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Plate with glazed garlic ginger chicken thighs and a colorful salad of cabbage, snap peas, red peppers, and peanuts on a white background.

Garlic Ginger Chicken (easy, flavor-forward recipe)

Kristen Stevens
By: Kristen Stevens
Updated: 04/04/2025
4.9 stars (58 ratings)
3 Comments
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This post may contain affiliate links. Please read our disclosure policy.

Garlic ginger chicken is a super simple and flavorful chicken recipe. Coconut oil, ginger, and garlic coat the thighs, which are then baked until tender, juicy, and delicious. It’s a sugar-free family favorite!

A white plate with 2 garlic ginger chicken thighs and coleslaw.

Having a few simple chicken recipes on hand is key to stress-free weeknight dinners, and this garlic-ginger chicken is one I come back to again and again. It’s packed with bold flavor but so straightforward to make that you’ll probably glance at the recipe once and then have it memorized for good.

The combination of garlic and ginger gives the chicken a subtle Asian-inspired flavor that feels special without being overpowering. It’s incredibly versatile, too—serve it with rice, roasted vegetables, a simple salad, or whatever you have on hand, and dinner is done with very little effort.

READ MORE: Juicy Baked Chicken Thighs

A closeup of garlic ginger chicken thighs on a baking tray.
garlic ginger chicken with crispy skin on a baking sheet.

What to serve with garlic ginger chicken

This is a very versatile chicken recipe and goes well with most sides. I love it with my 5-minute creamy cucumber salad or my easy Asian coleslaw made with an orange sesame dressing.

 

Other sides that go well with this chicken are:

  • Perfect Basmati Rice
  • Roasted Asparagus
  • Sautéed Green Beans with Garlic
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4.88 stars (58 ratings)
Plate with glazed garlic ginger chicken thighs and a colorful salad of cabbage, snap peas, red peppers, and peanuts on a white background.

Garlic Ginger Chicken (easy, flavor-forward recipe)

Prep: 10 minutes mins
Cook: 40 minutes mins
Total: 50 minutes mins
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Garlic ginger chicken is a super simple and flavorful chicken recipe. Coconut oil, ginger, and garlic coat the thighs, then they're baked until tender, juicy, and delicious.
4

Ingredients

  • 2 tablespoons soy sauce
  • 1 tablespoon melted coconut oil
  • 1 tablespoon finely minced garlic
  • 1 tablespoon finely minced ginger
  • 2 lbs. bone-in chicken thighs – about 8 pieces (skin on or off, your choice)

Instructions 

  • Preheat your oven to 400 degrees Fahrenheit. Line a baking sheet with parchment paper. 
  • Mix the soy sauce, melted coconut oil, garlic, and ginger in a medium-sized bowl. Add the chicken and toss so that it is well coated. If you’re using skin-on chicken, use your fingers to push some of the ginger and garlic under the skin. 
    2 tablespoons soy sauce , 1 tablespoon melted coconut oil, 1 tablespoon finely minced garlic, 1 tablespoon finely minced ginger, 2 lbs. bone-in chicken thighs – about 8 pieces
  • Place the chicken on the baking sheet and bake for 40 minutes, or until the chicken is well browned on the outside and has reached an internal temperature of 165 degrees Fahrenheit. 

Notes

Can I use boneless thighs? Yes! Boneless thighs work well, but you will need to reduce the cooking time to about 20 minutes.
Can I use chicken breasts? Chicken breasts tend to dry out much more quickly than thighs, so if you choose to use them in this recipe, you’ll need to adjust the cooking time. You’ll want to bake chicken breasts for about 18 minutes or until they reach an internal temperature of 165 degrees Fahrenheit.

Nutrition

Serving: 2 chicken thighs, Calories: 310kcal (16%), Carbohydrates: 1g, Protein: 45g (90%), Fat: 13g (20%), Saturated Fat: 5g (31%), Polyunsaturated Fat: 2g, Monounsaturated Fat: 3g, Trans Fat: 1g, Cholesterol: 215mg (72%), Sodium: 705mg (31%), Potassium: 590mg (17%), Fiber: 1g (4%), Sugar: 1g (1%), Vitamin A: 55IU (1%), Vitamin C: 1mg (1%), Calcium: 26mg (3%), Iron: 2mg (11%)
© Author Kristen Stevens

We have thoroughly tested this recipe for accuracy. However, individual results may vary. See our full recipe disclosure here.

Plate with glazed garlic ginger chicken thighs and a colorful salad of cabbage, snap peas, red peppers, and peanuts on a white background.

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Kristen Stevens

Kristen Stevens

Hi, I'm Kristen! I LOVE everything to do with food: making it, taking pictures of it, and (the best part) eating it. ♡♡♡

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Posted: 07/21/2020 Updated: 04/04/2025
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Dominic
Dominic

You are repeating 1 table spoon of finely minced garlic twice.
Is it actually 2 tablespoons, was it a typo or was there another missing ingredient?
Also, what temperature are we supposed to cook it at and for how long to reach the internal 165 degrees? 
Would it make sense to provide cooking options for both chicken breast and chicken thighs if you say the breast gets dry more quickly?

0
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Kristen Stevens
Kristen Stevens
Reply to  Dominic

There is 1 tablespoon of finely minced ginger and 1 tablespoon of finely minced garlic in this recipe. The instructions for how to swap chicken thighs for breasts is in the post. You’ll want to cook breasts for about 18 minutes.

2
Reply
Kristen Bolduc
Kristen Bolduc

5 stars
Easy and delicious! This is my new go to recipe for chicken thighs! I made it with boneless thighs and it was sooo amazing! Add a veggie on the side and good to go! 

2
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Welcome!

Hi, I'm Kristen Stevens

I’m a self-taught chef, food photographer, and author of the cookbook Sugar Free Dinner Recipes. Since 2011, I have been sharing my well-tested and approachable recipes, helping home cooks like you feel comfortable and confident in the kitchen. My work has been featured in Food & Wine, Pioneer Woman, The Every Girl, Self, and many more. Let’s have some fun cooking together!

Learn more!

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