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A plate of green salad with lettuce, green olives, croutons, shredded cheese, and herb Green Goddess Dressing. A glass jar of dressing and parsley are nearby on the white surface.

Green Goddess Dressing (the classic recipe)

Kristen Stevens
By: Kristen Stevens
Posted: 05/05/2026
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This green goddess dressing is creamy, vibrant, and packed with fresh herbs. Inspired by the classic 1927 recipe, my version adds yogurt, extra herbs, and a squeeze of lemon for a bright, flavorful twist.

A plate of green salad with lettuce, green olives, croutons, shredded cheese, and herb Green Goddess Dressing. A glass jar of dressing and parsley are nearby on the white surface.

Green goddess dressing has been around for nearly a century, first published in 1927 by the Oakland Tribune – see below the recipe card for the original! My version stays true to the spirit of the original while tweaking a few things to make it even brighter and more herb-forward. I swap part of the mayonnaise for yogurt, which lightens the dressing and adds a tangy freshness that works beautifully with all the herbs.

The result is creamy, tangy, and wonderfully herbaceous. It’s especially good drizzled over crisp greens like butter lettuce, but once you have a jar in the fridge, you’ll likely find yourself using it on everything from vegetables to grain bowls.

I also like my green goddess very green, so I bump up the herbs to give the dressing that vibrant color and fresh flavor. Tarragon is the star here — it gives green goddess its signature taste, though you can absolutely play with the mix and add a little basil or other soft herbs if you like. Anchovies stay in the recipe because they add incredible depth and umami (much like in Caesar dressing), but I use just enough to enhance the flavor without any fishiness. A squeeze of lemon ties everything together and keeps the dressing tasting bright.

A hand holds a jar of creamy Green Goddess Dressing above a plate of green salad with lettuce, croutons, olives, and grated cheese.
A fork holds a bite of green lettuce topped with creamy Green Goddess Dressing, with more salad visible on a plate in the blurred background.

The first time I tried green goddess dressing was actually my mother-in-law’s version. She makes a fantastic dairy-free green goddess that’s packed with herbs and big, fresh flavor. It’s bright, vibrant, and completely delicious.

But I have to admit, I’ve always had a soft spot for creamy salad dressings. There’s something about that rich, silky texture that makes a salad feel a little more special, which is why I love this yogurt-and-mayo version so much. It keeps all that fresh herb flavor while adding the kind of creaminess I can never resist.

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A plate of green salad with lettuce, green olives, croutons, shredded cheese, and herb Green Goddess Dressing. A glass jar of dressing and parsley are nearby on the white surface.

Green Goddess Dressing (the classic recipe)

Prep: 5 minutes mins
Total: 5 minutes mins
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This green goddess dressing is made with fresh herbs, yogurt, mayonnaise, lemon, and anchovies for a creamy, tangy dressing with plenty of herb flavor. It’s perfect tossed with crisp greens or drizzled over vegetables and grain bowls.
16

Ingredients

  • 1 cup parsley
  • 2 tablespoons tarragon
  • 2 tablespoons lemon juice
  • 1 green onion
  • 1 small garlic clove
  • 2 fillets anchovies (or 2 teaspoons capers)
  • ¼ cup mayonnaise
  • ½ cup plain Greek yogurt
  • salt

Instructions 

  • Add the parsley, tarragon, lemon juice, green onion, garlic, and anchovies to your food processor and blend until smooth.
    1 cup parsley, 2 tablespoons tarragon, 2 tablespoons lemon juice, 1 green onion, 1 small garlic clove, 2 fillets anchovies
    Overhead view of a food processor containing a vibrant Green Goddess Dressing herb mixture with oil on a white marble surface.
  • Add the yogurt, mayonnaise, and salt, and blend briefly.
    ¼ cup mayonnaise, ½ cup plain Greek yogurt, salt
    A food processor filled with a smooth, pale green Green Goddess Dressing is viewed from above on a white marble surface.
  • Transfer to a jar and, ideally, let the dressing rest in your fridge for 15 minutes for the flavors to meld.
    A glass mason jar filled with vibrant Green Goddess Dressing, sealed with a metal lid, sits on a white marble surface against a tiled background.

Notes

ingredients needed to make this recipe

Nutrition

Serving: 1 tablespoon, Calories: 33kcal (2%), Carbohydrates: 1g, Protein: 1g (2%), Fat: 3g (5%), Saturated Fat: 0.4g (3%), Polyunsaturated Fat: 2g, Monounsaturated Fat: 1g, Trans Fat: 0.01g, Cholesterol: 2mg (1%), Sodium: 28mg (1%), Potassium: 63mg (2%), Fiber: 0.2g (1%), Sugar: 0.3g, Vitamin A: 363IU (7%), Vitamin C: 6mg (7%), Calcium: 24mg (2%), Iron: 1mg (6%)
© Author Kristen Stevens

We have thoroughly tested this recipe for accuracy. However, individual results may vary. See our full recipe disclosure here.

A plate of green salad with lettuce, green olives, croutons, shredded cheese, and herb Green Goddess Dressing. A glass jar of dressing and parsley are nearby on the white surface.

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The OG Green Goddess Recipe

Newspaper clipping featuring a classic Green Goddess Dressing recipe, including mayonnaise, French dressing, tarragon, parsley, chives, onion, anchovies, and garlic oil.
The original Green Goddess Salad Dressing was published in the Oakland Tribune in 1927.
A plate of leafy green salad with green olives, croutons, shredded cheese, and creamy Green Goddess Dressing sits next to a bowl of dressing, parsley, lemon slice, and a striped napkin.
A spoon is lifting creamy Green Goddess Dressing from a glass jar, with parsley, lemon, and a salad in the background.

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Kristen Stevens

Kristen Stevens

Hi, I'm Kristen! I LOVE everything to do with food: making it, taking pictures of it, and (the best part) eating it. ♡♡♡

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Posted: 05/05/2026
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Welcome!

Hi, I'm Kristen Stevens

I’m a self-taught chef, food photographer, and author of the cookbook Sugar Free Dinner Recipes. Since 2011, I have been sharing my well-tested and approachable recipes, helping home cooks like you feel comfortable and confident in the kitchen. My work has been featured in Food & Wine, Pioneer Woman, The Every Girl, Self, and many more. Let’s have some fun cooking together!

Learn more!

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