BEST Kale Salad Dressing
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This is the very BEST kale salad dressing recipe ever. I know that is a big claim, but I've been told it so many times and by so many people that it must be true. The honey helps balance kale's bitter flavor and the two types of vinegar (apple cider and balsamic) create an irresistible flavor.
I've been told that this is the best kale salad dressing recipe ever. When I used to run an underground restaurant, this was the dressing that I would make when I served a kale salad. Each time, guests would rave about it. Even if you don't think you like kale, try it with this dressing. I bet you'll fall in love.
Why we think this kale salad dressing is the best one ever
- It's sweet. Let's be honest, kale is bitter. It's what most people don't like about it. But all kale needs is a little help from some honey and suddenly that bitterness disappears. It's a little like magic.
- Two types of vinegar. By using both apple cider vinegar and balsamic vinegar you create an incredible depth of flavor.
- It's creamy. By slowly whisking in the oil (it only takes about a minute) you emulsify the oil and make the dressing creamy.
- We've been told. ← we can't ignore all those rave reviews when talking about why this kale salad dressing is the best.
Watch how easy it is to make this kale salad dressing
Try it on our Roasted Beet and Kale Salad with Maple Candied Walnuts:
More Salad Dressing Recipes for Kale
- Japanese Carrot Ginger Salad Dressing
- Lemon Tahini Dressing
- Best Green Goddess Salad Dressing
- Creamy Sunflower Seed Salad Dressing
- Creamy Balsamic Vinaigrette
- Avocado Ranch Dressing
BEST Kale Salad Dressing Recipe
Ingredients
- ½ cup extra virgin olive oil
- ⅓ cup apple cider vinegar
- ¼ cup honey (use maple syrup for vegan)
- 2 teaspoons balsamic vinegar
- 1 teaspoon Dijon mustard
- 2 cloves garlic (grated on a Microplane or very finely minced)
- A pinch of sea salt
Instructions
- Place all the ingredients into a 2-cup mason jar.½ cup extra virgin olive oil, ⅓ cup apple cider vinegar, ¼ cup honey, 2 teaspoons balsamic vinegar, 1 teaspoon Dijon mustard, 2 cloves garlic, A pinch of sea salt
- Shake well until the ingredients are mixed together and the dressing is creamy.
Video
Notes
Nutrition
We have thoroughly tested this recipe for accuracy. However, individual results may vary. See our full recipe disclosure here.
My six year olds will eat a bowl of kale bc of this dressing! It’s magic! Everyone who I’ve made it for have raves about how tasty it is! I’ve made it with both honey and the maple syrup in a pinch and it’s not mapley at all. A year into using this recipe and it’s still my go to. SO GOOD!
So tired of same old food flavors..bitter kale? Yes, this dressing turned kale into my favorite food! Thank you
This is truly the best salad dressing I’ve ever made and it’s so easy. If you don’t like kale salad, try this; it will change your mind.
The recipe lived up to its name! I love the sweetness that pairs so well with the bitterness of kale. This is my new go-to dressing for my kale salads. Thank you!
This really is the BEST kale dressing!
This is truly delicious. Thank you for sharing the recipe.
You’re very welcome, Mary!
Tastes even better the next day. Worth making and keeping in the fridge–especially if you are prepping for one person.
This is my go-to salad dressing recipe now, we all love it! It works on every kind of salad too! Absolutely delicious..thank you for sharing 🙂
You’re so welcome!
This is wicked good. I combined the ingredients, kinda skeptical, but was totally pleased when it all came together. Wonderful!
This was super tasty. The title makes a big claim, but the recipe absolutely delivers. I will definitely make it again!
I’m so happy to hear that!!
Love this dressing recipe! It works amazing on kale salads and really any salad!
It was wonderful. Have so much kale in my garden this year and tried a couple different dressings – this one was the best by far. Thank you!
You are very welcome!
I USED BEE HONEY FROM TAMARIND FLOWERS THAT TASTES A LITTLE SWEET AND SOUR, ABSOLUTLY DELICIOUS!! THANKS
Thank you for letting us know you loved the recipe!
Very good. I substituted some fresh lemon juice for some vinegar and added chopped grapes to the kale. Yummy.
Great idea!
We’ve been eating a ton of kale lately and have been trying different dressings and vinaigrettes but haven’t loved any of them until now. This one really is made for kale. Planning on making a double batch of it today so we can keep some in the fridge. Do you know how long it will last?
Hey Kimmy! So happy that you love the recipe! It will keep for at least a week in the fridge. 🙂
Unreal!
Yay!
Out of sight
So happy to hear that you enjoyed the recipe!