Slow Roasted Salmon
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This slow-roasted salmon recipe is moist, flavorful, and easy to make. It’s a quick and delicious meal that’s perfect for weeknights but also celebratory enough for special occasions. It uses mostly pantry ingredients, and it’s ready in just 35 minutes!
Whether for weeknights or special occasions, we all need quick-win recipes like this one. This juicy, slow-roasted salmon comes together easily with a few ingredients: a bit of olive oil, the perfect mix of seasonings, some salt, and fresh dill.
We like to bake salmon low and slow like this because it retains more of its moisture and oils, resulting in that melt-in-your-mouth texture. It takes a little bit more time, but it’s well worth it. Serve it up family-style for a casually elegant dish that pairs well with any vegetable, salad, or pasta dish. And don’t forget about a glass of wine, like a chardonnay or sauvignon blanc, for a well-rounded dinner!
Ingredients you’ll need
The list of ingredients might be small, but this slow-roasted salmon dishes up big flavor. It’s made with mostly pantry ingredients, which keeps things simple, too. Here’s everything you’ll need:
- Salmon – fresh, wild-caught salmon is best. Or you could also use steelhead trout.
- Seasonings – chili powder and smoked paprika for mild smoky spice, and Italian seasoning for a rounded blend of herbs.
- Sea salt – enhances all the other flavors.
- Olive oil – for coating the fish, helping the spices to stick, and keeping things moist.
- Dill – fresh minced dill for its slightly citrus taste.
Should I remove the salmon skin?
Removing the salmon’s skin is optional, but we like to do so when slow-roasting. With all the moisture, the skin never has a chance to crisp up, so it ends up gummy and unappetizing.
We prefer to remove the skin before because we find it’s easier, but you could do it after as well, and just discard it. To remove the skin, use a sharp knife with a blade that is longer than the width of the salmon filet, and cut at a downward angle as close to the skin as possible.
See my How to Remove Salmon Skin post for detailed, step-by-step instructions.
Serving suggestions
This is a versatile salmon recipe that we make often. It’s perfect for weeknights, but we also love serving it at dinner parties and special occasions, too. Here are some ways we love to enjoy this simple salmon baked low and slow:For a heartier meal, serve it family-style with some creamy roasted garlic mashed potatoes and a vegetable side like garlic butter asparagus or garlic parmesan zucchini.
- To add protein to a delicious salad like our spring mix salad or crispy kale salad with roasted beets.
- With some simple roasted root vegetables and pears.
- Tucked into some warm tortillas with shredded cabbage, and drizzled with our shrimp taco sauce.
- With a bowl of pasta smothered in our dreamy cauliflower alfredo sauce.
- Top it with different fresh herbs you have on hand like mint, chives, cilantro, thyme, or rosemary.
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Slow Roasted Salmon Recipe
Ingredients
- 1 fillet salmon or steelhead trout (about 2 ½ lbs)
- 2 teaspoons chili powder
- 1 teaspoon smoked paprika
- 1 teaspoon Italian seasoning
- ½ teaspoon sea salt
- 1 teaspoon olive oil
- Chopped fresh dill (to top)
Instructions
- Preheat your oven to 300 degrees. Line a baking sheet with parchment paper. If you'd like, remove the skin from the salmon. See notes.
- Lay the salmon on the baking sheet and sprinkle the top with chili powder, smoked paprika, Italian seasoning, and sea salt. Drizzle with the oil then pat the oil and spices so that they form a paste on top of the salmon.1 fillet salmon or steelhead trout, 2 teaspoons chili powder, 1 teaspoon smoked paprika , ½ teaspoon sea salt, 1 teaspoon olive oil, 1 teaspoon Italian seasoning
- Bake in the oven for 25-30 minutes. When the salmon is done cooking, it will feel firm but still give a little when you press a finger into the top. If you have a meat thermometer, it should read 140 degrees Fahrenheit. Serve with the chopped fresh dill on top.Chopped fresh dill
Notes
Also, make sure the knife you use is super sharp! For step-by-step photos, check out our lemon salmon burgers post.
Nutrition
We have thoroughly tested this recipe for accuracy. However, individual results may vary. See our full recipe disclosure here.
This has been a go-to recipe for several years now. Literally makes perfect salmon every ??single ??time??. Often use it the next day with bagels and a lot lox setup. Most recently spread cream cheese on canned biscuits, added a piece of salmon and a bit of red onion before folding over, baking & topping with micro greens. So good. Thank you!
My daughter sent me this recipe, and I am going to make it. She thinks it’s excellent!
I just wanted to tell you that I have printed off many recipes from different sites. I have an iPhone and iPad. I have never had so much trouble trying to print it with both devices I actually wrote down the recipe, and made one last try to print it, and succeeded! HYou need help from a computer programmer. Your site is too complicated! Too many things are going on!
I have never criticized a recipe site before!
I’m sorry to hear that you’re struggling with the site.
I loooooved how moist the salmon came out by using the slow bake. I used the exact measurements of ingredients, my salmon looked very flavorful by all the spices on top but it did not deliver flavor. ? I drenched it in the spices (as I was hoping for a punch of chili) but it just tasted like salmon. Luckily, I had some chili aioli in the fridge; I drenched it in that and voila – flavor delivered!
I’m sorry to hear that you weren’t a fan of the flavors!
So simple and always turns out perfect!
Yay! So happy that you like the recipe!
It was a little overdone at 30 minutes, but the seasonong was delicious and it is vey simple to make.
Thanks for the feedback, Fred!
Easy and Tasty. Really, couldn’t be simpler. We are putting this on regular rotation.
I’m so happy to hear that the recipe is a hit!!
It’s the only way I bake salmon! It never fails!!
I love salmon but got totally distracted by that beautiful baby girl modeling the yummy salmon. You are so blessed.
Aww, you’re so sweet! I get distracted by her cuteness all the time, too. 🙂