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A bowl of flavorful lentil curry topped with white rice, garnished with fresh cilantro, and served alongside a warm piece of naan bread.

Coconut Lentil Curry

Kristen Stevens
By: Kristen Stevens
Updated: 07/07/2025
4.9 stars (1496 ratings)
1,558 Comments
Jump to Recipe

This post may contain affiliate links. Please read our disclosure policy.

This easy-to-make creamy coconut lentil curry is a vegan recipe that makes a perfect meatless Monday dinner. It takes less than an hour (mostly hands-off time) to make and is packed full of delicious Indian flavors. Make extras, and you’ll have a giant smile on your face at lunch the next day.

One reader, Rae, says, “This is one of my staple recipes. So easy to make and delicious. Everyone likes it! ★★★★★”

A bowl of flavorful lentil curry topped with white rice, garnished with fresh cilantro, and served alongside a warm piece of naan bread.
I’ve been making this lentil curry for longer than I can count. It’s cozy and always gathers oohs and ahhs at the dinner table.

This lentil curry recipe has been a reader favorite for years. And with almost 1500 reviews, you can bet it will be your favorite, too! It’s a flavorful vegan recipe made with kitchen-staple ingredients.

You guys, this is what curry dreams are made of. This beauty is made in one pot, and it’ll take less than an hour for you to be in coconut curry heaven!

We eat this curry year-round. No matter how hot it is outside, it’s always a good time for a bowl of hot curry. It’s stinkin’ hot in India, and peeps there eat curry all the time. They must be onto something.

Years ago, while backpacking around India for a few months, the locals would always say that eating hot food on a hot day would cool you down. Whether or not that’s true, if you put a bowl of hot curry in front of any of us and it’s a bazillion degrees outside, we’ll still eat it. And really, how could you not?

The original lentil curry recipe

The original recipe comes from a well dog-eared cookbook called, Vij’s at Home. We’ve made a few changes to the original recipe so it suits our taste:

  • Coconut oil replaces the cooking oil (and we use MUCH less of it)
  • Coriander seeds replace ground coriander as we love the little pop of crunch they give.
  • Crushed tomatoes replace fresh tomatoes (so we can be lazy and not blend them)
  • Harder to find mung beans take a hike and are replaced with brown lentils
  • Cilantro gets piled on high.
  • Cherry tomatoes get thrown in during the last few minutes of cooking (because heck, why not?)

Ingredients to make curried lentils

  • Coconut oil – for sautéing the flavor components.
  • The flavor – cumin seeds, coriander seeds, garlic, ginger, turmeric, cayenne, and sea salt.
  • Crushed tomatoes – just open a can and pour it in!
  • Lentils – the star of the show! We use brown lentils, but green lentils work just as well.
  • Coconut milk – this is what makes the lentil curry wonderfully creamy.
  • Cherry tomatoes and cilantro – these get stirred in at the end for even more flavor.

Lentil curry variations

While my family loves this recipe exactly as written, it’s also very versatile and easy to play with. Here are some additions that we’ve tried, and a few that our readers have tried:

  • Add some more veggies: Sweet potatoes, mushrooms, red peppers, or broccoli are great. And spinach stirred in at the end is nice, too.
  • More protein: Cubed chicken or tofu is a wonderful addition.
  • Skip the coconut: iI you’re not a coconut fan, you can use whipping cream instead.
  • Make it into soup: Add some extra water or some chicken or vegetable stock to turn this into soup.
A pot of flavorful lentil curry garnished with cherry tomatoes and fresh cilantro, served alongside a bowl of rice and a small bowl of lentils.
I’ve been making this creamy coconut lentil curry for years, and it never lets me down—cozy, hearty, and packed with flavor right from the pan!
A bowl of lentil curry with white rice, garnished with cilantro and served with a piece of naan bread, is beautifully photographed from above.
This lentil curry has been my family’s favorite for more years than I can count. Served with rice and warm naan, it’s our go-to comfort meal that brings everyone to the table with smiles.

What to serve with lentil curry

Like most curry recipes, this one is great served with basmati rice. You can also serve it with cauliflower rice to get some extra veggies on your plate!

And while this is absolutely a one-pot dinner, if you’d like a side dish, try one of these:

  • Curried Carrots
  • Chili Paneer
  • Roasted Tandoori Cauliflower

Store, reheat, and freeze

This is one recipe that tastes even better the next day AND it freezes excellent. We’ll often make a double batch just so we can freeze half of it. And if you have little ones at home, freezing small portions of this curry is a great way to have quick meals on hand.

In the fridge – This curry will keep well for up to 4 days in a sealed container in your fridge.

In the freezer – Transfer the cooled curry to freezer-proof containers and keep it in your freezer for up to 4 months.

To reheat – We like to reheat this curry on the stove over low heat, adding a splash of water as it thickens overnight. But you can also warm this up in the microwave.

Watch the lentil curry video

This coconut lentil curry recipe is ridiculously simple to make. Five bucks says that you’re going to look at the recipe and think, “No way THIS recipe could be one of the BEST curry recipes.” But it is. For real. It’s so simple to make that we made you a video so you can see just how easy it will be for you to sit down in front of a big bowl of lentil curry.

Subscribe to my channel to watch more cooking videos!
Tap stars to rate!
4.86 stars (1496 ratings)
A bowl of flavorful lentil curry topped with white rice, garnished with fresh cilantro, and served alongside a warm piece of naan bread.

Creamy Coconut Lentil Curry Recipe

Prep: 5 minutes mins
Cook: 55 minutes mins
Total: 1 hour hr
Rate Recipe Print
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This easy to make creamy coconut lentil curry is a vegan recipe that makes a perfect Meatless Monday dinner. It takes less than an hour (mostly hands-off time) to make and is packed full of delicious Indian flavors. Make extras, and you'll have a giant smile on your face at lunch the next day!
6

Ingredients

  • 1 tablespoon coconut oil
  • 1 tablespoon cumin seeds
  • 1 tablespoon coriander seeds
  • 1 head garlic (chopped (10-12 cloves))
  • 28 ounce can of crushed tomatoes
  • 2 tablespoons ginger (chopped)
  • 1 tablespoon turmeric
  • 2 teaspoons sea salt
  • 1 cup dried brown lentils (see notes)
  • 1-2 teaspoons cayenne powder (optional)
  • 2 cups water
  • 15 ounce can coconut milk
  • A few handfuls of cherry tomatoes
  • 1 cup chopped cilantro

Instructions 

  • Heat the coconut oil in a large skillet (I love using my braiser) over medium-high heat. Add the cumin and coriander seeds and toast until they start to brown, about 45 seconds. Add the garlic to the pot and let it brown, about 2 minutes.
    1 tablespoon coconut oil, 1 tablespoon cumin seeds, 1 head garlic, 1 tablespoon coriander seeds
    Image for recipe instruction: A stainless steel pan with sautéed diced onions and spices scattered across the bottom, ready to be transformed into a flavorful lentil curry, sits on a beige surface.
  • Add the can of crushed tomatoes, ginger, turmeric, and sea salt to the pot and cook, stirring occasionally, for 5 minutes. Add the lentils, the cayenne powder (if using), and water to the pot and bring it to a boil.
    28 ounce can of crushed tomatoes, 2 tablespoons ginger, 1 tablespoon turmeric, 2 teaspoons sea salt, 1 cup dried brown lentils, 1-2 teaspoons cayenne powder, 2 cups water
    Image for recipe instruction: A stainless steel pan filled with rich red lentil curry, viewed from above, sits on a light brown countertop.
  • Reduce the heat to low, cover the pot, and let it simmer for 35-40 minutes, or until the lentils are soft. Stir the pot a few times to prevent the lentils from sticking to the bottom. If the curry starts to look dry, add an extra ½ – 1 cup of water.
    Image for recipe instruction: A stainless steel pan filled with flavorful lentil curry in a red tomato-based sauce sits on a light beige countertop.
  • Once the lentils are soft and the curry is thick, add the coconut milk and cherry tomatoes and bring the pot back to a simmer. Remove the pot from the heat and stir in the cilantro.
    15 ounce can coconut milk, A few handfuls of cherry tomatoes, 1 cup chopped cilantro
    Image for recipe instruction: A stainless steel saucepan filled with a rich, orange lentil curry is garnished with chopped herbs and rests on a beige countertop.

Last step:

  • After you make this recipe, take a picture with your phone and share it in the comments section below. I love seeing it when you make my recipes!

Equipment

braiser
Measuring Spoons
Measuring Cup
Wooden Spoon
Chef's Knife
Can Opener

Video

Notes

Lentils: You can use dried brown or green lentils. Red lentils cook much faster, so reduce the water to 1 cup and simmer the lentils for half the time if you’d like to use them instead.
Canned lentils: If you want to use canned lentils, add them to the recipe, omit the water, and warm them up.
Slow cooker: After several requests, I’ve created a crockpot coconut lentil curry recipe for you! While this original version still wins (in my books), the crockpot version is delicious and so great to come home to after a long day at work. 
Can I add some vegetables to the curry? Absolutely! Many people who have made this recipe have commented that they’ve cooked their favorite veggies right in the pot of lentils. You can try potatoes, sweet potatoes, broccoli, carrots, cauliflower, or spinach. 

Nutrition

Serving: 1 ½ cups, Calories: 354kcal (18%), Carbohydrates: 36g (12%), Protein: 13g (26%), Fat: 20g (31%), Saturated Fat: 17g (106%), Polyunsaturated Fat: 1g, Monounsaturated Fat: 1g, Sodium: 965mg (42%), Potassium: 962mg (27%), Fiber: 15g (63%), Sugar: 9g (10%), Vitamin A: 477IU (10%), Vitamin C: 18mg (22%), Calcium: 93mg (9%), Iron: 6mg (33%)
© Author Kristen Stevens

We have thoroughly tested this recipe for accuracy. However, individual results may vary. See our full recipe disclosure here.

A bowl of flavorful lentil curry topped with white rice, garnished with fresh cilantro, and served alongside a warm piece of naan bread.

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A pot of flavorful lentil curry garnished with fresh cilantro and cherry tomatoes, viewed from above. A bowl of rice is partially visible in the corner.
A bowl of lentil curry topped with cherry tomatoes, white rice and fresh cilantro, served alongside a piece of naan bread.

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Kristen Stevens

Kristen Stevens

Hi, I'm Kristen! I LOVE everything to do with food: making it, taking pictures of it, and (the best part) eating it. ♡♡♡

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Posted: 07/10/2016 Updated: 07/07/2025
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1.6K Comments
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Marianne
Marianne

5 stars
Omg this was so easy, so cheap but tasted amazing. All 4 kids and hubby asked for seconds. This being our first lentil meal gives me the confidence to try more lentil recipes.

3
Reply
Janice
Janice

5 stars
Yummy flavors. Easy to make. This is a keeper 

0
Reply
Lori
Lori

I didn’t care for it. The amount of tomatoes seemed to much.   The lentils could have been doubled. Mine didn’t end up yellow. It was like a thick tomato curry soup. I even added a tablespoon of mild yellow curry spice which I thought helped the flavor. 
Not a fan of tomato based curry. 

0
Reply
Erica Bond
Erica Bond

5 stars
Thank you for this recipe! My family loved it! I read the comments and used two cups of lentils (and also added about 2-3 more cups of water while it was cooking) and a tablespoon of maple syrup for a little sweetness. It was perfect! Will be adding this to my regular rotation. Thanks again!

0
Reply
Susan J Knopp
Susan J Knopp

5 stars
Love this. Simple & tasty

0
Reply
craig
craig

My friend has a Cayenne allergy. Is there a good substitute?

0
Reply
Kristen Stevens
Kristen Stevens
Reply to  craig

You can omit it or add some chili flakes for spice.

0
Reply
Sue Lukins
Sue Lukins

5 stars
Absolutely delicious and so easy to make I just had to leave a comment. Thank you so much for this recipe it will become a firm favourite!

0
Reply
Jodi Goldenbaum
Jodi Goldenbaum

This recipe is tasty but I’m so confused! I’ve tried this three times and each time I make it, it is very watery, more like soup. Also it takes much longer to cook than suggested – the lentils are still fairly hard after 45 minutes. Any theories on what I’m doing wrong?

0
Reply
MadHanster
MadHanster
Reply to  Jodi Goldenbaum

It could be the type of lentil you’re using. I find my kids like the red most (very soft), but of course you can use any. Also, you can always simmer it longer if necessary. 

0
Reply
Anon
Anon
Reply to  Jodi Goldenbaum

You’re not doing anything wrong. Firstly the lentils will take a lot  longer to soften in the curry sauce than plain water because you have acid in the tomatoes and salt. Secondly, I find the recipe as written has too much liquid to make a sauce (I added the coconut milk with the tomato step, and added water as needed because the picture looked too wet for me). Hope that helps!

0
Reply
Justyne
Justyne

5 stars
Amazing!! My son even went back for seconds and he only does that when he really likes a meal. We are an all meat all the time family but we all agreed this is a keeper.
Thank you!! Can’t wait to try more of your recipes.

0
Reply
Felicite Hannington
Felicite Hannington

5 stars
Loved the simpleness of this recipe. Is an awesome curry. Thanks heaps.

0
Reply
Mirelle Wells
Mirelle Wells

5 stars
Made this for lunch today with some crispy fried cauliflower *chefs kiss* Absolutely delicious! The one thing missing for me was a dash of sweetness so I added a half tablespoon of sweet chili sauce and BAM perfect 🤩
Thank you for this amazing recipe! 

0
Reply
Akiko Mueller
Akiko Mueller

5 stars
Hi Kristen, Your creamy coconut lentil curry made a fantastic meatless Monday dinner. My picky 9 years old who hates lentils said this was the best lentil dish she has ever ate. I used light coconut milk , added a little diced onion (sauteed), used basil instead of cilantro and paired with brown jasmine rice. Yum! I will make it again.

0
Reply
Shari
Shari

Kids and I don’t eat cilantro (part of the group who it tastes like soap).  I would just leave it out, but that seems like a lot of the flavor would be lost.  Anyone tried a substitution? 

0
Reply
Kristen Stevens
Kristen Stevens
Reply to  Shari

It’s still very good without the cilantro (I’ve had it a few times that way when I didn’t have any on hand.)

0
Reply
AIssa
AIssa

3 stars
The coriander seeds made the dish have a floral undertone. I had to pick out the seeds to avoid the taste.

0
Reply
Joshua
Joshua

4 stars
Pretty good meal-prep option, but I would make a few changes next time.

Skip the coriander seed and add powder coriander when adding the turmeric. Coriander seed has an intense flavor and I found it distracted from the rest of the dish rather than complimented.

I didn’t find the chunks of minced garlic and chopped ginger very pleasant. Crush the garlic and grate the ginger with a microplane. Sautee both for a minute, just to get the raw edge off and then proceed to step two.

Changes I made:

Replaced the cayenne with equal parts of garam masala to give it a more Indian flavor.
After the coconut milk was fully incorporated, I added a shot of apple cider vinegar to wake up all those spices.
Instead of water, I used vegetable stock I had in the pantry.

Consider cooking this early in the day and heating it up for dinner. This allows the flavors to develop more fully.

0
Reply
Marilyn Friedmann
Marilyn Friedmann

5 stars
Absolutely delicious!  I added a large chopped Visalia onion after the spices. The toasted spices make such a difference. I also doubled the recipe to have leftovers.  Family loved this.  Thank you!

0
Reply
Jessica
Jessica

5 stars
I added cinnamon, I felt it needed a sweet note at least for me. I’m excited about eating this it’s dairy free and I’m a chef so I love trying new things!

0
Reply
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Welcome!

Hi, I'm Kristen Stevens

I’m a self-taught chef, food photographer, and author of the cookbook Sugar Free Dinner Recipes. Since 2011, I have been sharing my well-tested and approachable recipes, helping home cooks like you feel comfortable and confident in the kitchen. My work has been featured in Food & Wine, Pioneer Woman, The Every Girl, Self, and many more. Let’s have some fun cooking together!

Learn more!

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