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A bowl of flavorful lentil curry topped with white rice, garnished with fresh cilantro, and served alongside a warm piece of naan bread.

Coconut Lentil Curry

Kristen Stevens
By: Kristen Stevens
Updated: 07/07/2025
4.9 stars (1496 ratings)
1,558 Comments
Jump to Recipe

This post may contain affiliate links. Please read our disclosure policy.

This easy-to-make creamy coconut lentil curry is a vegan recipe that makes a perfect meatless Monday dinner. It takes less than an hour (mostly hands-off time) to make and is packed full of delicious Indian flavors. Make extras, and you’ll have a giant smile on your face at lunch the next day.

One reader, Rae, says, “This is one of my staple recipes. So easy to make and delicious. Everyone likes it! ★★★★★”

A bowl of flavorful lentil curry topped with white rice, garnished with fresh cilantro, and served alongside a warm piece of naan bread.
I’ve been making this lentil curry for longer than I can count. It’s cozy and always gathers oohs and ahhs at the dinner table.

This lentil curry recipe has been a reader favorite for years. And with almost 1500 reviews, you can bet it will be your favorite, too! It’s a flavorful vegan recipe made with kitchen-staple ingredients.

You guys, this is what curry dreams are made of. This beauty is made in one pot, and it’ll take less than an hour for you to be in coconut curry heaven!

We eat this curry year-round. No matter how hot it is outside, it’s always a good time for a bowl of hot curry. It’s stinkin’ hot in India, and peeps there eat curry all the time. They must be onto something.

Years ago, while backpacking around India for a few months, the locals would always say that eating hot food on a hot day would cool you down. Whether or not that’s true, if you put a bowl of hot curry in front of any of us and it’s a bazillion degrees outside, we’ll still eat it. And really, how could you not?

The original lentil curry recipe

The original recipe comes from a well dog-eared cookbook called, Vij’s at Home. We’ve made a few changes to the original recipe so it suits our taste:

  • Coconut oil replaces the cooking oil (and we use MUCH less of it)
  • Coriander seeds replace ground coriander as we love the little pop of crunch they give.
  • Crushed tomatoes replace fresh tomatoes (so we can be lazy and not blend them)
  • Harder to find mung beans take a hike and are replaced with brown lentils
  • Cilantro gets piled on high.
  • Cherry tomatoes get thrown in during the last few minutes of cooking (because heck, why not?)

Ingredients to make curried lentils

  • Coconut oil – for sautéing the flavor components.
  • The flavor – cumin seeds, coriander seeds, garlic, ginger, turmeric, cayenne, and sea salt.
  • Crushed tomatoes – just open a can and pour it in!
  • Lentils – the star of the show! We use brown lentils, but green lentils work just as well.
  • Coconut milk – this is what makes the lentil curry wonderfully creamy.
  • Cherry tomatoes and cilantro – these get stirred in at the end for even more flavor.

Lentil curry variations

While my family loves this recipe exactly as written, it’s also very versatile and easy to play with. Here are some additions that we’ve tried, and a few that our readers have tried:

  • Add some more veggies: Sweet potatoes, mushrooms, red peppers, or broccoli are great. And spinach stirred in at the end is nice, too.
  • More protein: Cubed chicken or tofu is a wonderful addition.
  • Skip the coconut: iI you’re not a coconut fan, you can use whipping cream instead.
  • Make it into soup: Add some extra water or some chicken or vegetable stock to turn this into soup.
A pot of flavorful lentil curry garnished with cherry tomatoes and fresh cilantro, served alongside a bowl of rice and a small bowl of lentils.
I’ve been making this creamy coconut lentil curry for years, and it never lets me down—cozy, hearty, and packed with flavor right from the pan!
A bowl of lentil curry with white rice, garnished with cilantro and served with a piece of naan bread, is beautifully photographed from above.
This lentil curry has been my family’s favorite for more years than I can count. Served with rice and warm naan, it’s our go-to comfort meal that brings everyone to the table with smiles.

What to serve with lentil curry

Like most curry recipes, this one is great served with basmati rice. You can also serve it with cauliflower rice to get some extra veggies on your plate!

And while this is absolutely a one-pot dinner, if you’d like a side dish, try one of these:

  • Curried Carrots
  • Chili Paneer
  • Roasted Tandoori Cauliflower

Store, reheat, and freeze

This is one recipe that tastes even better the next day AND it freezes excellent. We’ll often make a double batch just so we can freeze half of it. And if you have little ones at home, freezing small portions of this curry is a great way to have quick meals on hand.

In the fridge – This curry will keep well for up to 4 days in a sealed container in your fridge.

In the freezer – Transfer the cooled curry to freezer-proof containers and keep it in your freezer for up to 4 months.

To reheat – We like to reheat this curry on the stove over low heat, adding a splash of water as it thickens overnight. But you can also warm this up in the microwave.

Watch the lentil curry video

This coconut lentil curry recipe is ridiculously simple to make. Five bucks says that you’re going to look at the recipe and think, “No way THIS recipe could be one of the BEST curry recipes.” But it is. For real. It’s so simple to make that we made you a video so you can see just how easy it will be for you to sit down in front of a big bowl of lentil curry.

Subscribe to my channel to watch more cooking videos!
Tap stars to rate!
4.86 stars (1496 ratings)
A bowl of flavorful lentil curry topped with white rice, garnished with fresh cilantro, and served alongside a warm piece of naan bread.

Creamy Coconut Lentil Curry Recipe

Prep: 5 minutes mins
Cook: 55 minutes mins
Total: 1 hour hr
Rate Recipe Print
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This easy to make creamy coconut lentil curry is a vegan recipe that makes a perfect Meatless Monday dinner. It takes less than an hour (mostly hands-off time) to make and is packed full of delicious Indian flavors. Make extras, and you'll have a giant smile on your face at lunch the next day!
6

Ingredients

  • 1 tablespoon coconut oil
  • 1 tablespoon cumin seeds
  • 1 tablespoon coriander seeds
  • 1 head garlic (chopped (10-12 cloves))
  • 28 ounce can of crushed tomatoes
  • 2 tablespoons ginger (chopped)
  • 1 tablespoon turmeric
  • 2 teaspoons sea salt
  • 1 cup dried brown lentils (see notes)
  • 1-2 teaspoons cayenne powder (optional)
  • 2 cups water
  • 15 ounce can coconut milk
  • A few handfuls of cherry tomatoes
  • 1 cup chopped cilantro

Instructions 

  • Heat the coconut oil in a large skillet (I love using my braiser) over medium-high heat. Add the cumin and coriander seeds and toast until they start to brown, about 45 seconds. Add the garlic to the pot and let it brown, about 2 minutes.
    1 tablespoon coconut oil, 1 tablespoon cumin seeds, 1 head garlic, 1 tablespoon coriander seeds
    Image for recipe instruction: A stainless steel pan with sautéed diced onions and spices scattered across the bottom, ready to be transformed into a flavorful lentil curry, sits on a beige surface.
  • Add the can of crushed tomatoes, ginger, turmeric, and sea salt to the pot and cook, stirring occasionally, for 5 minutes. Add the lentils, the cayenne powder (if using), and water to the pot and bring it to a boil.
    28 ounce can of crushed tomatoes, 2 tablespoons ginger, 1 tablespoon turmeric, 2 teaspoons sea salt, 1 cup dried brown lentils, 1-2 teaspoons cayenne powder, 2 cups water
    Image for recipe instruction: A stainless steel pan filled with rich red lentil curry, viewed from above, sits on a light brown countertop.
  • Reduce the heat to low, cover the pot, and let it simmer for 35-40 minutes, or until the lentils are soft. Stir the pot a few times to prevent the lentils from sticking to the bottom. If the curry starts to look dry, add an extra ½ – 1 cup of water.
    Image for recipe instruction: A stainless steel pan filled with flavorful lentil curry in a red tomato-based sauce sits on a light beige countertop.
  • Once the lentils are soft and the curry is thick, add the coconut milk and cherry tomatoes and bring the pot back to a simmer. Remove the pot from the heat and stir in the cilantro.
    15 ounce can coconut milk, A few handfuls of cherry tomatoes, 1 cup chopped cilantro
    Image for recipe instruction: A stainless steel saucepan filled with a rich, orange lentil curry is garnished with chopped herbs and rests on a beige countertop.

Last step:

  • After you make this recipe, take a picture with your phone and share it in the comments section below. I love seeing it when you make my recipes!

Equipment

braiser
Measuring Spoons
Measuring Cup
Wooden Spoon
Chef's Knife
Can Opener

Video

Notes

Lentils: You can use dried brown or green lentils. Red lentils cook much faster, so reduce the water to 1 cup and simmer the lentils for half the time if you’d like to use them instead.
Canned lentils: If you want to use canned lentils, add them to the recipe, omit the water, and warm them up.
Slow cooker: After several requests, I’ve created a crockpot coconut lentil curry recipe for you! While this original version still wins (in my books), the crockpot version is delicious and so great to come home to after a long day at work. 
Can I add some vegetables to the curry? Absolutely! Many people who have made this recipe have commented that they’ve cooked their favorite veggies right in the pot of lentils. You can try potatoes, sweet potatoes, broccoli, carrots, cauliflower, or spinach. 

Nutrition

Serving: 1 ½ cups, Calories: 354kcal (18%), Carbohydrates: 36g (12%), Protein: 13g (26%), Fat: 20g (31%), Saturated Fat: 17g (106%), Polyunsaturated Fat: 1g, Monounsaturated Fat: 1g, Sodium: 965mg (42%), Potassium: 962mg (27%), Fiber: 15g (63%), Sugar: 9g (10%), Vitamin A: 477IU (10%), Vitamin C: 18mg (22%), Calcium: 93mg (9%), Iron: 6mg (33%)
© Author Kristen Stevens

We have thoroughly tested this recipe for accuracy. However, individual results may vary. See our full recipe disclosure here.

A bowl of flavorful lentil curry topped with white rice, garnished with fresh cilantro, and served alongside a warm piece of naan bread.

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A pot of flavorful lentil curry garnished with fresh cilantro and cherry tomatoes, viewed from above. A bowl of rice is partially visible in the corner.
A bowl of lentil curry topped with cherry tomatoes, white rice and fresh cilantro, served alongside a piece of naan bread.

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Kristen Stevens

Kristen Stevens

Hi, I'm Kristen! I LOVE everything to do with food: making it, taking pictures of it, and (the best part) eating it. ♡♡♡

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Posted: 07/10/2016 Updated: 07/07/2025
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1.6K Comments
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Marianne
Marianne

5 stars
Omg this was so easy, so cheap but tasted amazing. All 4 kids and hubby asked for seconds. This being our first lentil meal gives me the confidence to try more lentil recipes.

3
Reply
Dimitris
Dimitris

5 stars
I made this recipe today and I am absolutely impressed with the quickness and explosion of flavours in the dish. I substitute ground coriander to coriander seeds (i ran out) and I served it with wheat instead of rice 🙂 My girlfriend absolutely loved it! I have an irrelevant question to the recipe. Whenever I cook basmati it always, always turns out sticky. I experimented dozens of times with less water, oil in the water, slower cooking etc. I boil the water with cloves, cardamons and bay leaves.

Thanks for the recipe. You just got a new subscriber!

0
Reply
Kristen Stevens
Kristen Stevens
Reply to  Dimitris

I’m so happy to hear you like the recipe!

When I cook basmati I use 1 cup of rice and a little under 1 1/2 cups of water. Bring it to a boil, reduce the heat and cover, then simmer for 15 minutes. Then I take it off the heat and let it sit for 5 minutes.

If you’re using a heavy pot (with a heavy lid) you may need to add quite a bit less water. I had some brown rice turn to mush the other day when I used a cast iron pot. I think it was because no steam could escape.

Also, not all brands of rice are created equal. Try experimenting with different brands. I tend to have the best luck with rice from India and Asia with little or no English writing on the bags. 🙂

0
Reply
Kari
Kari

holy cats WAY TOO SALTY. We had to toss whole pot in the trash this and go out to eat. 2 teaspoons in your recipe…

0
Reply
Kristen Stevens
Kristen Stevens
Reply to  Kari

I’m sorry to hear you found it too salty! Question … you didn’t happen to use boxed table salt (vs sea salt) did you? Table salt is VERY strong, which is why I always recommend sea salt.

0
Reply
Ros Thornbury
Ros Thornbury
Reply to  Kari

I cut it back to 1 tspn of kitchen salt and it was good

0
Reply
Kristen Stevens
Kristen Stevens
Reply to  Ros Thornbury

Awesome! So happy you like it. 🙂

0
Reply
Denise
Denise

5 stars
I was skeptical at first, but I think the cumin and coriander seeds help elevate the flavors. I added thai eggplant, baby eggplant, okra, and white onions. I also tried something new and added black quinoa to my jasmine rice which turned out very pretty. Love the dish and adding it to my favorites.

0
Reply
Denise
Denise
Reply to  Denise

I forgot I also added a red bell pepper.

0
Reply
Kristen Stevens
Kristen Stevens
Reply to  Denise

I LOVE that you added a bunch of veggies. Eggplant is one of my favorites so I’m going to try that next time. 🙂

0
Reply
Fabiana
Fabiana

5 stars
Hello!
It’s my first time here. 🙂
I loved this recipe, cause I love oriental flavors…
I’m going to try this one!
Thanks!

0
Reply
Kristen Stevens
Kristen Stevens
Reply to  Fabiana

Thanks so much!!

0
Reply
Sophie
Sophie

Are you really supposed to use 4 cups of water? It turned out way too watery and had to remove heaps of liquid

0
Reply
Kristen Stevens
Kristen Stevens
Reply to  Sophie

If you found there was too much water it was probably because your lentils were very fresh (not a bad thing!) or the lid on your pot didn’t allow much steam to escape. You can always try starting with half the water and add more only if the pan starts to look dry.

0
Reply
Jo
Jo

5 stars
Made this tonight, absolutely delicious!!!

0
Reply
Kristen Stevens
Kristen Stevens
Reply to  Jo

So happy to hear you like it! Horray!

0
Reply
Alyssa
Alyssa

Hi! I’d like to make this with tomato paste as I am not a huge fan of any kind of canned tomatoes–it’s a texture thing! I’m hoping the paste will give the flavor and blend nicely. Do you have any tips for that?

0
Reply
Kristen Stevens
Kristen Stevens
Reply to  Alyssa

I would opt for chopped fresh tomatoes. Since it’s not tomato season, I would also add a few tablespoons of tomato paste to up the flavor. Just add both when the instructions call for the canned tomatoes. 🙂

0
Reply
Grace
Grace

Is there a good substitute for the turmeric? Maybe curry powder or cumin? I can’t get it where i live…

0
Reply
Kristen Stevens
Kristen Stevens
Reply to  Grace

Hi, Grace! If you’re able to find garam masala I would choose that first as it often as turmeric in it. Curry powder would also give the curry tons of flavor so that would be a good sub if you can’t find garam masala.

Hope that helps!

0
Reply
Trish
Trish

5 stars
I made this last night. Loved how quickly it came together, however, the end result was very bland to my family and I. I followed directions exactly apart from omitting the cayenne as my son isn’t a fan of pepper heat. Not sure whether this made the difference. I make curries weekly as that’s what we love. I guess I’m used to making more authentic Indian curries with a long list of spices. My curry ended up having lots of liquid, too. Will def tweak this recipe as I do love the quickness of yours, but I’ll add some Indian spices next time to see if it brings out more flavor for us. Thanks for the recipe!

0
Reply
Kristen Stevens
Kristen Stevens
Reply to  Trish

I’ve actually made this a few times and once ended up with quite a bit of liquid, too. The freshness of the lentils you use and the seal of the lid on your pan will both make a difference. You’re welcome for the recipe!

0
Reply
Carina
Carina

Hi Kristen,
what a lovely looking dish! I went to the shop today but couldn’t find brown lentils so i got red ones, would they need longer, shorter or the same amount of cooking time as the brown lentils you used?
Thanks,
Carina

0
Reply
Kristen Stevens
Kristen Stevens
Reply to  Carina

Hi Carina. Red lentils will work great in this recipe. Thet cook faster than brown lentils, in around 15-20 minutes. I would also reduce the water to 2 cups and only add more if they start to look dry.

0
Reply
Katie
Katie

How do you prefer to serve this? I see that you have it with rice in your photo. Do you have a certain type of rice or rice recipe that you prefer to serve with this?

0
Reply
Kristen Stevens
Kristen Stevens
Reply to  Katie

I usually opt for white or brown basmati when I’m serving Indian-style curries. I’ve also served it with cauliflower rice and quinoa and both were delicious. 🙂

0
Reply
Danielle
Danielle

Could i use green lentils instead? The only ones i have on hand are Organic French Green Lentils …

0
Reply
Kristen Stevens
Kristen Stevens
Reply to  Danielle

You definitely can! The only thing is that green lentils take longer to cook so you’ll have to add 10 minutes or so to the cook time. I would use the same amount of water and only add more if it looks like it is getting dry near the end of cooking. 🙂

0
Reply
Dóra Hk
Dóra Hk

Hello, can you pls tell me that this quantity is for how many people is enough? Thank you

0
Reply
Kristen Stevens
Kristen Stevens
Reply to  Dóra Hk

This recipe makes enough to feed 4 people. 🙂

0
Reply
Jamie Hartman
Jamie Hartman
Reply to  Kristen Stevens

5 stars
Made this last night and it was awesome! The nutrition info says a serving size is 1/2 cup and that it serves 6; I ended up with waay more than 3 cups, not complaining mind you, but wanted to verify serving size and calorie count!

0
Reply
Alanah
Alanah

5 stars
Lovely recipe, definitely tastes great!

I used canned lentils as thats all I had in the house but I didn’t add water like you suggested however the lentils got a bit overcooked, how long would you recommend cooking the curry for if using canned?

Thank you!

0
Reply
Kristen Stevens
Kristen Stevens
Reply to  Alanah

I never actually cooked with canned lentils before so I really can’t say. Since canned lentils are fully cooked, I would probably only cook them for a few minutes once you add them to the pan. Just enough to warm them up. 🙂

0
Reply
Jerrod
Jerrod

We used chopped (canned) tomatoes and I think it made the dish too runny. We dumped the whole can, liquid and all. Is there less liquid with “crushed” tomatoes or would it be wise to drain those as well?

0
Reply
Kristen Stevens
Kristen Stevens
Reply to  Jerrod

Cans of crushed tomatoes are usually thicker and don’t have the juices that cans of chopped tomatoes or whole tomatoes have. Prob best to drain the juices if you are using chopped tomatoes. 🙂

0
Reply
Linda
Linda

5 stars
This is a great curry! My family all loved it and it will become a regular on our table, rotating through the different types of dhal I make for them along side meat curries. I could easily get mung beans, so I used them as you memtioned that was in the original recipe. I also left out the fresh coriander as my daughter and I hate that ( the dry is fine ) and I used ground spices as we generally prefer that…also no heat as I have two people that are intolerant to chilli etc..oh and I added a chopped onion as we like that in curry.

Anyway thanks for an awesome recipe, it popped up on Pinterest and I repinned!

0
Reply
Kristen Stevens
Kristen Stevens
Reply to  Linda

I’m so happy to hear you like the recipe! And thank you for the repin!

0
Reply
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Welcome!

Hi, I'm Kristen Stevens

I’m a self-taught chef, food photographer, and author of the cookbook Sugar Free Dinner Recipes. Since 2011, I have been sharing my well-tested and approachable recipes, helping home cooks like you feel comfortable and confident in the kitchen. My work has been featured in Food & Wine, Pioneer Woman, The Every Girl, Self, and many more. Let’s have some fun cooking together!

Learn more!

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