• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

The Endless Meal®

Real Food for Busy People

Search
Main Menu
  • Latest Recipes
  • Dinner
  • Side Dishes
  • Soup
  • Salads
  • Dessert

Start Here
About
eBook

Instagram
Facebook
Pinterest
Youtube
  • 🍁 Recipes
  • Dinners
  • Cookbook
  • About
  • Start Here
Home Recipes Drinks
Mango coconut smoothie in a glass.

Mango Smoothie (Only 3 Ingredients!)

Kristen Stevens
By: Kristen Stevens
Updated: 04/03/2026
5 stars (45 ratings)
4 Comments
Jump to Recipe

This post may contain affiliate links. Please read our disclosure policy.

This mango smoothie is made with fresh or frozen mangos, banana, and some coconut milk. It’s a sweet, creamy, and delicious smoothie that tastes like summer.

Mango smoothie in a glass with a straw.

I’m a big fan of smoothies—they’re easy to make, easy to drink, and always delicious. This mango smoothie is one of my go-tos, and it tastes like pure summer in a glass, the kind that makes everything feel a little lighter.

The mango’s natural sweetness makes it feel almost like a dessert. When I use frozen mango and a frozen banana, it turns extra thick and creamy—so thick you can eat it with a spoon. Total treat.

The ingredients for this mango smoothie recipe in a blender.
Mango smoothie being poured into a glass.

Are fresh or frozen mangos best?

Both work great in this recipe. Here’s the thing: if you use frozen mango and a frozen banana, the smoothie will be very thick, and you’ll likely want to add some extra water. If you use both fruits fresh, add ice cubes to chill and thicken the smoothie.

I find it works best to use a fresh banana (I always have some on hand) and frozen mango (which is often in my freezer). But don’t let that stop you from making this recipe; use what you have in your kitchen.

Mango smoothie variations

While I love my version of a mango smoothie as the mango flavor really shines, it’s also fun to switch things up. To try any of these variations, make my recipe and add one of these additions:

  • Mango strawberry smoothie – ½ cup strawberries
  • Mango pineapple smoothie – ½ cup pineapple (pineapple juice is great to thin the smoothie!)
  • Mango peach smoothie – 1 pitted and peeled peach
  • Mango spinach smoothie – ½ packed cup of spinach
  • Mango blueberry smoothie – ½ cup of blueberries
  • Mango avocado smoothie – 1 peeled and pitted avocado

 

Tap stars to rate!
4.96 stars (45 ratings)
Mango coconut smoothie in a glass.

Mango Smoothie Recipe

Prep: 5 minutes mins
Cook: 0 minutes mins
Total: 5 minutes mins
Rate Recipe Print
SaveSaved!
Add us as a preferred source
This mango smoothie is made with fresh or frozen mangos, banana, and some coconut milk. It’s a sweet, creamy, and delicious smoothie that tastes like summer.
2

Ingredients

  • 2 cups diced fresh or frozen mango
  • 1 fresh or frozen banana
  • 1 cup canned light coconut milk
  • ½ cup cold water (see notes)

Instructions 

  • Place the ingredients into your blender and blend on high until smooth.
    2 cups diced fresh or frozen mango, 1 fresh or frozen banana, 1 cup canned light coconut milk, ½ cup cold water
  • Add more cold water, as needed, if you'd like a thinner smoothie.

Notes

You may want to add more water if you use both frozen mango and frozen banana. If you use both fresh, add a few ice cubes to chill and thicken the smoothie.

Nutrition

Serving: 1 ½ cups, Calories: 235kcal (12%), Carbohydrates: 42g (14%), Protein: 2g (4%), Fat: 7g (11%), Saturated Fat: 7g (44%), Polyunsaturated Fat: 1g, Monounsaturated Fat: 1g, Sodium: 89mg (4%), Potassium: 488mg (14%), Fiber: 4g (17%), Sugar: 30g (33%), Vitamin A: 1823IU (36%), Vitamin C: 65mg (79%), Calcium: 23mg (2%), Iron: 1mg (6%)
© Author Kristen Stevens

We have thoroughly tested this recipe for accuracy. However, individual results may vary. See our full recipe disclosure here.

Mango coconut smoothie in a glass.

Did you make this?

We love to see what you made! Tag @theendlessmeal or hashtag #theendlessmeal!

Tag us on Instagram
Rate Recipe
A hand holding a yellow smoothie.

Popular smoothie recipes

Two Green Breakfast Smoothies with pineapple garnish
5 minutes mins

Green Breakfast Smoothie

A glass of pink smoothie with a white polka-dot straw, topped with sprinkled seeds, sits on a light surface, capturing the vibrant essence of blackberry lemonade.
5 minutes mins

Almond Butter Smoothie

A bowl of chocolate smoothie topped with coconut flakes, swirls of cream, dried rose petals, and a hint of blackberry lemonade essence, with a spoon resting inside.
5 minutes mins

Mocha Smoothie Bowl

A hand holding a glass of bright pink Blackberry Lemonade smoothie with a striped straw on a white surface; “Exclusive recipe” text appears at the top right.
5 minutes mins

Chia Seed Smoothie

1.4K shares
  • Facebook
  • Email
Kristen Stevens

Kristen Stevens

Hi, I'm Kristen! I LOVE everything to do with food: making it, taking pictures of it, and (the best part) eating it. ♡♡♡

Learn More
Posted: 06/12/2020 Updated: 04/03/2026
guest
Rate this recipe:




guest
Rate this recipe:




4 Comments
Inline Feedbacks
View all comments
Eva
Eva

Delicious!! will have to try it out

0
Reply
Kristen Stevens
Kristen Stevens
Reply to  Eva

Definitely do. It’s delicious!

0
Reply
Kimmy
Kimmy

5 stars
I was looking for ways to use a bag of frozen mangos I’ve had in my freezer for a while. Tried this and it was great. Nice and sweet and a real treat. Thank you for the recipe!

0
Reply
Kristen Stevens
Kristen Stevens
Reply to  Kimmy

That’s wonderful to hear! Thanks, Kimmy!

0
Reply

sidebar

Welcome!

Hi, I'm Kristen Stevens

I’m a self-taught chef, food photographer, and author of the cookbook Sugar Free Dinner Recipes. Since 2011, I have been sharing my well-tested and approachable recipes, helping home cooks like you feel comfortable and confident in the kitchen. My work has been featured in Food & Wine, Pioneer Woman, The Every Girl, Self, and many more. Let’s have some fun cooking together!

Learn more!

Trending

Parmesan Crusted Carrots on a baking tray.
35 minutes mins

Parmesan Crusted Carrots (The Viral Recipe!)

A thin pork chop on a dinner plate with mashed potatoes and peas.
16 minutes mins

How to Cook Thin Pork Chops (with delicious honey garlic butter)

Baked BBQ Salmon in a dinner bowl
20 minutes mins

Baked BBQ Salmon with Buttery Corn Rice

My favorite Ground Beef Chili in a bowl with toppings.
2 hours hrs 10 minutes mins

Ground Beef Chili (the recipe everyone asks for!)

Seasonal

4 pieces of tender salmon with creamy lemon dill sauce
20 minutes mins

Baked Salmon with Creamy Lemon Dill Sauce

Baked Ziti with sausage on the dinner table
55 minutes mins

Baked Ziti with Sausage (in tomato sauce topped with pesto)

A skillet featuring Coq au Vin-style chicken drumsticks with bacon, mushrooms, onions, and herbs in a rich sauce.
1 hour hr 15 minutes mins

Julia Child’s Coq au Vin

A bowl of cheesy tomato orzo topped with Parmesan Chicken Meatballs
30 minutes mins

Parmesan Chicken Meatballs with Cheesy Tomato Orzo

As seen on:

A bowl of lentil stew with white rice and naan bread, overlaid with text: 10 Big Flavor Simple Dinners with healthier ingredients from The Endless Meal.
Get the e-book

10 Big Flavor Dinner Simple Dinners

Get now!

Explore Recipes

Lemon Baked Fish
Garlic Soup
Steak Salad
Kale Dressing
Hot Honey
Fish Curry
Turkey Soup
Chicken Marinade
Bacon Jam

Instagram
Facebook
Pinterest
Youtube
Back To Top

FAQ
Contact
Privacy Policy
Disclaimers
Accessibility
© 2026 The Endless Meal® All Rights Reserved.
Site Credits
Designed by Melissa Rose Design Developed by Once Coupled
wpDiscuz

Rate This Recipe

Your vote:




Let us know what you thought of this recipe:

This worked exactly as written, thanks!
My family loved this!
Thank you for sharing this recipe

Or write in your own words:

A rating is required
A name is required
An email is required