• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

The Endless Meal®

Real Food for Busy People

Search
Main Menu
  • Latest Recipes
  • Dinner
  • Side Dishes
  • Soup
  • Salads
  • Dessert

Start Here
About
eBook

Instagram
Facebook
Pinterest
Youtube
  • 🍁 Recipes
  • Dinners
  • Cookbook
  • About
  • Start Here
Home Recipes Curry Recipes
Black Lentil Curry in a pan

Black Lentil Curry

Kristen Stevens
By: Kristen Stevens
Updated: 04/15/2025
5 stars (118 ratings)
74 Comments
Jump to Recipe

This post may contain affiliate links. Please read our disclosure policy.

This black lentil curry is everything a curry should be: warming, rich, and creamy with subtle earthy and nutty notes, and downright delicious! This black lentil recipe is reminiscent of the dal makhani from your favorite Indian restaurant – but we swap out the hefty amounts of butter and heavy cream for the velvety richness of coconut milk. The result is a simple-to-make and luscious curry that’s packed with flavor!

Black Lentil Curry in a pan

When you’re craving a bowl of warming comfort food, nothing hits the mark quite like a good curry. This black lentil curry uses simple ingredients, with flavorful spices and a creamy, rich base. What sets this recipe apart is that it utilizes black lentils and black chickpeas, which have a flavor and texture that is just perfect for curries!

What are black lentils?

As it turns out, not all lentils are created equal! While this is a black lentil curry recipe, there are multiple types of black lentils. You might have heard of black beluga lentils (we use them in this coconut lentil soup recipe.) This black lentil recipe calls for Sabut Urad dal, Kaali dal, or Black Gram. While they share similarities, they are not exactly the same when it comes to texture or taste.

This black lentil recipe calls for lentils with a mild, nutty flavor that have a creamy texture when cooked, making them perfect for curries. Beluga lentils are small and round and maintain a firm, al dente texture after cooking, so the final result is less creamy. Urad dal have a shiny, smooth appearance and can be found in split form, either with the black skin on or removed. If the skin is removed, the lentils will look white in color, so don’t worry if the label and color don’t match, it just means the skin has been removed. Either version is fine for this recipe, and the skin is safe to consume.

So where do you find them? Check among the lentils at your supermarket. You’ll usually find them with the Indian foods in the international food section. Or you can try an Indian specialty store, or purchase them online.

Ingredients needed

Once you have your black lentils, the rest of the ingredients are curry staples. This is what you need:

  • Black chickpeas: Also known as kala channa or bengel gram, these are smaller than regular chickpeas and brown in color, and have a slightly nuttier and earthier flavor.
  • Coconut oil: To sauté. You can use a neural-flavored oil instead if you prefer.
  • Onion: Adds a sweet undertone.
  • Ginger and garlic: The aromatic base, providing savory and zesty depth.
  • Spices: Cumin seeds, ground coriander, garam masala, curry powder, turmeric, chili powder, and sea salt bring a blend of earthy, warm flavors.
  • Tomatoes: Gives the curry more substance, with a slightly tangy and sweet flavor.
  • Coconut milk: The velvety base of the black lentil curry, so you can enjoy the richness without the loads of butter and heavy cream.
A wooden spoon in a pan of Black Lentil Curry on the dinner table.
A bowl of Black Lentil Curry with rice

What to serve with black lentil curry

Enjoy this with some naan or roti over a bed of warming rice, with a spoonful of yogurt and some fresh cilantro sprinkled over top! You can take the rice in a few directions:

  • Golden Turmeric Rice
  • Basmati Rice
  • Coconut Rice
  • Ginger Rice
  • Cauliflower Rice

Recipe FAQs

Can I use other lentils or chickpeas?

Sure! While we love the flavors that come from using the black variety, the flavors will still work with another variety of lentils. The cooking times may vary, so refer to the label. If you use a lentil that has a very firm texture, you can always give it a blend, should you want to achieve a creamier consistency. If you cannot find black chickpeas and decide to use regular chickpeas from a can, note that you will not need to cook them.

How do I store leftovers?

This is one recipe that tastes even better the next day! Store leftovers in an airtight container in the fridge for up to four days or freeze for up to four months – thaw it in the fridge a day before reheating.

When reheating, add a splash of water, as it will thicken in the fridge. It will reduce if you boil it, so reheat it on a gentle simmer.

Can I add some vegetables to the curry?

Sure thing! Feel free to add whatever vegetables you love, or what’s left in the fridge. Our top picks include potatoes, sweet potatoes, peas, broccoli, carrots, cauliflower, or spinach.

Can I adjust the spice level?

Yes, feel free to play with the amount of spice. If you like it less spicy, omit or lessen the amount of chili powder. If you want to turn the heat up, add some more, or use chilies or chili flakes.

Tap stars to rate!
4.95 stars (118 ratings)
Black Lentil Curry in a pan

Black Lentil Curry Recipe

Prep: 1 hour hr
Cook: 30 minutes mins
Total: 1 hour hr 30 minutes mins
Rate Recipe Print
SaveSaved!
Add us as a preferred source
This black lentil curry is everything a curry should be: warming, rich, and creamy with subtle earthy and nutty notes, and downright delicious! This black lentil recipe is reminiscent of the dal makhani from your favorite Indian restaurant – but we swap out the hefty amounts of butter and heavy cream for the velvety richness of coconut milk. The result is a simple-to-make and luscious curry that's packed with flavor!
4

Ingredients

  • 1 cup dried whole urad dal (black lentils)
  • ¼ cup dried black chickpeas (see notes)
  • 1 tablespoon coconut oil
  • 1 large onion (finely minced)
  • 2 inch piece ginger (finely minced)
  • 4 cloves garlic (finely minced)
  • 2 teaspoons EACH: cumin seeds and ground coriander
  • 3 medium tomatoes (finely chopped)
  • 1 teaspoon EACH: garam masala and curry powder
  • ½ teaspoon EACH: turmeric and chili powder
  • 1 teaspoon sea salt
  • 15 ounce can coconut milk

Instructions 

  • Place the urad dal and black chickpeas in a pot and cover with a few inches of water. Set aside to soak for at least 2 hours or up to 12 hours.
    1 cup dried whole urad dal, ¼ cup dried black chickpeas
  • Drain the water from the pot and add fresh water. Bring the water to a boil then reduce the heat to a low simmer, cover the pot, and let it cook until the chickpeas are soft, about 1 hour. Drain and rinse.
  • Heat the coconut oil in a large pan over medium-high heat. Add the onion and cook until soft, about 5 minutes. Add the ginger and garlic and continue to cook for 2-3 minutes, stirring often. Add the cumin seeds and coriander to the pan and cook until fragrant, about 1 minute. Add the tomatoes and cook, stirring often, until the oil begins to glisten, about 5 minutes.
    1 tablespoon coconut oil, 1 large onion, 2 inch piece ginger, 4 cloves garlic, 2 teaspoons EACH: cumin seeds and ground coriander, 3 medium tomatoes
  • Add 1 cup of water, the garam masala, curry powder, turmeric, chili powder, salt, and the cooked urad lentils and black chickpeas to the pan and stir. Bring the pot to a boil then reduce the heat to low. Let it simmer, uncovered, for 20 minutes, stirring occasionally.
    1 teaspoon EACH: garam masala and curry powder, ½ teaspoon EACH: turmeric and chili powder, 1 teaspoon sea salt
  • Using the back of a spoon, mash a few of the lentils. Stir in the coconut milk and heat through. Taste and add more salt if you’d like.
    15 ounce can coconut milk

Notes

Black chickpeas, also known as Kala Channa or Bengal Gram, are similar to regular chickpeas only smaller and brown in color. If you can’t find them, you can substitute regular chickpeas. If you sub canned chickpeas you will not need to cook them.

Nutrition

Serving: 1 serving = ¼ of the recipe, Calories: 366kcal (18%), Carbohydrates: 46g (15%), Protein: 16g (32%), Fat: 13g (20%), Saturated Fat: 10g (63%), Polyunsaturated Fat: 1g, Monounsaturated Fat: 1g, Sodium: 689mg (30%), Potassium: 453mg (13%), Fiber: 15g (63%), Sugar: 5g (6%), Vitamin A: 872IU (17%), Vitamin C: 19mg (23%), Calcium: 87mg (9%), Iron: 6mg (33%)
© Author Kristen Stevens

We have thoroughly tested this recipe for accuracy. However, individual results may vary. See our full recipe disclosure here.

Black Lentil Curry in a pan

Did you make this?

We love to see what you made! Tag @theendlessmeal or hashtag #theendlessmeal!

Tag us on Instagram
Rate Recipe

More lentil recipes

For more inspiration, check out all of our curry recipes.

Crockpot Lentil Curry in a bowl with rice and a spoon
4 hours hrs 10 minutes mins

Crockpot Lentil Curry

A pot of thick, orange-red peanut soup with greens, chunks of vegetables, and peanuts, with a ladle serving a portion from the pot.
55 minutes mins

Coconut Red Lentil Peanut Soup

A bowl of Coconut Lentil Soup on the dinner table
50 minutes mins

Coconut Lentil Soup

A close up of a bowl of tomato lentil soup with olives and spinach.
1 hour hr

Tomato Lentil Soup with Manzanilla Olives

16.9K shares
  • Facebook
  • Email
Kristen Stevens

Kristen Stevens

Hi, I'm Kristen! I LOVE everything to do with food: making it, taking pictures of it, and (the best part) eating it. ♡♡♡

Learn More
Posted: 02/24/2017 Updated: 04/15/2025
guest
Rate this recipe:




guest
Rate this recipe:




74 Comments
Inline Feedbacks
View all comments
Fleur
Fleur

Hi,
will try it today. I love black lentils!
Could I use coconut/ greek / any kind of yoghurt instead of coconut milk ?
I now the taste would change, but need it to be a bit more light for some people who are watching their diet.
Greetings from France!

0
Reply
Kristen Stevens
Kristen Stevens
Author
Reply to  Fleur

Hi Fleur! You can definitely try some swaps with this one. Yogurt will add some tang, but it could be nice. You could also try 10% cream or even milk mixed with a cornstarch slurry to thicken it up a little.

0
Reply
Georgia
Georgia

5 stars
I’ve made this delicious curry a few times now and every time it’s a huge success. Will try to get the black chickpeas for the next time as the usual ones turn gray …but the taste is still great. I serve it with turmeric rice Greek yogurt and Mango chutney! Perfect thank you!!

0
Reply
Kristen Stevens
Kristen Stevens
Author
Reply to  Georgia

I’m so happy to hear that it’s become a favorite! Your pairing with turmeric rice, yogurt, and mango chutney sounds absolutely perfect. And yes — black chickpeas hold their color a bit better, but it’s great to know it’s still delicious either way. 💛

0
Reply
Sam
Sam

5 stars
PLEASE HELP! I plan to make this tomorrow, but I don’t understand the ingredients that call for “2 teaspoons cumin seeds and ground coriander”. Does that mean 2 teaspoons of each ingredient (2 tsp cumin seeds & 2 tsp ground coriander), or does it mean 1 teaspoon of cumin seeds plus 1 teaspoon of ground coriander??

0
Reply
Kristen Stevens
Kristen Stevens
Reply to  Sam

Hi! I’m sorry for that confusion and have reworded the recipe so hopefully it is clearer. It is 2 teaspoons of cumin and 2 teaspoons of coriander.

0
Reply
Sophia
Sophia

5 stars
I have been making your recipe for a few years now and it has ALWAYS been a hit with family and friends! Thank you so much !

0
Reply
Kristen Stevens
Kristen Stevens
Reply to  Sophia

I love hearing that! Thanks, Sophia!

0
Reply
Monica
Monica

5 stars
I just made this for myself and my 2 year old for dinner tonight. She asked to sample some from the stove and kept asking for more. I also enjoyed the warm flavors and will be making this again!

0
Reply
Courtney
Courtney

Question for you: Why do you recommend adding the curry powder/garam masala/etc when we add water to the dish. Shouldn’t those be cooked in the oil first so they bloom for better flavor?

0
Reply
Kristen Stevens
Kristen Stevens
Reply to  Courtney

Our recipe testers found that sometimes the spices would burn when added in step 3. To ensure that everyone gets good results from this recipe, we chose to add the spices with the water. But you can absolutely go ahead and toast them if you’d like!

1
Reply
Stephanie
Stephanie

5 stars
I made this for my family last night and it turned out wonderfully. Thank you for the recipe!

0
Reply
Monika
Monika

I have just come back from India and was missing dal makhani. And this turned out really great!!! The awesomeness is close to what I had in India!! I did some modifications though – changed the order of the spices, added only one teaspoon of coriander seeds, and omitted garam masala. My Indian husband was impressed!
Thank you!

0
Reply
Valencia
Valencia

5 stars
I had a bag of black lentils in my cupboard and a nagging curry craving, so I gave this recipe a go. I had all necessary ingredients on hand except fresh tomatoes, so I swapped a 14.5oz can of unsalted diced tomatoes. I also omitted the chickpeas based on preference. I like my curries with kick, so I minced a pair of Thai chiles and tossed them in the pot. So simple and delicious.

1
Reply
Tamar Chambers
Tamar Chambers

5 stars
This has become a regular dinner special and mid week lunch in work. 

Gets 5 stars from guests every time 🤩

0
Reply
« Previous 1 2 3

sidebar

Welcome!

Hi, I'm Kristen Stevens

I’m a self-taught chef, food photographer, and author of the cookbook Sugar Free Dinner Recipes. Since 2011, I have been sharing my well-tested and approachable recipes, helping home cooks like you feel comfortable and confident in the kitchen. My work has been featured in Food & Wine, Pioneer Woman, The Every Girl, Self, and many more. Let’s have some fun cooking together!

Learn more!

Trending

Parmesan Crusted Carrots on a baking tray.
35 minutes mins

Parmesan Crusted Carrots (The Viral Recipe!)

A thin pork chop on a dinner plate with mashed potatoes and peas.
16 minutes mins

How to Cook Thin Pork Chops (with delicious honey garlic butter)

Baked BBQ Salmon in a dinner bowl
20 minutes mins

Baked BBQ Salmon with Buttery Corn Rice

My favorite Ground Beef Chili in a bowl with toppings.
2 hours hrs 10 minutes mins

Ground Beef Chili (the recipe everyone asks for!)

Seasonal

4 pieces of tender salmon with creamy lemon dill sauce
20 minutes mins

Baked Salmon with Creamy Lemon Dill Sauce

Baked Ziti with sausage on the dinner table
55 minutes mins

Baked Ziti with Sausage (in tomato sauce topped with pesto)

A skillet featuring Coq au Vin-style chicken drumsticks with bacon, mushrooms, onions, and herbs in a rich sauce.
1 hour hr 15 minutes mins

Julia Child’s Coq au Vin

A bowl of cheesy tomato orzo topped with Parmesan Chicken Meatballs
30 minutes mins

Parmesan Chicken Meatballs with Cheesy Tomato Orzo

As seen on:

A bowl of lentil stew with white rice and naan bread, overlaid with text: 10 Big Flavor Simple Dinners with healthier ingredients from The Endless Meal.
Get the e-book

10 Big Flavor Dinner Simple Dinners

Get now!

Explore Recipes

Lemon Baked Fish
Garlic Soup
Steak Salad
Kale Dressing
Hot Honey
Fish Curry
Turkey Soup
Chicken Marinade
Bacon Jam

Instagram
Facebook
Pinterest
Youtube
Back To Top

FAQ
Contact
Privacy Policy
Disclaimers
Accessibility
© 2026 The Endless Meal® All Rights Reserved.
Site Credits
Designed by Melissa Rose Design Developed by Once Coupled
wpDiscuz

Rate This Recipe

Your vote:




Let us know what you thought of this recipe:

This worked exactly as written, thanks!
My family loved this!
Thank you for sharing this recipe

Or write in your own words:

A rating is required
A name is required
An email is required