Baked BBQ Chicken Breast
Baked BBQ chicken breast is an easy weeknight dinner recipe that is always a winner. The chicken is smothered in bbq sauce then baked for 30 minutes. It turns out tender, juicy, and delicious every time. If you're looking for an oven baked bbq chicken breast recipe, this is the one that you want to make!
If you love bbq flavor, also check out our BBQ chicken quesadilla and BBQ crockpot chicken chili.

This recipe is the chicken breast version of our popular baked bbq chicken thighs. It's all about the sweet and sticky bbq sauce that coats the chicken and creates a delicious sauce as it cooks.
The chicken turns out tender and juicy and absolutely smothered in a thick and caramelized bbq sauce.
It's an incredibly easy recipe that you can reach for on busy weekday evenings and know that it will be a hit at your dinner table!
And if you make your own bbq sauce (it's easy!) then you can skip the refined sugars and turn this into a healthy recipe.

Common Questions about baked bbq chicken breast
There will be enough sauce in the baking dish to spoon some over the chicken breasts when you serve them.
We love to make our own homemade BBQ sauce so we can control the sugar and other ingredients. If you have a favorite store-bought BBQ sauce – use that! Sweet Baby Ray's is a popular choice.
Chicken thighs cook differently than chicken breasts. If you want to use thighs, we recommend using our baked BBQ chicken recipe.
Some chicken breasts are injected with water to make them look larger. This water is released during cooking which can water down the sauce. If this happens to you, pour the sauce into a small pan and boil it rapidly over high heat for a few minutes so it thickens.
When chicken breast is ready to eat, the meat will be completely white on the inside. Using an instant-read meat thermometer is the best way to check the chicken. Knowing the exact temperature helps ensure that you don't overcook the chicken, which is essential if you want it to remain juicy. Once the chicken reaches an internal temperature of 165 degrees Fahrenheit, it is fully cooked and safe to eat.

Popular baked chicken recipes
- Perfect Baked Chicken Breasts
- Healthy Baked Chicken Nuggets
- Baked Sesame Orange Chicken
- Baked BBQ Chicken Thighs
- Garlic Butter Baked Chicken Breast Recipe

Baked BBQ Chicken Breast Recipe
If you love this recipe as much as we do, let us know with a 5-star rating!
Ingredients
- 4 chicken breasts, pounded (see notes)
- ½ teaspoon EACH: sea salt and pepper
- 1 cup bbq sauce, storebought or homemade for refined sugar-free
Instructions
- Preheat your oven to 400 degrees Fahrenheit.Ā
- Place the chicken breasts in a baking dish and sprinkle the tops with salt and pepper. Pour the BBQ sauce over top then shake the pan a little so that the chicken is well coated.4 chicken breasts, ½ teaspoon EACH: sea salt and pepper, 1 cup bbq sauce
- Bake the chicken for 15 minutes. Baste the tops with some of the BBQ sauce in that baking dish then return it to the oven and continue to bake the chicken for another 15 minutes, or until it reaches an internal temperature of 165 degrees Fahrenheit.Ā
Notes
Pair this chicken with a creamy cucumber salad and some smoky roast potatoes


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This is a classic delicious recipe that is great for busy weeknights. My family enjoyed it.
Thanks so much, Karen!
Looks delicious!
Hi Kristen …. Did you bake the chicken on the middle rack or the bottom rack?
I use the middle rack š
Very good, very easy. I don’t add salt anymore, as I find the sauce I use is salty enough, and if I salt the breasts, both hubby and I find it a bit on the salty side. I serve with boiled or mashed potatoes and coleslaw, or a steamed vegetable.
I have a second date coming up soon, and I am excited about it. Your Baked Chicken breast recipe might be my saviour. I intend to make my bbq sauce extra spicy what do you think about that?ā
I think that sounds wonderful!
Hi there, what do you think about brining the raw chicken for 15 minutes before anything? Will this make the chicken more juicy or do you think the barbecue sauce and the other ingredients will do this on its own? Thank you!
We like the recipe as written. But if you like to brine your chicken, you could definitely do that. š
“Hi Kristen,
I have a second date coming up soon, and I am excited about it. Your Baked Chicken breast recipe might be my saviour. I intend to make my bbq sauce extra spicy what do you think about that?”
I think that as long as your date likes spicy food then it’s a great idea!
I love this recipe ⦠thank you very much for sharing. Do you think adding sliced onions would be okay to add to the chicken?
I think that onions would be a great addition!
What adjustments would you make for chicken breasts with skin and bones? Ā Thanks!
Bone in chicken breast will need to be cooked for 40-45 minutes. I would add a splash of water or chicken stock to the pan to make sure that the bbq sauce doesn’t dry out.
OMG The best baked chicken breast recipe I’ve ever tried. It goes well with smoky roast potatoes. Thank you for sharing this recipe! Keep it up, Kristen
Exactly the inspiration I needed for meal planning today.
This was so good and easy too! Great recipe!
Can I prepare ahead of time and then cook later?
Thank you.
Absolutely you can prep it ahead!
I tried your recipe with duck breast and indeed it came out fine. Thanks for shairng. Keep working dear.
Loved this the first time I made it! Looking to meal prep it and have it for a few more nights next time. How many days will the chicken stay good in the fridge after being cooked?
So happy that you enjoyed the recipe! Cooked chicken will keep well for 3-4 days in your fridge. Make sure to store it near the back of your fridge where it is the coldest. š
I made this recipe for Sunday dinner. The dish was delicious. I took my favorite barbeque sauce and added 1/3 cup brown sugar. That made it spicy, sweet and juicy.
So good and super easy! My go to meal especially on an extremely busy night! I love that I found this recipe š
Does this turn out ok with boneless skinless chicken breasts?
Yes, that’s what we use in the recipe. š
I can’t believe how good this chicken is! Seriously easiest recipe ever!
My chicken is still a little frozen so I need to increase baking time?Ā
It’s best to start with thawed chicken. š
I sprayed the baking dish with Pam so it wonāt stick. I noticed with your instructions it did indicate to do this?
No we didn’t find it was necessary to oil the pan. š
Hi Kristen, I’m actually trying to make this as I write this. My only question is, do you recommend covering with aluminum foil while cooking or not?
No I like to bake them uncovered. š
Hi Kristen,
I am so glad that I found this recipe! I love BBQ chicken on the grill and have really been missing it this winter. I am going to make this over the weekend. Thanks so much for sharing! š
Turned out amazing!!!!
Best BBQ Chicken Recipe. Ā Fast and delicious. Ā Love it. Ā I can make it in the oven which is great. Ā Thank you.
Simple and delicious. Thank you for sharing.
Most recipes don’t indicate if you should cover while baking. Is it rule of thumb, if it doesn’t indicate “covering” you should not cover?
That’s right, no need to cover the chicken while it bakes!
This turned out great. The chicken was very moist and it was so easy to make. Will definitely make it again!