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A Banana Bread Smoothie in a glass with a straw.

Banana Bread Smoothie

Kristen Stevens
By: Kristen Stevens
Updated: 04/30/2025
5 stars (20 ratings)
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This banana bread smoothie tastes just like our favorite treat. It’s frozen bananas, rolled oats, Greek yogurt, and warm spices blended until smooth. It’s a delicious on-the-go breakfast smoothie for busy mornings, and it’s ready in just 5 minutes.

A Banana Bread Smoothie in a glass with a straw.

I love how this banana bread smoothie captures all the cozy flavors of banana bread without turning on the oven or waiting for a loaf to bake. It’s creamy, rich, and gently spiced, and all it takes is tossing everything into the blender. Five minutes later, you’ve got a breakfast that tastes like a treat but fits perfectly into a busy morning.

This is the kind of smoothie I sip while getting ready or pour into a travel mug to take on the go. Frozen bananas are the real secret here — I always freeze spotty bananas so I can make ultra-creamy smoothies anytime. Rolled oats add body and make it feel more substantial, while Greek yogurt gives it that thick, satisfying texture I love. A splash of vanilla brings in that classic banana bread flavor, and cinnamon ties everything together with warm, familiar spice. Sometimes I’ll even add a tiny pinch of nutmeg or cardamom for extra depth.

It’s everything I crave about banana bread, just in smoothie form — quick, comforting, and easy enough to enjoy any day of the week.

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5 stars (20 ratings)
A Banana Bread Smoothie in a glass with a straw.

Banana Bread Smoothie Recipe

Prep: 5 minutes mins
Cook: 0 minutes mins
Total: 5 minutes mins
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This banana bread smoothie tastes just like our favorite treat. It's frozen bananas, rolled oats, Greek yogurt, and warm spices blended until smooth. It's a delicious on-the-go breakfast smoothie for busy mornings, and it's ready in just 5 minutes.
2

Ingredients

  • 2 medium frozen bananas (peeled – see notes)
  • 1 cup milk
  • ½ cup rolled oats
  • ½ cup greek yogurt
  • 1 teaspoon vanilla extract
  • ¼ teaspoon ground cinnamon
  • 1 pinch salt
  • Cinnamon or peanut butter (to serve)

Instructions 

  • Add all the ingredients to your blender.
    2 medium frozen bananas, 1 cup milk, ½ cup rolled oats, ½ cup greek yogurt, 1 teaspoon vanilla extract, ¼ teaspoon ground cinnamon, 1 pinch salt
    image for recipe instruction
  • Blend on high speed until smooth and creamy.
    image for recipe instruction
  • Serve with a little sprinkle of cinnamon or a drizzle of peanut butter over top.
    Cinnamon or peanut butter

Notes

Sweetness: If you like a sweeter smoothie, add a little honey or maple syrup.
Bananas: If you only have fresh bananas, add a handful of ice to your blender. This will chill the smoothie and help thicken it. 

Nutrition

Serving: 1 smoothie, Calories: 269kcal (13%), Carbohydrates: 49g (16%), Protein: 13g (26%), Fat: 3g (5%), Saturated Fat: 1g (6%), Polyunsaturated Fat: 1g, Monounsaturated Fat: 1g, Trans Fat: 0.01g, Cholesterol: 8mg (3%), Sodium: 86mg (4%), Potassium: 758mg (22%), Fiber: 5g (21%), Sugar: 22g (24%), Vitamin A: 310IU (6%), Vitamin C: 10mg (12%), Calcium: 223mg (22%), Iron: 1mg (6%)
© Author Kristen Stevens

We have thoroughly tested this recipe for accuracy. However, individual results may vary. See our full recipe disclosure here.

A Banana Bread Smoothie in a glass with a straw.

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Kristen Stevens

Kristen Stevens

Hi, I'm Kristen! I LOVE everything to do with food: making it, taking pictures of it, and (the best part) eating it. ♡♡♡

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Posted: 08/11/2023 Updated: 04/30/2025
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Welcome!

Hi, I'm Kristen Stevens

I’m a self-taught chef, food photographer, and author of the cookbook Sugar Free Dinner Recipes. Since 2011, I have been sharing my well-tested and approachable recipes, helping home cooks like you feel comfortable and confident in the kitchen. My work has been featured in Food & Wine, Pioneer Woman, The Every Girl, Self, and many more. Let’s have some fun cooking together!

Learn more!

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