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A bowl of flavorful lentil curry topped with white rice, garnished with fresh cilantro, and served alongside a warm piece of naan bread.

Coconut Lentil Curry

Kristen Stevens
By: Kristen Stevens
Updated: 07/07/2025
4.9 stars (1496 ratings)
1,558 Comments
Jump to Recipe

This post may contain affiliate links. Please read our disclosure policy.

This easy-to-make creamy coconut lentil curry is a vegan recipe that makes a perfect meatless Monday dinner. It takes less than an hour (mostly hands-off time) to make and is packed full of delicious Indian flavors. Make extras, and you’ll have a giant smile on your face at lunch the next day.

One reader, Rae, says, “This is one of my staple recipes. So easy to make and delicious. Everyone likes it! ★★★★★”

A bowl of flavorful lentil curry topped with white rice, garnished with fresh cilantro, and served alongside a warm piece of naan bread.
I’ve been making this lentil curry for longer than I can count. It’s cozy and always gathers oohs and ahhs at the dinner table.

This lentil curry recipe has been a reader favorite for years. And with almost 1500 reviews, you can bet it will be your favorite, too! It’s a flavorful vegan recipe made with kitchen-staple ingredients.

You guys, this is what curry dreams are made of. This beauty is made in one pot, and it’ll take less than an hour for you to be in coconut curry heaven!

We eat this curry year-round. No matter how hot it is outside, it’s always a good time for a bowl of hot curry. It’s stinkin’ hot in India, and peeps there eat curry all the time. They must be onto something.

Years ago, while backpacking around India for a few months, the locals would always say that eating hot food on a hot day would cool you down. Whether or not that’s true, if you put a bowl of hot curry in front of any of us and it’s a bazillion degrees outside, we’ll still eat it. And really, how could you not?

The original lentil curry recipe

The original recipe comes from a well dog-eared cookbook called, Vij’s at Home. We’ve made a few changes to the original recipe so it suits our taste:

  • Coconut oil replaces the cooking oil (and we use MUCH less of it)
  • Coriander seeds replace ground coriander as we love the little pop of crunch they give.
  • Crushed tomatoes replace fresh tomatoes (so we can be lazy and not blend them)
  • Harder to find mung beans take a hike and are replaced with brown lentils
  • Cilantro gets piled on high.
  • Cherry tomatoes get thrown in during the last few minutes of cooking (because heck, why not?)

Ingredients to make curried lentils

  • Coconut oil – for sautéing the flavor components.
  • The flavor – cumin seeds, coriander seeds, garlic, ginger, turmeric, cayenne, and sea salt.
  • Crushed tomatoes – just open a can and pour it in!
  • Lentils – the star of the show! We use brown lentils, but green lentils work just as well.
  • Coconut milk – this is what makes the lentil curry wonderfully creamy.
  • Cherry tomatoes and cilantro – these get stirred in at the end for even more flavor.

Lentil curry variations

While my family loves this recipe exactly as written, it’s also very versatile and easy to play with. Here are some additions that we’ve tried, and a few that our readers have tried:

  • Add some more veggies: Sweet potatoes, mushrooms, red peppers, or broccoli are great. And spinach stirred in at the end is nice, too.
  • More protein: Cubed chicken or tofu is a wonderful addition.
  • Skip the coconut: iI you’re not a coconut fan, you can use whipping cream instead.
  • Make it into soup: Add some extra water or some chicken or vegetable stock to turn this into soup.
A pot of flavorful lentil curry garnished with cherry tomatoes and fresh cilantro, served alongside a bowl of rice and a small bowl of lentils.
I’ve been making this creamy coconut lentil curry for years, and it never lets me down—cozy, hearty, and packed with flavor right from the pan!
A bowl of lentil curry with white rice, garnished with cilantro and served with a piece of naan bread, is beautifully photographed from above.
This lentil curry has been my family’s favorite for more years than I can count. Served with rice and warm naan, it’s our go-to comfort meal that brings everyone to the table with smiles.

What to serve with lentil curry

Like most curry recipes, this one is great served with basmati rice. You can also serve it with cauliflower rice to get some extra veggies on your plate!

And while this is absolutely a one-pot dinner, if you’d like a side dish, try one of these:

  • Curried Carrots
  • Chili Paneer
  • Roasted Tandoori Cauliflower

Store, reheat, and freeze

This is one recipe that tastes even better the next day AND it freezes excellent. We’ll often make a double batch just so we can freeze half of it. And if you have little ones at home, freezing small portions of this curry is a great way to have quick meals on hand.

In the fridge – This curry will keep well for up to 4 days in a sealed container in your fridge.

In the freezer – Transfer the cooled curry to freezer-proof containers and keep it in your freezer for up to 4 months.

To reheat – We like to reheat this curry on the stove over low heat, adding a splash of water as it thickens overnight. But you can also warm this up in the microwave.

Watch the lentil curry video

This coconut lentil curry recipe is ridiculously simple to make. Five bucks says that you’re going to look at the recipe and think, “No way THIS recipe could be one of the BEST curry recipes.” But it is. For real. It’s so simple to make that we made you a video so you can see just how easy it will be for you to sit down in front of a big bowl of lentil curry.

Subscribe to my channel to watch more cooking videos!
Tap stars to rate!
4.86 stars (1496 ratings)
A bowl of flavorful lentil curry topped with white rice, garnished with fresh cilantro, and served alongside a warm piece of naan bread.

Creamy Coconut Lentil Curry Recipe

Prep: 5 minutes mins
Cook: 55 minutes mins
Total: 1 hour hr
Rate Recipe Print
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This easy to make creamy coconut lentil curry is a vegan recipe that makes a perfect Meatless Monday dinner. It takes less than an hour (mostly hands-off time) to make and is packed full of delicious Indian flavors. Make extras, and you'll have a giant smile on your face at lunch the next day!
6

Ingredients

  • 1 tablespoon coconut oil
  • 1 tablespoon cumin seeds
  • 1 tablespoon coriander seeds
  • 1 head garlic (chopped (10-12 cloves))
  • 28 ounce can of crushed tomatoes
  • 2 tablespoons ginger (chopped)
  • 1 tablespoon turmeric
  • 2 teaspoons sea salt
  • 1 cup dried brown lentils (see notes)
  • 1-2 teaspoons cayenne powder (optional)
  • 2 cups water
  • 15 ounce can coconut milk
  • A few handfuls of cherry tomatoes
  • 1 cup chopped cilantro

Instructions 

  • Heat the coconut oil in a large skillet (I love using my braiser) over medium-high heat. Add the cumin and coriander seeds and toast until they start to brown, about 45 seconds. Add the garlic to the pot and let it brown, about 2 minutes.
    1 tablespoon coconut oil, 1 tablespoon cumin seeds, 1 head garlic, 1 tablespoon coriander seeds
    Image for recipe instruction: A stainless steel pan with sautéed diced onions and spices scattered across the bottom, ready to be transformed into a flavorful lentil curry, sits on a beige surface.
  • Add the can of crushed tomatoes, ginger, turmeric, and sea salt to the pot and cook, stirring occasionally, for 5 minutes. Add the lentils, the cayenne powder (if using), and water to the pot and bring it to a boil.
    28 ounce can of crushed tomatoes, 2 tablespoons ginger, 1 tablespoon turmeric, 2 teaspoons sea salt, 1 cup dried brown lentils, 1-2 teaspoons cayenne powder, 2 cups water
    Image for recipe instruction: A stainless steel pan filled with rich red lentil curry, viewed from above, sits on a light brown countertop.
  • Reduce the heat to low, cover the pot, and let it simmer for 35-40 minutes, or until the lentils are soft. Stir the pot a few times to prevent the lentils from sticking to the bottom. If the curry starts to look dry, add an extra ½ – 1 cup of water.
    Image for recipe instruction: A stainless steel pan filled with flavorful lentil curry in a red tomato-based sauce sits on a light beige countertop.
  • Once the lentils are soft and the curry is thick, add the coconut milk and cherry tomatoes and bring the pot back to a simmer. Remove the pot from the heat and stir in the cilantro.
    15 ounce can coconut milk, A few handfuls of cherry tomatoes, 1 cup chopped cilantro
    Image for recipe instruction: A stainless steel saucepan filled with a rich, orange lentil curry is garnished with chopped herbs and rests on a beige countertop.

Last step:

  • After you make this recipe, take a picture with your phone and share it in the comments section below. I love seeing it when you make my recipes!

Equipment

braiser
Measuring Spoons
Measuring Cup
Wooden Spoon
Chef's Knife
Can Opener

Video

Notes

Lentils: You can use dried brown or green lentils. Red lentils cook much faster, so reduce the water to 1 cup and simmer the lentils for half the time if you’d like to use them instead.
Canned lentils: If you want to use canned lentils, add them to the recipe, omit the water, and warm them up.
Slow cooker: After several requests, I’ve created a crockpot coconut lentil curry recipe for you! While this original version still wins (in my books), the crockpot version is delicious and so great to come home to after a long day at work. 
Can I add some vegetables to the curry? Absolutely! Many people who have made this recipe have commented that they’ve cooked their favorite veggies right in the pot of lentils. You can try potatoes, sweet potatoes, broccoli, carrots, cauliflower, or spinach. 

Nutrition

Serving: 1 ½ cups, Calories: 354kcal (18%), Carbohydrates: 36g (12%), Protein: 13g (26%), Fat: 20g (31%), Saturated Fat: 17g (106%), Polyunsaturated Fat: 1g, Monounsaturated Fat: 1g, Sodium: 965mg (42%), Potassium: 962mg (27%), Fiber: 15g (63%), Sugar: 9g (10%), Vitamin A: 477IU (10%), Vitamin C: 18mg (22%), Calcium: 93mg (9%), Iron: 6mg (33%)
© Author Kristen Stevens

We have thoroughly tested this recipe for accuracy. However, individual results may vary. See our full recipe disclosure here.

A bowl of flavorful lentil curry topped with white rice, garnished with fresh cilantro, and served alongside a warm piece of naan bread.

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A pot of flavorful lentil curry garnished with fresh cilantro and cherry tomatoes, viewed from above. A bowl of rice is partially visible in the corner.
A bowl of lentil curry topped with cherry tomatoes, white rice and fresh cilantro, served alongside a piece of naan bread.

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Kristen Stevens

Kristen Stevens

Hi, I'm Kristen! I LOVE everything to do with food: making it, taking pictures of it, and (the best part) eating it. ♡♡♡

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Posted: 07/10/2016 Updated: 07/07/2025
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1.6K Comments
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Marianne
Marianne

5 stars
Omg this was so easy, so cheap but tasted amazing. All 4 kids and hubby asked for seconds. This being our first lentil meal gives me the confidence to try more lentil recipes.

3
Reply
Maia
Maia

5 stars
The whole house smells like haven! I cant wait for my husband to get home so we can eat this lovely dish!

0
Reply
Kristen Stevens
Kristen Stevens
Reply to  Maia

Yay!!

0
Reply
Will
Will

5 stars
Excellent recipe, so thanks!
I brown one large onion before adding the coriander and cumin seeds for a little extra bulk and taste, substitute cream for the coconut milk and use ghee instead of coconut oil.
Three fresh chopped bird’s eye chillies give it the heat that I like but you can use this recipe as a base and then add almost anything and it’s still very tasty.
Not vegan (sorry), but very very tasty.

0
Reply
Kristen Stevens
Kristen Stevens
Reply to  Will

No need to apologize! I’m not vegan either. 🙂

0
Reply
Ella
Ella

5 stars
Used pink lentils instead of brown. Delish! Thank you for the great recipe!

0
Reply
Kristen Stevens
Kristen Stevens
Reply to  Ella

You are so welcome!

0
Reply
Amy Ouellette
Amy Ouellette

5 stars
AMAZING!!!!! This dish was off the hook!! I made vegan mashed potatoes instead of rice. Truly one of my favorite recipes I’ve ever made! Thank you for sharing!

0
Reply
Kristen Stevens
Kristen Stevens
Reply to  Amy Ouellette

Thank you so much for the comment! You made my day!

0
Reply
May Vatcher
May Vatcher
Reply to  Kristen Stevens

Can I use coriander cumin powder instead of seeds?

0
Reply
Kristen Stevens
Kristen Stevens
Reply to  May Vatcher

You sure can!

0
Reply
Jeannie
Jeannie

5 stars
My family loved this, even my daughter who says she doesn’t like Indian dishes! I added purple kale and shredded carrots to the curry and served on top of coconut brown rice with a side of roast carrots and sweet potatoes. This is making my switch to plant based foods easier and really enjoyable, thank you!!!

0
Reply
Kristen Stevens
Kristen Stevens
Reply to  Jeannie

That’s wonderful! So happy you enjoyed the recipe!

0
Reply
Demi
Demi

Hi. The recipe looks delicious! I can’t wait to try it. I was wondering if using homemade veggie broth instead of water would work? Or do you think it would change the flavor?

0
Reply
Kristen Stevens
Kristen Stevens
Reply to  Demi

Absolutely it would work!

0
Reply
Amanda W
Amanda W

5 stars
I’ve been making this for almost 2 years now and can’t get enough of it. When I first discovered this recipe I was making it at least once a week. It’s just that delicious. I tend to add mushrooms and spinach as well as the tomatoes because I love the combination of those flavours, thank you so much .

0
Reply
Kristen Stevens
Kristen Stevens
Reply to  Amanda W

That’s so great to hear! Really happy that you enjoy the recipe!

0
Reply
Kim
Kim

5 stars
Making this for the third time tonight since finding the recipe. We really love this one, and can’t get enough of it. Thanks for sharing!

0
Reply
Kristen Stevens
Kristen Stevens
Reply to  Kim

That’s wonderful! So happy you like it!

0
Reply
Cory
Cory

Could I use garam masala spice instead of the individual coriander and cumin spices?

0
Reply
Kristen Stevens
Kristen Stevens
Reply to  Cory

It would change it a bit but this recipe is really flexible so it will still taste great.

0
Reply
Ashley
Ashley

You mentioned mung beans – if I wanted to use whole mung beans, do I need to presoak and how is the cooking time adjusted?

Thanks!

0
Reply
Kristen Stevens
Kristen Stevens
Reply to  Ashley

Mung beans will take about 25 minutes to cook. No need to presoak them. 🙂

0
Reply
Birgitte
Birgitte

5 stars
This recipe is delicious, I have made it a lot of times, and even one of our friends who more or less always eats meat, loved it and asked for the recipe, I’m going to make it again Tuesday next week, for my coworkers, hope they like it too.

0
Reply
Kristen Stevens
Kristen Stevens
Reply to  Birgitte

When a big time meat eater asks for a vegan recipe you know it’s a win! Love it!!

0
Reply
ALEXANDRA G SPANGLER
ALEXANDRA G SPANGLER

5 stars
I have been on a vegan Indian food kick and THIS one is my new favorite! I usually don’t go back for seconds (I like to have left overs), but I couldn’t stop myself from this one. Will be making this one again and again. Thanks!!

0
Reply
Kristen Stevens
Kristen Stevens
Reply to  ALEXANDRA G SPANGLER

That’s a great compliment! Thank you!

0
Reply
Jennifer
Jennifer

I’m not sure if my first comment/question went through, so I apologize if this is a repeat. This recipe looks yummy! I love curry. Quick question: if I were to use ground spices instead of whole seeds or pods, what would the measurements be?

0
Reply
Kristen Stevens
Kristen Stevens
Reply to  Jennifer

No problem at all. Use the same amount of ground seeds as whole. 🙂

0
Reply
Jennifer
Jennifer
Reply to  Kristen Stevens

Thanks for the info :). I’ll have to try this soon.

0
Reply
Rachel
Rachel

5 stars
I wound up adding a can of tomato puree & some chicken stock (because I didn’t read the recipe far enough to see I needed to add water), and added 1/2 c of lentils to balance out. I like spicy food, so I added some Berbere, Fenugreek, and Garam Masala.

This is an AWESOME recipe, and would still be great without my last minute additions!

0
Reply
Kristen Stevens
Kristen Stevens
Reply to  Rachel

I’m so happy you liked it! One of my favorite things about this recipe is how flexible it is. It’s nice to be able to use it as a base and add to it!

0
Reply
Jennifer
Jennifer

This looks so yummy! I love curry 🙂 Quick question: if I were to use ground cumin and coriander instead of the seeds, how much would I need?

0
Reply
Kristen Stevens
Kristen Stevens
Reply to  Jennifer

When I make it with ground spices I use the same amounts. 🙂

0
Reply
Nicomedis
Nicomedis

5 stars
Truly enjoyed this recipe. I want to freeze a batch. Do you know if it freezes well? I suspect I have to opt out of the cherry tomatoes before freezing. Please let me know what you recommend.

0
Reply
Kristen Stevens
Kristen Stevens
Reply to  Nicomedis

It freezes very well! But yes, I would save the cherry tomatoes to add before serving. 🙂

0
Reply
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Welcome!

Hi, I'm Kristen Stevens

I’m a self-taught chef, food photographer, and author of the cookbook Sugar Free Dinner Recipes. Since 2011, I have been sharing my well-tested and approachable recipes, helping home cooks like you feel comfortable and confident in the kitchen. My work has been featured in Food & Wine, Pioneer Woman, The Every Girl, Self, and many more. Let’s have some fun cooking together!

Learn more!

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