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Green Pasta with crispy tofu in a dinner bowl.

Green Goddess Pasta (with the crispiest tofu!)

Kristen Stevens
By: Kristen Stevens
Updated: 09/04/2025
5 stars (36 ratings)
5 Comments
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This green goddess pasta is singing with goodness! Brimming with veggies, the pasta is coated with a flavorful homemade green pesto sauce, then crowned with the crispiest tofu for delightful texture play. It’s the perfect, simple weeknight meal.

Green Pasta with crispy tofu in a dinner bowl.

If you’re looking for a pasta night upgrade, my green goddess pasta with crispy tofu is the answer. The sauce is a creamy, herby green goddess pesto that clings to every bite, and I load it up with tender asparagus and broccoli so it’s as fresh as it is comforting. Best part? It’s ready in just 30 minutes.

Now let’s talk toppings—crispy, golden tofu cubes that bring the crunch factor and make this dish feel totally satisfying. It’s the kind of plant-based twist that wins over even the biggest skeptics. Trust me, I’ve served this to pasta lovers who swore they didn’t like tofu… and they ended up fighting over the last piece.

This recipe is fast, fun, and completely crave-worthy. It’s one of those meals that looks gorgeous enough for company but easy enough to whip up on a weeknight. Make it once, and I bet you’ll be adding green goddess pasta to your regular rotation!

Key ingredients you’ll need

This green pasta is made from pantry staples, vegetables, and some fresh herbs. This is what you’ll need:

  • Pasta: Short-cut pasta like fusilli or penne is recommended for this recipe – but you could use whatever you have left in the cupboard.
  • Veggies: I like broccoli and asparagus, but you can get creative or use what you have in your fridge.
  • Tofu: I like to use medium-firm as it holds it shape without being too dry.
  • Green goddess pasta sauce: I make this with (mostly) usual pesto ingredients. The biggest change is that I use cashews instead of pine nuts as they are much more affordable.
A pan of crispy tofu
Green Pasta topped with crispy tofu on the dinner table

What to serve with green goddess pasta

This pasta is easily a meal on its own, but a side salad like my spring mix salad with lemon vinaigrette and  or a slice of garlic bread is always a welcome addition.

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5 stars (36 ratings)
Green Pasta with crispy tofu in a dinner bowl.

Green Goddess Pasta (with the crispiest tofu!)

Prep: 5 minutes mins
Cook: 25 minutes mins
Total: 30 minutes mins
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My green goddess pasta is tossed in a vibrant pesto with asparagus and broccoli, then topped with crispy golden tofu for the ultimate crunch. It’s fresh, hearty, and on the table in just 30 minutes!
4

Ingredients

  • 12 ounces short-cut pasta
  • 1 medium head of broccoli (cut into small florets)
  • 1 bunch asparagus spears (cut into 1-inch pieces)

Crispy Tofu

  • 1 package medium-firm tofu (cut into 1-inch cubes)
  • 2 tablespoons soy sauce
  • ¼ cup all-purpose flour
  • ¼ cup nutritional yeast
  • 1 tablespoon sweet paprika
  • 2 tablespoons olive oil

Green Goddess Pesto

  • 1 cup basil leaves (packed)
  • 1 cup parsley (packed)
  • ½ cup cashews (toasted)
  • ¼ cup olive oil
  • ¼ cup lemon juice (fresh is best)
  • 2 cloves garlic
  • ¼ teaspoon salt

Instructions 

  • Bring a large pot of salted water to a boil over high heat. Add the pasta and cook according to the package directions. Three minutes before the pasta is cooked, add the broccoli and asparagus to the pot. Reserve 1 cup of the pasta cooking water and then drain the pasta and put it back into the pot.
    12 ounces short-cut pasta, 1 medium head of broccoli, 1 bunch asparagus spears
    image for recipe instruction
  • While the water for the pasta is heating, make the tofu. Put the cubes of tofu into a shallow bowl, pour the soy sauce over the top, and gently mix it around. Let it marinate for 5 minutes.
    1 package medium-firm tofu, 2 tablespoons soy sauce, ¼ cup all-purpose flour, ¼ cup nutritional yeast, 1 tablespoon sweet paprika, ¼ teaspoon salt
    image for recipe instruction
  • In a shallow bowl, mix the flour, nutritional yeast, and paprika. Take the tofu out of the marinade and put it into the bowl, working in batches. Make sure that each piece of tofu is covered in the breading.
    image for recipe instruction
  • Heat the oil in a large, nonstick pan over medium heat. Add the tofu and cook, turning a few times, until it is crispy, about 10 minutes.
    2 tablespoons olive oil
    image for recipe instruction
  • To make the green goddess pesto, place the ingredients into your blender and blend on high until smooth. The pesto will be quite thick.
    1 cup basil leaves, 1 cup parsley, ½ cup cashews, ¼ cup olive oil, ¼ cup lemon juice, 2 cloves garlic
    image for recipe instruction
  • Pour the pesto over the pasta, add half of the reserved cooking water, and toss well. Add the remaining water if you'd like the sauce looser.
    image for recipe instruction
  • Serve the green pasta topped with the crispy tofu.
    image for recipe instruction

Nutrition

Serving: 1 serving = ¼ of the recipe (not including your choice of protein), Calories: 316kcal (16%), Carbohydrates: 64g (21%), Protein: 11g (22%), Fat: 1g (2%), Saturated Fat: 0.2g (1%), Polyunsaturated Fat: 0.5g, Monounsaturated Fat: 0.1g, Sodium: 5mg, Potassium: 190mg (5%), Fiber: 3g (13%), Sugar: 2g (2%), Calcium: 18mg (2%), Iron: 1mg (6%)
© Author Kristen Stevens

We have thoroughly tested this recipe for accuracy. However, individual results may vary. See our full recipe disclosure here.

Green Pasta with crispy tofu in a dinner bowl.

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Kristen Stevens

Kristen Stevens

Hi, I'm Kristen! I LOVE everything to do with food: making it, taking pictures of it, and (the best part) eating it. ♡♡♡

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Posted: 12/27/2016 Updated: 09/04/2025
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5 Comments
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Jane Thompson
Jane Thompson

5 stars
Wow I made this tonight and it was so good!!! Thank you so much!

0
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Kristen Stevens
Kristen Stevens
Reply to  Jane Thompson

I’m really happy that you loved this recipe!

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Kristen Stevens
Kristen Stevens

Thanks, Jeff! It really does make a great weekday meal. 🙂

0
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Mel
Mel

Oh my gosh this looks so frickin good!!! I love that it can be topped with whichever protein I want 🙂 I’d put tofu on mine and steak for my husband! Perfect weeknight dinner.

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Kristen Stevens
Kristen Stevens
Reply to  Mel

We do things like that all the time, too! Usually it’s me having zucchini noodles and him having regular pasta. It’s so nice to have a few recipes that can easily be altered for everyone at the table. 🙂

0
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Welcome!

Hi, I'm Kristen Stevens

I’m a self-taught chef, food photographer, and author of the cookbook Sugar Free Dinner Recipes. Since 2011, I have been sharing my well-tested and approachable recipes, helping home cooks like you feel comfortable and confident in the kitchen. My work has been featured in Food & Wine, Pioneer Woman, The Every Girl, Self, and many more. Let’s have some fun cooking together!

Learn more!

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