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Enchilada Stuffed Peppers in a casserole dish

Vegetarian Enchilada Stuffed Peppers with Rice, Beans, and Corn

Kristen Stevens
By: Kristen Stevens
Updated: 05/10/2025
5 stars (20 ratings)
6 Comments
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This post may contain affiliate links. Please read our disclosure policy.

These enchilada stuffed peppers are a hearty vegetarian main with all the familiar flavors of classic enchiladas. They’re loaded with brown rice, black beans, and corn, then smothered in enchilada sauce and topped with cheese. It’s an easy recipe to make ahead of time, and they’re always a hit!

Enchilada Stuffed Peppers in a casserole dish

These enchilada stuffed peppers are everything I love about enchiladas, made simpler and a little more weeknight-friendly. Instead of rolling tortillas, the filling gets tucked right into sweet bell peppers, which keeps things easy and lets the flavors really shine. It’s all the cozy, saucy goodness you expect, without the extra steps.

This is one of those recipes I reach for when I want something satisfying but don’t feel like fussing. The peppers can be prepped ahead, baked when you’re ready, and they work just as well for a casual dinner as they do for a relaxed get-together. Easy, flavorful, and always a hit.

Ingredients notes

Apart from the sauce, these enchilada stuffed bell peppers are filled with simple ingredients you’re likely to have on hand.

  • Black beans: we use canned black beans but pinto beans also taste great.
  • Enchilada sauce: enchilada sauce can be found in jars or cans in the Mexican section of most grocery stores.
  • Cheese: a mix of sharp cheddar and Monterey jack cheese gives these stuffed peppers a bold cheesy flavor. Other cheeses like Mexican cotija cheese, gouda, or havarti are other delicious alternatives.

Other ingredients you’ll need are brown rice, bell peppers, olive oil, onion, garlic, carrot, corn, avocado, cilantro, lime, and sour cream.

A close up of Enchilada Stuffed Peppers in a casserole dish
Enchilada Stuffed Peppers on a dinner plate

Enchilada stuffed peppers variations

The filling of these enchilada stuffed peppers is forgiving so you can tweak the ingredients or use what you have on hand.

  • Turn them into chicken enchilada stuffed peppers with some cooked chicken, or switch up the meat and use ground beef or ground turkey instead.
  • Try filling them with our spicy Mexican rice to switch things up!

Tips for making the best enchilada stuffed peppers

Here are a few tried and true tips for making the best enchilada stuffed peppers:

  • Use a mix of red, yellow, and orange peppers to keep things colorful.
  • Stuff the peppers really full. The peppers shrink when cooked, so pack them tightly when they’re raw and they’ll soften to accommodate all the filling.
  • Have leftover rice? This is the perfect opportunity to use it!
  • Load them up with the toppings, and why not serve them with a dollop of our easy guacamole.

Recipe FAQs

Can I prepare them ahead of time?

Yes, this recipe is easy to make ahead of time. Once the peppers are stuffed and covered in foil, you can store them in the fridge for up to 2 days. When you’re ready to serve them, follow the baking instructions.

How long do leftovers keep?

Store any leftover stuffed peppers in an airtight container in your fridge for up to 3 days.

Can I freeze them?

Yes! They’re an ideal dish for freezing and retain their taste and texture well. Just make sure the dish you use is freezer-safe and that they’re wrapped tightly to avoid freezer burn.

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5 stars (20 ratings)
Enchilada Stuffed Peppers in a casserole dish

Vegetarian Enchilada Stuffed Peppers with Rice, Beans, and Corn

Prep: 45 minutes mins
Cook: 40 minutes mins
Total: 1 hour hr 25 minutes mins
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These enchilada stuffed peppers are a hearty vegetarian main with all the familiar flavors of classic enchiladas. They're loaded with brown rice, black beans, and corn, then smothered in enchilada sauce and topped with cheese. It's an easy recipe to make ahead of time, and they're always a hit!
6

Ingredients

Stuffed Peppers

  • 1 cup brown rice
  • 6 bell peppers
  • 2 tablespoons olive oil
  • 1 medium onion (minced)
  • 3 cloves garlic (minced)
  • 1 large carrot (diced small)
  • 15 ounce can black beans (drained and rinsed)
  • 1 cup frozen corn
  • 14 ounce can enchilada sauce
  • 1 ½ cups EACH: grated sharp cheddar and Monterey jack cheese
  • Optional toppings: diced avocado, cilantro, lime, and sour cream (to serve)

Instructions 

  • Place the brown rice in a small pot with 2 cups of water. Bring to a boil then reduce the heat to low, cover the pot, and let it simmer for 40 minutes, or until the rice is tender.
    1 cup brown rice
    image for recipe instruction
  • Preheat the oven to 425 degrees Fahrenheit. Drizzle a little oil in the bottom of a casserole dish. Cut the tops off the peppers, remove the seeds and membranes, and place them in the casserole dish. Finely mince the pepper tops.
    6 bell peppers
    image for recipe instruction
  • Heat the olive oil in a large, non-stick frying pan over medium-high heat. Add the onion and cook for 5 minutes, add the minced pepper tops, garlic, and carrot and cook until the carrot is soft, about 5 minutes.
    2 tablespoons olive oil, 1 medium onion, 3 cloves garlic, 1 large carrot
    image for recipe instruction
  • Add the cooked rice, beans, corn, and enchilada sauce to the pan and mix everything well. Set aside 1 cup of the cheese and stir in the rest. Stuff the peppers then sprinkle the remaining cheese over the top.
    15 ounce can black beans, 1 cup frozen corn, 1 ½ cups EACH: grated sharp cheddar and Monterey jack cheese, 14 ounce can enchilada sauce
    image for recipe instruction
  • Cover the casserole dish with aluminum foil and bake in the oven for 35 minutes. Remove the cover and bake for another 10 minutes.
  • Serve with any or all of the optional toppings.
    Optional toppings: diced avocado, cilantro, lime, and sour cream
    image for recipe instruction

Nutrition

Serving: 1 stuffed pepper, Calories: 499kcal (25%), Carbohydrates: 60g (20%), Protein: 20g (40%), Fat: 22g (34%), Saturated Fat: 9g (56%), Polyunsaturated Fat: 2g, Monounsaturated Fat: 9g, Cholesterol: 40mg (13%), Sodium: 643mg (28%), Potassium: 964mg (28%), Fiber: 12g (50%), Sugar: 10g (11%), Vitamin A: 6692IU (134%), Vitamin C: 164mg (199%), Calcium: 355mg (36%), Iron: 4mg (22%)
© Author Kristen Stevens

We have thoroughly tested this recipe for accuracy. However, individual results may vary. See our full recipe disclosure here.

Enchilada Stuffed Peppers in a casserole dish

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Kristen Stevens

Kristen Stevens

Hi, I'm Kristen! I LOVE everything to do with food: making it, taking pictures of it, and (the best part) eating it. ♡♡♡

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Posted: 01/10/2017 Updated: 05/10/2025
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Maggie Cantwell
Maggie Cantwell

5 stars
Was looking for a simple veggie enchilada stuffed pepper recipe – these were great! Super tasty. I didn’t have any crushed tomatoes so I used some canned diced tomatoes and immersion blended the enchilada sauce before adding it to the mixture. I also steamed the peppers for a bit in the microwave before stuffing them. Thought I would miss the meat, but these were very filling! Thank you!

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Kristen Stevens
Kristen Stevens
Reply to  Maggie Cantwell

I’m so happy to hear you liked them!!

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vivian
vivian

5 stars
Very good, and very filling. I made mine a little ahead of time, and I imagine you could even make them in the morning and just refrigerate them until baking time. Would be interesting to try to freeze these. Thanks for a good recipe!

0
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Kristen Stevens
Kristen Stevens
Reply to  vivian

They’re more filling than they look, aren’t they?! So happy to hear you enjoyed them. If you try freezing them I’d love to hear if they’re ok.

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LANA
LANA

5 stars
WOULD YOU PLEASE MAKE A RECIPE “PRINTABLE” SO I DO NOT PRINT ALL PAGES THERE ARE WOULD BE MUCH APPRECIATED! THANK YOU. LANA

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Kristen Stevens
Kristen Stevens
Reply to  LANA

Hi Lana! There’s a small ‘print’ button just below the picture in the recipe. If you click that, a page with only the recipe on it will pop up and you can print that. 🙂

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Welcome!

Hi, I'm Kristen Stevens

I’m a self-taught chef, food photographer, and author of the cookbook Sugar Free Dinner Recipes. Since 2011, I have been sharing my well-tested and approachable recipes, helping home cooks like you feel comfortable and confident in the kitchen. My work has been featured in Food & Wine, Pioneer Woman, The Every Girl, Self, and many more. Let’s have some fun cooking together!

Learn more!

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