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a close up of Coconut Thumbprint Cookies (macaroons!) on a serving plate.

Coconut Macaroon Thumbprint Cookies with Maple Syrup

Kristen Stevens
By: Kristen Stevens
Updated: 10/26/2025
4.9 stars (14 ratings)
6 Comments
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This post may contain affiliate links. Please read our disclosure policy.

These coconut macaroon thumbprint cookies filled with raspberry jam are delicious! Made with shredded coconut, coconut cream, and maple syrup, they’re easy to make and ready in just 30 minutes!

a close up of Coconut Thumbprint Cookies (macaroons!) on a serving plate.

Satisfy your sweet tooth with these refined-sugar-free coconut macaroon thumbprint cookies, featuring irresistible texture and flavor. They’re chewy and coconut-forward with lightly crisp edges, rich and nutty from almond flour, and finished with a bright pop of fruity sweetness in the center. Think classic coconut macaroons, but even better, thanks to the jammy center.

The coconut flavor really shines here, balanced by a touch of maple syrup and creamy coconut cream, which keep the cookies moist and tender. A spoonful of raspberry jam adds just the right contrast—sweet, slightly tart, and perfect against the toasty coconut. I usually reach for a sugar-free jam, but when I want something extra special, I fill them with homemade rhubarb strawberry chia jam. They’re the kind of cookie that feels indulgent, even though they’re made with simple ingredients.

A close up of jam-filled coconut thumbprint macaroons on a baking sheet.
a plate of coconut thumbprint cookies on a plate.

Make coconut cream from a can of coconut milk

Place your can of coconut milk in the refrigerator overnight. This helps the milk fat separate and solidify on top. Open the can and use a spoon to remove the thick layer of coconut cream from the top, leaving the water below. You should get about ½ cup.

What kind of coconut milk is best? Ideally, use full-fat coconut milk for more cream. For the best results, look for a can without additives like guar gum.

Store these cookies

How long do they keep on the counter? These coconut macaroons will keep on the counter for up to three days.

Can I freeze them? Absolutely! Once they’ve cooled completely, store them in an airtight container or stasher bag in the freezer for up to 3 months.

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4.93 stars (14 ratings)
a close up of Coconut Thumbprint Cookies (macaroons!) on a serving plate.

Refined Sugar-Free Coconut Macaroon Thumbprint Cookies

Prep: 10 minutes mins
Cook: 20 minutes mins
Total: 30 minutes mins
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These coconut macaroon thumbprint cookies filled with raspberry jam are delicious. Made with shredded coconut, coconut cream, and maple syrup, they're easy to make, and ready in just 30 minutes!
28

Ingredients

  • 2 cups unsweetened shredded coconut
  • ½ cup almond flour
  • ¼ teaspoon sea salt
  • ½ cup coconut cream
  • ¼ cup maple syrup
  • 4 tablespoons raspberry jam

Instructions 

  • Preheat the oven to 350 degrees Fahrenheit. Line a baking tray with parchment paper. Mix the shredded coconut, almond flour, and salt in a medium-sized bowl. Then mix in the coconut cream and maple syrup.
    2 cups unsweetened shredded coconut, ½ cup coconut cream, ¼ cup maple syrup, ¼ teaspoon sea salt, ½ cup almond flour
    image for recipe instruction
  • Using a small cookie scoop, portion the dough and place it on the baking sheet. Use your thumb to press a little indent in the center of each portion. You'll need to press the sides together a bit to create little nests.
    image for recipe instruction
  • Fill each cookie with about ½ teaspoon of jam. You can fill the holes right to the top.
    4 tablespoons raspberry jam
    image for recipe instruction
  • Bake the cookies for 18-20 minutes, or until the edges start to brown. Remove them from the oven and leave them to cool on the baking tray.
    image for recipe instruction

Nutrition

Serving: 1 macaroon, Calories: 85kcal (4%), Carbohydrates: 6g (2%), Protein: 1g (2%), Fat: 7g (11%), Saturated Fat: 5g (31%), Polyunsaturated Fat: 1g, Monounsaturated Fat: 1g, Sodium: 25mg (1%), Potassium: 59mg (2%), Fiber: 1g (4%), Sugar: 4g (4%), Vitamin C: 1mg (1%), Calcium: 10mg (1%), Iron: 1mg (6%)
© Author Kristen Stevens

We have thoroughly tested this recipe for accuracy. However, individual results may vary. See our full recipe disclosure here.

a close up of Coconut Thumbprint Cookies (macaroons!) on a serving plate.

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Coconut Macaroon Thumbprint Cookies on a baking sheet

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Kristen Stevens

Kristen Stevens

Hi, I'm Kristen! I LOVE everything to do with food: making it, taking pictures of it, and (the best part) eating it. ♡♡♡

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Posted: 07/28/2022 Updated: 10/26/2025
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6 Comments
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Kristen Stevens
Kristen Stevens

I’m not vegan either but it seems like some of the best desserts are 🙂

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Kristen Stevens
Kristen Stevens

That’s really great to hear. I might just try them with jam from my fridge next time too 🙂

0
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Kelsey L.
Kelsey L.

5 stars
These look delicious! Thank you SO MUCH for all your food blog tips. They have come in handy! I love all of your recipes 🙂

My blog is strawberrymint.org and I’d love for you to check it out. I also have a Facebook fan page, Pinterest, and Twitter. Check me out!!

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Kristen Stevens
Kristen Stevens
Reply to  Kelsey L.

Hi Kelsey,

Thank you so much!!

I checked out your blog. Looks great. I wanted to leave a comment to tell you how great your minty lemon ice tea sounds but couldn’t seem to login. Anyway, it looks great and I will definitely be making it this summer!

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Julia
Julia

I love macaroons–putting jam on top of them is such a great idea to add a nice fruity flavor!

0
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Kristen Stevens
Kristen Stevens
Reply to  Julia

Thanks, Julia!

I wish I could take credit for that idea but it was actually Oh She Glows that gave me the inspiration for the jam and macaroon combo 🙂

0
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Welcome!

Hi, I'm Kristen Stevens

I’m a self-taught chef, food photographer, and author of the cookbook Sugar Free Dinner Recipes. Since 2011, I have been sharing my well-tested and approachable recipes, helping home cooks like you feel comfortable and confident in the kitchen. My work has been featured in Food & Wine, Pioneer Woman, The Every Girl, Self, and many more. Let’s have some fun cooking together!

Learn more!

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