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A bowl of flavorful lentil curry topped with white rice, garnished with fresh cilantro, and served alongside a warm piece of naan bread.

Coconut Lentil Curry

Kristen Stevens
By: Kristen Stevens
Updated: 07/07/2025
4.9 stars (1496 ratings)
1,558 Comments
Jump to Recipe

This post may contain affiliate links. Please read our disclosure policy.

This easy-to-make creamy coconut lentil curry is a vegan recipe that makes a perfect meatless Monday dinner. It takes less than an hour (mostly hands-off time) to make and is packed full of delicious Indian flavors. Make extras, and you’ll have a giant smile on your face at lunch the next day.

One reader, Rae, says, “This is one of my staple recipes. So easy to make and delicious. Everyone likes it! ★★★★★”

A bowl of flavorful lentil curry topped with white rice, garnished with fresh cilantro, and served alongside a warm piece of naan bread.
I’ve been making this lentil curry for longer than I can count. It’s cozy and always gathers oohs and ahhs at the dinner table.

This lentil curry recipe has been a reader favorite for years. And with almost 1500 reviews, you can bet it will be your favorite, too! It’s a flavorful vegan recipe made with kitchen-staple ingredients.

You guys, this is what curry dreams are made of. This beauty is made in one pot, and it’ll take less than an hour for you to be in coconut curry heaven!

We eat this curry year-round. No matter how hot it is outside, it’s always a good time for a bowl of hot curry. It’s stinkin’ hot in India, and peeps there eat curry all the time. They must be onto something.

Years ago, while backpacking around India for a few months, the locals would always say that eating hot food on a hot day would cool you down. Whether or not that’s true, if you put a bowl of hot curry in front of any of us and it’s a bazillion degrees outside, we’ll still eat it. And really, how could you not?

The original lentil curry recipe

The original recipe comes from a well dog-eared cookbook called, Vij’s at Home. We’ve made a few changes to the original recipe so it suits our taste:

  • Coconut oil replaces the cooking oil (and we use MUCH less of it)
  • Coriander seeds replace ground coriander as we love the little pop of crunch they give.
  • Crushed tomatoes replace fresh tomatoes (so we can be lazy and not blend them)
  • Harder to find mung beans take a hike and are replaced with brown lentils
  • Cilantro gets piled on high.
  • Cherry tomatoes get thrown in during the last few minutes of cooking (because heck, why not?)

Ingredients to make curried lentils

  • Coconut oil – for sautéing the flavor components.
  • The flavor – cumin seeds, coriander seeds, garlic, ginger, turmeric, cayenne, and sea salt.
  • Crushed tomatoes – just open a can and pour it in!
  • Lentils – the star of the show! We use brown lentils, but green lentils work just as well.
  • Coconut milk – this is what makes the lentil curry wonderfully creamy.
  • Cherry tomatoes and cilantro – these get stirred in at the end for even more flavor.

Lentil curry variations

While my family loves this recipe exactly as written, it’s also very versatile and easy to play with. Here are some additions that we’ve tried, and a few that our readers have tried:

  • Add some more veggies: Sweet potatoes, mushrooms, red peppers, or broccoli are great. And spinach stirred in at the end is nice, too.
  • More protein: Cubed chicken or tofu is a wonderful addition.
  • Skip the coconut: iI you’re not a coconut fan, you can use whipping cream instead.
  • Make it into soup: Add some extra water or some chicken or vegetable stock to turn this into soup.
A pot of flavorful lentil curry garnished with cherry tomatoes and fresh cilantro, served alongside a bowl of rice and a small bowl of lentils.
I’ve been making this creamy coconut lentil curry for years, and it never lets me down—cozy, hearty, and packed with flavor right from the pan!
A bowl of lentil curry with white rice, garnished with cilantro and served with a piece of naan bread, is beautifully photographed from above.
This lentil curry has been my family’s favorite for more years than I can count. Served with rice and warm naan, it’s our go-to comfort meal that brings everyone to the table with smiles.

What to serve with lentil curry

Like most curry recipes, this one is great served with basmati rice. You can also serve it with cauliflower rice to get some extra veggies on your plate!

And while this is absolutely a one-pot dinner, if you’d like a side dish, try one of these:

  • Curried Carrots
  • Chili Paneer
  • Roasted Tandoori Cauliflower

Store, reheat, and freeze

This is one recipe that tastes even better the next day AND it freezes excellent. We’ll often make a double batch just so we can freeze half of it. And if you have little ones at home, freezing small portions of this curry is a great way to have quick meals on hand.

In the fridge – This curry will keep well for up to 4 days in a sealed container in your fridge.

In the freezer – Transfer the cooled curry to freezer-proof containers and keep it in your freezer for up to 4 months.

To reheat – We like to reheat this curry on the stove over low heat, adding a splash of water as it thickens overnight. But you can also warm this up in the microwave.

Watch the lentil curry video

This coconut lentil curry recipe is ridiculously simple to make. Five bucks says that you’re going to look at the recipe and think, “No way THIS recipe could be one of the BEST curry recipes.” But it is. For real. It’s so simple to make that we made you a video so you can see just how easy it will be for you to sit down in front of a big bowl of lentil curry.

Subscribe to my channel to watch more cooking videos!
Tap stars to rate!
4.86 stars (1496 ratings)
A bowl of flavorful lentil curry topped with white rice, garnished with fresh cilantro, and served alongside a warm piece of naan bread.

Creamy Coconut Lentil Curry Recipe

Prep: 5 minutes mins
Cook: 55 minutes mins
Total: 1 hour hr
Rate Recipe Print
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This easy to make creamy coconut lentil curry is a vegan recipe that makes a perfect Meatless Monday dinner. It takes less than an hour (mostly hands-off time) to make and is packed full of delicious Indian flavors. Make extras, and you'll have a giant smile on your face at lunch the next day!
6

Ingredients

  • 1 tablespoon coconut oil
  • 1 tablespoon cumin seeds
  • 1 tablespoon coriander seeds
  • 1 head garlic (chopped (10-12 cloves))
  • 28 ounce can of crushed tomatoes
  • 2 tablespoons ginger (chopped)
  • 1 tablespoon turmeric
  • 2 teaspoons sea salt
  • 1 cup dried brown lentils (see notes)
  • 1-2 teaspoons cayenne powder (optional)
  • 2 cups water
  • 15 ounce can coconut milk
  • A few handfuls of cherry tomatoes
  • 1 cup chopped cilantro

Instructions 

  • Heat the coconut oil in a large skillet (I love using my braiser) over medium-high heat. Add the cumin and coriander seeds and toast until they start to brown, about 45 seconds. Add the garlic to the pot and let it brown, about 2 minutes.
    1 tablespoon coconut oil, 1 tablespoon cumin seeds, 1 head garlic, 1 tablespoon coriander seeds
    Image for recipe instruction: A stainless steel pan with sautéed diced onions and spices scattered across the bottom, ready to be transformed into a flavorful lentil curry, sits on a beige surface.
  • Add the can of crushed tomatoes, ginger, turmeric, and sea salt to the pot and cook, stirring occasionally, for 5 minutes. Add the lentils, the cayenne powder (if using), and water to the pot and bring it to a boil.
    28 ounce can of crushed tomatoes, 2 tablespoons ginger, 1 tablespoon turmeric, 2 teaspoons sea salt, 1 cup dried brown lentils, 1-2 teaspoons cayenne powder, 2 cups water
    Image for recipe instruction: A stainless steel pan filled with rich red lentil curry, viewed from above, sits on a light brown countertop.
  • Reduce the heat to low, cover the pot, and let it simmer for 35-40 minutes, or until the lentils are soft. Stir the pot a few times to prevent the lentils from sticking to the bottom. If the curry starts to look dry, add an extra ½ – 1 cup of water.
    Image for recipe instruction: A stainless steel pan filled with flavorful lentil curry in a red tomato-based sauce sits on a light beige countertop.
  • Once the lentils are soft and the curry is thick, add the coconut milk and cherry tomatoes and bring the pot back to a simmer. Remove the pot from the heat and stir in the cilantro.
    15 ounce can coconut milk, A few handfuls of cherry tomatoes, 1 cup chopped cilantro
    Image for recipe instruction: A stainless steel saucepan filled with a rich, orange lentil curry is garnished with chopped herbs and rests on a beige countertop.

Last step:

  • After you make this recipe, take a picture with your phone and share it in the comments section below. I love seeing it when you make my recipes!

Equipment

braiser
Measuring Spoons
Measuring Cup
Wooden Spoon
Chef's Knife
Can Opener

Video

Notes

Lentils: You can use dried brown or green lentils. Red lentils cook much faster, so reduce the water to 1 cup and simmer the lentils for half the time if you’d like to use them instead.
Canned lentils: If you want to use canned lentils, add them to the recipe, omit the water, and warm them up.
Slow cooker: After several requests, I’ve created a crockpot coconut lentil curry recipe for you! While this original version still wins (in my books), the crockpot version is delicious and so great to come home to after a long day at work. 
Can I add some vegetables to the curry? Absolutely! Many people who have made this recipe have commented that they’ve cooked their favorite veggies right in the pot of lentils. You can try potatoes, sweet potatoes, broccoli, carrots, cauliflower, or spinach. 

Nutrition

Serving: 1 ½ cups, Calories: 354kcal (18%), Carbohydrates: 36g (12%), Protein: 13g (26%), Fat: 20g (31%), Saturated Fat: 17g (106%), Polyunsaturated Fat: 1g, Monounsaturated Fat: 1g, Sodium: 965mg (42%), Potassium: 962mg (27%), Fiber: 15g (63%), Sugar: 9g (10%), Vitamin A: 477IU (10%), Vitamin C: 18mg (22%), Calcium: 93mg (9%), Iron: 6mg (33%)
© Author Kristen Stevens

We have thoroughly tested this recipe for accuracy. However, individual results may vary. See our full recipe disclosure here.

A bowl of flavorful lentil curry topped with white rice, garnished with fresh cilantro, and served alongside a warm piece of naan bread.

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A pot of flavorful lentil curry garnished with fresh cilantro and cherry tomatoes, viewed from above. A bowl of rice is partially visible in the corner.
A bowl of lentil curry topped with cherry tomatoes, white rice and fresh cilantro, served alongside a piece of naan bread.

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Kristen Stevens

Kristen Stevens

Hi, I'm Kristen! I LOVE everything to do with food: making it, taking pictures of it, and (the best part) eating it. ♡♡♡

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Posted: 07/10/2016 Updated: 07/07/2025
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1.6K Comments
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Marianne
Marianne

5 stars
Omg this was so easy, so cheap but tasted amazing. All 4 kids and hubby asked for seconds. This being our first lentil meal gives me the confidence to try more lentil recipes.

3
Reply
Kristen Stevens
Kristen Stevens

I so agree … there’s just something about winter and curries!

0
Reply
Emily
Emily

5 stars
Made this last night to have today and I must say, never having eaten lentils before and never having cooked any type of curry, this was amazing! I did not follow the exact recipe, I used powedered versions of all the spices and not measuring anything because I’m a lazy cook, this was still so very good! Can’t wait to bring to work to share with my curry loving coworkers.

0
Reply
Kristen Stevens
Kristen Stevens
Reply to  Emily

That makes me so happy to hear! I actually like that you didn’t measure anything. When I’m not making recipes for the blog, that’s exactly how I cook, too. 🙂

0
Reply
Jay
Jay

5 stars
I️ was really exited for this and when I️ tasted it was bitter. I️ can’t explain why. I️ measured everything. But I️ also used everything in powder form.

0
Reply
Kristen Stevens
Kristen Stevens
Reply to  Jay

That is strange! My best bet is that it was the spices. Did you taste yours to see if the ones you used had a bitter note?

0
Reply
Lizette
Lizette
Reply to  Kristen Stevens

Mine was bitter too. Could it be the sauce that was in the cab of crushed tomatoes?

0
Reply
Kristen Stevens
Kristen Stevens
Reply to  Lizette

That’s definitely possible. Have you found the brand of tomatoes you use to be bitter?

0
Reply
Lauren
Lauren
Reply to  Jay

The small green stems you sometimes find in garlic tend to be very bitter. I imagine if you happen to use a head that has a lot of these stems, your curry would end up being rather bitter in taste.

0
Reply
Lauren
Lauren
Reply to  Lauren

Oh, and some people find turmeric to be bitter. I forgot about that one. 😀

0
Reply
Corinna
Corinna

Do you really use a whole bulb/head of garlic?

0
Reply
Kristen Stevens
Kristen Stevens
Reply to  Corinna

Yep! I know it sounds crazy, but it’s really good. Somehow it manages to not be too garlicky and just full of flavor.

0
Reply
Jean Brown
Jean Brown

5 stars
I made this for supper last night and it was DELICIOUS! My husband said that he could hardly wait for lunch the next day, thank you this recipe, it will become a staple at our house.

0
Reply
Kristen Stevens
Kristen Stevens
Reply to  Jean Brown

That’s such a great compliment. Thank you!

0
Reply
Bethany
Bethany

5 stars
Hi! This looks wonderful. I made too many lentils and was wondering if there’s a way to adjust the recipe so I can use already cooked lentils? Put them in later on in the recipe? Please let me know what you think! I don’t want them to go to waste!

0
Reply
Kristen Stevens
Kristen Stevens
Reply to  Bethany

I think you can definitely make it work with cooked lentils. I would add them after you cook the onions, tomato paste, etc then add the coconut milk and see how much of a gravy there is. Only add water until it is as thick or thin as you’d like it since you don’t need the water for cooking the lentils. It should work great!

0
Reply
Helena Rutovic
Helena Rutovic

Is the coriander and tumeric really necessary? My family hates coriander and there is no place to buy tumeric where i live

0
Reply
Kristen Stevens
Kristen Stevens
Reply to  Helena Rutovic

Definitely leave out the coriander if your family doesn’t like it. Is curry powder available where you live? Maybe add some of that instead of the turmeric. You can leave it out, just know that it might not be quite as flavorful.

0
Reply
Magali
Magali

5 stars
this is the meal my brother and I chose to cook together,
and it turned out delicious.
i expected a failure since i’m not really a cooking pro,
but wow. amazing, strong flavors. i’m cooking it again this sunday,
to take it to school for lunch next week 😀

0
Reply
Kristen Stevens
Kristen Stevens
Reply to  Magali

Thank you so much! I’m so happy to hear you and your brother liked the recipe!!

0
Reply
Rebecca Delmonte
Rebecca Delmonte

5 stars
Ok lots of other people have already said this, but THIS IS AWESOME!!! I didn’t have the seeds, so I just used powdered spice. I have made this three times in the last 6 or so weeks. The flavor is delicious, and it’s very easy. I serve mine over a little brown rice. I don’t know what else to say other than, if you’re reading this recipe and these reviews, just go buy the stuff and make this. You won’t be disappointed.

0
Reply
Kristen Stevens
Kristen Stevens
Reply to  Rebecca Delmonte

Thank you so so much! It makes me so happy to hear you liked the recipe!

0
Reply
Kathy
Kathy

5 stars
Thank you so much for recipe! Absolutely delicious and you are right about the big handful of cilantro!!! So much flavor.

0
Reply
Kristen Stevens
Kristen Stevens
Reply to  Kathy

You are so welcome!!

0
Reply
Traci
Traci

I only have ground ginger on hand. How much should I use instead of regular ginger?

0
Reply
Kristen Stevens
Kristen Stevens
Reply to  Traci

I’ve honestly never made this dish with ground ginger so I can’t say for sure. Maybe start with a teaspoon or so and add more to taste. 🙂

0
Reply
Cheryl
Cheryl

Hi, I only have powder cumin and coriander, are the quantities still the same?

0
Reply
Kristen Stevens
Kristen Stevens
Reply to  Cheryl

Yep! Powdered will work just fine in the same amounts. 🙂

0
Reply
Janet
Janet

One head or one clove of garlic? Excited to try this!
Thanks!

0
Reply
Kristen Stevens
Kristen Stevens
Reply to  Janet

A whole head! It seems like a lot, but it makes the curry. 🙂

0
Reply
Maureen
Maureen

5 stars
This has become my family’s favorite meal, we have made it once a week since discoving it…we even brought it as our dish to a potluck.

Looking forward to trying your other recipes!!!

0
Reply
Kristen Stevens
Kristen Stevens
Reply to  Maureen

That makes me so happy to hear! Horray!!!

0
Reply
Bel
Bel

5 stars
OMG that was amazing, I have just started base eating in the last week. I have always been fairly good with my meals but want to take it to the next level. This dish was so delicious and full of taste and flavour. I served mine with brown rice and kale. My favourite vegan dish so far.

0
Reply
Kristen Stevens
Kristen Stevens
Reply to  Bel

This makes me so happy!! Horray!!

0
Reply
Lynn
Lynn

5 stars
I was wondering what to do with the huge bag of lentils I bought….and this turned out to be the recipe I tried! It turned out so well and super yummy too! I used red lentils and diced tomatoes as that’s what I had. Will definitely be making it again.

0
Reply
Kristen Stevens
Kristen Stevens
Reply to  Lynn

I’m so happy to hear the recipe was a hit!!

0
Reply
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Welcome!

Hi, I'm Kristen Stevens

I’m a self-taught chef, food photographer, and author of the cookbook Sugar Free Dinner Recipes. Since 2011, I have been sharing my well-tested and approachable recipes, helping home cooks like you feel comfortable and confident in the kitchen. My work has been featured in Food & Wine, Pioneer Woman, The Every Girl, Self, and many more. Let’s have some fun cooking together!

Learn more!

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