Asian Chicken Sheet Pan Dinner
Easy healthy weeknight dinner recipe coming at you! This super easy to make Asian Chicken Sheet Pan Dinner has all the flavors of your favorite stir-fry but cooks together on one pan in the oven. Serve it with a side of rice (or cauliflower rice!) for a simple and delicious meal.

Asian Chicken Sheet Pan Dinner! Come get it while it's hot!
You NEED this Asian Chicken Dinner in your life because:
- It's a back pocket kind of recipe that won't steer you wrong. Once you've made it one time, you'll be able to whip it up without even looking at the directions.
- The sweet and savory Asian-style sauce is super addictive.
- You can opt to eat this on its own or with cauliflower rice (my fav!) for a lower carb meal. Or go with tradition and serve it with rice (my handsome man's fav!) and drizzle the sauce over the top. Options!
- Veggies, veggies, and more veggies!
- Leftovers pack up really well for the next day's lunch.
- Or you can meal prep this recipe and eat lunch for days!
ā”ā”ā”

Ever since my little girl was born almost two years ago, quick and easy dinner recipes have been calling my name. Don't get me wrong, I love to cook. (Can you imagine if I said I didn't like to cook? Haha I'd be the worst food blogger ever!) But after chasing around a toddler all day and working through her nap time, I'm ready to order in food come dinnertime.
Truth: Won More, our fav Chinese delivery, is saved on my phone.
But eating healthy is a priority for us and most days I pull it together enough to make something healthy. This Asian Chicken Sheet Pan Dinner is a quick and easy recipe that is full of flavor and takes hardly more work than picking up the phone.
Bonus: it'll be ready before the delivery person could knock on your door.

Aaaand that picture up there is what my job really looks like.
I swear that half my life is taking pictures with a hungry little girl looking on stealing bites of whatever she can get her hands on/reaching for all the props/throwing the perfectly placed napkins on the floor. It's a miracle that I get to share any photos with you.
This night, by the time I was ready to let everyone eat dinner, nearly all of the red peppers had been eaten by that messy-haired cutie up there.

More Chicken Dinner Recipes
- Sheet Pan Faux Honey Mustard Chicken
- Apple Chicken Recipe with Bacon and Potatoes
- Crispy Garlic Butter Chicken and Brussels
- Cheesy Fajita Stuffed Chicken
- Saucy Peanut Chicken with Broccoli and Peppers

Asian Chicken Sheet Pan Dinner
If you love this recipe as much as we do, let us know with a 5-star rating!
Ingredients
The Sauce
- ¼ cup soy sauce, gluten-free or coco aminos, if needed
- ¼ cup honey
- 2 tablespoons rice vinegar
- 1 teaspoon sesame oil
- 1 teaspoon sriracha
- 2 cloves garlic, finely minced
- 1 teaspoon cornstarch, use tapioca starch for paleo
The Dinner
- 2 chicken breasts
- 2 bell peppers, chopped
- 1 head of broccoli, cut into florets
- 1 medium onion, chopped
- A few handfuls of snap peas, strings removed
- 1 teaspoon oil
- 4 baby bok choy bunches, pulled apart into single sections
Instructions
- In a small bowl, mix the soy sauce, honey, rice vinegar, sesame oil, sriracha, and garlic.¼ cup soy sauce, ¼ cup honey, 2 tablespoons rice vinegar, 1 teaspoon sesame oil, 1 teaspoon sriracha, 2 cloves garlic
- Place the chicken breasts in a bowl or plastic bag and pour ¼ cup of the sauce over the chicken. Let the chicken marinate while you cut up the veggies or for up to 24 hours.2 chicken breasts
- Pour the rest of the sauce into a small saucepan, add ½ cup of water, and bring it to a boil. Combine the cornstarch with a small amount of cold water and pour this into the sauce. Let the sauce thicken then remove it from the heat.1 teaspoon cornstarch
- Preheat your oven to 400 degrees. Line a baking sheet with parchment paper. Place the chicken breasts in the middle of the baking sheet and pour the marinade from the bag over the chicken. Arrange the bell peppers, broccoli, onion, and snap peas around the chicken and drizzle with the oil. Bake in the oven for 20 minutes.2 bell peppers, 1 head of broccoli, 1 medium onion, A few handfuls of snap peas, 1 teaspoon oil
- Remove the baking sheet from the oven, toss the veggies and add the bok choy. Drizzle a few tablespoons of the sauce over the veggies then put the sheet back in the oven for 10 minutes more.4 baby bok choy bunches
- Slice the chicken into strips and serve with the veggies, and the sauce drizzled over the top.
Such flavor! Love it! Really delicious!
Great recipe!!! I used thinner chicken breasts so cooked a little more so we had leftovers. We served with brown rice noodles & cauliflower fried rice!! It is a keeper
This Asian Chicken Sheet Pan Dinner is absolutely delicious! It has a great taste with a really rich flavor. Glad I got to get all my needed authentic Asian ingredients in Karman Foods. Will definitely make this again.
This is sooo yummy. I was very impressed with this. It was so easy and has so much flavor.Ā
I didn’t realize I was out of rice vinegar! could you use rice seasoning like aji mirin?
Mirin is quite sweet so would change the flavor. A little apple cider vinegar will do the trick!
So delicious! Will definitely be making again! Used whatever vegetables I had in the refrigerator. Sauce is so good:)
Delicious, easy and quick to make. Ā Served over rice with toasted sesame seeds sprinkled over top. Ā Pretty presentation and and my husband and I loved it.Ā
That’s wonderful! Thank you for letting us know, Margot!
I made this for dinner tonight, and we loved it!
So happy to hear that you enjoyed the recipe, Cathy!
Thinking to make this, but not sure if the recipe can be made with skinless bones chicken breast. Ā Please rush your reply.
Do you mean bone-in chicken breasts? They would need to cook for about 40 minutes. š
This recipe is really good! The sauce tasted way more authentic than the other recipes I’ve tried. Unfortunately, I decided to use frozen vegetables to cook with the chicken so the sauce got kind of watered down when the vegetables melted. I’ll follow the recipe next time! Thanks!
So happy that you enjoyed the recipe!
I love the idea of using Asian flavorings for this recipe! Thanks for sharing.
You’re so welcome!
This looks yummy! But it looks like sesame seeds are used. I don’t see them in the ingredients. When did you add them? After cooking?
I just sprinkled them on after to make it look prettier. š
I am making this tonight for some house guests that we have. I will let you know how it turns out. Would love to be able to post a picture of it when itās done and be able to see other peopleās success photos, as well!
I hope the recipe was a hit!
Um, yum! I added some chicken sausage and used boneless skinless chicken thighs. I also varied the veggies a bit with what we had on hand but WOWZA, soooooo delicious! This sauce is versatile and easy. My kids and family loved it. We ate it all up and will definitely make it again. Looking forward to trying some of your other recipes. As a busy mom of two (a toddler & a preschooler) I strive to make quick, delicious and nutritious dinners. Thanks a bunch.
Such a great idea to add some sausage! Yum!
How would this be without sriracha? I canāt have anything spicy.
It will still be tasty. š
Great menu, great taste.
Could you please provide the nutritional values for this too please
Dx
You’ll see it in there now. š If you don’t, simply clear your cache.
COuld this be grilled? IT is delicious baked But sometimes grilling is easier for us, so just wondering if you thought it would turn out grilled?
Absolutely it could!
Deliscous
I’m so happy to hear you liked it!
I had to come back to tell you how good this was. My whole family went crazy for it. It was really simple to put together which was great for me. Thanks!
Thank you for popping back to comment! I’m so happy to hear it was a hit!
This looks amazing!! Would this still taste good with out the honey or would you recommend squeezing a fresh fruit in there for sweetness like orange? I’m on a round of whole 30 right now but would love to make this!!
Congratulations on your Whole30! I’m toying with the idea of another round myself. I think your idea of adding a little orange juice is a great idea. While I haven’t tried it without the honey, I think orange juice would bring a nice bit of sweetness to the dish while keeping it compliant. For the spice, use either chili flakes or some compliant hot sauce in place of the sriracha. š
Thank you!!