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Three cooked honey glazed salmon fillets topped with chopped herbs and garlic sit in a white pan with reddish-brown sauce.

Honey Glazed Salmon (Pan Seared with Lime and Ginger)

Kristen Stevens
By: Kristen Stevens
Updated: 09/23/2026
5 stars (28 ratings)
5 Comments
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My honey glazed salmon is seared in butter first, then finished in a sweet and sticky glaze of honey, soy sauce, lime, ginger, and garlic that bubbles down around the fish right in the pan. It all happens on the stovetop in about 20 minutes, with one pan to wash.

Three honey glazed salmon fillets in a pan with a rich brown garlic sauce, garnished with chopped parsley.

My honey glazed salmon recipe is the kind of quick dinner that tastes like something you’d order at a fancy seafood restaurant. I start by searing the fillets in butter and oil, seasoned side down, and only pour in the glaze after the flip. When I was recipe testing, I found that order is what makes my recipe work: the crust forms in plain fat, and the honey spends just a few minutes in the pan, long enough to bubble into a sticky glaze around the fish but not long enough to scorch.

The glaze itself is honey, soy sauce, fresh ginger, garlic, and lime juice, with a spoonful of sriracha if you want heat. Lime keeps the sweetness in check and gives it a brighter, sharper edge than lemon does.

I use skinless fillets. The skin goes soft once it sits in the sauce, and without it the glaze coats both sides. If your fillets come with the skin on, here’s my guide to how to remove salmon skin. Steelhead is my favorite here, since the extra fat keeps it tender. If you’d rather use the oven, my honey teriyaki salmon bakes in a similar sauce.

Honey glazed salmon garnished with sauce and herbs, served with white rice and green beans on a white plate; a fork is flaking the salmon.
A plate with white rice, green beans, and a piece of honey glazed salmon topped with chopped herbs and sauce.

What to serve with honey glazed salmon

Honey glazed salmon makes a quick, flavorful meal on busy weeknights. I almost always serve it over rice, because the glaze left in the pan is too good to waste. Spoon it over a bowl of basmati rice and it soaks right in. Start the rice before you sear the fish so both are ready at the same time.

For a vegetable, sautéed green beans are my go-to, and they’re what you see on the plate in the photos. Roasted broccoli or seared bok choy work just as well, and a squeeze of lime over the top ties them back to the glaze.

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4.97 stars (28 ratings)
Three cooked honey glazed salmon fillets topped with chopped herbs and garlic sit in a white pan with reddish-brown sauce.

Honey Glazed Salmon (Pan Seared with Lime and Ginger)

Prep: 5 minutes mins
Cook: 15 minutes mins
Total: 20 minutes mins
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Searing the salmon before the glaze goes in gives you a golden crust and a honey glaze that thickens without burning. Use skinless fillets so the sauce coats both sides, and serve it with lime wedges for squeezing over the top.
4

Ingredients

The Salmon

  • 4 6-ounce skinless salmon fillets (see notes)
  • ½ teaspoon EACH: sweet paprika, garlic granules, salt, and pepper
  • 1 tablespoon EACH: butter and avocado oil (or another neutral-flavored oil)

The Honey Glaze

  • ¼ cup honey
  • 2 tablespoons EACH: lime juice and soy sauce
  • 1 tablespoon fresh ginger (finely minced or grated)
  • 3 cloves garlic (finely minced)
  • 1 teaspoon sriracha (optional, for heat)
  • Lime wedges and minced cilantro or minced chives (to serve)

Instructions 

  • Season the top of the salmon fillets with paprika, garlic granules, salt, and pepper.
    4 6-ounce skinless salmon fillets, ½ teaspoon EACH: sweet paprika, garlic granules, salt, and pepper
    Four raw salmon fillets, soon to become honey glazed salmon, are seasoned with spices and arranged in a row on a wooden cutting board.
  • In a small bowl, mix the honey, lime juice, soy sauce, ginger, garlic, and if using sriracha.
    ¼ cup honey, 2 tablespoons EACH: lime juice and soy sauce, 1 tablespoon fresh ginger, 3 cloves garlic, 1 teaspoon sriracha
    Clear glass bowl filled with a dark, chunky sauce mixture—perfect for honey glazed salmon—being stirred with a metal whisk on a white marble surface.
  • Heat the butter and oil in a large, non-stick frying pan over medium-high heat. Add the salmon to the pan, seasoned side facing down. Sear the salmon for 3-4 minutes, until it is golden.
    1 tablespoon EACH: butter and avocado oil
    Four seasoned salmon fillets are cooking in a luscious honey glazed salmon orange sauce in a white frying pan on a marble surface.
  • Flip the salmon over and pour the sauce into the pan. Let the sauce boil until the salmon is cooked, about 3 minutes more. See notes.
    Four salmon fillets are cooked in a white skillet with a brown garlic soy sauce, creating a delicious honey glazed salmon. The fish is evenly arranged and coated in the sauce, with visible minced garlic and spices on top.
  • OPTIONAL: if you'd like a thicker glaze, plate the salmon and then boil the sauce hard for 2-3 minutes to thicken it up.
    White frying pan with a dark brown sauce mixture—perfect for honey glazed salmon—containing visible chopped garlic or onions, sitting on a light marble countertop.
  • Serve the salmon with some lime wedges on the side and minced cilantro or minced chives over top.
    Lime wedges and minced cilantro or minced chives
    Four honey glazed salmon fillets in a skillet with a dark sauce, garnished with chopped herbs; a small bowl of herbs sits nearby on a white surface.

Video

Notes

Skinless salmon: I use skinless fillets for this recipe. The skin goes soft once it sits in the sauce, and without it, the glaze coats both sides. If your fillets come with the skin on, here’s my guide to how to remove salmon skin. You can also cook it with the skin on and slide it off before serving.
Steelhead: If you can find steelhead, use it. It’s technically a trout, but it cooks and tastes like salmon, and its extra fat makes it more forgiving if it goes a minute too long.
Doneness: I take my salmon out of the pan at 125-130°F. It keeps cooking a few degrees as it rests, and it stays moist and tender in the center. The USDA recommends cooking salmon to 145°F. If you go that route, pull it at about 140°F and let it finish as it rests. It will be firmer and a little drier, but the glaze helps.

Nutrition

Serving: 1 serving = ¼ of the recipe, Calories: 430kcal (22%), Carbohydrates: 36g (12%), Protein: 35g (70%), Fat: 16g (25%), Saturated Fat: 5g (31%), Polyunsaturated Fat: 5g, Monounsaturated Fat: 5g, Trans Fat: 0.2g, Cholesterol: 109mg (36%), Sodium: 916mg (40%), Potassium: 893mg (26%), Fiber: 0.2g (1%), Sugar: 35g (39%), Vitamin A: 243IU (5%), Vitamin C: 1mg (1%), Calcium: 31mg (3%), Iron: 2mg (11%)
© Author Kristen Stevens

We have thoroughly tested this recipe for accuracy. However, individual results may vary. See our full recipe disclosure here.

Three cooked honey glazed salmon fillets topped with chopped herbs and garlic sit in a white pan with reddish-brown sauce.

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Kristen Stevens

Kristen Stevens

I'm Kristen, and I've been developing recipes at The Endless Meal since 2011, back when I was working as a nurse and running an underground supper club on the side. These days over a million readers visit each month for recipes built around big, bold flavor, crispy edges, jammy sauces, and craveable dinners. I test every recipe in my own kitchen in Squamish, BC, often with my husband and daughter as my first taste testers.

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Posted: 06/14/2019 Updated: 09/23/2026
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5 Comments
Trik Childs
Trik Childs

5 stars
Just finished dinner. That was absolutely delicious. I almost shouldn’t that good. My husband is in the back ground saying very very nice. More than nice. It almost shouldn’t be that esy for such fabulous flavour.
Thank you
Trik Childs

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Kristen Stevens
Kristen Stevens
Author
Reply to  Trik Childs

That made me smile, Trik! I’m so glad you both loved it—your husband’s review just made my day. Isn’t it amazing how something so simple can taste like you spent hours on it? Thanks for trying it and sharing this!

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Yespat
Yespat

This looks great. Wondering if you used skinless salmon.

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Kristen Stevens
Kristen Stevens
Author
Reply to  Yespat

I did! The skin stays pretty soft when cooked with sauce, so I prefer to remove it. Bonus that the sauce flavors the salmon on both sides that way. I have a tutorial on how to remove salmon skin here. If you’d rather, you can leave it on and remove it after it’s cooked.

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Leona Silva
Leona Silva

5 stars
Delicious!!!

0
Reply

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Welcome!

Hi, I'm Kristen Stevens

I’m a self-taught chef, food photographer, and author of the cookbook Sugar Free Dinner Recipes. Since 2011, I’ve been sharing my well-tested, approachable recipes and helping home cooks like you feel confident in the kitchen. My work has been featured in Food & Wine, The Pioneer Woman, The Everygirl, Self, and more. Let’s have some fun cooking together.

Learn more!

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