• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

The Endless Meal®

Real Food for Busy People

Search
Main Menu
  • Latest Recipes
  • Dinner
  • Side Dishes
  • Soup
  • Salads
  • Dessert

Start Here
About
eBook

Instagram
Facebook
Pinterest
Youtube
  • 🍁 Recipes
  • Dinners
  • Cookbook
  • About
  • Start Here
Home Recipes Drinks
a Coconut Milk Smoothie in a glass with a straw

Coconut Milk Smoothie

Kristen Stevens
By: Kristen Stevens
Updated: 04/30/2025
4.9 stars (39 ratings)
7 Comments
Jump to Recipe

This post may contain affiliate links. Please read our disclosure policy.

This coconut milk smoothie is thick, smooth, and bursting with berry flavor. It has just the right amount of sweetness and is ultra-creamy yet completely dairy-free. With just four simple ingredients, it’s easy to make and ready in minutes!

a Coconut Milk Smoothie in a glass with a straw

If you like simple smoothie recipes, this coconut milk smoothie is one I make on repeat. It’s made with just four ingredients—frozen berries, frozen banana, coconut milk, and a splash of water—but the flavor is anything but basic. The berries deliver a bright, fruity punch, while the coconut milk provides a rich, creamy base that makes every sip feel smooth and satisfying.

Using frozen fruit gives this smoothie a thick, frosty texture that I love, especially when paired with full-fat canned coconut milk. The banana adds natural sweetness and extra creaminess, and a little water helps everything blend up silky smooth. I’ll adjust the water to make it spoonable or sippable, but either way, it comes together in seconds.

I usually blend this up for breakfast, but it’s just as good later in the day when I want something quick and refreshing. If there’s any left after sharing with the family, I pour it into a mason jar and take it with me—it’s simple, flavorful, and always hits the spot.

two pictures showing how to make a Coconut Milk Smoothie

Coconut milk smoothie add-ins

This basic banana coconut smoothie is delicious as-is, but it’s also very customizable. You can sneak in just about anything because the coconut flavor of the smoothie masks the flavor of other ingredients. Here are some of our favorite flavor add-ins:

  • Nut butter – peanut butter, almond butter, or even seed butter taste great in this smoothie.
  • Spinach or kale – get your daily dose of greens by adding them to your smoothie!
  • Seeds – chia seeds, hemp hearts, and ground flaxseeds tasty too.
Tap stars to rate!
4.88 stars (39 ratings)
a Coconut Milk Smoothie in a glass with a straw

Coconut Milk Smoothie Recipe

Prep: 5 minutes mins
Cook: 0 minutes mins
Total: 5 minutes mins
Rate Recipe Print
Remove Ads
This coconut milk smoothie is thick, smooth, and bursting with berry flavor. It has just the right amount of sweetness, and manages to be ultra-creamy yet completely dairy-free. With just four simple ingredients, it's easy to make, and it's ready in minutes!
2

Ingredients

  • 2 cups frozen berries
  • 1 frozen banana
  • ¾ cup coconut milk (can be light)
  • ½ cup water

Instructions 

  • Add the ingredients to your blender.
    2 cups frozen berries, 1 frozen banana, ¾ cup coconut milk, ½ cup water
    image for recipe instruction
  • Blend on high speed until smooth. If you'd like a thinner smoothie, add a little more water.
    image for recipe instruction

Nutrition

Serving: 1 = 1 ½ cups, Calories: 142kcal (7%), Carbohydrates: 22g (7%), Protein: 1g (2%), Fat: 6g (9%), Saturated Fat: 5g (31%), Polyunsaturated Fat: 0.4g, Monounsaturated Fat: 0.1g, Sodium: 64mg (3%), Potassium: 85mg (2%), Fiber: 4g (17%), Sugar: 13g (14%), Vitamin A: 72IU (1%), Vitamin C: 4mg (5%), Calcium: 12mg (1%), Iron: 0.3mg (2%)
© Author Kristen Stevens

We have thoroughly tested this recipe for accuracy. However, individual results may vary. See our full recipe disclosure here.

a Coconut Milk Smoothie in a glass with a straw

Did you make this?

We love to see what you made! Tag @theendlessmeal or hashtag #theendlessmeal!

Tag us on Instagram
Rate Recipe
a coconut milk smoothie in a breakfast glass with a straw

Popular smoothie recipes

Mango smoothie in a glass with a straw.
5 minutes mins

Mango Smoothie (Only 3 Ingredients!)

Two Green Breakfast Smoothies with pineapple garnish
5 minutes mins

Green Breakfast Smoothie

A glass of chocolate smoothie topped with chopped almonds and chia seeds, with a spoon in the glass, sits beside a refreshing Blackberry Lemonade on a white background.
15 minutes mins

Chocolate Chia Seed Smoothie

Strawberry Kiwi Smoothie in a glass with a red straw
5 minutes mins

Strawberry Kiwi Smoothie

405 shares
  • Facebook
  • Email
Kristen Stevens

Kristen Stevens

Hi, I'm Kristen! I LOVE everything to do with food: making it, taking pictures of it, and (the best part) eating it. ♡♡♡

Learn More
Posted: 03/31/2023 Updated: 04/30/2025
guest
Rate this recipe:




guest
Rate this recipe:




7 Comments
Inline Feedbacks
View all comments
Tracie
Tracie

5 stars
I made a blueberry banana smoothie with collagen protein. I love the coconut milk. It tastes so fresh.

I do have a question though, I have tiny lumps of the coconut fat in my smoothie. How can I get rid of that?

Thanks for the recipe!

0
Reply
Kristen Stevens
Kristen Stevens
Reply to  Tracie

I haven’t experienced that before, but coconut milk does contain a lot of fat which hardens when it’s cold. Maybe try adding a little less coconut milk or blending it a little longer.

0
Reply
Rachel
Rachel

5 stars
Really good smoothie.
Added cherries, Blueberries and blackberries.
Also added in protein powder, baobab powder and kale to balance out the sugars.
Love anything coconutty. Definitely worth a go

0
Reply
Sharon
Sharon

5 stars
This smoothie was sweet and creamy and full of fruit and coconut goodness. The perfect morning pick-me up.

0
Reply
Nathan
Nathan

5 stars
This is a great smoothie recipe, perfect for a quick breakfast that’s filling! I made mine with strawberries and banana and it turned out perfectly. Thanks for sharing!

0
Reply
Maureen Reid
Maureen Reid

5 stars
I love all your recipes!! They are beautiful to look at and great tasting!! I have tried so many of your recipes and I haven’t tasted a bad one yet!!
Thank you for such creative recipes!! The photos are just beautiful!!
Thank you 

0
Reply
Kristen Stevens
Kristen Stevens
Reply to  Maureen Reid

Thank you so much, Maureen!

0
Reply

sidebar

Welcome!

Hi, I'm Kristen Stevens

I’m a self-taught chef, food photographer, and author of the cookbook Sugar Free Dinner Recipes. Since 2011, I have been sharing my well-tested and approachable recipes, helping home cooks like you feel comfortable and confident in the kitchen. My work has been featured in Food & Wine, Pioneer Woman, The Every Girl, Self, and many more. Let’s have some fun cooking together!

Learn more!

Trending

Parmesan Crusted Carrots on a baking tray.
35 minutes mins

Parmesan Crusted Carrots (The Viral Recipe!)

A thin pork chop on a dinner plate with mashed potatoes and peas.
16 minutes mins

How to Cook Thin Pork Chops (with delicious honey garlic butter)

Baked BBQ Salmon in a dinner bowl
20 minutes mins

Baked BBQ Salmon with Buttery Corn Rice

My favorite Ground Beef Chili in a bowl with toppings.
2 hours hrs 10 minutes mins

Ground Beef Chili (the recipe everyone asks for!)

Seasonal

4 pieces of tender salmon with creamy lemon dill sauce
20 minutes mins

Baked Salmon with Creamy Lemon Dill Sauce

Baked Ziti with sausage on the dinner table
55 minutes mins

Baked Ziti with Sausage (in tomato sauce topped with pesto)

A skillet featuring Coq au Vin-style chicken drumsticks with bacon, mushrooms, onions, and herbs in a rich sauce.
1 hour hr 15 minutes mins

Julia Child’s Coq au Vin

A bowl of cheesy tomato orzo topped with Parmesan Chicken Meatballs
30 minutes mins

Parmesan Chicken Meatballs with Cheesy Tomato Orzo

As seen on:

A bowl of lentil stew with white rice and naan bread, overlaid with text: 10 Big Flavor Simple Dinners with healthier ingredients from The Endless Meal.
Get the e-book

10 Big Flavor Dinner Simple Dinners

Get now!

Explore Recipes

Lemon Baked Fish
Garlic Soup
Steak Salad
Kale Dressing
Hot Honey
Fish Curry
Turkey Soup
Chicken Marinade
Bacon Jam

Instagram
Facebook
Pinterest
Youtube
Back To Top

FAQ
Contact
Privacy Policy
Disclaimers
Accessibility
© 2026 The Endless Meal® All Rights Reserved.
Site Credits
Designed by Melissa Rose Design Developed by Once Coupled
wpDiscuz

Rate This Recipe

Your vote:




Let us know what you thought of this recipe:

This worked exactly as written, thanks!
My family loved this!
Thank you for sharing this recipe

Or write in your own words:

A rating is required
A name is required
An email is required