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Shredded Brussels Sprouts in a salad bowl with black serving spoons

Shredded Brussels Sprouts Salad with Bacon, Walnuts & Apricots

Kristen Stevens
By: Kristen Stevens
Updated: 11/07/2025
5 stars (54 ratings)
2 Comments
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This shredded brussels sprouts salad is the perfect mix of crunchy, salty, and sweet. Shredded brussels sprouts, bacon, walnuts, and apricots are tossed in a tangy four-ingredient dressing. It’s an easy winter or holiday salad that’s ready in just 20 minutes!

Shredded Brussels Sprouts in a salad bowl with black serving spoons
Growing up, brussels sprouts were never very appealing. They only made an appearance at Thanksgiving or Christmas, and they were often over-steamed and stinky. Today, brussels sprouts are all the rage, showing up on restaurant menus and being prepared in all sorts of delicious ways!

If this is your first time making a salad with brussels sprouts, you’re in for a treat. The crunchy texture of raw brussels sprouts is a nice change from leafy lettuce, and makes the salad feel a bit heartier, too.

To make it, we shave the brussels sprouts quite thin, making them easy to chew. Then we add in some salty bacon crumbles, toasty walnuts, and sweet chewy dried apricots. It all gets tossed together in a simple tangy dressing and then sits for a few minutes so it softens.

It’s a quick and easy recipe that adds a fresh element to weeknight dinners, holiday dinners, or anytime throughout the winter months. Leftovers keep well in the fridge and taste great for lunch the next day!

all the ingredients needed to make this Shredded Brussels Sprouts Salad in a salad bowl

Shredded brussels sprouts salad ingredients

Here’s everything you need to make this shaved brussels sprouts salad:

  • Bacon – we use thick-cut bacon for lots of chewy bacon texture.
  • Brussels sprouts – we shred the brussels so they’re nice and thin. You can also buy bags of shredded brussels sprouts at most grocery stores in a pinch.
  • Walnuts – nuts give this salad a wonderful crunch, and toasting them enhances their nutty flavor. Feel free to use a different nut if you prefer like pecans, almonds, or even pumpkin seeds.
  • Dried apricots – look for apricots that are soft and moist, as opposed to dried out and tough. You can also use other dried fruit like dried cranberries if you prefer.

You only need four ingredients for the bright and refreshing dressing:

  • Olive oil – any variety of extra virgin olive oil will work.
  • Apple cider vinegar – we use apple cider vinegar but you can also use lemon juice instead.
  • Honey – we use honey but maple syrup tastes delicious, too.
  • Sea salt + black pepper – for seasoning, to taste.
an image showing how to shave brussels sprouts for a salad

How to shave brussels sprouts for a salad

To shred the brussels sprouts for a salad, use a sharp knife to cut off the tough end of the stem, then slice them in half so you have two identical pieces.

Starting at the round end (or top) thinly slice the brussels sprouts, working your way to the bottom. You can also use a food processor or mandolin (just be sure to use the guard with the mandolin to protect your fingers). You can also often find bags of shredded brussels sprouts at the grocery store.

How to make shredded brussels sprouts salad

This shaved brussels sprout salad recipe is flavorful and full of texture. It’s the perfect side dish for the winter months and works wonderfully with holiday dinners. Here’s how to make it in a few simple steps:

  1. Cook the bacon until it’s nice and crispy, then crumble it into small pieces.
  2. To make the dressing, add all ingredients to a small jar and shake vigorously.
  3. Add all the salad ingredients to a large bowl.
  4. Drizzle on the dressing, toss well, and then let it sit for 10 minutes before serving. Enjoy!
a close up of this Shredded Brussels Sprouts Salad.

Recipe FAQs

Can I make this salad ahead of time?

To save time, you can prepare the vinaigrette up to 3 days ahead of time and store it in the refrigerator. Just bring it to room temperature on the counter and give it a shake when you’re ready to use it. You can also pre-shred the brussels sprouts and store them in an airtight container for 2 days.

How long do leftovers keep in the fridge?

Store any leftover salad in the fridge for up to 3 days. It tastes delicious served cold right out of the fridge!

Can I add cheese to this salad?

You definitely can! Shaved parmesan cheese, crumbled goat cheese, feta cheese, or even blue cheese are tasty additions.

What to eat with shaved brussels sprouts salad

For a quick and easy weeknight dinner, enjoy this salad with our pistachio crusted salmon or honey mustard chicken.

 

For a festive feast, pair it with some of our holiday favorites like these pork chops with caramel apples, our best stuffing recipe ever, and sour cream and chive mashed potatoes.

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4.99 stars (54 ratings)
Shredded Brussels Sprouts in a salad bowl with black serving spoons

Shredded Brussels Sprouts Salad Recipe

Prep: 12 minutes mins
Cook: 8 minutes mins
Total: 20 minutes mins
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This shredded brussels sprouts salad is the perfect mix of crunchy, salty, and sweet. Shredded brussels sprouts, bacon, walnuts, and apricots are tossed in a tangy four-ingredient dressing. It's an easy winter or holiday salad that's ready in just 20 minutes!
6

Ingredients

  • 2 strips thick-cut bacon
  • 4 cups shredded brussels sprouts ((see note))
  • ½ cup toasted walnuts (chopped)
  • ½ cup chopped dried apricots

Dressing

  • ¼ cup olive oil
  • 2 tablespoon apple cider vinegar
  • 2 tablespoons honey
  • ¼ teaspoon EACH: sea salt and pepper

Instructions 

  • Cook the bacon in a medium-sized frying pan over medium heat until crispy, about 8 minutes. Remove it from the pan and crumble it when it's cool enough to touch.
    2 strips thick-cut bacon
    image for recipe instruction
  • While the bacon is cooking prep the brussels sprouts and make the dressing. Add the dressing ingredients to a small jar and shake well to mix it.
    ¼ cup olive oil, 2 tablespoon apple cider vinegar, 2 tablespoons honey, ¼ teaspoon EACH: sea salt and pepper
    image for recipe instruction
  • Add the shaved brussels sprouts, walnuts, apricots, and crumbled bacon to a large bowl.
    4 cups shredded brussels sprouts, ½ cup chopped dried apricots, ½ cup toasted walnuts
    Pumpkin Brownies
  • Pour the dressing over the brussels sprouts and toss to coat well. Let the salad sit for about 10 minutes so the brussels soften a little.
    image for recipe instruction

Notes

To shred the brussels sprouts: cut off the hard end piece then cut them in half so you have 2 identical pieces. Then starting at the tip (or top) thinly slice the brussels sprouts working your way to the bottom. You can also buy bags of shredded brussels sprouts.

Nutrition

Serving: 1 serving = ¾ cup, Calories: 267kcal (13%), Carbohydrates: 19g (6%), Protein: 5g (10%), Fat: 20g (31%), Saturated Fat: 3g (19%), Polyunsaturated Fat: 6g, Monounsaturated Fat: 10g, Trans Fat: 0.02g, Cholesterol: 8mg (3%), Sodium: 193mg (8%), Potassium: 428mg (12%), Fiber: 4g (17%), Sugar: 13g (14%), Vitamin A: 839IU (17%), Vitamin C: 50mg (61%), Calcium: 42mg (4%), Iron: 2mg (11%)
© Author Kristen Stevens

We have thoroughly tested this recipe for accuracy. However, individual results may vary. See our full recipe disclosure here.

Shredded Brussels Sprouts in a salad bowl with black serving spoons

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Shredded Brussels Sprouts Salad in a bowl with a fork

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Kristen Stevens

Kristen Stevens

Hi, I'm Kristen! I LOVE everything to do with food: making it, taking pictures of it, and (the best part) eating it. ♡♡♡

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Posted: 03/06/2014 Updated: 11/07/2025
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Jill
Jill

Please add me to your email list.
Love your site. Thank you

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Kristen Stevens
Kristen Stevens
Reply to  Jill

Thank you so much, Jill. I will add you 🙂

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Welcome!

Hi, I'm Kristen Stevens

I’m a self-taught chef, food photographer, and author of the cookbook Sugar Free Dinner Recipes. Since 2011, I have been sharing my well-tested and approachable recipes, helping home cooks like you feel comfortable and confident in the kitchen. My work has been featured in Food & Wine, Pioneer Woman, The Every Girl, Self, and many more. Let’s have some fun cooking together!

Learn more!

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