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A bowl of roasted fennel black garlic soup with some black garlic drizzle on the top.

Roasted Fennel Black Garlic Soup

Kristen Stevens
By: Kristen Stevens
Updated: 11/07/2025
4.9 stars (31 ratings)
3 Comments
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This roasted fennel black garlic soup is a cozy and delicious treat. It’s a velvety-soft, flavorful soup topped with a drizzle of black garlic. You’ll love it!

A bowl of roasted fennel black garlic soup with some black garlic drizzle on the top.

This soup is all about layered flavor. Roasted fennel turns sweet and slightly caramelized, with just a hint of that signature licorice note. The ginger is roasted, too, which mellows its sharpness and gives it a deeper, more rounded flavor. And then there’s the black garlic—rich, slightly sweet, and full of umami—it brings everything together in the most delicious way.

Even though it tastes a little fancy, it’s actually very simple to make. I roast fennel, carrots, onion, garlic, and ginger until they’re deeply golden, then blend them with a bit of stock and black garlic until smooth. After that, it all goes into a pot with a splash of Pernod and a bit of cream to finish.

For the black garlic drizzle, I just mash a few cloves with a little water until smooth. The result is a soup that’s creamy and velvety, with a texture that feels both cozy and a little luxe.

You might also be interested in my roasted garlic soup with mini croutons!

To make the best black garlic soup…

You need to start with the best stock. The options here are either to spend a small fortune on store-bought bone broth, or make your own.

Don’t be intimidated by making your own stock; It’s really easy! You basically throw a few things (onions, garlic, celery, carrots, and chicken or beef bones) into a big pot and cover it with water. You can check out these recipes to see how it’s done:

  • Homemade Beef Bone Broth
  • Homemade Chicken Stock
  • Crockpot Turkey Stock
Black garlic on a white plate.

What is black garlic?

Black garlic … delicious, wrinkly, paste-y, weird-looking, sticky, yummy black garlic. 

Black garlic (according to our good friend, Mr. Wiki) is “a type of caramelized garlic … made by heating whole bulbs of garlic over the course of several weeks, a process that results in black cloves.” They taste sweet, a little like balsamic vinegar, and a little fermented like soy sauce or miso.

Black garlic is often available at farmers’ markets, specialty grocers, or you can buy it online.

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4.94 stars (31 ratings)
A bowl of roasted fennel black garlic soup with some black garlic drizzle on the top.

Roasted Fennel Black Garlic Soup Recipe

Prep: 10 minutes mins
Cook: 40 minutes mins
Total: 50 minutes mins
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This roasted fennel black garlic soup is a cozy and delicious treat. It’s a velvety soft, flavorful soup that’s topped with a little black garlic drizzle. You’ll love it!
4

Ingredients

  • 2 large fennel bulbs (chopped – save the fronds to garnish)
  • 2 medium carrots (chopped)
  • 1 medium onion (chopped)
  • 3 inch piece ginger (cut into t few pieces)
  • 4 cloves garlic (smashed with the side of your knife)
  • 1 tablespoon olive oil
  • 1 teaspoon EACH: sea salt and pepper
  • 2 black garlic cloves
  • ½ teaspoon ground fennel seeds
  • 4 cups chicken or vegetable stock
  • ½ cup Pernod (an anise-flavored liqueur)
  • 2 cups half and half cream

Black Garlic Drizzle

  • 3 black garlic cloves
  • 2 tablespoons water

Instructions 

  • Preheat your oven to 425 degrees Fahrenheit. Place the fennel, carrots, onion, ginger, and garlic on a baking sheet. Add the oil, salt, and pepper and mix so that the veggies are coated in the oil. Roast for 30-35 minutes, until they're well-browned.
    2 large fennel bulbs, 2 medium carrots, 1 medium onion, 3 inch piece ginger, 4 cloves garlic, 1 tablespoon olive oil, 1 teaspoon EACH: sea salt and pepper
    Chopped carrots, onions, celery, and garlic—perfectly roasted on a dark baking sheet—create a flavorful base for black garlic soup.
  • While the veggies are roasting, make the black garlic drizzle. Mash the black garlic cloves with 1 tablespoon of the water, until it forms a paste. Add the remaining tablespoon of water (or more, if needed) and mix until it is pourable.
    3 black garlic cloves, 2 tablespoons water
    A metal fork rests in a white bowl containing a thick dark brown paste, reminiscent of rich black garlic soup.
  • Place the roasted veggies into your blender. Add the black garlic, fennel seeds, and the stock and blend until smooth.
    2 black garlic cloves, ½ teaspoon ground fennel seeds, 4 cups chicken or vegetable stock
    Mixed roasted vegetables—carrots, celery, onions, and prunes—in broth are blended together to create a rich black garlic soup.
  • Add the Pernod to a soup pot over medium-high heat. Let it simmer until it reduces to about ¼ cup. Pour the soup from your blender into the pot. Add the half and half and let the soup warm. Taste and season with extra salt and pepper, if you'd like. 
    ½ cup Pernod, 2 cups half and half cream
    A close-up of a ladle filled with smooth, light brown pancake batter above a mixing bowl containing more batter, evoking the creamy texture often found in black garlic soup.
  • Pour the soup into bowls, spoon some of the black garlic drizzle over the top, then garnish with a few fennel fronds. 
    A close-up of creamy black garlic soup with brown sauce swirls, garnished with fresh green herbs, and a spoon resting in the bowl.

Nutrition

Serving: 1 serving = ¼ of the recipe, Calories: 419kcal (21%), Carbohydrates: 29g (10%), Protein: 12g (24%), Fat: 21g (32%), Saturated Fat: 10g (63%), Polyunsaturated Fat: 1g, Monounsaturated Fat: 8g, Cholesterol: 52mg (17%), Sodium: 1059mg (46%), Potassium: 1052mg (30%), Fiber: 5g (21%), Sugar: 7g (8%), Vitamin A: 5688IU (114%), Vitamin C: 20mg (24%), Calcium: 214mg (21%), Iron: 2mg (11%)
© Author Kristen Stevens

We have thoroughly tested this recipe for accuracy. However, individual results may vary. See our full recipe disclosure here.

A bowl of roasted fennel black garlic soup with some black garlic drizzle on the top.

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A bowl of roasted fennel black garlic soup with some black garlic drizzle on the top.

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Kristen Stevens

Kristen Stevens

Hi, I'm Kristen! I LOVE everything to do with food: making it, taking pictures of it, and (the best part) eating it. ♡♡♡

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Posted: 02/10/2014 Updated: 11/07/2025
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3 Comments
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Nancy
Nancy

Can we leave out the pernod?

0
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Kristen Stevens
Kristen Stevens
Reply to  Nancy

You can, but you’ll miss out on the lovely anise flavor. If you have some ground fennel in your pantry, try adding that when you blend the soup.

0
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Sammy
Sammy

5 stars
This turned out great. The drizzle made it. Don’t skip it!

0
Reply

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Welcome!

Hi, I'm Kristen Stevens

I’m a self-taught chef, food photographer, and author of the cookbook Sugar Free Dinner Recipes. Since 2011, I have been sharing my well-tested and approachable recipes, helping home cooks like you feel comfortable and confident in the kitchen. My work has been featured in Food & Wine, Pioneer Woman, The Every Girl, Self, and many more. Let’s have some fun cooking together!

Learn more!

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