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Roasted Turmeric Cauliflower on a serving plate

Golden Roasted Turmeric Cauliflower

Kristen Stevens
By: Kristen Stevens
Updated: 02/01/2023
4.9 stars (38 ratings)
10 Comments
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This post may contain affiliate links. Please read our disclosure policy.

This golden turmeric cauliflower is a delicious and versatile side dish. Bite-sized cauliflower florets are seasoned with turmeric, ginger, and a little chili, then topped with a squeeze of lemon. It’s incredibly easy to make and is ready in just 45 minutes!

a close up of turmeric roasted cauliflower on a plate

Cauliflower has been having its heyday, and we’re absolutely on board! It’s such a versatile vegetable that manages to absorb whatever seasoning or sauce it’s prepared with.

This turmeric roasted cauliflower recipe couldn’t be easier to make. Once your cauliflower is chopped up into bite-sized pieces, toss it with olive oil and spices and roast it with lemon slices until it’s golden and crispy. Squeeze the roasted lemons over top and serve with fresh cilantro.

Roasting the cauliflower brings out its sweetness, while the spices give it a mild curry flavor, and the lemon and cilantro make everything pop!

It’s an easy side dish that’s perfect for weeknights and for weekly meal prep, too. It is super versatile and tastes incredible on its own, as a side, in a grain bowl, or tucked into a wrap.

Turmeric cauliflower ingredients

This roasted cauliflower recipe is easy to make with just a few simple ingredients. Here’s what you need:

  • Cauliflower – we cut a large head of cauliflower into equal-sized florets.
  • Olive oil – be generous with the olive oil because it helps the cauliflower get nice and crispy. You can also use coconut oil or avocado oil.
  • Seasonings – we used a savory combination of ground turmeric, sea salt, chili powder, black pepper, and ground ginger. You could easily add other spices like cumin or garlic, too.
  • Lemon – roasting the lemons with the cauliflower not only warms them up which is nice for hot food, but also gives them a char and helps them to release their juices.
  • Cilantro – cilantro adds a pop of bright green color and fresh flavor. You could also use parsley if you prefer.
Turmeric Cauliflower on a baking sheet
Turmeric Cauliflower on a serving platter with a spoon

Pro tips

Turmeric cauliflower is simple to make. You can even eyeball the ingredients because it’s not a recipe where you need to be precise, but here are a few tips to remember:

  • Make sure the cauliflower is well coated with olive oil. It helps it to brown and get crispy.
  • Line your baking sheet with parchment paper or a silicone mat for easy cleanup.
  • Cut the florets into equal sizes to ensure they cook evenly and thoroughly.
  • Don’t overload the baking sheet! You want to make sure there is space between the cauliflower florets so they roast rather than steam.

More tasty cauliflower recipes

  • Sriracha Cauliflower Popcorn
  • Kung Pao Cauliflower
  • Lemon Parmesan Cauliflower Steaks
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4.93 stars (38 ratings)
Roasted Turmeric Cauliflower on a serving plate

Roasted Turmeric Cauliflower Recipe

Prep: 5 minutes mins
Cook: 40 minutes mins
Total: 45 minutes mins
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This golden turmeric cauliflower is a delicious and versatile side dish. Bite-sized cauliflower florets are seasoned with turmeric, ginger, and a little chili, then topped with a squeeze of lemon. It's incredibly easy to make and is ready in just 45 minutes!
4

Ingredients

  • 1 large head of cauliflower (cut into florets)
  • 2 tablespoons olive oil
  • 1 tablespoon ground turmeric
  • 1 teaspoon EACH: sea salt and chili powder
  • ½ teaspoon EACH: black pepper and ground ginger
  • 1 lemon (cut into ½-inch slices)
  • Cilantro (to serve)

Instructions 

  • Preheat your oven to 425 degrees. Line a large baking sheet with parchment paper. Add the cauliflower florets to a large bowl and drizzle with the oil. Sprinkle the turmeric, sea salt, chili powder, black pepper, and ginger over top and toss so everything is well coated.
    1 large head of cauliflower, 2 tablespoons olive oil, 1 tablespoon ground turmeric, 1 teaspoon EACH: sea salt and chili powder, ½ teaspoon EACH: black pepper and ground ginger
    image for recipe instruction
  • Transfer to the prepared baking sheet and roast in the oven for 40 minutes, turning halfway. At the halfway mark (after 20 minutes) add the lemon slices to the baking sheet.
    1 lemon
    image for recipe instruction
  • Serve the turmeric cauliflower with the roasted lemons squeezed over top and a little cilantro.
    Cilantro
    image for recipe instruction

Video

Nutrition

Serving: 1 serving = ¼ of the recipe, Calories: 100kcal (5%), Carbohydrates: 15g (5%), Protein: 5g (10%), Fat: 4g (6%), Saturated Fat: 1g (6%), Polyunsaturated Fat: 1g, Monounsaturated Fat: 3g, Sodium: 654mg (28%), Potassium: 726mg (21%), Fiber: 6g (25%), Sugar: 5g (6%), Vitamin A: 156IU (3%), Vitamin C: 116mg (141%), Calcium: 60mg (6%), Iron: 2mg (11%)
© Author Kristen Stevens

We have thoroughly tested this recipe for accuracy. However, individual results may vary. See our full recipe disclosure here.

Roasted Turmeric Cauliflower on a serving plate

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Golden Turmeric Cauliflower on a baking sheet
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Kristen Stevens

Kristen Stevens

Hi, I'm Kristen! I LOVE everything to do with food: making it, taking pictures of it, and (the best part) eating it. ♡♡♡

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Posted: 01/22/2017 Updated: 02/01/2023
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Valentina
Valentina

Way too salty! My family would not eat it and I had to throw out 2 heads of cauliflower. I would suggest you halve or even quarter the amount of salt suggested.

0
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Kristen Stevens
Kristen Stevens
Reply to  Valentina

I’m sorry you found it too salty! We use sea salt, which has a fairly mild flavor. If you use table salt, you’ll definitely need to reduce it.

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Kate
Kate

5 stars
Incredible!!!

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M Glaze
M Glaze

4 stars
Made this recipe. It’s pretty good except a little too hot. I’m going to only use a half or a third of the amount of chili powder next time and see how it comes out.

0
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Kristen Stevens
Kristen Stevens

Thank you so much!!

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Rachel
Rachel

5 stars
This cauliflower was the best roasted cauliflower I’ve ever had! (And I love roasted cauliflower.) What really made it special to me was the contrast between the dusky turmeric and the bright zingy lemon. I will absolutely make this again – but first I’m going to check out your other cauliflower recipes =)

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Kristen Stevens
Kristen Stevens
Reply to  Rachel

That makes me so happy to hear! Cauliflower really is the best, isn’t it?!

0
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Kristen Stevens
Kristen Stevens

They really are best friends, aren’t they? I’ve always loved the combo!

0
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zelda
zelda

5 stars
Hi, The Turmeric Cauliflower is in the oven…I’ll let you know how it turned out !

0
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Kristen Stevens
Kristen Stevens
Reply to  zelda

I can’t wait to hear your thoughts!

0
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Welcome!

Hi, I'm Kristen Stevens

I’m a self-taught chef, food photographer, and author of the cookbook Sugar Free Dinner Recipes. Since 2011, I have been sharing my well-tested and approachable recipes, helping home cooks like you feel comfortable and confident in the kitchen. My work has been featured in Food & Wine, Pioneer Woman, The Every Girl, Self, and many more. Let’s have some fun cooking together!

Learn more!

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