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Home Recipes Chili Recipes
A bowl of black bean and corn chili soup garnished with diced avocado, chopped red onion, cilantro, and a lime wedge.

Black Bean and Corn Chili with Avocado Salsa

Kristen Stevens
By: Kristen Stevens
Updated: 09/13/2026
4.9 stars (50 ratings)
6 Comments
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This post may contain affiliate links. Please read our disclosure policy.

My black bean and corn chili gets its depth from half a cup of jarred salsa stirred in with the fire-roasted tomatoes. It’s vegetarian as written, ready in 30 minutes, and topped with cool avocado salsa.

A bowl of vegetarian black bean chili with corn, tomatoes, and diced avocado, garnished with lime and fresh herbs. A spoon is partially in the bowl.

Most 30-minute chilis taste a little thin, a little flat, obviously made in a hurry. This one doesn’t, and the reason is sitting in your fridge door.

Half a cup of jarred salsa goes into the pot along with the fire-roasted tomatoes. Salsa is already a finished thing, with onion, chiles, cilantro, lime, and vinegar seasoned and balanced for you. Stirring it in gives this black bean and corn chili a tangy, layered base you’d otherwise spend another twenty minutes and five ingredients building. The fire-roasted tomatoes bring smoke, the black beans turn creamy, and the corn stays sweet and poppy because it only simmers for the last five minutes. Then the avocado salsa on top does what chili always wants, which is something cool and bright against all that warmth.

It’s vegetarian as written, with no swaps needed. Thirty minutes start to finish, and it freezes for three months, so I’ll double it when I want a future dinner already handled. It’s the fastest of all my chili recipes.

A pot of black bean and corn chili containing hearty black beans, sweet corn, diced tomatoes, onions, and peppers, with a metal ladle inside.
A bowl of hearty black bean and corn chili brimming with vegetables—black beans, sweet corn, tomatoes, and red peppers—topped with diced avocado, red onion, fresh cilantro, and a lime wedge.

What to serve with black bean and corn chili

This is a one-pot dinner on its own, and most nights that’s how it goes at my house, with warm corn tortillas or a handful of tortilla chips for scooping. Ladled over rice it stretches to feed more people.

When I want it to feel like a proper meal, these two are what I reach for:

  • Cheesy chili zucchini cornbread muffins are the obvious partner and the one worth the extra effort. They’re built for dunking, and the cheese in them plays off the smoky tomato broth.
  • Something from my coleslaw recipes if you want crunch on the side rather than on top. A sharp vinegar-based slaw works better here than a creamy one.

Store and reheat

How long does this chili keep in the fridge? Chili is a great meal prep option that stays fresh in the fridge for up to 5 days.

How do I reheat this black bean and corn chili? It’s best reheated in a small pot on the stove. We like to add a little splash of water to help it heat through thoroughly. A microwave works, too.

Can I freeze this chili? Absolutely! Chili freezes really well in a covered container for up to three months. We love storing leftovers in these reusable Stasher freezer bags!

Tap stars to rate!
4.92 stars (50 ratings)
A bowl of black bean and corn chili soup garnished with diced avocado, chopped red onion, cilantro, and a lime wedge.

Black Bean and Corn Chili with Avocado Salsa

Prep: 5 minutes mins
Cook: 25 minutes mins
Total: 30 minutes mins
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A 30-minute vegetarian chili built on black beans, sweet corn, and fire-roasted tomatoes, with jarred salsa stirred in for a tangy, layered broth. The avocado salsa on top is worth the extra two minutes.
4

Ingredients

The Chili

  • 1 tablespoon olive oil
  • 1 large onion (minced)
  • 4 cloves garlic (minced)
  • 1 medium red bell pepper (minced)
  • 1 ½ teaspoons chili powder (more to taste)
  • ½ cup jarred salsa
  • 28-ounce can diced fire-roasted tomatoes (can sub regular diced tomatoes)
  • 2 15-ounce cans black beans (drained and rinsed)
  • 1 cup vegetable stock
  • 1 teaspoon sea salt (more to taste)
  • 3 cups frozen corn kernels
  • Optional toppings: grated white cheddar, lime wedges, cilantro, and green onions

The Avocado Salsa

  • 1 ripe avocado (diced)
  • 2 tablespoons minced red onion
  • 2 tablespoons minced cilantro
  • Juice from ½ lime
  • A pinch of sea salt and pepper

Instructions 

  • Heat the olive oil in a large pot over medium-high heat. Add the onion and cook for 5 minutes. Add the garlic and bell pepper and cook for 5 more minutes. Stir in the chili powder.
    1 tablespoon olive oil, 1 large onion, 4 cloves garlic, 1 medium red bell pepper, 1 ½ teaspoons chili powder
    Chopped red bell peppers and onions sautéing with spices in a large stainless steel pot form the flavorful base for a hearty vegetarian black bean chili.
  • Add the salsa, tomatoes, black beans, stock, and salt, and bring the pot to a boil. Reduce the heat and simmer for 10 minutes.
    ½ cup jarred salsa, 28-ounce can diced fire-roasted tomatoes, 2 15-ounce cans black beans, 1 teaspoon sea salt, 1 cup vegetable stock
    A pot of vegetarian black bean chili containing black beans, diced tomatoes, onions, and red peppers, viewed from above.
  • Add the corn and return the pot to a boil. Reduce the heat and simmer for five minutes. Season to taste with additional sea salt and pepper.
    3 cups frozen corn kernels
    A pot filled with a mixture of corn, black beans, diced tomatoes, onions, and red bell peppers in a savory broth—this hearty vegetarian black bean chili is both comforting and flavorful.
  • While the chili is cooking, prepare the avocado salsa. In a small bowl, gently toss the avocado with the red onion, cilantro, and lime juice. Season to taste with a pinch of sea salt and pepper.
    1 ripe avocado, 2 tablespoons minced red onion, Juice from ½ lime, A pinch of sea salt and pepper, 2 tablespoons minced cilantro
    Bowl of chopped avocado, red onion, cilantro, and seasoning—perfect as a fresh topping for black bean chili—with a spoon inside, on a white background.
  • To serve the chili, ladle it into bowls and top with the avocado salsa and any or all of the optional toppings.
    Optional toppings: grated white cheddar, lime wedges, cilantro, and green onions
    A bowl of vegetarian black bean chili with corn, diced tomatoes, and red peppers, topped with guacamole and lime, with a spoon in the bowl.

Notes

Store: Chili is a great meal prep option that keeps well in a covered container in your fridge for 3-4 days.
Reheat: I usually reheat it in a small pot over medium-low heat, adding a splash of water to loosen it. A microwave works, too.
Freeze: Chili freezes really well in a covered container for up to three months. I love storing leftovers in these reusable Stasher freezer bags.

Nutrition

Serving: 1 serving = 2 ½ cups, Calories: 303kcal (15%), Carbohydrates: 43g (14%), Protein: 8g (16%), Fat: 13g (20%), Saturated Fat: 2g (13%), Polyunsaturated Fat: 2g, Monounsaturated Fat: 8g, Cholesterol: 2mg (1%), Sodium: 1469mg (64%), Potassium: 710mg (20%), Fiber: 10g (42%), Sugar: 16g (18%), Vitamin A: 2237IU (45%), Vitamin C: 55mg (67%), Calcium: 101mg (10%), Iron: 2mg (11%)
© Author Kristen Stevens

We have thoroughly tested this recipe for accuracy. However, individual results may vary. See our full recipe disclosure here.

A bowl of black bean and corn chili soup garnished with diced avocado, chopped red onion, cilantro, and a lime wedge.

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Kristen Stevens

Kristen Stevens

I'm Kristen, and I've been developing recipes at The Endless Meal since 2011, back when I was working as a nurse and running an underground supper club on the side. These days over a million readers visit each month for recipes built around big, bold flavor, crispy edges, jammy sauces, and craveable dinners. I test every recipe in my own kitchen in Squamish, BC, often with my husband and daughter as my first taste testers.

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Posted: 06/01/2016 Updated: 09/13/2026
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6 Comments
Alisha
Alisha

5 stars
Can you cut down on the amount of chili in the recipe? Will it make it less spicy?

0
Reply
Kristen Stevens
Kristen Stevens
Reply to  Alisha

You can! Simply adjust to taste.

0
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Anne
Anne

What is salsa in this recipe is it something you buy frozen fresh tinned or dried

0
Reply
Kristen Stevens
Kristen Stevens
Reply to  Anne

Hi Anne,

The salsa I use is always in a jar. Pace Picante is a cheap brand that works just fine with this recipe. There are lots of others though and they will all work well 🙂

0
Reply
Dan K
Dan K

5 stars
This is one of the great comfort foods of our time !! Thanks !! DK

0
Reply
Kristen Stevens
Kristen
Reply to  Dan K

Thanks, Dan! I totally agree 🙂

0
Reply

sidebar

Welcome!

Hi, I'm Kristen Stevens

I’m a self-taught chef, food photographer, and author of the cookbook Sugar Free Dinner Recipes. Since 2011, I’ve been sharing my well-tested, approachable recipes and helping home cooks like you feel confident in the kitchen. My work has been featured in Food & Wine, The Pioneer Woman, The Everygirl, Self, and more. Let’s have some fun cooking together.

Learn more!

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