This delicious Black Chana Masala is an easy to make chickpea curry made with black chickpeas. It's bursting with flavor and is a healthy Meatless Monday vegetarian dinner recipe.
| vegan + gluten-free |
Friends! I've made us chana masala!
OUR LATEST VIDEOS with some extra tiny and borderline adorable black chickpeas all wrapped in the most delicious and fragrant curry sauce. I could seriously eat this every day, all day, yes please and thank you.
And since chana masala (and really every curry) is basically THE BEST MEAL PREP EVER, you can eat dinner and have all the lunches all week long. This pot of deliciousness keeps getting better.
- black chana masala
- + a pot of rice
- + some warm and soft naan (bought from the Indian restaurant down the street or the freezer section of your grocery store or homemade if you are a domestic goddess)
- = blissfully easy delicious food all week.
See those chickpea looking nuggets up there? ☝
Those babies are black chickpeas. Or Kala Chana. Or Bengal Gram. (So many names!) I call them black chickpeas.
They look a lot like regular chickpeas only they're smaller and darker. They're dark brown when dried and they lighten up a little when cooked. They're a little heartier than white chickpeas and not quite as creamy.
Note: I've never seen canned black chickpeas. If you want to skip the couple hours of cooking (plus an overnight soak) then you can sub canned white chickpeas. This way you'll make chana masala rather than black chana masala.
Note #2: If you buy a bag of dried black chickpeas, you can use the rest in this Vegan Dal Makhani recipe. It's so good!
Chickpea Curry Heaven
I need you to promise me something … whatever you do, don't rush cooking your chana masala. It's an easy dish to make (super easy!) but you need to properly cook the masala. ← That's the fancy word for the onion/ garlic/ tomato/ spice mixture.
You want to caramelize the onions well. If you're in a hurry, you won't get all the sweet flavor. Then the tomato paste needs to caramelize. This only takes a couple of minutes, but if you rush past this step you miss the sweetness. Then the spices need to cook in the pan to bring out all the flavor they have.
Did you see that picture up there? That's what your pan should look like after the onions, garlic, ginger, and chilis have finished cooking. That's what you should aim for. That's where most of the flavor lives.
If you love this Black Chana Masala as much as I do, make sure you leave it a 5-star review in the comments below!
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Black Chana Masala Chickpea Curry
Prep Time: 10 mins + time to soak the chickpeas- Cook Time: 50 mins
- Total Time: -25843954.6 minute
Yield: 4-6 servings
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Pin RecipeDescription
This delicious Black Chana Masala is an easy to make chickpea curry made with black chickpeas. It's bursting with flavor and is a healthy Meatless Monday vegetarian dinner recipe.
| vegan + gluten-free |
Ingredients
- 2 cups dried black chickpeas (or 6 cups cooked black or regular chickpeas)
- 2 tablespoons oil
- 1 large onion, finely minced
- pinch of baking soda
- 1 teaspoon each: mustard and cumin seeds
- 2 tablespoons finely minced ginger
- 4 garlic cloves, minced
- 1-2 green chilis, finely minced (remove seeds for a less spicy chili. I used serrano chilis.)
- 2 tablespoons tomato paste
- 2 teaspoons each: coriander and garam masala
- 1 teaspoon turmeric
- 1 – 28-ounce can diced tomatoes
- 1 cup chopped cilantro
- Juice of 1 lemon
Instructions
- Place the dried chickpeas in a large pot and fill it with water. Let it sit overnight on your counter, or for 8-24 hours. Drain the chickpeas and add fresh water to the pot. Bring the pot to a boil over high heat then reduce the heat and simmer for 1 1/2 hours, or until the chickpeas are soft. Drain and set aside.
- Heat the oil in a large skillet over medium-high heat. Add the onion and let it cook until it's soft, about 5 minutes. Turn the heat down to medium and add the baking soda to the pan. Continue to cook, stirring occasionally, until the onion is dark brown, about 10 minutes. Add the mustard seeds, cumin seeds, ginger, garlic, and chilis to the pan and cook until a dark brown paste forms, about 5 minutes more. (See the pictures in the post to see what it should look like.)
- Push this onion paste to the side of the pan and add the tomato paste. Let it caramelize until is smells sweet and darkens slightly, about 3 minutes. Add the coriander, garam masala, and turmeric to the pan and let it cook for 1 minute more.
- Add the crushed tomatoes to the pan and gently break them up with a potato masher or the back of a wooden spoon. You want some texture here, just not big chunks of tomatoes. Add the reserved cooked chickpeas, the sea salt, and a 1/2 cup of water to the pan and let it simmer for a half hour. If you're serving this with rice, now is the time to start cooking it.
- Season with extra sea salt if needed and stir in the cilantro and lemon juice just before serving.
Kristen Stevens
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Hi, I’m Kristen! 
Love love love I just made today and I love the aroma texture and taste… Thank you for sharing delicious recipe, now it’s in my cook book
★★★★★
That makes me so happy to hear!
I am allergic to mustard. Would you just omit or add something else in its place?
You can omit it. 🙂
you can buy black chickpeas at most stores FYI.
Your grocery stores must be well-stocked! They’re definitely not readily available in Vancouver. 🙂
Can it be cooked without oil
I haven’t tried cooking it without oil but I imagine that it would be hard to caramelize the onions without it. 🙂
Hi Kristy..Can I do without tomato paste and just and chopped tomatoes instead ? I hope I just need to caramelize the tomatoes a little more
It may not be quite as richly flavored, but it will still be delicious!
Made this today and it turned out amazingly tasty!
I used 4 large fresh peeled tomatoes instead of the can, Also, I put in only 3 cups of prepared chickpeas, as this seemed the right amount.
My wife and I were amazed how good it came out.
I’m so happy you both loved it!!
How to get the black colour in kala chana? Or there are special type of chana ?
Yes! It’s from the black chickpeas. 🙂
Tried cooking black Chana Masala for the first time and decided to try your recipe because the baking soda intrigued me ! Trust me I was drooling over the taste of my cooking and my family loved it. Thanks for sharing such a hearty tasteful recipe
★★★★★
I’m so happy you liked it! Hooray!!
Good recipe. Nicely detailed. I love black chickpea.
FYI- Typical South Indian recipe is to pan-roast cooked BC with cumin/ red chili/ coconut flakes
★★★★★
I bet coconut flakes would be amazing in this! Thank you for the tip!!
Made this with regular chickpeas and some dried cilantro (didn’t have fresh). Other than that followed recipe closely and it turned out great. You know it’s delicious when teenagers ask to take home leftovers!!!
★★★★★
Haha that is a good sign! So happy everyone liked it!
I bought some black chickpeas just for this recipe and it turned out great. May try it again with regular chickpeas when I run out. I bet they’d be good too!
★★★★★
I’ve tried it with both and they’re both good. Happy you like the recipe!