
Coconut Lentil Curry
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This easy-to-make creamy coconut lentil curry is a vegan recipe that makes a perfect meatless Monday dinner. It takes less than an hour (mostly hands-off time) to make and is packed full of delicious Indian flavors. Make extras, and you’ll have a giant smile on your face at lunch the next day.
One reader, Rae, says, “This is one of my staple recipes. So easy to make and delicious. Everyone likes it! ★★★★★”

This lentil curry recipe has been a reader favorite for years. And with almost 1500 reviews, you can bet it will be your favorite, too! It’s a flavorful vegan recipe made with kitchen-staple ingredients.
You guys, this is what curry dreams are made of. This beauty is made in one pot, and it’ll take less than an hour for you to be in coconut curry heaven!
We eat this curry year-round. No matter how hot it is outside, it’s always a good time for a bowl of hot curry. It’s stinkin’ hot in India, and peeps there eat curry all the time. They must be onto something.
Years ago, while backpacking around India for a few months, the locals would always say that eating hot food on a hot day would cool you down. Whether or not that’s true, if you put a bowl of hot curry in front of any of us and it’s a bazillion degrees outside, we’ll still eat it. And really, how could you not?
The original lentil curry recipe
The original recipe comes from a well dog-eared cookbook called, Vij’s at Home. We’ve made a few changes to the original recipe so it suits our taste:
- Coconut oil replaces the cooking oil (and we use MUCH less of it)
- Coriander seeds replace ground coriander as we love the little pop of crunch they give.
- Crushed tomatoes replace fresh tomatoes (so we can be lazy and not blend them)
- Harder to find mung beans take a hike and are replaced with brown lentils
- Cilantro gets piled on high.
- Cherry tomatoes get thrown in during the last few minutes of cooking (because heck, why not?)
Ingredients to make curried lentils
- Coconut oil – for sautéing the flavor components.
- The flavor – cumin seeds, coriander seeds, garlic, ginger, turmeric, cayenne, and sea salt.
- Crushed tomatoes – just open a can and pour it in!
- Lentils – the star of the show! We use brown lentils, but green lentils work just as well.
- Coconut milk – this is what makes the lentil curry wonderfully creamy.
- Cherry tomatoes and cilantro – these get stirred in at the end for even more flavor.
Lentil curry variations
While my family loves this recipe exactly as written, it’s also very versatile and easy to play with. Here are some additions that we’ve tried, and a few that our readers have tried:
- Add some more veggies: Sweet potatoes, mushrooms, red peppers, or broccoli are great. And spinach stirred in at the end is nice, too.
- More protein: Cubed chicken or tofu is a wonderful addition.
- Skip the coconut: iI you’re not a coconut fan, you can use whipping cream instead.
- Make it into soup: Add some extra water or some chicken or vegetable stock to turn this into soup.


What to serve with lentil curry
Like most curry recipes, this one is great served with basmati rice. You can also serve it with cauliflower rice to get some extra veggies on your plate!
And while this is absolutely a one-pot dinner, if you’d like a side dish, try one of these:
Store, reheat, and freeze
This is one recipe that tastes even better the next day AND it freezes excellent. We’ll often make a double batch just so we can freeze half of it. And if you have little ones at home, freezing small portions of this curry is a great way to have quick meals on hand.
In the fridge – This curry will keep well for up to 4 days in a sealed container in your fridge.
In the freezer – Transfer the cooled curry to freezer-proof containers and keep it in your freezer for up to 4 months.
To reheat – We like to reheat this curry on the stove over low heat, adding a splash of water as it thickens overnight. But you can also warm this up in the microwave.
Watch the lentil curry video
This coconut lentil curry recipe is ridiculously simple to make. Five bucks says that you’re going to look at the recipe and think, “No way THIS recipe could be one of the BEST curry recipes.” But it is. For real. It’s so simple to make that we made you a video so you can see just how easy it will be for you to sit down in front of a big bowl of lentil curry.

Creamy Coconut Lentil Curry Recipe
Ingredients
- 1 tablespoon coconut oil
- 1 tablespoon cumin seeds
- 1 tablespoon coriander seeds
- 1 head garlic (chopped (10-12 cloves))
- 28 ounce can of crushed tomatoes
- 2 tablespoons ginger (chopped)
- 1 tablespoon turmeric
- 2 teaspoons sea salt
- 1 cup dried brown lentils (see notes)
- 1-2 teaspoons cayenne powder (optional)
- 2 cups water
- 15 ounce can coconut milk
- A few handfuls of cherry tomatoes
- 1 cup chopped cilantro
Instructions
- Heat the coconut oil in a large skillet (I love using my braiser) over medium-high heat. Add the cumin and coriander seeds and toast until they start to brown, about 45 seconds. Add the garlic to the pot and let it brown, about 2 minutes.1 tablespoon coconut oil, 1 tablespoon cumin seeds, 1 head garlic, 1 tablespoon coriander seeds

- Add the can of crushed tomatoes, ginger, turmeric, and sea salt to the pot and cook, stirring occasionally, for 5 minutes. Add the lentils, the cayenne powder (if using), and water to the pot and bring it to a boil.28 ounce can of crushed tomatoes, 2 tablespoons ginger, 1 tablespoon turmeric, 2 teaspoons sea salt, 1 cup dried brown lentils, 1-2 teaspoons cayenne powder, 2 cups water

- Reduce the heat to low, cover the pot, and let it simmer for 35-40 minutes, or until the lentils are soft. Stir the pot a few times to prevent the lentils from sticking to the bottom. If the curry starts to look dry, add an extra ½ – 1 cup of water.

- Once the lentils are soft and the curry is thick, add the coconut milk and cherry tomatoes and bring the pot back to a simmer. Remove the pot from the heat and stir in the cilantro.15 ounce can coconut milk, A few handfuls of cherry tomatoes, 1 cup chopped cilantro

Last step:
- After you make this recipe, take a picture with your phone and share it in the comments section below. I love seeing it when you make my recipes!
Video
Notes
Nutrition
We have thoroughly tested this recipe for accuracy. However, individual results may vary. See our full recipe disclosure here.


Omg this was so easy, so cheap but tasted amazing. All 4 kids and hubby asked for seconds. This being our first lentil meal gives me the confidence to try more lentil recipes.
Love this recipe it’s one of my favorites. Thank you. But you guys suck for allowing so many advertisements all at once bombarding us constantly. If the recipe wasn’t so good I totally avoid websites like this.
Thank you so much for loving the recipe—I really appreciate it! I’m sorry about the ads; I totally get how frustrating that can be. Ads are the way I am able to keep the recipes free, but I’ve been considering creating an ad-free site for a small monthly membership fee. Stay tuned for that! 💜
I agree with the ads. I kept trying to read the recipe and the page was overloaded with ads and the dang page kept refreshing and losing my spot. I spent more time trying to find my spot than necessary. I am finally making the recipe though and praying it’s as good as everyone else says 🙂 thank you for sharing your recipe with us!
Thank you so much for sticking with it — I really appreciate your patience! I know the ads can be frustrating, but they help keep the recipes free for everyone. I’m so glad you decided to give it a try, and I hope you love how it turns out!
Very tasty and low maintenance! Will repeat for sure!
It looks wonderful!
This was really good. To readers who don’t have coriander seeds, I didn’t either — I used powdered coriander but put it in way later (it would burn otherwise). I added an onion as a veggie after lightly caramelizing it in the beginning with the cumin seed and garlic.
Oh my goodness! This recipe is the best and so easy! I added some pumpkin and spinach! My new fav 😍
It looks wonderful!!
This is excellent! I did cut the crushed tomatoes down to a 15oz can. It was all I had and this was perfect! It will definitely be in my meal prep rotation!
Love hearing that!
This recipe is simply delicious 🧡🧡🧡 I highly recommend it.
Thanks, Julia!
I love this recipe and so does my family! It’s easy enough to make while my baby naps in the carrier which is important to me right now. I modified with what I had on hand: omitted the coriander and cumin seeds and added cumin powder instead. Added ground ginger instead of minced fresh ginger. I used the same amount of the dried herbs (which I recognize probably makes it more spiced than the author intended) but it turned out great still! Omitted cilantro. Sautéed a couple of diced carrots after the garlic step. Used chicken broth instead of water. Added a bag of frozen butternut squash and a can of chickpeas before simmering. Served over brown rice. It turned out amazing and we love eating the leftovers throughout the week!
I made this recipe so often when my daughter was a baby, too! Love the additions you made!
Can I use pre-cooked lentils in this recipe? Thanks 🙂
You can, but omit the water from the recipe. Also, you won’t need to simmer it for long as the lentil will already be cooked. You’ll just need to warm them up.
January 2025-First time making lentils! Subbed fennel for coriander and ground cumin (1/2 tsp) and ground ginger (1/4 tsp) I did 5 large garlic cloves, 1/4 tsp cayenne pepper as I’m wimpy. I also used diced spinach for the cilantro. I served it over rice. All of my subs and notes are for me, so I can remember haha. YUMMM!
Your dinner looks wonderful!
I have made countless lentil recipes and this one by far was the best! It is absolutely delicious and so satisfying
Thanks, Ashley!!
This was delicious. It will definitely be in the rotation. Thank you!
You’re very welcome!
Truly amazing! Easy, inexpensive and oh so good!
I’m really happy you enjoyed the recipe!
This is our go to curry recipe. 👌
That’s fantastic to hear! Yay!
Thank you very much, it came out great! Made it with some modifications: added x1 diced brown onion and x1 diced eggplant. Run out of diced tomato, so used tomato paste instead. Also used spinach instead of cilantro. Brown lentils were soaked in boiled water overnight.
I love that you added eggplant! Yum!
Sooooo delicious and EASY!!! great for a quick weekday meal or make ahead to have all week. will be making this on a regular basis!!! Thanks!
You’re very welcome, Lynn!
Holy Smokes!! I could eat this every single day of my life and be happy. Served it alongside cod the first day (just pan fried with garam masala and coconut oil), then had the leftovers for lunches all week. I’m making it again this week! LOVE LOVE LOVE
Oh I love hearing that so much! Thanks, Lynn!