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Home Recipes Breakfast
Serving a Breakfast Stuffed Bell Pepper

Breakfast Stuffed Bell Peppers

Kristen Stevens
By: Kristen Stevens
Updated: 01/05/2024
5 stars (5 ratings)
21 Comments
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This post may contain affiliate links. Please read our disclosure policy.

These breakfast-stuffed bell peppers are flavorful, featuring sausage sautéed with onions, garlic, and potatoes, stuffed into halved peppers, and topped with a perfectly oozy egg. It’s a hearty, savory, and well-balanced start to the day! They’re easy to make ahead for a fun brunch or meal prep breakfast.

Serving a Breakfast Stuffed Bell Pepper

These breakfast stuffed bell peppers are a delicious way to wake up and savor the morning – the peppers are a fun way to serve savory breakfast flavors, like hash, sausage, and eggs! They’re ideal for brunch potlucks or Christmas morning, as you can make them ahead of time. Simply crack the egg and bake 20 minutes before serving, so you can spend more time enjoying your guests.

Ingredients needed

We love a recipe that has just a few ingredients, yet is packed full of flavor! This breakfast stuffed peppers recipe hits the mark – this is what you need:

  • Breakfast sausages: Spiced sausages pack a bunch of flavor. For a spicy version, use chorizo or hot Italian sausage.
  • Onion: For sweet undertones.
  • Garlic: Adds savory depth of flavor.
  • Potatoes: For a hearty bite.
  • Bell peppers: Cut in half and deseeded, they work as the perfect edible bowl. If you’re making these for Christmas, you can use green and red bell peppers!
  • Eggs: Cracked over the stuffed peppers right before they go into the oven.
  • Sea salt and pepper: To balance and enhance all the other flavors.
Breakfast Stuffed Bell Peppers on a brunch plate
Breakfast Stuffed Bell Peppers in a casserole dish

Tips for baking eggs

Baking eggs sounds simple enough; however, the dry heat of the oven has been known to dry out eggs or play tricks on them. We have two tips to keep these eggs perfectly moist – and it works not just for this recipe, but for any baked egg recipe.

  1. First, add moisture by pouring a splash of water into the baking dish. Not on the eggs or peppers, but in the pan so the peppers go for a little swim.
  2. Second, cover the pan with a baking sheet, aluminum foil, or whatever suits you! This will trap in the steam, making a more humid environment for the eggs to cook in.

What to serve with breakfast stuffed bell peppers

Enjoy these as they are, or add a little grated mozzarella or cheddar cheese. Top with chives, some avocado sauce, salsa, or spicy tomato jam. We love them served alongside a spring mix salad. If you’re having a brunch feast, serve them next to a stack of whole wheat pancakes and some breakfast sausage patties.

Recipe FAQs

How do I cook this ahead for brunch?

To make this dish ahead, cook the sausage hash and press it into the bell pepper halves. When you are ready for breakfast, crack the eggs into the peppers while your oven is preheating – easy!

Can I use ground meat instead of sausage?

Sure, if that’s what you have on hand, then you can easily substitute the sausage for ground meat of your choice. As sausage is spiced, you’ll want to add some spices to the ground meat to give it additional flavor, such as a blend of paprika, cumin, Italian seasoning, and garlic powder.

How do I store leftovers?

Because cooked eggs don’t taste great as leftovers, it’s best to store them in an airtight container in the refrigerator before you crack the egg, if possible. If you do have leftovers with cooked egg, we recommend chopping up the whole pepper and sauteing it like a hash to warm it up – it will taste the best this way.

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5 stars (5 ratings)
Serving a Breakfast Stuffed Bell Pepper

Breakfast Stuffed Bell Peppers Recipe

Prep: 25 minutes mins
Cook: 20 minutes mins
Total: 45 minutes mins
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These breakfast-stuffed bell peppers are flavorful, featuring sausage sautéed with onions, garlic, and potatoes, stuffed into halved peppers, and topped with a perfectly oozy egg. It's a hearty, savory, and well-balanced start to the day! They're easy to make ahead for a fun brunch or meal prep breakfast.
4

Ingredients

  • 10 ounce breakfast sausages
  • 1 medium onion (diced)
  • 3 cloves garlic (minced)
  • 2 potatoes (diced small)
  • sea salt and pepper (to taste)
  • 4 bell peppers (cut in half lengthwise – see photos)
  • 8 large eggs

Instructions 

  • Preheat your oven to 350 degrees Fahrenheit. Remove the sausage from the package and chop it into small pieces. (Note: you may peel off the casing, if you'd like.) Add the sausage and onion to a large skillet over medium-high heat. Cook until the onion is soft and the sausage is cooked through, breaking up the sausage with a wooden spoon as it cooks. Add the garlic and potatoes to the pan and cook, stirring occasionally, until the potatoes are soft, about 15 minutes. Season to taste with sea salt and pepper.
    10 ounce breakfast sausages, 1 medium onion, 3 cloves garlic, 2 potatoes, sea salt and pepper
  • Arrange the bell pepper halves in a casserole dish. Divide the sausage hash between the bell peppers, pressing it firmly down. Carefully crack an egg into each pepper. Pour a cup of water into the casserole dish and cover with aluminum foil.
    8 large eggs, 4 bell peppers
  • Bake in the oven for 18-20 minutes, or until the eggs are soft set. Serve right away.

Notes

To make this dish ahead, cook the sausage hash and press it into the bell pepper halves. When you are ready for breakfast, crack the eggs into the peppers while your oven is preheating.

Nutrition

Serving: 2 stuffed pepper halves, Calories: 492kcal (25%), Carbohydrates: 30g (10%), Protein: 27g (54%), Fat: 29g (45%), Saturated Fat: 9g (56%), Polyunsaturated Fat: 5g, Monounsaturated Fat: 12g, Trans Fat: 1g, Cholesterol: 423mg (141%), Sodium: 615mg (27%), Potassium: 1062mg (30%), Fiber: 5g (21%), Sugar: 7g (8%), Vitamin A: 4322IU (86%), Vitamin C: 176mg (213%), Calcium: 94mg (9%), Iron: 4mg (22%)
© Author Kristen Stevens

We have thoroughly tested this recipe for accuracy. However, individual results may vary. See our full recipe disclosure here.

Serving a Breakfast Stuffed Bell Pepper

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Kristen Stevens

Kristen Stevens

Hi, I'm Kristen! I LOVE everything to do with food: making it, taking pictures of it, and (the best part) eating it. ♡♡♡

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Posted: 12/05/2017 Updated: 01/05/2024
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21 Comments
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Reebs
Reebs

Hi can these be made with ground beef instead of sausage?
These look delicious.

0
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Kristen Stevens
Kristen Stevens
Reply to  Reebs

I think that would be nice! Since sausages spiced, you will probably want to add some spices to your ground beef. Salt and pepper at the very least. 🙂

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Kristen Stevens
Kristen Stevens

So happy you liked the recipe!

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Amy Nash
Amy Nash

5 stars
These looks delicious! The presentation of stuffed peppers is so pretty and fun! I feel like these could work well as a meal-prep type breakfast that I could make on the weekend and just add the egg and bake one or two as needed during the week.

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Kristen Stevens
Kristen Stevens
Reply to  Amy Nash

Absolutely you can! It’s one of my fav things about this recipe. So easy to make ahead!

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Karen
Karen

5 stars
Awesome looking egg dish, one might add cheese sprinkled atop and chives for garnish. Serve cheese covered refried Beans, homemade ?? salsa, and tortillas, Oh So Yummy! Spicy Bloody Mary’s would be the perfect libation for this delicious and easy breakfast. Thank you, Kristen for sharing these delightful Baked Eggs recipe! ?

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Kristen Stevens
Kristen Stevens
Reply to  Karen

Oh girl, you just took this to a whole other awesome level! Yes to all those things. And can I come for breakfast, too?!!

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Carmen
Carmen

Oh thanks for tip about the water and covering! I make egg cups in Prosciutto a lot for my work, and I’ve encountered the problem of eggs being too dry. Do you think it would work if I put water around the muffin tin I use, and have that in a baking dish so I can cover it? Worried about the Prosciutto not crisping up… will have to experiment!

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Kristen Stevens
Kristen Stevens
Reply to  Carmen

Hey Carmen! I have a feeling it would work. Maybe try using a large pan to put the muffin tin in and creating a water bath for it – like with pots de creme. If you try it and it works I’d love to hear the results!

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Caitlin
Caitlin

Currently trying to figure out what to eat for breakfast and you have my tummy rumbling!! If only I had sausage in the fridge. 🙂

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cakespy
cakespy

I want to eat these little boats! Beautiful presentation and awesome flavor combo.

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Kristen Stevens
Kristen Stevens
Reply to  cakespy

Thank you so much! They really are my fav brunch!!

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Albert Bevia
Albert Bevia

This is such a creative idea and so easy to put together! and they look so beautiful, this is something I really want to make, everything about this recipe just calls my name, great stuff 🙂

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Kristen Stevens
Kristen Stevens
Reply to  Albert Bevia

Thank you so much!! 🙂

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Kimberly
Kimberly

5 stars
Made these for brunch and they’re so good. Will be making them again. And so happy to find out Grimm’s is local. I had no idea!

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Reply
Kristen Stevens
Kristen Stevens
Reply to  Kimberly

I love finding great local companies, too!

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Chelsea
Chelsea

Kristen, these look phenomenal! What a great idea – normally I’d chop up the bell pepper to add it to the hash, but this saves that extra step of prep!

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Reply
Kristen Stevens
Kristen Stevens
Reply to  Chelsea

Thank you so much! I do the same and thought of that when I was making these. 🙂

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Sandra
Sandra

5 stars
We’re planning on making this recipe for Christmas morning so thought we’d give it a go to test it first. They turned out great. Can’t wait to make them again!

0
Reply
Kristen Stevens
Kristen Stevens
Reply to  Sandra

Haha I love it! Recipe testing is the best, isn’t it?!

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Kristen Stevens
Kristen Stevens

I’ve heard the Balkans are gorgeous! Horray for my peppers reminding you of a fun holiday!

0
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Welcome!

Hi, I'm Kristen Stevens

I’m a self-taught chef, food photographer, and author of the cookbook Sugar Free Dinner Recipes. Since 2011, I have been sharing my well-tested and approachable recipes, helping home cooks like you feel comfortable and confident in the kitchen. My work has been featured in Food & Wine, Pioneer Woman, The Every Girl, Self, and many more. Let’s have some fun cooking together!

Learn more!

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