• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

The Endless Meal®

Real Food for Busy People

Search
Main Menu
  • Latest Recipes
  • Dinner
  • Side Dishes
  • Soup
  • Salads
  • Dessert

Start Here
About
eBook

Instagram
Facebook
Pinterest
Youtube
  • 🍁 Recipes
  • Dinners
  • Cookbook
  • About
  • Start Here
Home Recipes Breakfast
looking down on Tomato Spinach Strata in a casserole pan.

Spinach Tomato Strata

Kristen Stevens
By: Kristen Stevens
Updated: 02/01/2023
5 stars (37 ratings)
14 Comments
Jump to Recipe

This post may contain affiliate links. Please read our disclosure policy.

This spinach tomato strata is a lighter take on traditional strata, but you’d never know it. It’s crusty bread layered with a generous amount of spinach, cherry tomatoes, and feta, then baked until golden. It’s easy to make and assemble ahead of time, and it’s ready in just over an hour!

looking down on Tomato Spinach Strata in a casserole pan.

Strata is the ultimate savory make-ahead breakfast for slow mornings, simple gatherings, and special occasions. It’s a no-fuss dish you can prepare the night before so all you have to do is pop it in the oven while you’re making your coffee.

Unlike most strata recipes which tend to be heavy, we’ve lightened this one up with less bread, lots of veggies, and feta cheese (but we also just really love feta)!

If you have leftover ingredients from an Italian meal, you can make this strata in minutes. Day-old bread, spinach, cheese, and cherry tomatoes are what we use, but the recipe is really versatile. You can sub the cherry tomatoes for red peppers, thinly sliced zucchini, olives, or sun-dried tomatoes, and pretty much any cheese and bread will work.

Most people serve strata for breakfast or brunch, but just like quiche, this cheesy vegetarian casserole tastes great for dinner, too. Leftovers can be easily warmed up for an easy (and enviable) office lunch the next day!

What to serve with spinach strata

This tomato spinach strata is hearting and filling and can be served on its own or alongside other breakfast foods like fresh fruit, roast potatoes, sweet or savory pastries, or salad.

Strata doesn’t need to be reserved for breakfast and brunch, though. Serve it with a salad and some grilled sausage (or veggie sausage), and you’ve got yourself an easy and delicious dinner.

Mediterranean spinach strata in a casserole dish
Tomato Spinach Strata on a plate

Popular brunch recipes

  • Sausage and Egg Breakfast Bake
  • Spinach and Eggs with Mushrooms
  • Smoked Salmon Eggs Benedict
Tap stars to rate!
4.98 stars (37 ratings)
looking down on Tomato Spinach Strata in a casserole pan.

Tomato Spinach Strata Recipe

Prep: 20 minutes mins
Cook: 45 minutes mins
Total: 1 hour hr 5 minutes mins
Rate Recipe Print
SaveSaved!
Add us as a preferred source
This spinach tomato strata is a lighter take on traditional strata, but you'd never know it. It's crusty bread layered with a generous amount of spinach, cherry tomatoes, and feta, then baked until golden. It's easy to make and assemble ahead of time, and it's ready in just over an hour.
6

Ingredients

  • 1 tablespoon olive oil
  • 1 medium onion (thinly sliced)
  • 3 cloves garlic (finely minced)
  • 10 ounces spinach
  • 8 large eggs
  • 1 teaspoon sea salt
  • ½ cup plain yogurt
  • 2 cups feta (crumbled)
  • ¼ cup grated parmesan
  • 6 cups cubed bread (can be stale)
  • ½ lb cherry tomatoes (cut in half)

Instructions 

  • Preheat your oven to 400 degrees. Heat the oil in a large skillet over medium-high heat. Add the onions and cook until they have softened and are starting to brown, about 5 minutes. Add the garlic and let it cook for 1 minute. Add the spinach and cook until it has mostly wilted, mixing it a few times.
    1 tablespoon olive oil, 1 medium onion, 3 cloves garlic, 10 ounces spinach
    image for recipe instruction
  • While the onions are cooking, whisk the eggs, sea salt, yogurt, feta, and parmesan in a medium-sized bowl.
    8 large eggs, 1 teaspoon sea salt, ½ cup plain yogurt, 2 cups feta, ¼ cup grated parmesan
    image for recipe instruction
  • Add the bread to an 8×11 inch casserole dish. Add the tomatoes and the wilted spinach and toss to combine. Pour the egg mixture over the top and mix well.
    6 cups cubed bread, ½ lb cherry tomatoes
    image for recipe instruction
  • Bake in the preheated oven for 40-45 minutes, or until the eggs have set. Note: there will be some moisture at the edges of the dish. This is because of the tomatoes. Once the strata rests for a few minutes the moisture will disappear. Let the spinach strata rest for 10 minutes before you dig in.
    image for recipe instruction

Nutrition

Serving: 1 serving = ⅙ of the recipe, Calories: 442kcal (22%), Carbohydrates: 37g (12%), Protein: 26g (52%), Fat: 22g (34%), Saturated Fat: 11g (69%), Polyunsaturated Fat: 3g, Monounsaturated Fat: 6g, Trans Fat: 1g, Cholesterol: 299mg (100%), Sodium: 1444mg (63%), Potassium: 648mg (19%), Fiber: 4g (17%), Sugar: 9g (10%), Vitamin A: 5374IU (107%), Vitamin C: 20mg (24%), Calcium: 490mg (49%), Iron: 5mg (28%)
© Author Kristen Stevens

We have thoroughly tested this recipe for accuracy. However, individual results may vary. See our full recipe disclosure here.

looking down on Tomato Spinach Strata in a casserole pan.

Did you make this?

We love to see what you made! Tag @theendlessmeal or hashtag #theendlessmeal!

Tag us on Instagram
Rate Recipe
1.0K shares
  • Facebook
  • Email
Kristen Stevens

Kristen Stevens

Hi, I'm Kristen! I LOVE everything to do with food: making it, taking pictures of it, and (the best part) eating it. ♡♡♡

Learn More
Posted: 09/09/2017 Updated: 02/01/2023
guest
Rate this recipe:




guest
Rate this recipe:




14 Comments
Inline Feedbacks
View all comments
Bindy
Bindy

I like to make this as a meatless main dish for supper. I warm up some marinara sauce and serve it with the sauce and added Parmesan cheese. So delicious!

0
Reply
Kristen Stevens
Kristen Stevens
Reply to  Bindy

That sounds amazing! Serving it with marinara and extra Parmesan is such a clever twist—like cozy comfort food with an Italian vibe. I’m definitely trying that next time!

0
Reply
Becky hart
Becky hart

Hi! What type of yogurt? 

0
Reply
Joshua
Joshua
Reply to  Becky hart

Hello, any type of plain yogurt should work well.

0
Reply
Giang Tran
Giang Tran

I accidentally bought vanilla Greek yogurt!  Can I forego yogurt altogether?

0
Reply
Kristen Stevens
Kristen Stevens
Reply to  Giang Tran

It may be a little dry without the yogurt. You could sub sour cream, whipping cream, or even milk. 🙂

0
Reply
Elsa
Elsa

HI, this looks like a fine recipe & also very suited to our current life. I plan to make it in the coming week, but am wondering about the temperature. 400 F is hotter than I’d expect & hotter than other 8-egg strata recipes I’ve seen. But that’s worked fine for you?

0
Reply
Kristen Stevens
Kristen Stevens
Reply to  Elsa

It’s the temp I’ve always used and it works well. 🙂

0
Reply
Molly
Molly

Hi! What would be your recommendations for making this for a larger crowd? Would you make two in two 8X11 dishes or could you double the recipe in a larger baker? Thanks!

0
Reply
Kristen Stevens
Kristen Stevens
Reply to  Molly

You could do it in one large dish and bake it longer. Not exactly sure how long since I’ve never done it. Keep an eye on it and when the eggs are set, remove it from the oven. 🙂

0
Reply
Kristen Stevens
Kristen Stevens

I’m so happy to hear you liked it!

0
Reply
Cathy Warner
Cathy Warner

Can you assemble ahead of time, refrigerate, and bake later?

0
Reply
Kristen Stevens
Kristen Stevens
Reply to  Cathy Warner

It sure can! It’s one of my favorite things about a strata. Simply prepare the dish (except for baking it) then cover it with plastic wrap and keep it in your fridge for up to 24 hours. You’ll want to add a couple minutes to the cooking time since the strata will be cold from the fridge. 🙂

0
Reply
Kristen Stevens
Kristen Stevens

Thank you so much! You should totally break that trend!!

0
Reply

sidebar

Welcome!

Hi, I'm Kristen Stevens

I’m a self-taught chef, food photographer, and author of the cookbook Sugar Free Dinner Recipes. Since 2011, I have been sharing my well-tested and approachable recipes, helping home cooks like you feel comfortable and confident in the kitchen. My work has been featured in Food & Wine, Pioneer Woman, The Every Girl, Self, and many more. Let’s have some fun cooking together!

Learn more!

Trending

Parmesan Crusted Carrots on a baking tray.
35 minutes mins

Parmesan Crusted Carrots (The Viral Recipe!)

A thin pork chop on a dinner plate with mashed potatoes and peas.
16 minutes mins

How to Cook Thin Pork Chops (with delicious honey garlic butter)

Baked BBQ Salmon in a dinner bowl
20 minutes mins

Baked BBQ Salmon with Buttery Corn Rice

My favorite Ground Beef Chili in a bowl with toppings.
2 hours hrs 10 minutes mins

Ground Beef Chili (the recipe everyone asks for!)

Seasonal

4 pieces of tender salmon with creamy lemon dill sauce
20 minutes mins

Baked Salmon with Creamy Lemon Dill Sauce

Baked Ziti with sausage on the dinner table
55 minutes mins

Baked Ziti with Sausage (in tomato sauce topped with pesto)

A skillet featuring Coq au Vin-style chicken drumsticks with bacon, mushrooms, onions, and herbs in a rich sauce.
1 hour hr 15 minutes mins

Julia Child’s Coq au Vin

A bowl of cheesy tomato orzo topped with Parmesan Chicken Meatballs
30 minutes mins

Parmesan Chicken Meatballs with Cheesy Tomato Orzo

As seen on:

A bowl of lentil stew with white rice and naan bread, overlaid with text: 10 Big Flavor Simple Dinners with healthier ingredients from The Endless Meal.
Get the e-book

10 Big Flavor Dinner Simple Dinners

Get now!

Explore Recipes

Lemon Baked Fish
Garlic Soup
Steak Salad
Kale Dressing
Hot Honey
Fish Curry
Turkey Soup
Chicken Marinade
Bacon Jam

Instagram
Facebook
Pinterest
Youtube
Back To Top

FAQ
Contact
Privacy Policy
Disclaimers
Accessibility
© 2026 The Endless Meal® All Rights Reserved.
Site Credits
Designed by Melissa Rose Design Developed by Once Coupled
wpDiscuz

Rate This Recipe

Your vote:




Let us know what you thought of this recipe:

This worked exactly as written, thanks!
My family loved this!
Thank you for sharing this recipe

Or write in your own words:

A rating is required
A name is required
An email is required