• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

The Endless Meal®

Real Food for Busy People

Search
Main Menu
  • Latest Recipes
  • Dinner
  • Side Dishes
  • Soup
  • Salads
  • Dessert

Start Here
About
eBook

Instagram
Facebook
Pinterest
Youtube
  • 🍁 Recipes
  • Dinners
  • Cookbook
  • About
  • Start Here
Home Recipes Salad Recipes
A bowl of shredded carrot Asian salad with peanuts, chopped red bell pepper, red onion, cilantro, green onions, and sesame seeds, served with a fork—a fresh and vibrant Asian salad recipe perfect for any meal.

Best Asian Salad Recipe with Sesame Ginger Dressing

Kristen Stevens
By: Kristen Stevens
Updated: 08/21/2025
4.8 stars (138 ratings)
93 Comments
Jump to Recipe

This post may contain affiliate links. Please read our disclosure policy.

This easy-to-make Asian salad recipe is packed full of veggies and tossed in a tasty sesame ginger dressing. It’s a fresh, crunchy, and seriously delicious side dish that takes just 15 minutes to make!

A bowl of shredded carrot Asian salad with peanuts, chopped red bell pepper, red onion, cilantro, green onions, and sesame seeds, served with a fork—a fresh and vibrant Asian salad recipe perfect for any meal.

Whenever I make this salad for friends, they always ask for the recipe. And one of our readers, Megan, had the same experience. She commented, “I served this salad at a dinner party and received RAVES . . . thank goodness I increased the recipe because every single guest had seconds! Unbelievably delicious and I now make it just for us and plan to do so for dinner tonight. Thank you!!”

I just know that you’re going to love this one too, cause who doesn’t love a salad full of crispy veggies and crunchy roasted peanuts in a sweet sesame dressing? This easy-to-make Asian carrot salad is full of fresh and bright flavors.

This versatile Asian salad with sesame oil, ginger, and cashews is on high rotation in our kitchen. It has a lot going for it, and it’s a crowd-pleaser. We love the delicious mix of crispy veggies, crunchy nuts, fresh herbs, and tangy sesame dressing. We hope you love it as much as we do!

Why you’ll love Asian sesame salad

Here are a few reasons why I know you’ll love this salad recipe:

  • It’s full of crunch – the right kind. We grate the carrots so they’re easy enough to chew (unlike chopped carrots.)
  • The dressing is simple but delicious. It’s got the perfect sweet-tart combination and pairs perfectly with the subtle sweetness of the carrots.
  • The salted peanuts offer the perfect taste and crunch.
  • It’s easy to make, and we love easy recipes!

Gather these ingredients

Here’s everything you’ll need to make the Asian salad recipe:

  • The veggies: carrots, red pepper, celery, red onion, and cilantro
  • Plus these flavor enhancers: toasted sesame seeds and roasted peanuts.

Here’s what you’ll need for the delicious dressing:

  • Sesame oil, lemon juice, honey, soy sauce, ginger, and garlic

A glass bowl with arranged ingredients for an Asian salad recipe: chopped celery, peanuts, shredded carrots, cilantro, diced red onion, red bell pepper, and sesame seeds.
A glass bowl filled with a vibrant Asian salad of shredded carrots, red bell pepper, celery, red onion, cilantro, peanuts, and sesame seeds, mixed with wooden utensils.

Make ahead and storage

Make ahead: If you’re prepping for dinner ahead of time, you can chop all the veggies a day in advance and make the dressing several days in advance. But wait until you’re ready to serve it before you mix everything.

Store: While this salad is best eaten shortly after you make it, leftovers can be stored in your fridge and eaten for several days. It’s a great salad to make for meal prep!

Tap stars to rate!
4.83 stars (138 ratings)
A bowl of shredded carrot Asian salad with peanuts, chopped red bell pepper, red onion, cilantro, green onions, and sesame seeds, served with a fork—a fresh and vibrant Asian salad recipe perfect for any meal.

Best Asian Salad Recipe with Sesame Ginger Dressing

Prep: 15 minutes mins
Cook: 0 minutes mins
Total: 15 minutes mins
Rate Recipe Print
SaveSaved!
Add us as a preferred source
This easy-to-make Asian salad recipe is packed full of veggies and tossed in a tasty sesame ginger dressing. It's a fresh, crunchy, and seriously delicious side dish that takes just 15 minutes to make!
4

Ingredients

Asian Salad

  • 2 medium carrots (grated)
  • 1 medium red pepper (finely diced)
  • 2 stalks celery (finely diced)
  • ¼ medium red onion (finely diced)
  • ¼ cup cilantro (chopped)
  • 2 tablespoons toasted sesame seeds
  • ¼ cup roasted peanuts (can sub almonds or cashews)

Sesame Dressing

  • 2 tablespoons sesame oil
  • 1 tablespoon lemon juice
  • 1 tablespoon honey
  • 2 teaspoons soy sauce (gluten-free if needed)
  • 1 teaspoon grated ginger
  • 1 small garlic clove (grated (preferably with a Microplane))
  • A pinch of sea salt

Instructions 

  • Combine all the sesame dressing ingredients in a small jar and shake it well. 
    2 tablespoons sesame oil, 1 tablespoon lemon juice, 1 tablespoon honey, 2 teaspoons soy sauce, 1 teaspoon grated ginger, 1 small garlic clove, A pinch of sea salt
    image for recipe instruction
  • Add the Asian salad ingredients to a medium-sized bowl.
    2 medium carrots, 1 medium red pepper, 2 stalks celery, ¼ medium red onion, ¼ cup cilantro , 2 tablespoons toasted sesame seeds, ¼ cup roasted peanuts
    image for recipe instruction
  • Pour the dressing over the top and toss to coat.
    image for recipe instruction

Video

Nutrition

Serving: 1 serving = ¼ of the recipe, Calories: 132kcal (7%), Carbohydrates: 12g (4%), Protein: 2g (4%), Fat: 9g (14%), Saturated Fat: 1g (6%), Polyunsaturated Fat: 4g, Monounsaturated Fat: 4g, Sodium: 207mg (9%), Potassium: 257mg (7%), Fiber: 2g (8%), Sugar: 8g (9%), Vitamin A: 6117IU (122%), Vitamin C: 43mg (52%), Calcium: 63mg (6%), Iron: 1mg (6%)
© Author Kristen Stevens

We have thoroughly tested this recipe for accuracy. However, individual results may vary. See our full recipe disclosure here.

A bowl of shredded carrot Asian salad with peanuts, chopped red bell pepper, red onion, cilantro, green onions, and sesame seeds, served with a fork—a fresh and vibrant Asian salad recipe perfect for any meal.

Did you make this?

We love to see what you made! Tag @theendlessmeal or hashtag #theendlessmeal!

Tag us on Instagram
Rate Recipe

How to serve this Asian inspired salad

This versatile carrot salad recipe is perfect for pairing with any Asian-inspired meal. I love serving it alongside some slow-baked Asian salmon or glazed hoisin chicken drumsticks and our favorite coconut rice.

And if you love Asian-inspired salads, also try my easy Asian coleslaw made with mandarin oranges and cashews and Asian noodle salad with crunchy peanuts and sesame dressing!

Asian salad variations

There are lots of ways to customize this beautiful salad. Here are a few ideas to mix up:

  • Add in some cooked edamame to make it a little more filling.
  • Swap the peanuts for cashews or almonds.
  • Use black sesame seeds (or a mix of black and white) for visual pop.
  • Add some grated or julienned Asian pear for a more juicy crunch.
  • Use orange juice instead of lemon in the dressing for a unique citrus-orange taste.
A glass bowl filled with a colorful carrot salad containing shredded carrots, red bell peppers, cilantro, peanuts, sesame seeds, and chopped red onion, with wooden tongs.

More salad recipes

Thai Cucumber Salad beside Thai chicken on a dinner plate
5 minutes mins

Thai Cucumber Salad with Peanuts, Herbs, and Tangy Dressing

A vibrant salad featuring chickpeas, fresh carrots, leafy greens, and crumbled cheese rests on a woven placemat, accompanied by a sleek black spoon.
20 minutes mins

Herby Carrot Chickpea Salad with Pita Croutons

Raw Carrot Salad on a dinner plate
15 minutes mins

Raw Carrot Salad

A close up of black rice salad with mango and cashews.
50 minutes mins

Black Rice Salad with Mango and Cashews

All salad recipes
31.5K shares
  • Facebook
  • Email
Kristen Stevens

Kristen Stevens

Hi, I'm Kristen! I LOVE everything to do with food: making it, taking pictures of it, and (the best part) eating it. ♡♡♡

Learn More
Posted: 04/06/2017 Updated: 08/21/2025
guest
Rate this recipe:




guest
Rate this recipe:




93 Comments
Inline Feedbacks
View all comments
Cally
Cally

5 stars
This was absolutely delicious and so easy to make. Added a few salad leaves to bulk it out a little and served it with baked salmon and new potatoes, everyone loved it! Will definately be making again, thanks for the recipie!

0
Reply
Pat renshaw
Pat renshaw

Just had this Asian salad for our evening meal with a griddled piece of tuna. I added white cabbage and chopped mango and bean sprouts. It went down a treat and I will definitely make it again, it’s so easy and the vegetables can always be tweaked depending on what you feel like. I would love to know roughly how many calories are in your original salad and dressing.

many thanks Par

0
Reply
Penelope
Penelope

5 stars
I’m making this for the second time this week! It’s amazing, I added red cabbage just so there would be more of it to have throughout the week. Thanks for the great recipe!

0
Reply
Evelyn
Evelyn

5 stars
I just made this with your Bang bang shrimp…..oh my goodness, sooooo good. thank-you!!

0
Reply
Lisa
Lisa

5 stars
This salad is absolutely amazing. I ate it nonstop for 2 days (made a double batch) and today I am going to make more. It gets even better when it sits in the fridge. Thank you so much for this lovely dish.

0
Reply
John
John

5 stars
This was absolutely delicious, was a bit lazy and used pre-roasted(and salted) cashews as I didn’t have raw peanuts to hand but they were a nice substitute. Thanks for the recipe 🙂

0
Reply
Nancy
Nancy

I was searching for a simple, Asian-style chopped salad and found your recipe. It looked colorful and since the ingredients were all on hand, I made it immediately … and again the next day! Your recipe is such a keeper. Pinned it to my board on Pinterest. Thank you.

0
Reply
Lanna
Lanna

The salad looks so yummy! Do you think it would taste good with some red cabbage, napa cabbage and edameme? I’m allergic to carrots so I’m trying to sub in other foods for the ones in the recipe.

0
Reply
Kristen Stevens
Kristen Stevens
Reply to  Lanna

Thanks, Lanna!

I definitely think there is a lot of room to experiment with this salad. Use it as a starting point and then add other veggies that you love (and aren’t allergic to!) I think different cabbages and edamame would be delicious ?

0
Reply
Jayme
Jayme

5 stars
Thank you so much for this great salad! I’m not a huge fan of sesame oil but I loved the flavors in this recipe. I’m serving it tonight with grilled salmon and broccoli. I will definitely be putting this recipe into my regular rotation. Thanks again!

0
Reply
Kristen Stevens
Kristen Stevens
Reply to  Jayme

Thank you so much, Jayme!

0
Reply
Annie
Annie

4 stars
Just saw this recipe today, I have had Asian inspired recipes in the past but they were made with noodles. I was going to the green grocer today and picked up a few of the ingredients that I was missing. All I can say is this is delicious 🙂 easy 🙂

0
Reply
Kristen Stevens
Kristen Stevens
Reply to  Annie

Enjoy, Annie!!

0
Reply
Sara
Sara

Just made this for dinner tonight. Woah. SO good.

0
Reply
Kristen Stevens
Kristen Stevens
Reply to  Sara

That’s so great to hear! Thank you for the feedback

0
Reply
Lyndsay
Lyndsay

5 stars
I love this salad! It’s so good and dare I say….lighter too? Perfect!

0
Reply
Kristen
Kristen
Reply to  Lyndsay

I know, right! It’s so easy and tasty 🙂

0
Reply
Ala
Ala

Some people get irresistible ice cream cravings, some go crazy for Cocoa Puffs, but my Achilles’ tendon (fortunate or not) is any sesame-based Asian salad. I’m so glad I came across this–it looks absolutely delectable, and I can’t wait to give it a try. Thanks for sharing, and good luck on the D-you-know-what!

0
Reply
Kristen
Kristen
Reply to  Ala

I wish I craved salads! I do love them but I also really love pork belly and cream and other rich and delicious food 🙂

0
Reply
Sarah
Sarah

Seems like an ideal dish for a picnic. I love getting everyone together for such occasions. This year we decided to go for a picnic to our favorite Park in Toronto and have a little fun with our children. But now that I’ve read your post I am looking forward to our next picnic in our garden with this Asian salad on the table.

0
Reply
Lyndsay
Lyndsay

I’m going to make this next week for my wild Rose. Only a few simple substitutions needed! I can’t wait looks delicious!

0
Reply
Kristen Stevens
Kristen
Reply to  Lyndsay

You’re brave for doing the Wild Rose. It’s so tough!!

0
Reply
Johanna
Johanna

Looks delicious! I like your masthead by the way!

0
Reply
Kristen Stevens
Kristen
Reply to  Johanna

Thanks, Johanna!

0
Reply
1 2 3 4 Next »

sidebar

Welcome!

Hi, I'm Kristen Stevens

I’m a self-taught chef, food photographer, and author of the cookbook Sugar Free Dinner Recipes. Since 2011, I have been sharing my well-tested and approachable recipes, helping home cooks like you feel comfortable and confident in the kitchen. My work has been featured in Food & Wine, Pioneer Woman, The Every Girl, Self, and many more. Let’s have some fun cooking together!

Learn more!

Trending

Parmesan Crusted Carrots on a baking tray.
35 minutes mins

Parmesan Crusted Carrots (The Viral Recipe!)

A thin pork chop on a dinner plate with mashed potatoes and peas.
16 minutes mins

How to Cook Thin Pork Chops (with delicious honey garlic butter)

Baked BBQ Salmon in a dinner bowl
20 minutes mins

Baked BBQ Salmon with Buttery Corn Rice

My favorite Ground Beef Chili in a bowl with toppings.
2 hours hrs 10 minutes mins

Ground Beef Chili (the recipe everyone asks for!)

Seasonal

4 pieces of tender salmon with creamy lemon dill sauce
20 minutes mins

Baked Salmon with Creamy Lemon Dill Sauce

Baked Ziti with sausage on the dinner table
55 minutes mins

Baked Ziti with Sausage (in tomato sauce topped with pesto)

A skillet featuring Coq au Vin-style chicken drumsticks with bacon, mushrooms, onions, and herbs in a rich sauce.
1 hour hr 15 minutes mins

Julia Child’s Coq au Vin

A bowl of cheesy tomato orzo topped with Parmesan Chicken Meatballs
30 minutes mins

Parmesan Chicken Meatballs with Cheesy Tomato Orzo

As seen on:

A bowl of lentil stew with white rice and naan bread, overlaid with text: 10 Big Flavor Simple Dinners with healthier ingredients from The Endless Meal.
Get the e-book

10 Big Flavor Dinner Simple Dinners

Get now!

Explore Recipes

Lemon Baked Fish
Garlic Soup
Steak Salad
Kale Dressing
Hot Honey
Fish Curry
Turkey Soup
Chicken Marinade
Bacon Jam

Instagram
Facebook
Pinterest
Youtube
Back To Top

FAQ
Contact
Privacy Policy
Disclaimers
Accessibility
© 2026 The Endless Meal® All Rights Reserved.
Site Credits
Designed by Melissa Rose Design Developed by Once Coupled
wpDiscuz

Rate This Recipe

Your vote:




Let us know what you thought of this recipe:

This worked exactly as written, thanks!
My family loved this!
Thank you for sharing this recipe

Or write in your own words:

A rating is required
A name is required
An email is required