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A bowl of flavorful lentil curry topped with white rice, garnished with fresh cilantro, and served alongside a warm piece of naan bread.

Coconut Lentil Curry

Kristen Stevens
By: Kristen Stevens
Updated: 07/07/2025
4.9 stars (1496 ratings)
1,558 Comments
Jump to Recipe

This post may contain affiliate links. Please read our disclosure policy.

This easy-to-make creamy coconut lentil curry is a vegan recipe that makes a perfect meatless Monday dinner. It takes less than an hour (mostly hands-off time) to make and is packed full of delicious Indian flavors. Make extras, and you’ll have a giant smile on your face at lunch the next day.

One reader, Rae, says, “This is one of my staple recipes. So easy to make and delicious. Everyone likes it! ★★★★★”

A bowl of flavorful lentil curry topped with white rice, garnished with fresh cilantro, and served alongside a warm piece of naan bread.
I’ve been making this lentil curry for longer than I can count. It’s cozy and always gathers oohs and ahhs at the dinner table.

This lentil curry recipe has been a reader favorite for years. And with almost 1500 reviews, you can bet it will be your favorite, too! It’s a flavorful vegan recipe made with kitchen-staple ingredients.

You guys, this is what curry dreams are made of. This beauty is made in one pot, and it’ll take less than an hour for you to be in coconut curry heaven!

We eat this curry year-round. No matter how hot it is outside, it’s always a good time for a bowl of hot curry. It’s stinkin’ hot in India, and peeps there eat curry all the time. They must be onto something.

Years ago, while backpacking around India for a few months, the locals would always say that eating hot food on a hot day would cool you down. Whether or not that’s true, if you put a bowl of hot curry in front of any of us and it’s a bazillion degrees outside, we’ll still eat it. And really, how could you not?

The original lentil curry recipe

The original recipe comes from a well dog-eared cookbook called, Vij’s at Home. We’ve made a few changes to the original recipe so it suits our taste:

  • Coconut oil replaces the cooking oil (and we use MUCH less of it)
  • Coriander seeds replace ground coriander as we love the little pop of crunch they give.
  • Crushed tomatoes replace fresh tomatoes (so we can be lazy and not blend them)
  • Harder to find mung beans take a hike and are replaced with brown lentils
  • Cilantro gets piled on high.
  • Cherry tomatoes get thrown in during the last few minutes of cooking (because heck, why not?)

Ingredients to make curried lentils

  • Coconut oil – for sautéing the flavor components.
  • The flavor – cumin seeds, coriander seeds, garlic, ginger, turmeric, cayenne, and sea salt.
  • Crushed tomatoes – just open a can and pour it in!
  • Lentils – the star of the show! We use brown lentils, but green lentils work just as well.
  • Coconut milk – this is what makes the lentil curry wonderfully creamy.
  • Cherry tomatoes and cilantro – these get stirred in at the end for even more flavor.

Lentil curry variations

While my family loves this recipe exactly as written, it’s also very versatile and easy to play with. Here are some additions that we’ve tried, and a few that our readers have tried:

  • Add some more veggies: Sweet potatoes, mushrooms, red peppers, or broccoli are great. And spinach stirred in at the end is nice, too.
  • More protein: Cubed chicken or tofu is a wonderful addition.
  • Skip the coconut: iI you’re not a coconut fan, you can use whipping cream instead.
  • Make it into soup: Add some extra water or some chicken or vegetable stock to turn this into soup.
A pot of flavorful lentil curry garnished with cherry tomatoes and fresh cilantro, served alongside a bowl of rice and a small bowl of lentils.
I’ve been making this creamy coconut lentil curry for years, and it never lets me down—cozy, hearty, and packed with flavor right from the pan!
A bowl of lentil curry with white rice, garnished with cilantro and served with a piece of naan bread, is beautifully photographed from above.
This lentil curry has been my family’s favorite for more years than I can count. Served with rice and warm naan, it’s our go-to comfort meal that brings everyone to the table with smiles.

What to serve with lentil curry

Like most curry recipes, this one is great served with basmati rice. You can also serve it with cauliflower rice to get some extra veggies on your plate!

And while this is absolutely a one-pot dinner, if you’d like a side dish, try one of these:

  • Curried Carrots
  • Chili Paneer
  • Roasted Tandoori Cauliflower

Store, reheat, and freeze

This is one recipe that tastes even better the next day AND it freezes excellent. We’ll often make a double batch just so we can freeze half of it. And if you have little ones at home, freezing small portions of this curry is a great way to have quick meals on hand.

In the fridge – This curry will keep well for up to 4 days in a sealed container in your fridge.

In the freezer – Transfer the cooled curry to freezer-proof containers and keep it in your freezer for up to 4 months.

To reheat – We like to reheat this curry on the stove over low heat, adding a splash of water as it thickens overnight. But you can also warm this up in the microwave.

Watch the lentil curry video

This coconut lentil curry recipe is ridiculously simple to make. Five bucks says that you’re going to look at the recipe and think, “No way THIS recipe could be one of the BEST curry recipes.” But it is. For real. It’s so simple to make that we made you a video so you can see just how easy it will be for you to sit down in front of a big bowl of lentil curry.

Subscribe to my channel to watch more cooking videos!
Tap stars to rate!
4.86 stars (1496 ratings)
A bowl of flavorful lentil curry topped with white rice, garnished with fresh cilantro, and served alongside a warm piece of naan bread.

Creamy Coconut Lentil Curry Recipe

Prep: 5 minutes mins
Cook: 55 minutes mins
Total: 1 hour hr
Rate Recipe Print
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This easy to make creamy coconut lentil curry is a vegan recipe that makes a perfect Meatless Monday dinner. It takes less than an hour (mostly hands-off time) to make and is packed full of delicious Indian flavors. Make extras, and you'll have a giant smile on your face at lunch the next day!
6

Ingredients

  • 1 tablespoon coconut oil
  • 1 tablespoon cumin seeds
  • 1 tablespoon coriander seeds
  • 1 head garlic (chopped (10-12 cloves))
  • 28 ounce can of crushed tomatoes
  • 2 tablespoons ginger (chopped)
  • 1 tablespoon turmeric
  • 2 teaspoons sea salt
  • 1 cup dried brown lentils (see notes)
  • 1-2 teaspoons cayenne powder (optional)
  • 2 cups water
  • 15 ounce can coconut milk
  • A few handfuls of cherry tomatoes
  • 1 cup chopped cilantro

Instructions 

  • Heat the coconut oil in a large skillet (I love using my braiser) over medium-high heat. Add the cumin and coriander seeds and toast until they start to brown, about 45 seconds. Add the garlic to the pot and let it brown, about 2 minutes.
    1 tablespoon coconut oil, 1 tablespoon cumin seeds, 1 head garlic, 1 tablespoon coriander seeds
    Image for recipe instruction: A stainless steel pan with sautéed diced onions and spices scattered across the bottom, ready to be transformed into a flavorful lentil curry, sits on a beige surface.
  • Add the can of crushed tomatoes, ginger, turmeric, and sea salt to the pot and cook, stirring occasionally, for 5 minutes. Add the lentils, the cayenne powder (if using), and water to the pot and bring it to a boil.
    28 ounce can of crushed tomatoes, 2 tablespoons ginger, 1 tablespoon turmeric, 2 teaspoons sea salt, 1 cup dried brown lentils, 1-2 teaspoons cayenne powder, 2 cups water
    Image for recipe instruction: A stainless steel pan filled with rich red lentil curry, viewed from above, sits on a light brown countertop.
  • Reduce the heat to low, cover the pot, and let it simmer for 35-40 minutes, or until the lentils are soft. Stir the pot a few times to prevent the lentils from sticking to the bottom. If the curry starts to look dry, add an extra ½ – 1 cup of water.
    Image for recipe instruction: A stainless steel pan filled with flavorful lentil curry in a red tomato-based sauce sits on a light beige countertop.
  • Once the lentils are soft and the curry is thick, add the coconut milk and cherry tomatoes and bring the pot back to a simmer. Remove the pot from the heat and stir in the cilantro.
    15 ounce can coconut milk, A few handfuls of cherry tomatoes, 1 cup chopped cilantro
    Image for recipe instruction: A stainless steel saucepan filled with a rich, orange lentil curry is garnished with chopped herbs and rests on a beige countertop.

Last step:

  • After you make this recipe, take a picture with your phone and share it in the comments section below. I love seeing it when you make my recipes!

Equipment

braiser
Measuring Spoons
Measuring Cup
Wooden Spoon
Chef's Knife
Can Opener

Video

Notes

Lentils: You can use dried brown or green lentils. Red lentils cook much faster, so reduce the water to 1 cup and simmer the lentils for half the time if you’d like to use them instead.
Canned lentils: If you want to use canned lentils, add them to the recipe, omit the water, and warm them up.
Slow cooker: After several requests, I’ve created a crockpot coconut lentil curry recipe for you! While this original version still wins (in my books), the crockpot version is delicious and so great to come home to after a long day at work. 
Can I add some vegetables to the curry? Absolutely! Many people who have made this recipe have commented that they’ve cooked their favorite veggies right in the pot of lentils. You can try potatoes, sweet potatoes, broccoli, carrots, cauliflower, or spinach. 

Nutrition

Serving: 1 ½ cups, Calories: 354kcal (18%), Carbohydrates: 36g (12%), Protein: 13g (26%), Fat: 20g (31%), Saturated Fat: 17g (106%), Polyunsaturated Fat: 1g, Monounsaturated Fat: 1g, Sodium: 965mg (42%), Potassium: 962mg (27%), Fiber: 15g (63%), Sugar: 9g (10%), Vitamin A: 477IU (10%), Vitamin C: 18mg (22%), Calcium: 93mg (9%), Iron: 6mg (33%)
© Author Kristen Stevens

We have thoroughly tested this recipe for accuracy. However, individual results may vary. See our full recipe disclosure here.

A bowl of flavorful lentil curry topped with white rice, garnished with fresh cilantro, and served alongside a warm piece of naan bread.

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A pot of flavorful lentil curry garnished with fresh cilantro and cherry tomatoes, viewed from above. A bowl of rice is partially visible in the corner.
A bowl of lentil curry topped with cherry tomatoes, white rice and fresh cilantro, served alongside a piece of naan bread.

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Kristen Stevens

Kristen Stevens

Hi, I'm Kristen! I LOVE everything to do with food: making it, taking pictures of it, and (the best part) eating it. ♡♡♡

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Posted: 07/10/2016 Updated: 07/07/2025
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1.6K Comments
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Marianne
Marianne

5 stars
Omg this was so easy, so cheap but tasted amazing. All 4 kids and hubby asked for seconds. This being our first lentil meal gives me the confidence to try more lentil recipes.

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Reply
Lynn
Lynn

4 stars
Amount of curry was not added to recipe had to guess

0
Reply
Kristen Stevens
Kristen Stevens
Author
Reply to  Lynn

Curry powder is a blend of different spices. Rather than using curry powder, I use the spices that are in it instead.

0
Reply
mac
mac

love this recipe!!! it’s super simple and incredibly delicious. fresh spinach makes for a nice addition!
edit: meant to add 5-stars!!

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Kristen Stevens
Kristen Stevens
Author
Reply to  mac

I’m so glad you loved it! 😊 Fresh spinach is such a great addition — I love that little boost. And thank you for the 5 stars, too! It means a lot. 💛

0
Reply
Jeana
Jeana

4 stars
Good recipe, though I had to modify it a bit as it was too acidic. I cut the acid with some butter and sugar.

4903
0
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Kristen Stevens
Kristen Stevens
Author
Reply to  Jeana

Thanks for sharing that! 😊 A little butter and sugar is a great way to balance acidity. I’m glad you were able to tweak it to suit your taste — that’s exactly what cooking is all about.

0
Reply
Tee
Tee

5 stars
So delicious. Packed with flavor and filling. I used canned lentils because that’s all I had. Added some sweet potatoes, also. Will definitely be making again!!

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Kristen Stevens
Kristen Stevens
Author
Reply to  Tee

I’m so glad you loved it! 😊 Using canned lentils is a great shortcut, and adding sweet potatoes sounds delicious. I love hearing how you made it your own — thanks so much for sharing, and I’m happy it’s going into the repeat rotation!

0
Reply
Morgan McMorries
Morgan McMorries

5 stars
I absolutely loved this recipe. I altered it just slightly by using ground cumin, only fresh cilantro (instead of coriander seeds) and less tomatoes. We had it with sourdough pitas and I was SO impressed!

0
Reply
Kristen Stevens
Kristen Stevens
Author
Reply to  Morgan McMorries

Aw, I’m so happy you loved it! Your tweaks sound perfect — fresh cilantro is such a great call, and sourdough pitas on the side sound absolutely delicious. I’m thrilled it impressed you — thanks so much for sharing your note! 💛

0
Reply
Vicki Tucker
Vicki Tucker

5 stars
This was SOOO delicious and easy! I couldn’t find cumin or coriander seeds so I used ground instead and it still came out great. I sautéed some diced onions in the oil before adding the seasonings. Also, I made this in my instant pot instead of a crock pot – cooked at high pressure for 15 minutes and natural release for 10 minutes. Poured in the coconut milk after it cooked. So marvelous, perfect consistency. Served with cauli rice. I will definitely make this again!! Thx for this great recipe!

0
Reply
Kristen Stevens
Kristen Stevens
Author
Reply to  Vicki Tucker

Aw, I’m so happy you loved it! Your tweaks sound perfect — ground spices, sautéed onions, and that Instant Pot method all work beautifully. Adding the coconut milk after cooking is such a smart move, too. I’m thrilled it turned out with that perfect consistency. Thanks so much for sharing all your notes — can’t wait for you to make it again! 💛

0
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Ed Unrau
Ed Unrau

Love this recipe! Made it twice now and it will continue to be a staple here! Just not sure where all the saturated fat comes from? Seems like it should be pretty low to me??

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Kristen Stevens
Kristen Stevens
Author
Reply to  Ed Unrau

Hi Ed! Coconut oil is high in saturated fats, and that’s where it comes from in this recipe.:)

0
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Vicky
Vicky

5 stars
Love this recipe

image
0
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Kristen Stevens
Kristen Stevens
Author
Reply to  Vicky

Aw, I’m so happy to hear that! Thanks so much for taking the time to leave a note — it means a lot. 💛

0
Reply
Aja
Aja

5 stars
I’ve made this recipe so many times, I felt it deserved a review! This is such an amazing delicious dish. I’m blown away everytime I make it. This is my go to recipe if I’m providing a meal to a friend who just had a baby or is going through a hard time. It’s warming, cozy and was described by a friend as tasting like a hug. I’ve offered to add meat for friends but they’ve said they don’t miss meat when they eat it. It’s perfect as is. I skip the cayenne. Don’t sleep on this recipe!

0
Reply
Kristen Stevens
Kristen Stevens
Author
Reply to  Aja

I’ve made this recipe so many times, I felt it deserved a review! This is such an amazing delicious dish. I’m blown away everytime I make it. This is my go to recipe if I’m providing a meal to a friend who just had a baby or is going through a hard time. It’s warming, cozy and was described by a friend as tasting like a hug. I’ve offered to add meat for friends but they’ve said they don’t miss meat when they eat it. It’s perfect as is. I skip the cayenne. Don’t sleep on this recipe!

0
Reply
Kim
Kim

5 stars
This was so good! I make it over and over again. I make it with red lentils as I like them better!

1
Reply
Kristen Stevens
Kristen Stevens
Reply to  Kim

I’m so glad you love it! Red lentils are such a great swap—love how creamy they get. Thanks for sharing your twist!

0
Reply
Kalynn
Kalynn

5 stars
Very Tasty! It was even better the next day when we polished it off for lunch. The lentils were a little hard ( they were likely old) so I may cook them a bit before adding them.

1
Reply
Kristen Stevens
Kristen Stevens
Reply to  Kalynn

So glad you enjoyed it—even better that it tasted great the next day! And yes, older lentils can definitely stay a bit firm; a little pre-cook is a smart idea.

0
Reply
Alison
Alison

5 stars
Amazing!!!! So easy and the flavor was over the top.

1
Reply
Kristen Stevens
Kristen Stevens
Reply to  Alison

I’m so glad you loved it! Easy recipes with big flavor are always the best.

0
Reply
Kristi Morris
Kristi Morris

5 stars
I made this last night, and it was fantastic! I sub’d vegetable oil for coconut oil just because I didn’t have any. I love how easy it is to customize this recipe, and I added some extra heat and some cauliflower and peas. Next time I think I’ll also try some potato. Also, definitely try to add the whole spices of coriander and cumin if you can. This “small” detail makes a big difference in the best possible way.

2
Reply
Kristen Stevens
Kristen Stevens
Reply to  Kristi Morris

I love how you made this recipe your own with those great swaps and additions! Extra heat, veggies, and whole spices really take it up a notch. Cauliflower, peas, and potatoes sound like a perfect lineup—can’t wait for you to try it! Thanks for sharing all these awesome tips! 🌶️🥦🥔

0
Reply
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Welcome!

Hi, I'm Kristen Stevens

I’m a self-taught chef, food photographer, and author of the cookbook Sugar Free Dinner Recipes. Since 2011, I have been sharing my well-tested and approachable recipes, helping home cooks like you feel comfortable and confident in the kitchen. My work has been featured in Food & Wine, Pioneer Woman, The Every Girl, Self, and many more. Let’s have some fun cooking together!

Learn more!

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