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Avocado Cucumber Salad in a serving bowl

Avocado Cucumber Salad Recipe

Kristen Stevens
By: Kristen Stevens
Updated: 05/29/2025
5 stars (52 ratings)
4 Comments
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This post may contain affiliate links. Please read our disclosure policy.


This avocado cucumber salad is the most refreshing side dish. I love serving this up when I need something vibrant that will brighten up the table spread. Trust me, once you try it, you’ll be making it on repeat all summer.

Avocado Cucumber Salad in a serving bowl

You know those recipes that are so good that once you make them, you want to eat them ALL the time?! That’s what I do with this avocado cucumber salad every summer. I tend to tuck it away for the winter, but as soon as the weather warms up, it’s back on my table.

I love the way the subtle heat from the red chili balances the crisp cucumber and creamy avocado – I’ve made this recipe to be perfectly balanced, simple, refreshing, and everything you need on those warm, sunny days.

Avocado cucumber salad ingredients

This cucumber avocado salad is made from varying textures, but all the flavors have something in common: they’re fresh and vibrant!

  • Thai red chili: Thai red chilis are slender and vibrant red. Bird’s eye is a commonly found variety, but you’ll find them labelled in the supermarket simply as “Thai red chili.’
  • Lime juice: Lime is our first choice, but you can use fresh lemon juice in a pinch.
  • Other ingredients: English cucumbers, minced ginger, sea salt, sugar, garlic cloves, celery, oil, avocados, basil leaves, and cilantro.
A close up of cucumber avocado salad in a serving dish

Tips for this cucumber and avocado salad

While this salad is super straightforward, there are a few tips to keep in mind:

  • Macerate: The process of maceration refers to letting the cucumbers sit with a little salt and sugar at room temperature. This makes the cucumbers soft without getting soggy and intensifies the flavor. It also makes a sort of dressing for the salad. Yum!
  • Handle with care: To maintain the vibrant color and texture of the avocados, mix everything together first then add the avocados right at the end, being gentle when you toss them so they don’t get smooshed.
  • Serve fresh: For the best flavor and presentation, enjoy the salad within 30 minutes. This ensures that the avocados stay fresh, avoiding oxidation and browning.
  • Adjust the heat: If you don’t like a spicy kick then you can omit the chili. If you’d prefer it spicier, add it in as per the recipe, but take it out and chop it up before you add the avocados.
  • Get creative: Feel free to experiment with additional ingredients to make the salad your own – make this a cucumber tomato avocado salad by adding some halved cherry tomatoes for an extra burst of sweetness. Or consider sliced red onion or a crack of black pepper. You can also play with the herbs, adding fresh dill or parsley.
  • Bulk it out: Use couscous or chickpeas as a base to make your cucumber avocado salad more filling.

What to serve with cucumber avocado salad

Cucumber avocado salad makes a refreshing summer side dish that is versatile enough to add a burst of freshness to any meal! Turn the grill on and serve this salad so the vibrant fresh flavors contrast all that charred goodness. Whip up some grilled chicken breast or grilled shrimp skewers and throw down a chili lime grilled corn on the cob. Serve with some cucumber lemonade for an incredible sunny afternoon of entertaining!

Storage

This salad is best enjoyed fresh – serve it within half an hour of preparation. Avocado tends to oxidize and turn brown over time. For that reason, if you anticipate having some leftovers, keep the avocado out and then cut it up fresh when you’re ready to enjoy the leftovers. Keep them in an airtight container in the fridge.

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4.97 stars (52 ratings)
Avocado Cucumber Salad in a serving bowl

Cucumber Avocado Salad Recipe

Prep: 15 minutes mins
Cook: 0 minutes mins
Total: 15 minutes mins
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Have we got an irresistible and refreshing side dish for you! Crunchy and crisp cucumber melds with zesty ginger and garlic before adding fresh, vibrant herbs and creamy, buttery avocados to the mix. A red Thai chili adds a subtle heat, and lime juice brightens the deal. There's a whole lot of texture and a whole lot of freshness in this avocado cucumber salad!
6

Ingredients

  • ¼ cup minced ginger
  • 2 English cucumbers (quartered and sliced)
  • 1 teaspoon sea salt
  • 1 teaspoon sugar
  • 4 cloves garlic (finely minced)
  • 1 Thai red chili (sliced)
  • 4 stalks celery (thinly sliced)
  • 1 tablespoon neutral-flavored oil
  • Juice from ½ lime
  • 2 avocados (diced)
  • ¼ cup EACH: basil leaves and cilantro (chopped)

Instructions 

  • Place the ginger, cucumbers, sea salt, sugar, garlic, and red chili in a large salad bowl and mix well. Set the bowl aside on your counter for a half-hour.
    ¼ cup minced ginger, 2 English cucumbers, 1 teaspoon sea salt, 1 teaspoon sugar, 4 cloves garlic, 1 Thai red chili
    image for recipe instruction
  • Add the celery, oil, and lime juice to the salad bowl and toss well. Season to taste with sea salt.
    4 stalks celery, 1 tablespoon neutral-flavored oil, Juice from ½ lime
    image for recipe instruction
  • Add the diced avocados, basil, and cilantro and gently toss once more. Serve within a half hour.
    2 avocados, ¼ cup EACH: basil leaves and cilantro
    image for recipe instruction

Video

Notes

The total time to make this salad is 50 minutes, but most of that is hands-off.
You can prepare it ahead of time by combining the cucumbers and spices in the bowl but NOT sprinkling the salt and sugar over. Place the bowl in the fridge for up to 8 hours. When you are ready, take the bowl out of the fridge, add the salt and sugar, let it sit for a half hour then continue with the rest of the preparation.

Nutrition

Serving: 1 serving = ⅙ of the recipe, Calories: 158kcal (8%), Carbohydrates: 13g (4%), Protein: 2g (4%), Fat: 12g (18%), Saturated Fat: 2g (13%), Polyunsaturated Fat: 2g, Monounsaturated Fat: 8g, Trans Fat: 1g, Sodium: 417mg (18%), Potassium: 576mg (16%), Fiber: 6g (25%), Sugar: 3g (3%), Vitamin A: 384IU (8%), Vitamin C: 14mg (17%), Calcium: 42mg (4%), Iron: 1mg (6%)
© Author Kristen Stevens

We have thoroughly tested this recipe for accuracy. However, individual results may vary. See our full recipe disclosure here.

Avocado Cucumber Salad in a serving bowl

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Kristen Stevens

Kristen Stevens

Hi, I'm Kristen! I LOVE everything to do with food: making it, taking pictures of it, and (the best part) eating it. ♡♡♡

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Posted: 07/06/2017 Updated: 05/29/2025
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Michael
Michael

Looking forward to making this! I’m confused about the chili. We’re not supposed to cut it up and mix it into the salad? Or does it just marinade with the salad when the salad is resting for the 30 minutes? Thank you! 

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Kristen Stevens
Kristen Stevens
Reply to  Michael

We just leave it in to marinate. If you want a spicier salad, you can chop it. 🙂

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Kristen Stevens
Kristen Stevens

I’m so happy you liked it!

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Bruce
Bruce

5 stars
Made this for some friends at our BBQ. Its is AMAZING!!!! Love the tastes and textures. Another winner – Thanks Kris.

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Welcome!

Hi, I'm Kristen Stevens

I’m a self-taught chef, food photographer, and author of the cookbook Sugar Free Dinner Recipes. Since 2011, I have been sharing my well-tested and approachable recipes, helping home cooks like you feel comfortable and confident in the kitchen. My work has been featured in Food & Wine, Pioneer Woman, The Every Girl, Self, and many more. Let’s have some fun cooking together!

Learn more!

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