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this sesame crunch snap pea salad in a bowl.

Sesame Crunch Snap Pea Salad

Kristen Stevens
By: Kristen Stevens
Updated: 04/15/2025
5 stars (4 ratings)
9 Comments
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This post may contain affiliate links. Please read our disclosure policy.

This snap pea salad is all things crunchy and wonderful: thinly sliced snap peas make up the base while crunchy sesame salad toppers, roasted peanuts, cilantro, chili crisp, and an Asian-inspired dressing add oodles of flavor.

this sesame crunch snap pea salad in a bowl.

This snap pea salad was inspired by the many papaya salads I ate in Thailand — bold, punchy, and full of crunch. It’s a papaya-salad wannabe in the best way, built around thinly sliced snap peas and big, vibrant flavors.

The dressing brings it all together with fish sauce, soy sauce, lime juice, ginger, and garlic, then mellows and becomes creamy with tahini. Tossed with cilantro, roasted peanuts, and a generous spoonful of chili crisp (yes, in a salad — trust me), every bite is crunchy, savory, and bright.

I love this salad because it instantly makes simple dinners feel special, and the leftovers are shockingly good straight from the fridge. Serve it alongside an easy protein, or add some ginger rice or garlic butter rice if you want to round things out.

Frequently asked questions

If you don’t find the answer you’re looking for here, you can ask it in the comments below, and we’ll get back to you as soon as possible!

Is this snap pea salad spicy?

It does have some heat, but the ingredients you add make it easy to control. If you love heat, pile on the chili crisp and choose spicy salad toppers. If you prefer it mild, leave out the chili crisp and top the salad with crispy wontons.

How long do leftovers keep?

While this is better when eaten fresh, you can safely store leftovers for 3-4 days in your fridge. The crispy salad toppers go soft, but it still makes a pretty decent lunch the next day!

What is chili crisp?

Chili crisp is a magical, oily sauce with lots of crispy garlic, onion, and chilis. We sometimes make big batches of this chili crisp. But I also really love Triple Smoke’s Chili Crisp and always have some in the pantry.A bottle of our favorite chili crisp

What kind of crunchy salad toppers should I use?

Have a look around your grocery store—either the snack aisle or the Asian section—and see if you can find something crunchy to sprinkle on. The mix I like has wasabi peas and sesame sticks. Crispy wontons are also really tasty!

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5 stars (4 ratings)
this sesame crunch snap pea salad in a bowl.

Sesame Crunch Snap Pea Salad Recipe

Prep: 10 minutes mins
Cook: 0 minutes mins
Total: 10 minutes mins
Rate Recipe Print
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Recipe video above. This snap pea salad is all things crunchy and wonderful: thinly sliced snap peas make up the base while crunchy sesame salad toppers, roasted peanuts, cilantro, chili crisp, and an Asian-inspired dressing add oodles of flavor.
4

Ingredients

The Dressing

  • 2 tablespoons avocado oil (see notes)
  • 2 tablespoons tahini
  • 1 tablespoon fish sauce (see notes)
  • 1 tablespoons soy sauce
  • 1 tablespoons lime juice
  • 1 teaspoon sugar
  • 1 teaspoon minced garlic
  • 1 teaspoon minced ginger

The Salad

  • 4 cups thinly sliced snap peas
  • ½ cup chopped cilantro
  • 1 cup crunchy sesame salad toppers (see notes)
  • ½ cup chopped roasted peanuts
  • 1 tablespoon chili crisp (optional)

Instructions 

  • In a bowl, whisk all of the dressing ingredients.
    2 tablespoons avocado oil, 1 tablespoon fish sauce, 1 teaspoon sugar
    image for recipe instruction
  • Add the snap peas, cilantro, crunch salad toppers, and peanuts to a large salad bowl.
    4 cups thinly sliced snap peas, ½ cup chopped cilantro, 1 cup crunchy sesame salad toppers, ½ cup chopped roasted peanuts
    image for recipe instruction
  • Pour the dressing and the chili crisp, if using, over the top and mix to combine.
    1 tablespoon chili crisp
    image for recipe instruction

Video

Notes

Oil: You can use any neutral-flavored oil instead of avocado oil.
Fish sauce: Fish sauce adds a big umami flavor. But if you don’t eat fish or really don’t like fish sauce, you can omit it. You may want to add a bit more soy sauce or salt. 
Soy sauce: Lighter soy sauce, such as Tamari, works best in this recipe. If you only have dark Chinese-style soy sauce, reduce it to ½ tablespoon. 
Crunchy snack mix: I often like to use Laid Back Snacks Wasabi Me for the crunchy topping-it’s a mix of wasabi peas and crispy sesame snacks. Look for Asian-inspired crunchy salad toppers at your grocery store. Crispy wonton strips are another great option. 
Chili crunch: I’m absolutely obsessed with Triple Smoke Crunch, which works really well in this salad. Another more widely available option is Trader Joe’s Chili Onion Crunch.
© Author Kristen Stevens

We have thoroughly tested this recipe for accuracy. However, individual results may vary. See our full recipe disclosure here.

this sesame crunch snap pea salad in a bowl.

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Snap Pea Salad with sesame dressing and lot of crunchy bits on a dinner plate with chicken

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Kristen Stevens

Kristen Stevens

Hi, I'm Kristen! I LOVE everything to do with food: making it, taking pictures of it, and (the best part) eating it. ♡♡♡

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Posted: 04/17/2024 Updated: 04/15/2025
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9 Comments
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Kristen Stevens
Kristen Stevens

That is so great to hear!

0
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Neha
Neha

5 stars
Love the idea of chopping snap pea for this salad. That dressing was wonderful too, need to make this again!

0
Reply
Kristen Stevens
Kristen Stevens
Reply to  Neha

Thanks, Neha!

0
Reply
Naelle
Naelle

5 stars
Oh, what interesting flavors! I’ve never used tahini and fish sauce together before, really yummy. Love all the different textures too, my toddler loved the crunch!

0
Reply
Kristen Stevens
Kristen Stevens
Reply to  Naelle

I love that your little one enjoyed this, too!

0
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charah
charah

5 stars
Delicious, gotta try this in my next meal. thank you for sharing

0
Reply
Kristen Stevens
Kristen Stevens
Reply to  charah

You’re welcome!

0
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Jacqueline
Jacqueline

5 stars
After all the soups we ate over the winter I am really into salads right now and can’t wait to try this one.

0
Reply
Kristen Stevens
Kristen Stevens
Reply to  Jacqueline

I hope you enjoy it as much as I do!

0
Reply

sidebar

Welcome!

Hi, I'm Kristen Stevens

I’m a self-taught chef, food photographer, and author of the cookbook Sugar Free Dinner Recipes. Since 2011, I have been sharing my well-tested and approachable recipes, helping home cooks like you feel comfortable and confident in the kitchen. My work has been featured in Food & Wine, Pioneer Woman, The Every Girl, Self, and many more. Let’s have some fun cooking together!

Learn more!

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