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Black rice salad with mangos in a white bowl.

Black Rice Salad with Mangos and Citrus Dressing

Kristen Stevens
By: Kristen Stevens
Updated: 05/29/2025
4.9 stars (42 ratings)
5 Comments
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This black rice salad is a stunning mix of nutty forbidden rice, sweet mango, juicy orange, and crunchy toasted cashews in a bright citrus dressing. A spoonful of fish sauce adds savory depth that makes it impossible to stop eating.

A close up of black rice salad with mango and cashews.

I make this black rice salad when I want something that looks stunning and tastes even better. Nutty, chewy forbidden black rice is tossed with sweet mango and juicy orange, toasted cashews for crunch, and a bright citrus dressing that ties it all together. It’s sweet, savory, and fresh in every bite.

The dressing is where it gets interesting. Alongside the lime and orange juice and a little honey, there’s a spoonful of fish sauce. You won’t taste it as fish sauce. Instead, it adds a savory, salty depth that keeps a fruit-forward salad from tasting flat or one-note, and makes the sweetness of the mango pop even more. It’s the difference between a salad that’s pleasant and one you keep going back to.

Black rice is also the reason this salad is such a good make-ahead. Unlike softer grains that turn mushy once they’re dressed, forbidden rice has a firm, chewy bite that holds up beautifully, so it stays distinct and never goes soggy. You can make it several hours ahead for a dinner party or picnic, and it keeps well in the fridge for a day or two, which makes it ideal for meal prep.

Variations to try

  • Fruit: Replace the oranges with more mangos. Or, add some pineapple, persimmon, papaya, or other tropical fruit.
  • Nut swap: Switch up the nuts. Peanut or almonds make great choices.
  • Hot or cold: While this recipe is intended to be served at room temperature, it is also delicious served warm. Instead of cooling the rice after it’s cooked, simply mix all the ingredients together right away for a warm black rice salad.

What to serve with black rice salad

This black rice salad definitely has an Asian vibe to it so goes well with Asian-inspired recipes. But it’s also quite versatile so if you have a favorite chicken or fish recipe, chances are that it will go well with this salad. For chicken, I love serving it with my baked sesame ginger chicken, but it’s also amazing with salmon. Try my pecan crusted salmon with garlic maple glaze or 8 minute baked salmon.

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4.89 stars (42 ratings)
Black rice salad with mangos in a white bowl.

Black Rice Salad with Mangos and Citrus Dressing

Prep: 20 minutes mins
Cook: 30 minutes mins
Total: 50 minutes mins
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A vibrant black rice salad with nutty forbidden rice, sweet mango, juicy orange, and toasted cashews, tossed in a bright citrus and fish sauce dressing. It holds up beautifully for make-ahead meals, dinner parties, and picnics.
10

Ingredients

  • 2 cups black rice + 3 ½ cups water
  • ¼ cup EACH: lime juice and orange juice
  • 1 tablespoon EACH: fish sauce, honey, and cooking oil
  • 3 Alphonso mangos (or 2 globe mangos, cut into chunks)
  • 6 mini mandarin oranges (or 3 regular oranges, segmented)
  • ½ cup EACH: toasted cashews and chopped cilantro
  • ¼ cup EACH: thinly sliced red onion and chopped green onions

Instructions 

  • Cook the rice. Put the black rice and water into a medium-sized pot and bring to a boil over high heat. Reduce the heat to low, cover the pot, and cook for 30 minutes. Remove the pot from the heat and set it aside for 5 minutes.
    2 cups black rice + 3 ½ cups water
    A metal bowl filled with black rice soaks in water on a white marble surface.
  • Make the dressing. In a glass measuring cup or bowl, mix the lime juice, orange juice, fish sauce, honey, and oil.
    ¼ cup EACH: lime juice and orange juice, 1 tablespoon EACH: fish sauce, honey, and cooking oil
    A hand stirs yellow liquid in a glass measuring cup with a metal spoon on a white marble surface.
  • Cool the rice. When the black rice has finished cooking, transfer it to a rimmed baking sheet and spread it out into a thin layer. This helps it cool fast. Pour the dressing over the rice and mix well. Let the rice sit until it has cooled and the dressing has absorbed, about 10 minutes.
    A hand pours water from a clear container over a tray filled with uncooked black rice.
  • Finish the salad. Transfer the rice to a large mixing bowl then add the mangoes, oranges, cashews, cilantro, red onions, and green onions and mix well.
    3 Alphonso mangos, 6 mini mandarin oranges, ½ cup EACH: toasted cashews and chopped cilantro, ¼ cup EACH: thinly sliced red onion and chopped green onions
    A glass bowl containing black rice, orange segments, mango chunks, red onion, green onion, cashews, and cilantro on a marble surface.

Video

Nutrition

Serving: 1 serving = ¾ cup, Calories: 228kcal (11%), Carbohydrates: 41g (14%), Protein: 5g (10%), Fat: 6g (9%), Saturated Fat: 1g (6%), Polyunsaturated Fat: 1g, Monounsaturated Fat: 3g, Trans Fat: 1g, Sodium: 146mg (6%), Potassium: 234mg (7%), Fiber: 3g (13%), Sugar: 9g (10%), Vitamin A: 376IU (8%), Vitamin C: 18mg (22%), Calcium: 34mg (3%), Iron: 1mg (6%)
© Author Kristen Stevens

We have thoroughly tested this recipe for accuracy. However, individual results may vary. See our full recipe disclosure here.

Black rice salad with mangos in a white bowl.

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Black rice salad with mangos in a white bowl.

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Kristen Stevens

Kristen Stevens

I'm Kristen, and I've been developing recipes at The Endless Meal since 2011, back when I was working as a nurse and running an underground supper club on the side. These days over a million readers visit each month for recipes built around big, bold flavor, crispy edges, jammy sauces, and craveable dinners. I test every recipe in my own kitchen in Squamish, BC, often with my husband and daughter as my first taste testers.

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Posted: 05/23/2021 Updated: 05/29/2025
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5 Comments
Ayumi
Ayumi

It says it needs fish sauce but also says that its vegetarian. Is there a substitute I can use?

0
Reply
Kristen Stevens
Kristen Stevens
Reply to  Ayumi

This was miscategorized – I apologize about that! You can leave it out if you don’t eat fish sauce, but you may want to add more salt.

0
Reply
Sarah
Sarah

5 stars
This rice salad was wonderful! I served it with your mango chutney chicken – so much mango! – and it went together perfectly. 

0
Reply
Joanne
Joanne

I’ve had black rice in my pantry forever and never knew what to do with it. Thanks for the recipe idea!

0
Reply
Kristen Stevens
Kristen
Reply to  Joanne

No problem, Joanne! Hope you love the recipe as much as I did. btw it’s awesome with peanuts too 🙂

0
Reply

sidebar

Welcome!

Hi, I'm Kristen Stevens

I’m a self-taught chef, food photographer, and author of the cookbook Sugar Free Dinner Recipes. Since 2011, I’ve been sharing my well-tested, approachable recipes and helping home cooks like you feel confident in the kitchen. My work has been featured in Food & Wine, The Pioneer Woman, The Everygirl, Self, and more. Let’s have some fun cooking together.

Learn more!

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