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A plate filled with green goddess chicken with some of the green dressing in a bowl.

Green Goddess Chicken

Kristen Stevens
By: Kristen Stevens
Updated: 12/09/2021
5 stars (30 ratings)
11 Comments
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Green goddess chicken is juicy and deliciously flavorful. Chicken thighs are marinated in our favorite green goddess dressing and then quickly cooked in a pan. It’s a dinner recipe that’s easy to make and big on flavor.

Green goddess chicken on a plate with some of the dressing poured over top.

This green goddess chicken is one of those recipes that feels simple but tastes anything but. I marinate the chicken in my favorite green goddess dressing, then quickly sear it in a hot pan. The apple cider vinegar in the dressing gently tenderizes the chicken, so it turns out incredibly juicy every time.

I always reserve a little of the marinade before adding the chicken, and that becomes a vibrant sauce to pour over the top at the end. As the chicken cooks, the dressing that clings to it caramelizes slightly in the pan, creating loads of flavor. Don’t forget to scrape up all those crispy bits—they’re pure gold. The end result is juicy, flavorful chicken that’s easy enough for a weeknight but feels special every time I make it.

Chicken thighs in a bowl marinating in green goddess dressing.
Green goddess chicken in a pan with green goddess dressing drizzled over the top.

What to serve with green goddess chicken?

When we make this chicken, we always double or triple the marinade and use the extra as a salad dressing. We like this recipe best served with a simple green salad tossed in green goddess dressing.

Here are a few other sides that go well:

  • Greek Lemon Potatoes
  • Crispy Herb Carrot Fries
  • Sauteed Green Beans with Garlic
  • Golden Roasted Turmeric Cauliflower
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4.97 stars (30 ratings)
A plate filled with green goddess chicken with some of the green dressing in a bowl.

Green Goddess Chicken Recipe

Prep: 10 minutes mins
Cook: 12 minutes mins
Total: 22 minutes mins
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Green goddess chicken is juicy and deliciously flavorful. Chicken thighs are marinated in our favorite green goddess dressing and then quickly cooked in a pan. It's a dinner recipe that's easy to make and big on flavor.
4

Ingredients

  • 8 chicken boneless thighs
  • 1 tablespoon olive oil

Green Goddess Marinade

  • ⅓ cup fresh parsley (packed)
  • 2 tablespoons olive oil
  • 1 ½ tablespoons nutritional yeast
  • 1 ½ tablespoons water
  • 1 tablespoon chopped green onion (green part only)
  • 2 teaspoons tahini
  • 1 ½ tablespoons apple cider vinegar
  • 2 teaspoons miso paste (or soy sauce)
  • 1 small garlic clove

Instructions 

  • Begin by making the green goddess marinade. Combine the ingredients in your blender and blend on high until smooth. (see notes)
    ⅓ cup fresh parsley, 2 tablespoons olive oil, 1 ½ tablespoons nutritional yeast, 1 ½ tablespoons water, 1 tablespoon chopped green onion, 2 teaspoons tahini, 1 ½ tablespoons apple cider vinegar, 2 teaspoons miso paste, 1 small garlic clove
  • Place the chicken thighs in a medium-sized bowl. Reserve 2 tablespoons of the dressing then pour the rest over the chicken. Toss to coat then cover the bowl and put it into your fridge. Let the chicken marinate for 1-4 hours.
  • Heat a large, non-stick or cast iron pan over medium-high heat. Add the oil then add the chicken. Discard any marinade that remains in the bowl.
    1 tablespoon olive oil, 8 chicken boneless thighs
  • Cook the chicken for 6 minutes per side. Remove the chicken from the pan and serve with the reserved marinade drizzled over the top.

Notes

The marinade recipe is our favorite Green Goddess Dressing. I highly recommend you triple the recipe so that you have some to serve on a salad or for dinner tomorrow. You’ll need ½ cup for this recipe. If you don’t want to make a larger portion, make sure to use a small blender, like a Magic Bullet.

Nutrition

Serving: 2 chicken thighs, Calories: 397kcal (20%), Carbohydrates: 3g (1%), Protein: 46g (92%), Fat: 21g (32%), Saturated Fat: 4g (25%), Polyunsaturated Fat: 4g, Monounsaturated Fat: 11g, Trans Fat: 1g, Cholesterol: 215mg (72%), Sodium: 318mg (14%), Potassium: 663mg (19%), Fiber: 1g (4%), Sugar: 1g (1%), Vitamin A: 480IU (10%), Vitamin C: 7mg (8%), Calcium: 35mg (4%), Iron: 3mg (17%)
© Author Kristen Stevens

We have thoroughly tested this recipe for accuracy. However, individual results may vary. See our full recipe disclosure here.

A plate filled with green goddess chicken with some of the green dressing in a bowl.

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A close up of green goddess chicken in a pan,
A plate filled with green goddess chicken with some of the green dressing in a bowl.

Want more green goddess?

  • Green Goddess Pizza
  • Green Goddess Pasta Bowls
  • Green Goddess Smoothie Bowl
  • The Best Green Goddess Salad Dressing
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Kristen Stevens

Kristen Stevens

Hi, I'm Kristen! I LOVE everything to do with food: making it, taking pictures of it, and (the best part) eating it. ♡♡♡

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Posted: 12/27/2019 Updated: 12/09/2021
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11 Comments
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Jeff Woodman
Jeff Woodman

That is not green goddess dressing. If you pick up a bottle of green goddess in the store (which has become nearly impossible in the past 5 decades, though Amazon sells the Kraft version) and the ingredients include vinegar, put it back on the shelf.

Real green goddess contains the following: mayo, sour cream, fresh lemon juice, fresh tarragon, fresh basil, and fresh parsley. That’s it.

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Kristen Stevens
Kristen Stevens
Author
Reply to  Jeff Woodman

You’re right! This chicken is made with a dairy-free green goddess dressing.

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Bri
Bri

I can’t wait to try this!! Question: what kind of miso paste should you use? Does it matter?

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Kristen Stevens
Kristen Stevens
Reply to  Bri

I’ve tried this with a number of different types of miso and it always turns out well. It’s just the little bit of umami flavor that you’re looking for. The specific type isn’t important. Just use whatever you have on hand or is sold in your store!

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Ev
Ev

5 stars
I made this for a dinner party and it was a Hit…..so good, thanks 

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Ev
Ev
Reply to  Ev

Oh I wanted to add that since I needed the top of the stove for so many other things that I fried the chicken to brown and then put them in the oven to bake (freeing up the top of the stove). I also made a large batch and they froze very well

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Kristen Stevens
Kristen Stevens
Reply to  Ev

That’s so helpful to know! Thank you!

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Brenda Fishbaugh
Brenda Fishbaugh

5 stars
Kristen, I have made about 75 of your recipes, and we keep almost all of them in rotation! This was my first night of Green Goddess Chicken. I only had bone-in, with-skin thighs. I marinated them in the marinade, then cooked on the grill outside (we live in Florida). AMAZING! So crispy, yet, juicy, and a wonderful and unusual flavor! SO glad I made a double batch of thighs (we do this with all your recipes, so we have a yummy meal the next day) and tripled the marinade recipe. We couldn’t believe how it added flavor to the meat! We started naming all the friends we could have over and make this for dinner! Inexpensive, simple and easy! Brava! P.S. You gotta try it with skin-on—the marinade does wonderful things to create crispy skin!

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Kristen Stevens
Kristen Stevens
Reply to  Brenda Fishbaugh

Brenda, you made my day! I will absolutely try this recipe (with the skin on!) on the grill once the weather warms up. It’s so rainy and cold here so it might be a few months before I brave the grill. You have me excited to try it!

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Carol Scully
Carol Scully

Hi Kristen,  This looks really good.  I’d like to know if you’ve baked the chicken thighs using this marinade. Thanks!  

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Kristen Stevens
Kristen Stevens
Reply to  Carol Scully

I haven’t but I suspect that it would work well!

0
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Welcome!

Hi, I'm Kristen Stevens

I’m a self-taught chef, food photographer, and author of the cookbook Sugar Free Dinner Recipes. Since 2011, I have been sharing my well-tested and approachable recipes, helping home cooks like you feel comfortable and confident in the kitchen. My work has been featured in Food & Wine, Pioneer Woman, The Every Girl, Self, and many more. Let’s have some fun cooking together!

Learn more!

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