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A bowl of shredded carrot Asian salad with peanuts, chopped red bell pepper, red onion, cilantro, green onions, and sesame seeds, served with a fork—a fresh and vibrant Asian salad recipe perfect for any meal.

Best Asian Salad Recipe with Sesame Ginger Dressing

Kristen Stevens
By: Kristen Stevens
Updated: 08/21/2025
4.8 stars (138 ratings)
93 Comments
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This post may contain affiliate links. Please read our disclosure policy.

This easy-to-make Asian salad recipe is packed full of veggies and tossed in a tasty sesame ginger dressing. It’s a fresh, crunchy, and seriously delicious side dish that takes just 15 minutes to make!

A bowl of shredded carrot Asian salad with peanuts, chopped red bell pepper, red onion, cilantro, green onions, and sesame seeds, served with a fork—a fresh and vibrant Asian salad recipe perfect for any meal.

Whenever I make this salad for friends, they always ask for the recipe. And one of our readers, Megan, had the same experience. She commented, “I served this salad at a dinner party and received RAVES . . . thank goodness I increased the recipe because every single guest had seconds! Unbelievably delicious and I now make it just for us and plan to do so for dinner tonight. Thank you!!”

I just know that you’re going to love this one too, cause who doesn’t love a salad full of crispy veggies and crunchy roasted peanuts in a sweet sesame dressing? This easy-to-make Asian carrot salad is full of fresh and bright flavors.

This versatile Asian salad with sesame oil, ginger, and cashews is on high rotation in our kitchen. It has a lot going for it, and it’s a crowd-pleaser. We love the delicious mix of crispy veggies, crunchy nuts, fresh herbs, and tangy sesame dressing. We hope you love it as much as we do!

Why you’ll love Asian sesame salad

Here are a few reasons why I know you’ll love this salad recipe:

  • It’s full of crunch – the right kind. We grate the carrots so they’re easy enough to chew (unlike chopped carrots.)
  • The dressing is simple but delicious. It’s got the perfect sweet-tart combination and pairs perfectly with the subtle sweetness of the carrots.
  • The salted peanuts offer the perfect taste and crunch.
  • It’s easy to make, and we love easy recipes!

Gather these ingredients

Here’s everything you’ll need to make the Asian salad recipe:

  • The veggies: carrots, red pepper, celery, red onion, and cilantro
  • Plus these flavor enhancers: toasted sesame seeds and roasted peanuts.

Here’s what you’ll need for the delicious dressing:

  • Sesame oil, lemon juice, honey, soy sauce, ginger, and garlic

A glass bowl with arranged ingredients for an Asian salad recipe: chopped celery, peanuts, shredded carrots, cilantro, diced red onion, red bell pepper, and sesame seeds.
A glass bowl filled with a vibrant Asian salad of shredded carrots, red bell pepper, celery, red onion, cilantro, peanuts, and sesame seeds, mixed with wooden utensils.

Make ahead and storage

Make ahead: If you’re prepping for dinner ahead of time, you can chop all the veggies a day in advance and make the dressing several days in advance. But wait until you’re ready to serve it before you mix everything.

Store: While this salad is best eaten shortly after you make it, leftovers can be stored in your fridge and eaten for several days. It’s a great salad to make for meal prep!

Tap stars to rate!
4.83 stars (138 ratings)
A bowl of shredded carrot Asian salad with peanuts, chopped red bell pepper, red onion, cilantro, green onions, and sesame seeds, served with a fork—a fresh and vibrant Asian salad recipe perfect for any meal.

Best Asian Salad Recipe with Sesame Ginger Dressing

Prep: 15 minutes mins
Cook: 0 minutes mins
Total: 15 minutes mins
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This easy-to-make Asian salad recipe is packed full of veggies and tossed in a tasty sesame ginger dressing. It's a fresh, crunchy, and seriously delicious side dish that takes just 15 minutes to make!
4

Ingredients

Asian Salad

  • 2 medium carrots (grated)
  • 1 medium red pepper (finely diced)
  • 2 stalks celery (finely diced)
  • ¼ medium red onion (finely diced)
  • ¼ cup cilantro (chopped)
  • 2 tablespoons toasted sesame seeds
  • ¼ cup roasted peanuts (can sub almonds or cashews)

Sesame Dressing

  • 2 tablespoons sesame oil
  • 1 tablespoon lemon juice
  • 1 tablespoon honey
  • 2 teaspoons soy sauce (gluten-free if needed)
  • 1 teaspoon grated ginger
  • 1 small garlic clove (grated (preferably with a Microplane))
  • A pinch of sea salt

Instructions 

  • Combine all the sesame dressing ingredients in a small jar and shake it well. 
    2 tablespoons sesame oil, 1 tablespoon lemon juice, 1 tablespoon honey, 2 teaspoons soy sauce, 1 teaspoon grated ginger, 1 small garlic clove, A pinch of sea salt
    image for recipe instruction
  • Add the Asian salad ingredients to a medium-sized bowl.
    2 medium carrots, 1 medium red pepper, 2 stalks celery, ¼ medium red onion, ¼ cup cilantro , 2 tablespoons toasted sesame seeds, ¼ cup roasted peanuts
    image for recipe instruction
  • Pour the dressing over the top and toss to coat.
    image for recipe instruction

Video

Nutrition

Serving: 1 serving = ¼ of the recipe, Calories: 132kcal (7%), Carbohydrates: 12g (4%), Protein: 2g (4%), Fat: 9g (14%), Saturated Fat: 1g (6%), Polyunsaturated Fat: 4g, Monounsaturated Fat: 4g, Sodium: 207mg (9%), Potassium: 257mg (7%), Fiber: 2g (8%), Sugar: 8g (9%), Vitamin A: 6117IU (122%), Vitamin C: 43mg (52%), Calcium: 63mg (6%), Iron: 1mg (6%)
© Author Kristen Stevens

We have thoroughly tested this recipe for accuracy. However, individual results may vary. See our full recipe disclosure here.

A bowl of shredded carrot Asian salad with peanuts, chopped red bell pepper, red onion, cilantro, green onions, and sesame seeds, served with a fork—a fresh and vibrant Asian salad recipe perfect for any meal.

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How to serve this Asian inspired salad

This versatile carrot salad recipe is perfect for pairing with any Asian-inspired meal. I love serving it alongside some slow-baked Asian salmon or glazed hoisin chicken drumsticks and our favorite coconut rice.

And if you love Asian-inspired salads, also try my easy Asian coleslaw made with mandarin oranges and cashews and Asian noodle salad with crunchy peanuts and sesame dressing!

Asian salad variations

There are lots of ways to customize this beautiful salad. Here are a few ideas to mix up:

  • Add in some cooked edamame to make it a little more filling.
  • Swap the peanuts for cashews or almonds.
  • Use black sesame seeds (or a mix of black and white) for visual pop.
  • Add some grated or julienned Asian pear for a more juicy crunch.
  • Use orange juice instead of lemon in the dressing for a unique citrus-orange taste.
A glass bowl filled with a colorful carrot salad containing shredded carrots, red bell peppers, cilantro, peanuts, sesame seeds, and chopped red onion, with wooden tongs.

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Kristen Stevens

Kristen Stevens

Hi, I'm Kristen! I LOVE everything to do with food: making it, taking pictures of it, and (the best part) eating it. ♡♡♡

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Posted: 04/06/2017 Updated: 08/21/2025
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93 Comments
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Traci W.
Traci W.

5 stars
This was sooo yummy and love that it’s packed with veggies. My husband was eating spoonfuls out of the serving bowl! We made with chow mein. Would make again!

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Kristen Stevens
Kristen Stevens
Reply to  Traci W.

It’s a good sign when a dish gets eaten straight from the serving dish! Love it!

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Adrienne
Adrienne

5 stars
What a deliciously crunchy and refreshing salad with a delicious dressing! I have already made this a few times and it is great with any crunchy veggies. Perfect for clearing out the veggie drawer!

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Kristen Stevens
Kristen Stevens
Reply to  Adrienne

I’m so happy to hear this has become a regular in your house!

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Nicole
Nicole

5 stars
Awesome recipe! My 5 year old loved helped making and eating it!

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Kristen Stevens
Kristen Stevens
Reply to  Nicole

That’s the best that your 5 year old loved eating it! SO great!

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Graeme
Graeme

5 stars
Make this a lot to go with Thai fishcakes and rice. Really simple and really delicious.

0
Reply
Marivic
Marivic

5 stars
Made this for a potluck and it was a HUGE success! Subbed maple syrup for the honey in the dressing. Otherwise made it as per recipe. It was a hit!

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Elaine
Elaine

5 stars
Made this salad as a side for Lo Mein. It is a colorful, crunchy, fresh salad and a great side that would go well with grilled chicken, too. I used cashews and it was a very tasty substitute for peanuts. Will visit this site and make this salad again. Thank you.

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Maïla
Maïla

5 stars
Soooo delicious! My husband and I are big fans of your recipes. 
Thank you for your talent and creativity!

0
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Kristen Stevens
Kristen Stevens
Reply to  Maïla

Thank you so much for such a lovely comment! You made my day!

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Sunayana
Sunayana

5 stars
Stunning side salad. Love the crunch of the nuts though I often change it to peanuts . 

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Sally
Sally

5 stars
Wow. I could eat this salad every day. I tossed in a handful of chopped snow peas and the cashews and scattered some wontons on top. I can see it served with grilled shrimp or salmon for company. 

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cyclobenzaprine
cyclobenzaprine

4 stars
I really liked this recipe. Next time I make it ill add just a little bit more honey for a slightly sweeter taste. I also added small cubes of sushi grade tuna to it which i thought worked great. Will definitely make it again!

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Raymond Oldfield
Raymond Oldfield

5 stars
Loved it, great with Chinese spare ribs!

0
Reply
Yulia
Yulia

Now it’s my fav sider for gydza, takoyaki and other asian dishes! Thank you! Ps I also like to add a cucumber to it!

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Chris
Chris

5 stars
Simple, tasty goes with any bbq meat

0
Reply
Sapna
Sapna

5 stars
Simply amazing! Everyone at home loved it. Thanks for sharing it

0
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Kristen Stevens
Kristen Stevens
Reply to  Sapna

You’re very welcome!

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Supriya Kutty
Supriya Kutty

The taste of the salad was just amazing I really loiked it I wanted to try a new kind of a salad for a change and I landed on this article thanks for sharing it Keep making such amazing recipe Keep up the good work

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Kristen Stevens
Kristen Stevens
Reply to  Supriya Kutty

You’re very welcome!

0
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Joe
Joe

5 stars
This salad was great. Super easy to make, flavorful, colorful, and fun.

0
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Kristen Stevens
Kristen Stevens
Reply to  Joe

So happy to hear that you enjoyed the recipe, Joe!

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Welcome!

Hi, I'm Kristen Stevens

I’m a self-taught chef, food photographer, and author of the cookbook Sugar Free Dinner Recipes. Since 2011, I have been sharing my well-tested and approachable recipes, helping home cooks like you feel comfortable and confident in the kitchen. My work has been featured in Food & Wine, Pioneer Woman, The Every Girl, Self, and many more. Let’s have some fun cooking together!

Learn more!

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