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Tomato Carrot Soup in a bowl with a spoon.

Tomato Carrot Soup

Kristen Stevens
By: Kristen Stevens
Updated: 10/05/2023
5 stars (37 ratings)
2 Comments
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This post may contain affiliate links. Please read our disclosure policy.

Cozy up with a bowl of this creamy tomato carrot soup. It makes a delicious lunch or light dinner and tastes great with grilled cheese. It’s easy to make with just a few simple ingredients, and it’s ready in just 30 minutes!

a bowl of Tomato Carrot Soup with cheese toast

This tomato soup with carrots is creamy, smooth, and naturally sweet, with the carrots adding a mellow depth that makes it feel extra comforting. It’s a vibrant twist on classic tomato soup—rich and velvety, but not heavy—and the kind of recipe that reminds me why homemade soup is always worth it. Simple ingredients come together into something far more flavorful than anything from a carton.

The carrots soften and blend seamlessly into the tomatoes, giving the soup a thicker, more substantial texture that’s perfect for lunch or a light dinner. A touch of cream rounds everything out, balancing the tomatoes’ acidity and making each spoonful silky and satisfying. Finished with fresh basil or parsley, it tastes bright, cozy, and deeply familiar.

I usually serve this with a sandwich or grilled cheese, and it’s especially good topped with grilled cheese croutons when I want something a little fun. It’s an easy, reliable soup I make again and again—simple, comforting, and full of flavor.

a pot of carrot tomato soup
Tomato Carrot Soup in a bowl with a spoon.

Tips for making the best tomato carrot soup

This soup is simple to make but here are a few tips to make sure it’s a success:

  • Make sure to season it well with salt and pepper. The seasoning is key to a tasty soup!
  • Be careful when transferring the hot soup to the blender, and use a ladle if necessary.
  • If you’re using a regular blender, you may need to work in batches.
  • Use a nice quality canned tomato for a great-tasting soup!
  • The best soups are always made with bone broth. It’s easy to make and stores well in your freezer. If you don’t have bone broth, you may want to add a little more salt, pepper, and cream to make the soup taste a little richer.

What to serve with tomato carrot soup

Enjoy this creamy carrot tomato soup on its own as a light lunch or dinner, or pair it with your favorite sandwich or salad for a more substantial meal. In the pictures, I serve it with sliced baguette topped with melted cheese and herbs.

Sandwiches that taste great with soup

  • Grilled Cheese and Apple Sandwich with Sriracha Butter
  • Best Bacon Sandwich with Caramelized Onions
  • Porchetta Sandwich
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5 stars (37 ratings)
Tomato Carrot Soup in a bowl with a spoon.

Tomato Carrot Soup Recipe

Prep: 10 minutes mins
Cook: 20 minutes mins
Total: 30 minutes mins
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Cozy up with a bowl of this creamy tomato carrot soup. It makes a delicious lunch or light dinner and tastes great with grilled cheese. It's easy to make with just a few simple ingredients, and it's ready in just 30 minutes!
4

Ingredients

  • 2 tablespoons olive oil
  • 4 medium carrots (sliced)
  • 1 medium onion (chopped)
  • 4 cloves garlic (smashed )
  • 2 cups chicken stock (or vegetable stock)
  • 28-ounce can crushed tomatoes
  • 1-2 teaspoon salt (see notes)
  • 1 teaspoon dried thyme
  • ½ cup cream
  • Minced basil or parsley (to serve)

Instructions 

  • Heat the oil in a large pot over medium-high heat. Add the carrots and onion and cook until the onion is translucent, about 5 minutes. Add the garlic and cook for one minute more.
    2 tablespoons olive oil, 4 medium carrots, 1 medium onion, 4 cloves garlic
    image for recipe instruction
  • Add the tomatoes, stock, salt, and thyme and bring the pot to a boil. Lower the heat and simmer, uncovered, for 10 minutes, until the carrots are soft.
    2 cups chicken stock, 28-ounce can crushed tomatoes, 1-2 teaspoon salt, 1 teaspoon dried thyme
    image for recipe instruction
  • Working in batches, blend the soup until it's smooth then return it to the pot. (You can also use an immersion blender.)
    image for recipe instruction
  • Stir the cream into the soup then season to taste with extra salt and pepper, if needed.
    ½ cup cream
    image for recipe instruction

Video

Notes

In the pictures, we’ve shown the soup with some sauteed carrots on top. This is mostly so you can easily see what’s in the soup. But it’s also a nice way to serve the soup if you want to make it extra pretty. 

Nutrition

Serving: 1 = ¼ of the recipe, Calories: 311kcal (16%), Carbohydrates: 29g (10%), Protein: 8g (16%), Fat: 20g (31%), Saturated Fat: 8g (50%), Polyunsaturated Fat: 2g, Monounsaturated Fat: 9g, Cholesterol: 37mg (12%), Sodium: 1067mg (46%), Potassium: 985mg (28%), Fiber: 6g (25%), Sugar: 16g (18%), Vitamin A: 11069IU (221%), Vitamin C: 25mg (30%), Calcium: 128mg (13%), Iron: 4mg (22%)
© Author Kristen Stevens

We have thoroughly tested this recipe for accuracy. However, individual results may vary. See our full recipe disclosure here.

Tomato Carrot Soup in a bowl with a spoon.

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Kristen Stevens

Kristen Stevens

Hi, I'm Kristen! I LOVE everything to do with food: making it, taking pictures of it, and (the best part) eating it. ♡♡♡

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Posted: 05/08/2023 Updated: 10/05/2023
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2 Comments
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Maggie
Maggie

5 stars
This was perfect for lunch. I had all the ingredients to make this right now. Saving it to make again.

0
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Elizabeth
Elizabeth

5 stars
This was a great soup for a chilly winter evening. The thyme and parsley give it a great flavor.

0
Reply

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Welcome!

Hi, I'm Kristen Stevens

I’m a self-taught chef, food photographer, and author of the cookbook Sugar Free Dinner Recipes. Since 2011, I have been sharing my well-tested and approachable recipes, helping home cooks like you feel comfortable and confident in the kitchen. My work has been featured in Food & Wine, Pioneer Woman, The Every Girl, Self, and many more. Let’s have some fun cooking together!

Learn more!

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