
Coconut Lentil Curry
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This easy-to-make creamy coconut lentil curry is a vegan recipe that makes a perfect meatless Monday dinner. It takes less than an hour (mostly hands-off time) to make and is packed full of delicious Indian flavors. Make extras, and you’ll have a giant smile on your face at lunch the next day.
One reader, Rae, says, “This is one of my staple recipes. So easy to make and delicious. Everyone likes it! ★★★★★”

This lentil curry recipe has been a reader favorite for years. And with almost 1500 reviews, you can bet it will be your favorite, too! It’s a flavorful vegan recipe made with kitchen-staple ingredients.
You guys, this is what curry dreams are made of. This beauty is made in one pot, and it’ll take less than an hour for you to be in coconut curry heaven!
We eat this curry year-round. No matter how hot it is outside, it’s always a good time for a bowl of hot curry. It’s stinkin’ hot in India, and peeps there eat curry all the time. They must be onto something.
Years ago, while backpacking around India for a few months, the locals would always say that eating hot food on a hot day would cool you down. Whether or not that’s true, if you put a bowl of hot curry in front of any of us and it’s a bazillion degrees outside, we’ll still eat it. And really, how could you not?
The original lentil curry recipe
The original recipe comes from a well dog-eared cookbook called, Vij’s at Home. We’ve made a few changes to the original recipe so it suits our taste:
- Coconut oil replaces the cooking oil (and we use MUCH less of it)
- Coriander seeds replace ground coriander as we love the little pop of crunch they give.
- Crushed tomatoes replace fresh tomatoes (so we can be lazy and not blend them)
- Harder to find mung beans take a hike and are replaced with brown lentils
- Cilantro gets piled on high.
- Cherry tomatoes get thrown in during the last few minutes of cooking (because heck, why not?)
Ingredients to make curried lentils
- Coconut oil – for sautéing the flavor components.
- The flavor – cumin seeds, coriander seeds, garlic, ginger, turmeric, cayenne, and sea salt.
- Crushed tomatoes – just open a can and pour it in!
- Lentils – the star of the show! We use brown lentils, but green lentils work just as well.
- Coconut milk – this is what makes the lentil curry wonderfully creamy.
- Cherry tomatoes and cilantro – these get stirred in at the end for even more flavor.
Lentil curry variations
While my family loves this recipe exactly as written, it’s also very versatile and easy to play with. Here are some additions that we’ve tried, and a few that our readers have tried:
- Add some more veggies: Sweet potatoes, mushrooms, red peppers, or broccoli are great. And spinach stirred in at the end is nice, too.
- More protein: Cubed chicken or tofu is a wonderful addition.
- Skip the coconut: iI you’re not a coconut fan, you can use whipping cream instead.
- Make it into soup: Add some extra water or some chicken or vegetable stock to turn this into soup.


What to serve with lentil curry
Like most curry recipes, this one is great served with basmati rice. You can also serve it with cauliflower rice to get some extra veggies on your plate!
And while this is absolutely a one-pot dinner, if you’d like a side dish, try one of these:
Store, reheat, and freeze
This is one recipe that tastes even better the next day AND it freezes excellent. We’ll often make a double batch just so we can freeze half of it. And if you have little ones at home, freezing small portions of this curry is a great way to have quick meals on hand.
In the fridge – This curry will keep well for up to 4 days in a sealed container in your fridge.
In the freezer – Transfer the cooled curry to freezer-proof containers and keep it in your freezer for up to 4 months.
To reheat – We like to reheat this curry on the stove over low heat, adding a splash of water as it thickens overnight. But you can also warm this up in the microwave.
Watch the lentil curry video
This coconut lentil curry recipe is ridiculously simple to make. Five bucks says that you’re going to look at the recipe and think, “No way THIS recipe could be one of the BEST curry recipes.” But it is. For real. It’s so simple to make that we made you a video so you can see just how easy it will be for you to sit down in front of a big bowl of lentil curry.

Creamy Coconut Lentil Curry Recipe
Ingredients
- 1 tablespoon coconut oil
- 1 tablespoon cumin seeds
- 1 tablespoon coriander seeds
- 1 head garlic (chopped (10-12 cloves))
- 28 ounce can of crushed tomatoes
- 2 tablespoons ginger (chopped)
- 1 tablespoon turmeric
- 2 teaspoons sea salt
- 1 cup dried brown lentils (see notes)
- 1-2 teaspoons cayenne powder (optional)
- 2 cups water
- 15 ounce can coconut milk
- A few handfuls of cherry tomatoes
- 1 cup chopped cilantro
Instructions
- Heat the coconut oil in a large skillet (I love using my braiser) over medium-high heat. Add the cumin and coriander seeds and toast until they start to brown, about 45 seconds. Add the garlic to the pot and let it brown, about 2 minutes.1 tablespoon coconut oil, 1 tablespoon cumin seeds, 1 head garlic, 1 tablespoon coriander seeds
- Add the can of crushed tomatoes, ginger, turmeric, and sea salt to the pot and cook, stirring occasionally, for 5 minutes. Add the lentils, the cayenne powder (if using), and water to the pot and bring it to a boil.28 ounce can of crushed tomatoes, 2 tablespoons ginger, 1 tablespoon turmeric, 2 teaspoons sea salt, 1 cup dried brown lentils, 1-2 teaspoons cayenne powder, 2 cups water
- Reduce the heat to low, cover the pot, and let it simmer for 35-40 minutes, or until the lentils are soft. Stir the pot a few times to prevent the lentils from sticking to the bottom. If the curry starts to look dry, add an extra ½ – 1 cup of water.
- Once the lentils are soft and the curry is thick, add the coconut milk and cherry tomatoes and bring the pot back to a simmer. Remove the pot from the heat and stir in the cilantro.15 ounce can coconut milk, A few handfuls of cherry tomatoes, 1 cup chopped cilantro
Last step:
- After you make this recipe, take a picture with your phone and share it in the comments section below. I love seeing it when you make my recipes!
Video
Notes
Nutrition
We have thoroughly tested this recipe for accuracy. However, individual results may vary. See our full recipe disclosure here.






Omg this was so easy, so cheap but tasted amazing. All 4 kids and hubby asked for seconds. This being our first lentil meal gives me the confidence to try more lentil recipes.
Amount of curry was not added to recipe had to guess
Curry powder is a blend of different spices. Rather than using curry powder, I use the spices that are in it instead.
love this recipe!!! it’s super simple and incredibly delicious. fresh spinach makes for a nice addition!
edit: meant to add 5-stars!!
I’m so glad you loved it! 😊 Fresh spinach is such a great addition — I love that little boost. And thank you for the 5 stars, too! It means a lot. 💛
Good recipe, though I had to modify it a bit as it was too acidic. I cut the acid with some butter and sugar.
Thanks for sharing that! 😊 A little butter and sugar is a great way to balance acidity. I’m glad you were able to tweak it to suit your taste — that’s exactly what cooking is all about.
So delicious. Packed with flavor and filling. I used canned lentils because that’s all I had. Added some sweet potatoes, also. Will definitely be making again!!
I’m so glad you loved it! 😊 Using canned lentils is a great shortcut, and adding sweet potatoes sounds delicious. I love hearing how you made it your own — thanks so much for sharing, and I’m happy it’s going into the repeat rotation!
I absolutely loved this recipe. I altered it just slightly by using ground cumin, only fresh cilantro (instead of coriander seeds) and less tomatoes. We had it with sourdough pitas and I was SO impressed!
Aw, I’m so happy you loved it! Your tweaks sound perfect — fresh cilantro is such a great call, and sourdough pitas on the side sound absolutely delicious. I’m thrilled it impressed you — thanks so much for sharing your note! 💛
This was SOOO delicious and easy! I couldn’t find cumin or coriander seeds so I used ground instead and it still came out great. I sautéed some diced onions in the oil before adding the seasonings. Also, I made this in my instant pot instead of a crock pot – cooked at high pressure for 15 minutes and natural release for 10 minutes. Poured in the coconut milk after it cooked. So marvelous, perfect consistency. Served with cauli rice. I will definitely make this again!! Thx for this great recipe!
Aw, I’m so happy you loved it! Your tweaks sound perfect — ground spices, sautéed onions, and that Instant Pot method all work beautifully. Adding the coconut milk after cooking is such a smart move, too. I’m thrilled it turned out with that perfect consistency. Thanks so much for sharing all your notes — can’t wait for you to make it again! 💛
Love this recipe! Made it twice now and it will continue to be a staple here! Just not sure where all the saturated fat comes from? Seems like it should be pretty low to me??
Hi Ed! Coconut oil is high in saturated fats, and that’s where it comes from in this recipe.:)
Love this recipe
Aw, I’m so happy to hear that! Thanks so much for taking the time to leave a note — it means a lot. 💛
I’ve made this recipe so many times, I felt it deserved a review! This is such an amazing delicious dish. I’m blown away everytime I make it. This is my go to recipe if I’m providing a meal to a friend who just had a baby or is going through a hard time. It’s warming, cozy and was described by a friend as tasting like a hug. I’ve offered to add meat for friends but they’ve said they don’t miss meat when they eat it. It’s perfect as is. I skip the cayenne. Don’t sleep on this recipe!
I’ve made this recipe so many times, I felt it deserved a review! This is such an amazing delicious dish. I’m blown away everytime I make it. This is my go to recipe if I’m providing a meal to a friend who just had a baby or is going through a hard time. It’s warming, cozy and was described by a friend as tasting like a hug. I’ve offered to add meat for friends but they’ve said they don’t miss meat when they eat it. It’s perfect as is. I skip the cayenne. Don’t sleep on this recipe!
This was so good! I make it over and over again. I make it with red lentils as I like them better!
I’m so glad you love it! Red lentils are such a great swap—love how creamy they get. Thanks for sharing your twist!
Very Tasty! It was even better the next day when we polished it off for lunch. The lentils were a little hard ( they were likely old) so I may cook them a bit before adding them.
So glad you enjoyed it—even better that it tasted great the next day! And yes, older lentils can definitely stay a bit firm; a little pre-cook is a smart idea.
Amazing!!!! So easy and the flavor was over the top.
I’m so glad you loved it! Easy recipes with big flavor are always the best.
I made this last night, and it was fantastic! I sub’d vegetable oil for coconut oil just because I didn’t have any. I love how easy it is to customize this recipe, and I added some extra heat and some cauliflower and peas. Next time I think I’ll also try some potato. Also, definitely try to add the whole spices of coriander and cumin if you can. This “small” detail makes a big difference in the best possible way.
I love how you made this recipe your own with those great swaps and additions! Extra heat, veggies, and whole spices really take it up a notch. Cauliflower, peas, and potatoes sound like a perfect lineup—can’t wait for you to try it! Thanks for sharing all these awesome tips! 🌶️🥦🥔