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A close up of juicy grilled pork chops on a plate.

Grilled Pork Chops (with the most delicious marinade!)

Kristen Stevens
By: Kristen Stevens
Updated: 05/01/2025
4.7 stars (107 ratings)
45 Comments
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This post may contain affiliate links. Please read our disclosure policy.

When I make these grilled pork chops, guests ask for the recipe. The trick to making them tender and juicy is to use my flavourful wet spice rub.

A close up of juicy grilled pork chops on a plate.

Pork chops cooked on the grill are notoriously dry and hard to cook. But armed with my secret trick, you can master juicy grilled pork chops. When developing this recipe, I tested several versions before declaring this one the winner.

The secret is to use a wet spice rub made with oil, vinegar, and spices. The oil creates a barrier to protect the lean meat while the vinegar tenderizes it. The spices make this the most flavorful grilled pork chop recipe.

Bonus: Unlike many pork recipes, this one is 100% sugar-free!

Key ingredients

This marinade is my absolute favorite. It’s a BBQ-friendly version of the one I use in my baked pork chops recipe and very similar to the one I use in my grilled chicken breast recipe.

You’ll gather the spices listed below and mix them with olive oil and apple cider vinegar to make it. Adding oil to meat helps prevent moisture when it cooks, and vinegar tenderizes meat. It’s a dynamic duo that helps keep the grilled chops tender.

  • Thick-cut, boneless pork chops: I like to use boneless as they cook faster so there is less chance of them burning.
  • Olive oil: This important ingredient helps to keep the pork chops tender and moist.
  • Apple cider vinegar: Just a little vinegar works to tenderize the pork chops.

I adore pork chops for dinner. If you love them too, make sure to check out all of my pork chop recipes!

A bowl with the grilled pork chop marinade and a spoon in it.
4 grilled pork chops with lots of tasty charred bits on a plate.

How long to grill pork chops

The thickness of your pork chops will determine how long they need to stay on the BBQ. I don’t recommend grilling pork chops less than 1 inch thick as they tend to dry out more quickly.

On a medium-high heat BBQ, you want to grill boneless pork chops for 14 minutes per inch of thickness. Add 2 minutes per inch if you’re using bone-in pork chops.

Using an instant-read meat thermometer is the best way to tell if your pork chops are cooked and not overcooked. When you think your chops are done, insert the thermometer into the middle of one of them. If it reads 145 degrees Fahrenheit, your chops are ready to come off the grill.

Serving suggestions

When the weather is hot, and you’re standing in front of the grill, the last thing you want to do is turn on your oven to make a side dish. That’s why having a few BBQ-friendly and no-cook side dish recipes is so important. Here are my favorites:

  • Grilled Garlic Butter Mushrooms
  • Avocado Cucumber Salad
  • Smoky Parmesan Corn on the Cob
  • Grilled Potato Salad with Scallion Pesto

Store and reheat

Store: Leftovers will keep for 3-4 days in an airtight container in your fridge.

Reheat: Leftovers taste great when served cold, thinly sliced over a salad for lunch. You can also reheat them gently in the microwave.

Freeze: Grilled pork chops taste best fresh. But if you want to freeze your leftovers, they will keep them in a freezer-proof container for up to 3 months.

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4.72 stars (107 ratings)
A close up of juicy grilled pork chops on a plate.

Pork Chops On the Grill

Prep: 10 minutes mins
Cook: 14 minutes mins
Total: 24 minutes mins
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These grilled pork chops are THE BEST ever. They’re easy to make, flavorful, and always juicy. Coat them with a wet rub made from pantry-staple spices then pop them on the BBQ for 14 minutes and dinner is ready!
4

Ingredients

  • 4 tablespoons olive oil
  • 4 tablespoons apple cider vinegar
  • 2 tablespoons paprika
  • 1 tablespoon onion powder
  • 1 tablespoon garlic powder
  • 1 teaspoon oregano
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 4 1-inch thick boneless pork chops

Instructions 

  • In a small bowl, mix the olive oil, apple cider vinegar, paprika, onion powder, garlic powder, oregano, salt, and pepper until a thick paste forms.
    4 tablespoons olive oil, 4 tablespoons apple cider vinegar, 2 tablespoons paprika, 1 tablespoon onion powder, 1 teaspoon oregano
  • Coat both sides of the pork chops in the paste and set them aside on a plate to marinate while you warm up the grill, or up to 8 hours.
    4 1-inch thick boneless pork chops
  • Preheat your grill to medium-high. If you have a BBQ Mat, use it as it will help keep your BBQ clean.
  • Place the pork chops on the grill over direct heat and then close the BBQ lid. Let them cook for 5 minutes, and then flip them over and cook for another 5 minutes. Use an instant-read meat thermometer to check the internal temperature. If it's 145 (or higher), remove the chops from the BBQ. If it's lower, keep them on for a few minutes more. Let them rest for 5 minutes after removing them from the grill.

Video

Notes

The best way to know if your pork chops are cooked (and to not overcook them) is to use an instant-read meat thermometer. Pork chops are safe to eat once they reach an internal temperature of 145 degrees Fahrenheit.

Nutrition

Serving: 1 well seasoned pork chop, Calories: 351kcal (18%), Carbohydrates: 4g (1%), Protein: 29g (58%), Fat: 23g (35%), Saturated Fat: 5g (31%), Polyunsaturated Fat: 3g, Monounsaturated Fat: 14g, Trans Fat: 1g, Cholesterol: 90mg (30%), Sodium: 650mg (28%), Potassium: 568mg (16%), Fiber: 1g (4%), Sugar: 1g (1%), Vitamin A: 162IU (3%), Vitamin C: 7mg (8%), Calcium: 35mg (4%), Iron: 1mg (6%)
© Author Kristen Stevens

We have thoroughly tested this recipe for accuracy. However, individual results may vary. See our full recipe disclosure here.

A close up of juicy grilled pork chops on a plate.

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Sliced barbecue pork chops on a dinner plate with a side of tomato cucumber salad.
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Kristen Stevens

Kristen Stevens

Hi, I'm Kristen! I LOVE everything to do with food: making it, taking pictures of it, and (the best part) eating it. ♡♡♡

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Posted: 07/12/2019 Updated: 05/01/2025
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45 Comments
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Sharon
Sharon

5 stars
Fantastic with so much flavor. 
I wanted to try this recipe because it is sugar free and I’m sooooo happy I did.  
This is a keeper for sure. 

0
Reply
Shane Hill
Shane Hill

5 stars
Oh my word. Made this for dinner tonight, along with a side of potatoes au gratin.

It is absolutely delicious and so, so flavorful. I grilled them on a cast iron ribbed lodge grill pan on the stove – it really imparted a charred and grilled flavor which was just divine. All of it.

This recipe is saved and will be a staple. Thanks so much for publishing this.

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P Mama
P Mama

5 stars
I love this marinade! It was delicious on pork chops, and grilled zucchini and mixed into scrambled eggs. I think it will be my new go to!

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Reply
Tim
Tim

3 stars
Meh,

0
Reply
Sue K.
Sue K.

5 stars
Just made these on the grill. Left on til thermometer read 160. They were wonderful…crisp on the outside; juicy and moist on the inside. Will definitely make them again! My new “go to” for grilled pork chops! 

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Reply
BECKY SCHMITT
BECKY SCHMITT

My instant read thermometer died. How can I tell the chops are done?

0
Reply
Kristen Stevens
Kristen Stevens
Reply to  BECKY SCHMITT

You can use the finger test … hold your thumb and ring finger together. Now feel the muscle area below your thumb … that’s what the pork chops should feel like when they’re done. Even when fully cooked, pork chops are often a little pink. But if you’re cooking without a thermometer, err on the side of caution and make sure that there is no more than the tiniest bit of pink inside.

0
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Katherine
Katherine

I love this recipe and have always grilled the pork chops – my question is- can I sear these on the stovetop an finish them in the oven?

0
Reply
Kristen Stevens
Kristen Stevens
Reply to  Katherine

I wouldn’t recommend searing them as the spices may burn. Have you seen our baked pork chop recipe? It might be just what you’re looking for!

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yvon
yvon

5 stars
delicious, i did grill mine until thermometer read 165 – and they were still moist.

0
Reply
Susan Kirby-Cohn
Susan Kirby-Cohn

5 stars
I had my doubts… no brown sugar… but I  followed the recipe EXACTLY and to my utter delight the chops were so juicy, tender and flavorful!  The only small difference was that I did try to squeeze off the marinade before grilling since I don’t have a BBQ mat and didn’t want a mess. Also made the grilled garlic mushrooms. So tasty! Will definitely be making both again. YUM!

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Curt Peterson
Curt Peterson

5 stars
OMG, this recipe rocks! I’m adding pork chops to our routine after using this recipe! I didn’t have time to let the chops marinate so I put the rub into a Ziplock with the pork chops, I let the meat marinate for an hour, delicious!

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Reply
Tara Holly
Tara Holly

5 stars
This was amazing on pork chops.  Can’t wait to try it on chicken! 

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Reply
Sylvia
Sylvia

5 stars
Absolutely delicious! The pork is soooooo  tender! ,Made this for the second time tonight. Didn’t remember the mix being so spicy. Found out after we had finished that husband had put the wrong lid on the wrong spice jar; instead of 2 tbsp of paprika, I had used 2 tbsp of hot chilli powder! It should have been inedible but wasn’t. 

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Reply
Kristen Stevens
Kristen Stevens
Reply to  Sylvia

Oh man that sounds spicy!!

0
Reply
John Baker
John Baker
Reply to  Sylvia

No, spicy would have been chipotle powder… yummy! signed, dedicated chilihead. ???

0
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Pam
Pam

5 stars
Grilled two inch chops last night using your marinade and they were outstanding! This recipe could not be easier and utilizes ingredients that you probably already have at home. You can please a crowd of guests with an abundance of flavor with this preparation, and not wear out the chef in the process. Highly recommend

0
Reply
Kristen Stevens
Kristen Stevens
Reply to  Pam

That’s so great to hear, Pam! Thank you for the comment!

0
Reply
JENNIFER SCHMIDT
JENNIFER SCHMIDT

5 stars
Great flavor and very juicy! Definitely would make again.

0
Reply
Kristen Stevens
Kristen Stevens
Reply to  JENNIFER SCHMIDT

That’s great, Jennifer! Thank you for the comment!

0
Reply
Donna Goldenberg
Donna Goldenberg

I want to make the grilled pork chops.  Can you tell me all of the measurements for the Marinade?

0
Reply
Kristen Stevens
Kristen Stevens
Reply to  Donna Goldenberg

All the ingredients and amounts are in the recipe card. It’s just above the comments section. 🙂

0
Reply
daniel
daniel

5 stars
Pork has always been my favorite dish, no matter how is prepared am always ready to eat. I also like the way you have shown the nutritional value.

0
Reply
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Welcome!

Hi, I'm Kristen Stevens

I’m a self-taught chef, food photographer, and author of the cookbook Sugar Free Dinner Recipes. Since 2011, I have been sharing my well-tested and approachable recipes, helping home cooks like you feel comfortable and confident in the kitchen. My work has been featured in Food & Wine, Pioneer Woman, The Every Girl, Self, and many more. Let’s have some fun cooking together!

Learn more!

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