoons cashew butter
  • Add the chicken back into the pan and let it warm for a couple of minutes. Serve the creamy mushroom chicken with a little parsley sprinkled over top.

Nutrition

Serving: 1 serving = ¼ of the recipe, Calories: 389kcal (19%), Carbohydrates: 8g (3%), Protein: 49g (98%), Fat: 18g (28%), Saturated Fat: 4g (25%), Polyunsaturated Fat: 3g, Monounsaturated Fat: 8g, Trans Fat: 1g, Cholesterol: 215mg (72%), Sodium: 510mg (22%), Potassium: 996mg (28%), Fiber: 2g (8%), Sugar: 2g (2%), Vitamin A: 54IU (1%), Vitamin C: 3mg (4%), Calcium: 35mg (4%), Iron: 3mg (17%)
© Author Kristen Stevens

We have thoroughly tested this recipe for accuracy. However, individual results may vary. See our full recipe disclosure here.

Creamy mushroom chicken on a plate with mashed potatoes.

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This creamy mushroom chicken recipe in a cast iron pan with a spoon in it.
A close up of creamy mushroom chicken on a plate with a side of mashed potatoes.

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Kristen Stevens

Kristen Stevens

Hi, I'm Kristen! I LOVE everything to do with food: making it, taking pictures of it, and (the best part) eating it. ♡♡♡

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Posted: 02/07/2020 Updated: 05/02/2025
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12 Comments
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Joann Pena
Joann Pena

Great recipe. Trying tomorrow. But had a question can you use regular cashews if you blend them instead of cashew butter

0
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Kristen Stevens
Kristen Stevens
Reply to  Joann Pena

If you have a high-powered blender then that is a great option!

0
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Ashley
Ashley

5 stars
I made this for a couple who recently had a baby and they said it was delicious so I made it the next evening for my family and they were right! It’s such an easy recipe but it tastes like you did some impressive work in the kitchen which is always fun when you’re cooking for others. 🙂 And it’s nice for leftovers too if you don’t have a large family. This one is definitely going to be a go-to in the future for me! Thanks!

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Kristen Stevens
Kristen Stevens
Reply to  Ashley

So happy to hear that everyone is loving this recipe!!

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Karen
Karen

5 stars
Whoa girl this is a keeper! I thought that I’d never again be able to eat a creamy sauce unless it had coconut in it. You’ve saved my life!

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Kristen Stevens
Kristen Stevens
Reply to  Karen

Haha I love it! Happy to be a lifesaver!

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Jill
Jill

What can you use instead of the Cashew cream?

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Kristen Stevens
Kristen Stevens
Reply to  Jill

If you eat dairy, you can use whipping cream.

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Miles
Miles

4 stars
This recipe, a spin on what I would consider to be chicken à la forestière, was overall quite good. I used chicken breasts instead of thighs (no good cuts at my grocer today), and it worked out well.

Some adjustments I made and would possibly recommend to others:
– Added half a yellow onion, minced, after cooking the mushrooms. That’s in addition to the onion powder. Shallot could also work well instead.
– Upped salt from 1/2 tsp to 3/4 tsp, and still had to add a bit to finish.
– Also added at least 1/4 tsp of black pepper.
– Since I used breasts instead of thighs, I needed more olive oil.

The cashew was an awesome addition, loved the profile and creaminess it added in lieu of heavy cream. It would be great by itself or with potatoes/cauliflower, I chose linguine and that worked out pretty well this time.

0
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Kristen Stevens
Kristen Stevens
Reply to  Miles

So happy to hear that you enjoyed the recipe!

0
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Adrianne
Adrianne

5 stars
You’re amazing! Thank you so much for this recipe! I am a huge fan of cream based comfort foods, but my husband just learned he is lactose intolerant! It was a sad sad day for me, and I’ve tried to steer clear of these dishes for him, but I miss them so much! I’m so excited to have some new recipes to try that we can both eat!

0
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Kristen Stevens
Kristen Stevens
Reply to  Adrianne

Awww it makes me so happy to hear that you’ve found some recipes to make for your husband!

0
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Welcome!

Hi, I'm Kristen Stevens

I’m a self-taught chef, food photographer, and author of the cookbook Sugar Free Dinner Recipes. Since 2011, I have been sharing my well-tested and approachable recipes, helping home cooks like you feel comfortable and confident in the kitchen. My work has been featured in Food & Wine, Pioneer Woman, The Every Girl, Self, and many more. Let’s have some fun cooking together!

Learn more!

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