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a bowl of mexican quinoa soup with a spoon.

Mexican Quinoa Soup

Kristen Stevens
By: Kristen Stevens
Updated: 02/20/2026
4.9 stars (25 ratings)
8 Comments
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This post may contain affiliate links. Please read our disclosure policy.

This hearty and comforting one-pot Mexican quinoa soup is layered with the robust flavors of chorizo sausage in a deep, delicious broth that uses salsa instead of some tomatoes. The result is a fresh and bold soup!

a bowl of mexican quinoa soup with a spoon.

This is a hearty soup for those days when I don’t feel like cooking but still want something satisfying and delicious on the table fast. It’s loaded with Mexican-inspired flavors from spicy fresh chorizo, quinoa, black beans, fire-roasted tomatoes, and corn, all coming together in one easy pot with minimal cleanup.

Like most soups, this one gets even better after a day in the fridge, so leftovers make a great lunch or quick reheat dinner. I like to finish each bowl with shredded cheddar, a dollop of sour cream, and a few pickled jalapeños to really take it over the top.

What is chorizo sausage?

Chorizo sausage is a seasoned pork-based sausage popular in both Mexican and Spanish cuisines. I’m a big fan of the bold flavors of chorizo sausage, so you’ll find it in many recipes on The Endless Meal. It’s important to know that the two types are quite different and not interchangeable in recipes:

  • Mexican chorizo is fresh, raw, and uncooked.
  • Spanish chorizo is fermented, semi-cured, or fully cooked.

Mexican chorizo is used in this recipe and in most of our other chorizo recipes. It is also known as fresh chorizo.

cooking mexican quinoa soup in a pot
a closeup of mexican quinoa soup in a white bowl

Tip for cooking Mexican chorizo sausage

Mexican chorizo sausage comes in a casing that needs to be removed before cooking in this recipe. The casing is not edible and should be discarded. When the casing is removed the meat will crumble and will resemble ground beef when fully cooked.

Tasty add-ins

Take this soup to the next level by topping it with add-ins or garnishes – they’re fun AND delicious! Here are some favorites:

  • Sliced jalapeños or pickled jalapeños
  • Cheddar cheese or cojita (a Mexican cheese)
  • Cilantro
  • Sour cream
  • Sliced avocado
  • Lime wedges
  • Tortilla chips or tortilla strips

Store and freeze

How long does this soup last? This soup will keep in your fridge for 3-5 days. It reheats well on the stovetop or microwave and gets even tastier the next day!

Can I freeze this soup? This soup freezes well for up to 3 months in an airtight container. I love these reusable Stasher freezer bags for freezing soup.

Tap stars to rate!
4.88 stars (25 ratings)
a bowl of mexican quinoa soup with a spoon.

Mexican Quinoa Soup Recipe

Prep: 10 minutes mins
Cook: 25 minutes mins
Total: 35 minutes mins
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This hearty and comforting one-pot Mexican quinoa soup is layered with the robust flavors of chorizo sausage in a deep, delicious broth that uses salsa instead of some tomatoes. The result is a fresh and bold soup!
6

Ingredients

  • 2 tablespoon avocado oil
  • 1 medium onion
  • 1 medium red pepper
  • 4 cloves garlic
  • 2 links fresh chorizo sausages
  • 1 tablespoon chili powder
  • 2 teaspoons sea salt (more to taste)
  • 1 teaspoon ground cumin
  • 6 cups beef bone broth
  • 1 cup quinoa
  • 1 cup salsa
  • 15-ounce can black beans (drained and rinsed)
  • 15-ounce can diced fire-roasted tomatoes (or regular diced tomatoes)
  • 1 cup shredded cheddar cheese (sharp cheese tastes best)
  • 1 cup frozen corn
  • ½ cup chopped cilantro
  • 1 lime (juiced)
  • Pickled or fresh jalapeños, cheddar cheese, cilantro, sour cream (to serve)

Instructions 

  • Heat the oil in a large soup pot over medium-high heat. Add the onion and pepper and sauté until the veggies are soft, about 5 minutes. Add the garlic and cook for another 30 seconds.
    2 tablespoon avocado oil, 1 medium onion, 1 medium red pepper, 4 cloves garlic
    image for recipe instruction
  • Remove the casing from the chorizo sausages and add them to the pot. Cook, breaking the sausages into pieces, until they are fully cooked. Stir in the chili powder, salt, and cumin.
    2 links fresh chorizo sausages, 1 tablespoon chili powder, 2 teaspoons sea salt, 1 teaspoon ground cumin
    image for recipe instruction
  • Add the broth, quinoa, salsa, black beans, and tomatoes and bring the pot to a boil. Reduce the heat, cover the pot, and simmer for 15 minutes.
    6 cups beef bone broth, 1 cup quinoa, 1 cup salsa, 15-ounce can black beans, 15-ounce can diced fire-roasted tomatoes
    image for recipe instruction
  • Stir in the cheese, corn, cilantro, and lime juice. Once the corn is warm and the cheese has melted, taste and add more salt if needed. Serve the soup topped with any or all of the toppings.
    1 cup shredded cheddar cheese, 1 cup frozen corn, ½ cup chopped cilantro, 1 lime, Pickled or fresh jalapeños, cheddar cheese, cilantro, sour cream
    image for recipe instruction

Video

Notes

This recipe has been adapted from our friends at Cabot Cheese. We’re big fans of the robust flavor of chorizo sausages, so we added a few to the soup. You’ll also find our trick of adding salsa in place in some canned tomatoes, which is a great way to create an even bolder flavor. 

Nutrition

Serving: 2 cups, Calories: 479kcal (24%), Carbohydrates: 53g (18%), Protein: 29g (58%), Fat: 18g (28%), Saturated Fat: 7g (44%), Polyunsaturated Fat: 2g, Monounsaturated Fat: 6g, Cholesterol: 42mg (14%), Sodium: 1886mg (82%), Potassium: 761mg (22%), Fiber: 12g (50%), Sugar: 5g (6%), Vitamin A: 1964IU (39%), Vitamin C: 41mg (50%), Calcium: 232mg (23%), Iron: 5mg (28%)
© Author Kristen Stevens

We have thoroughly tested this recipe for accuracy. However, individual results may vary. See our full recipe disclosure here.

a bowl of mexican quinoa soup with a spoon.

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a bowl of mexican quinoa soup with chorizo and all the toppings.

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Kristen Stevens

Kristen Stevens

Hi, I'm Kristen! I LOVE everything to do with food: making it, taking pictures of it, and (the best part) eating it. ♡♡♡

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Posted: 03/09/2022 Updated: 02/20/2026
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8 Comments
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James William Ables
James William Ables

5 stars
Yummy 😋

0
Reply
Kristen Stevens
Kristen Stevens
Author
Reply to  James William Ables

I’m so glad you enjoyed it! 😋 Thanks so much for making it and leaving a note.

0
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Kim
Kim

Approx how much would 2 links of chorizo weigh? I found bulk chorizo and am wondering how much to use

0
Reply
Kristen Stevens
Kristen Stevens
Author
Reply to  Kim

Great question! Two links of chorizo are usually around 6–8 ounces (about 175–225 grams) total. Bulk chorizo will work perfectly — just measure out roughly that amount. Hope you love the recipe! 💛

0
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Sylvie
Sylvie

5 stars
Absolutely delicious!!! My husband does not like quinoa, but in this soup, he likes it.

0
Reply
Kristen Stevens
Kristen Stevens
Reply to  Sylvie

I’m much the same way! It’s not usually a big quinoa fan but I love it in this recipe. So happy it was a hit for you and your husband!

1
Reply
eileen
eileen

Love your ingredients, I have a question
We do not eat sausage or pork. Could I leave it out?
Thank You

0
Reply
Kristen Stevens
Kristen Stevens
Reply to  eileen

If you eat beef, I would replace the chorizo with ½ lb of ground beef. If not, you can omit it. You may find you need to add a touch more seasonings as the chorizo brings richness and flavor to the soup.

0
Reply

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Welcome!

Hi, I'm Kristen Stevens

I’m a self-taught chef, food photographer, and author of the cookbook Sugar Free Dinner Recipes. Since 2011, I have been sharing my well-tested and approachable recipes, helping home cooks like you feel comfortable and confident in the kitchen. My work has been featured in Food & Wine, Pioneer Woman, The Every Girl, Self, and many more. Let’s have some fun cooking together!

Learn more!

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