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A jar filled with creamy green goddess dressing, with a spoon resting inside.

Green Goddess Glory Bowl Dressing

Kristen Stevens
By: Kristen Stevens
Updated: 10/07/2025
5 stars (49 ratings)
64 Comments
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This post may contain affiliate links. Please read our disclosure policy.

This green goddess glory bowl dressing blends tahini, miso, nutritional yeast, and fresh herbs for a creamy, savory, herb-forward sauce. It’s bright, balanced, and full of flavor.

A plate of green salad with arugula, cherry tomatoes, cucumber, parsley, and a creamy green goddess dressing, with a fork on the side.

This green goddess glory bowl dressing comes from my mother-in-law, and I’ve made it countless times since she first shared it with me. It’s a little different from a classic green goddess—more in line with a glory bowl (or hollyhock) dressing—but lightened up with plenty of fresh herbs.

The flavor is what keeps me coming back. It’s creamy and nutty from the tahini, deeply savory from the miso and nutritional yeast, and balanced with a mix of tangy vinegar and bright lemon. The fresh herbs bring a clean, vibrant finish, making it feel lighter and more layered than the original.

It blends up quickly and is endlessly flexible depending on what herbs you have on hand. I use it as a dip, drizzle it over salads and grain bowls, or spoon it onto roasted vegetables—it’s one of those sauces that makes everything taste a little better.

You might also enjoy my dairy-free green goddess dressing recipe. It’s a lighter and fresher take on this one.

How to serve green goddess dressing

This creamy herb-infused dressing is really versatile. Here are a few of our favorite ways to enjoy this green goddess dressing:

  • As a dip with fresh, grilled, or roasted vegetables like our best roasted broccoli and sheet pan sausage and veggies.
  • As a dressing with our broccoli and kale salad, or baby kale salad with grapefruit, avocado, and almonds
  • Drizzled over a build-your-own grain bowl.

The original family glory bowl dressing recipe:

A handwritten recipe for Glory Bowl Dressing in a spiral notebook, with ingredients like nutritional yeast, water, tamari, and tahini—plus blending instructions—evokes the style of classic green goddess dressing recipes.
Tap stars to rate!
4.96 stars (49 ratings)
A jar filled with creamy green goddess dressing, with a spoon resting inside.

Green Goddess Glory Bowl Salad Dressing

Prep: 5 minutes mins
Cook: 0 minutes mins
Total: 5 minutes mins
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A green goddess glory bowl dressing made with tahini, miso, nutritional yeast, vinegar, lemon, and fresh herbs. Creamy, tangy, and versatile.
24

Ingredients

  • 1 cup fresh parsley (packed – see notes)
  • ¼ cup nutritional yeast
  • ¼ cup water
  • ¼ cup olive oil
  • 2 tablespoons tahini
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon white vinegar
  • 1 tablespoon miso paste
  • 1 tablespoon soy sauce
  • 1 tablespoon lemon juice
  • 1 teaspoon maple syrup
  • 1 clove garlic

Instructions 

  • Place all the ingredients in your blender.
    1 cup fresh parsley, ¼ cup nutritional yeast, ¼ cup water, ¼ cup olive oil, 2 tablespoons tahini, 2 tablespoons apple cider vinegar, 1 tablespoon white vinegar, 1 tablespoon miso paste, 1 tablespoon soy sauce, 1 tablespoon lemon juice, 1 teaspoon maple syrup, 1 clove garlic
    Overhead view of a blender containing fresh parsley, nutritional yeast, a brown paste, and other ingredients on a white surface—perfect for making homemade green goddess dressing.
  • Blend on high speed until smooth.
    Overhead view of a blender containing a thick green liquid, possibly green goddess dressing or a smoothie, against a white background.
  • Serve right away or store in a jar in your fridge for up to 5 days.
    A metal spoon rests in a jar filled with creamy green goddess dressing, viewed from above on a white surface.

Notes

If you have a high-powered blender you can use the stems and all. If you are using a regular blender, twist off the stems and use the leaves.
This dressing thickens a lot in the fridge. To make it pourable, we put some into a small bowl and mix it with a little water before using it. 

Nutrition

Serving: 1 tablespoon, Calories: 33kcal (2%), Carbohydrates: 1g, Protein: 1g (2%), Fat: 3g (5%), Saturated Fat: 1g (6%), Polyunsaturated Fat: 1g, Monounsaturated Fat: 2g, Sodium: 70mg (3%), Potassium: 35mg (1%), Fiber: 1g (4%), Sugar: 1g (1%), Vitamin A: 212IU (4%), Vitamin C: 4mg (5%), Calcium: 7mg (1%), Iron: 1mg (6%)
© Author Kristen Stevens

We have thoroughly tested this recipe for accuracy. However, individual results may vary. See our full recipe disclosure here.

A jar filled with creamy green goddess dressing, with a spoon resting inside.

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A jar filled with creamy green goddess dressing, with a spoon resting inside.
A bowl of leafy green salad with cherry tomatoes, cucumber slices, and a generous drizzle of green goddess dressing on top.

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Kristen Stevens

Kristen Stevens

Hi, I'm Kristen! I LOVE everything to do with food: making it, taking pictures of it, and (the best part) eating it. ♡♡♡

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Posted: 04/27/2015 Updated: 10/07/2025
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64 Comments
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Jennifer Massaro
Jennifer Massaro

5 stars
I love this recipe. Question: will it freeze well?

0
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Kristen Stevens
Kristen Stevens
Reply to  Jennifer Massaro

I’ve never tried freezing it so I can’t say for sure. It’s definitely worth a try!

0
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Debra Alexander
Debra Alexander

5 stars
Oh my…..!!! This is the second time I’ve made this and it’s definitely going to be an all time favorite. The first time, I didn’t have parsley, so I substituted cilantro and used it on veggie tacos. Delicious! This time, I made the traditional recipe, but skipped the nutritional yeast (due to allergy). I poured it liberally over a yummy salad and…, I’ve never done this before, but when I was finished, I looked right, then left and quickly licked my plate! Brimming with goodness and hits all of the taste senses. Awesome!!!

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Kristen Stevens
Kristen Stevens
Reply to  Debra Alexander

On veggie tacos? That’s amazing! I’m so doing that. Super happy to hear you like the recipe. It is my fav salad dressing recipe!

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Linda
Linda

5 stars
I have a dairy allergy and I love nutritional yeast, tahini, and parsley. Sounds like a great combo. I am going to make this tonight!

0
Reply
Kristen Stevens
Kristen Stevens
Reply to  Linda

I hope you like it as much as I do. It is my absolute fav!!

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Suzanne
Suzanne

5 stars
Wow….just made this yesterday….it is remarkable! Being vegan, it can be hard to find a dressing that doesn’t have dairy in it and a bunch of weird ingredients….I cannot wait to put this on tofu. Thanks for the wonderful recipe!

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Reply
Kristen Stevens
Kristen Stevens
Reply to  Suzanne

I’m so happy you like it! It really is my fav salad dressing recipe. I slather everything in it lol. 🙂

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angela
angela

if you’re not a parsley fan would it drastically change the flavor to sub spinach or do you have another recommendation for a substitute? thanks!

0
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Kristen Stevens
Kristen Stevens
Reply to  angela

Spinach would be a great sub!

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Richard
Richard

I see that your typed out list is a bit different than the picture of the paper. Do you prefer maple syrup over the agave.

Also I didn’t see the soy sauce in the picture. Is the soy an addition?

Which do you like best. The hand written recipe or typed out recipe?

Thanks for your advice

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Reply
Kristen Stevens
Kristen Stevens
Reply to  Richard

Good eyes on changes in the recipe!

Tarmari and soy sauce are almost exactly the same thing. Tamari being a slightly less salty, Japanese-style soy sauce. I usually have regular soy sauce on hand so that’s what I use.

As far as the flavor of the dressing goes, you could use any sweetener. Honey is a good substitute as well. 🙂

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R.
R.
Reply to  Kristen Stevens

HA ! I will be using Alaskan Beech Syrup as a substitute, sent down to me from my son in Fairbanks, for our next weekend neighborhood card game / dinner night I have a kale with pickled onion slices, Fuji apple slices, roasted carrot pieces salad recipe which calls for green goddess.
Standby for the report.

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Reply
Kristen Stevens
Kristen Stevens
Reply to  R.

I’d love to hear how it goes! That beech syrup sounds incredible!

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Cathy
Cathy

I have really been wanting to try this since I saw it. I bought nutritional yeast and aminos on my last trip back to civilization. I doubt I will ever find miso here, but I can do the paleo version, which is probably better in. my case.

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Reply
Kristen Stevens
Kristen Stevens
Reply to  Cathy

Nutritional yeast is the best! I just posted another recipe for a vegan cauliflower alfredo … if you’re looking for ways to use it. 🙂

It’s awesome on popcorn, too.

0
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Cathy
Cathy
Reply to  Kristen Stevens

5 stars
I heard it was good on popcorn, will have to try that.

0
Reply
Lyndsay
Lyndsay

5 stars
I still have quite a bit of fresh parsley in my garden (who knew it was tough and could handle so much cold?!) and this was the perfect thing to do with it! Delicious!

0
Reply
Kristen Stevens
Kristen Stevens
Reply to  Lyndsay

That’s amazing that it was still in your garden. I had no idea it was such a hearty veggie!

0
Reply
Kristen Stevens
Kristen Stevens

So happy to hear you liked it!!!

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Nupur Mehra
Nupur Mehra

I tried a similar version but without the yeast. Now that you have specified not to skip that ingredient, I am intrigued to see how it turns out with the addition.

0
Reply
Kristen Stevens
Kristen Stevens
Reply to  Nupur Mehra

Definitely try it with yeast. It’s so good!

0
Reply
Kristen Stevens
Kristen Stevens

Thanks, Nicole! It’s amazing how colourful parsley is. I sometimes put a handful in my pesto too to help brighten it up. 🙂

0
Reply
Kristen Stevens
Kristen Stevens

I love quinoa! This would totally be delicious poured over top. 🙂

0
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Patrizia
Patrizia

4 stars
I made it this morning, it’s very good indeed!!

0
Reply
Kristen Stevens
Kristen Stevens
Reply to  Patrizia

I’m so happy to hear you like it!!

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Jasmin
Jasmin

Now I’m really curious how this green stuff tastes like 🙂

0
Reply
Kristen Stevens
Kristen Stevens
Reply to  Jasmin

You’ll love it! It’s seriously my favourite salad dressing ever. 🙂

0
Reply
Kristen Stevens
Kristen Stevens

It is so so good! I hope you love it as much as I do. 🙂

0
Reply
Nagi@RecipeTinEats
Nagi@RecipeTinEats

5 stars
No dairy? Really? And it’s the best?? Hmm, you have me very curious!

0
Reply
Kristen Stevens
Kristen Stevens
Reply to  Nagi@RecipeTinEats

I swear it’s the best one I’ve ever tried! I’ve shared it with lots of friends and family before and each time I get asked for the recipe. I thought it was finally time I shared it on the blog for everyone. 🙂

0
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Welcome!

Hi, I'm Kristen Stevens

I’m a self-taught chef, food photographer, and author of the cookbook Sugar Free Dinner Recipes. Since 2011, I have been sharing my well-tested and approachable recipes, helping home cooks like you feel comfortable and confident in the kitchen. My work has been featured in Food & Wine, Pioneer Woman, The Every Girl, Self, and many more. Let’s have some fun cooking together!

Learn more!

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