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A bowl of taco soup with cheddar cheese and avocado on top.

Taco Soup with Ground Beef (25 minute recipe)

Kristen Stevens
By: Kristen Stevens
Updated: 08/26/2026
4.9 stars (13 ratings)
9 Comments
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A hearty taco soup with ground beef, bell peppers, beans, corn, and a savory tomato broth seasoned with homemade taco seasoning. Top it with avocado, cheddar, and tortilla chips for an easy Tex-Mex dinner ready in about 25 minutes.

Taco soup in a bowl with a spoon.

Taco soup is one of those cozy, big-flavored dinners I reach for when I want maximum Tex-Mex payoff for almost no effort. It starts with ground beef, onions, garlic, and bell peppers cooked down together and seasoned with my homemade taco seasoning, then simmered in a tomato-based broth with beans and corn until every spoonful tastes deep and savory.

Here’s a small thing that makes a big difference: reach for lean ground beef. A taco soup really lives or dies by its broth, and fattier beef leaves a slick of grease across the top that mutes all those bright taco flavors. Lean beef keeps the broth clean and savory, so the seasoning, tomatoes, and sweet pops of corn come through clearly. The frozen corn is my favorite part, those little bursts of sweetness against the savory broth. If lean isn’t what you have on hand, no problem, just spoon off some of the fat after browning before the rest of the ingredients go in.

This one is a spin on my popular chicken taco soup, and it’s every bit as easy. Dinner is on the table in about 25 minutes with hardly any effort, and it’s endlessly flexible, so add more or less of whatever you like. I top my bowl with diced avocado, a little cheddar, and, when I’m feeling bold, some spicy tortilla chips.

A pot of homemade taco soup.
A ladle taking a scoop of taco soup out of a pot.

What to serve with taco soup

Taco soup is easily a meal in itself, rich and hearty enough to fill you up on its own. That said, I sometimes like to round it out with a side or two, especially something that brings a little more veggie freshness to the table. A creamy Mexican corn dip with tortilla chips is always a hit, and so is a big bowl of easy guacamole for scooping. When I want something crisp and cooling alongside all that warm, savory soup, a Mexican cucumber salad is just the thing.

Store, reheat, freeze

Store: Once the soup has cooled, transfer it to a covered container. It will keep for 3-4 days in your fridge. Leftovers taste even better the next day!

Reheat: I prefer to reheat soup in a pot over medium heat, but a microwave also works.

Freeze: This soup freezes very well. I’ve found that the best way to store soup is in these reusable Stasher freezer bags.

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4.85 stars (13 ratings)
A bowl of taco soup with cheddar cheese and avocado on top.

Taco Soup with Ground Beef (25 minute recipe)

Prep: 5 minutes mins
Cook: 20 minutes mins
Total: 25 minutes mins
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A hearty taco soup with ground beef, bell peppers, beans, corn, and a savory tomato broth seasoned with homemade taco seasoning. Top it with avocado, cheddar, and tortilla chips for an easy Tex-Mex dinner ready in about 25 minutes.
6

Ingredients

  • 1 lb lean ground beef
  • 1 medium onion (minced)
  • 1 medium bell pepper (diced)
  • 3 cloves garlic (minced)
  • Optional: 1 minced jalapeño (if you want it spicy)
  • 6 tablespoons taco seasoning (I love using my homemade taco seasoning)
  • 4 cups chicken stock
  • 15 ounce can diced tomatoes
  • 15 ounce can black beans (drained and rinsed)
  • 15 ounce can pinto beans (drained and rinsed)
  • 2 cups frozen corn
  • Sea salt and pepper (to taste)
  • Optional: 4-ounces cream cheese
  • Optional toppings: grated cheddar cheese, sour cream, cilantro, tortilla chips, lime juice, diced avocado

Instructions 

  • Add the ground beef to a large pot over medium-high heat. Cook the beef until most of the pink is gone, about 7 minutes. Add the onion, bell pepper, garlic, and (if using) the jalapeño and cook until the onion is soft, about 3 minutes.
    1 lb lean ground beef, 1 medium onion, 1 medium bell pepper, 3 cloves garlic, Optional: 1 minced jalapeño
    Ground beef, chopped onions, red bell peppers, and jalapeños are being stirred in a white pot with a wooden spoon to create the flavorful base for taco soup.
  • Add the taco seasoning to the pot and stir. Then add the chicken stock, diced tomatoes, and beans and bring the pot to a boil. Reduce the heat and simmer for 5 minutes.
    6 tablespoons taco seasoning, 4 cups chicken stock, 15 ounce can diced tomatoes, 15 ounce can black beans, 15 ounce can pinto beans
    A pot of tomato-based stew with visible chunks of tomatoes, ground meat, and spices simmering in broth, reminiscent of a hearty taco soup.
  • Add the corn to the pot and let it warm for a few minutes. Season to taste with salt and pepper.
    2 cups frozen corn, Sea salt and pepper
    A pot of tomato-based taco soup with corn kernels being stirred in, seen from above.
  • If using the cream cheese, cut it into small pieces and add it to the soup then stir until it dissolves into the soup.
    Optional: 4-ounces cream cheese
    A pot of hearty vegetable stew, reminiscent of taco soup, with tomatoes, corn, black beans, and tofu being stirred gently with a wooden spoon.
  • Serve with any or all of the optional toppings.
    Optional toppings: grated cheddar cheese, sour cream, cilantro, tortilla chips, lime juice, diced avocado
    A bowl of chili taco soup topped with shredded cheese, tortilla chips, and avocado chunks is held in both hands over a marble surface.

Video

Nutrition

Serving: 1 ¾ cup, Calories: 370kcal (19%), Carbohydrates: 49g (16%), Protein: 31g (62%), Fat: 7g (11%), Saturated Fat: 2g (13%), Polyunsaturated Fat: 1g, Monounsaturated Fat: 3g, Trans Fat: 1g, Cholesterol: 52mg (17%), Sodium: 1048mg (46%), Potassium: 1213mg (35%), Fiber: 12g (50%), Sugar: 7g (8%), Vitamin A: 949IU (19%), Vitamin C: 42mg (51%), Calcium: 102mg (10%), Iron: 6mg (33%)
© Author Kristen Stevens

We have thoroughly tested this recipe for accuracy. However, individual results may vary. See our full recipe disclosure here.

A bowl of taco soup with cheddar cheese and avocado on top.

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A bowl of taco soup with cheddar cheese and avocado on top.

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Kristen Stevens

Kristen Stevens

I'm Kristen, and I've been developing recipes at The Endless Meal since 2011, back when I was working as a nurse and running an underground supper club on the side. These days over a million readers visit each month for recipes built around big, bold flavor, crispy edges, jammy sauces, and craveable dinners. I test every recipe in my own kitchen in Squamish, BC, often with my husband and daughter as my first taste testers.

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Posted: 02/26/2021 Updated: 08/26/2026
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9 Comments
Edith Fellin
Edith Fellin

5 stars
This recipe was very easy to assemble. It was good consistency & very tasteful.

0
Reply
Kristen Stevens
Kristen Stevens
Reply to  Edith Fellin

So happy to hear it was a hit, Edith!

0
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Sharon
Sharon

4 stars
Just made this and really had to amp it up. I added all of the homemade taco seasoning. I really think the seasoning needs to be added to the hamburger meat so it can bloom… Maybe a little oil?
I did use a whole jalapeño… It wasn’t very spicy. Oh, I did use fire roasted tomatoes. I then added Tabasco sauce. I probably would make it again.

0
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Barbara Lundy
Barbara Lundy

5 stars
From reading the recipe, sounds like it’s easy to make.. Thanks for the great recipe.😊

0
Reply
Kristen Stevens
Kristen Stevens
Reply to  Barbara Lundy

You’re welcome!

0
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Heidy
Heidy

5 stars
This taco soup was a quick, easy to make, and delicious meal. The temps have been dropping a little this week, and Florida, so it was perfect!!!

0
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Gina
Gina

5 stars
Gimme a bowl of this over tacos any day. Cozy and delicious!

0
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Mandy Applegate
Mandy Applegate

5 stars
This is great soup on a cold winters day!

0
Reply
Tavo
Tavo

5 stars
This taco soup was really amazing! Super rich, I will make it again!

0
Reply

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Welcome!

Hi, I'm Kristen Stevens

I’m a self-taught chef, food photographer, and author of the cookbook Sugar Free Dinner Recipes. Since 2011, I’ve been sharing my well-tested, approachable recipes and helping home cooks like you feel confident in the kitchen. My work has been featured in Food & Wine, The Pioneer Woman, The Everygirl, Self, and more. Let’s have some fun cooking together.

Learn more!

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