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A bowl of flavorful lentil curry topped with white rice, garnished with fresh cilantro, and served alongside a warm piece of naan bread.

Coconut Lentil Curry

Kristen Stevens
By: Kristen Stevens
Updated: 07/07/2025
4.9 stars (1496 ratings)
1,555 Comments
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This post may contain affiliate links. Please read our disclosure policy.

This easy-to-make creamy coconut lentil curry is a vegan recipe that makes a perfect meatless Monday dinner. It takes less than an hour (mostly hands-off time) to make and is packed full of delicious Indian flavors. Make extras, and you’ll have a giant smile on your face at lunch the next day.

One reader, Rae, says, “This is one of my staple recipes. So easy to make and delicious. Everyone likes it! ★★★★★”

A bowl of flavorful lentil curry topped with white rice, garnished with fresh cilantro, and served alongside a warm piece of naan bread.
I’ve been making this lentil curry for longer than I can count. It’s cozy and always gathers oohs and ahhs at the dinner table.

This lentil curry recipe has been a reader favorite for years. And with almost 1500 reviews, you can bet it will be your favorite, too! It’s a flavorful vegan recipe made with kitchen-staple ingredients and is one of my family’s favorite dinner recipes.

You guys, this is what curry dreams are made of. This beauty is made in one pot, and it’ll take less than an hour to reach coconut curry heaven. The flavor starts with toasted cumin and coriander seeds, along with plenty of garlic, ginger, turmeric, and a touch of cayenne. Brown lentils (though you can also use green) simmer in tomatoes and coconut milk until tender and creamy, then fresh cherry tomatoes and cilantro are stirred in at the end to brighten everything up. It’s simple, satisfying, and the kind of recipe you’ll find yourself making on repeat.

We eat this curry year-round. No matter how hot it is outside, it’s always a good time for a bowl of hot curry. It’s stinkin’ hot in India, and peeps there eat curry all the time. They must be onto something.

Years ago, while backpacking around India for a few months, the locals would always say that eating hot food on a hot day would cool you down. Whether that’s true or not, if you put a bowl of hot curry in front of any of us and it’s a bazillion degrees outside, we’ll still eat it. And really, how could you not?

The original lentil curry recipe

The original recipe comes from a well dog-eared cookbook called, Vij’s at Home. We’ve made a few changes to the original recipe so it suits our taste:

  • Coconut oil replaces the cooking oil (and we use MUCH less of it)
  • Coriander seeds replace ground coriander as we love the little pop of crunch they give.
  • Crushed tomatoes replace fresh tomatoes (so we can be lazy and not blend them)
  • Harder to find mung beans take a hike and are replaced with brown lentils
  • Cilantro gets piled on high.
  • Cherry tomatoes get thrown in during the last few minutes of cooking (because heck, why not?)

Lentil curry variations

While my family loves this recipe exactly as written, it’s also very versatile and easy to play with. Here are some additions that we’ve tried, and a few that our readers have tried:

  • Add some more veggies: Sweet potatoes, mushrooms, red peppers, or broccoli are great. And spinach stirred in at the end is nice, too.
  • More protein: Cubed chicken or tofu is a wonderful addition.
  • Skip the coconut: iI you’re not a coconut fan, you can use whipping cream instead.
  • Make it into soup: Add some extra water or some chicken or vegetable stock to turn this into soup.
A pot of flavorful lentil curry garnished with cherry tomatoes and fresh cilantro, served alongside a bowl of rice and a small bowl of lentils.
I’ve been making this creamy coconut lentil curry for years, and it never lets me down—cozy, hearty, and packed with flavor right from the pan!
A bowl of lentil curry with white rice, garnished with cilantro and served with a piece of naan bread, is beautifully photographed from above.
This lentil curry has been my family’s favorite for more years than I can count. Served with rice and warm naan, it’s our go-to comfort meal that brings everyone to the table with smiles.

What to serve with lentil curry

Like most curry recipes, this one is great served with basmati rice. You can also serve it with cauliflower rice to get some extra veggies on your plate!

And while this is absolutely a one-pot dinner, if you’d like a side dish, try one of these:

  • Curried Carrots
  • Chili Paneer
  • Roasted Tandoori Cauliflower

Store, reheat, and freeze

This is one recipe that tastes even better the next day, AND it freezes excellently. We’ll often make a double batch just so we can freeze half of it. And if you have little ones at home, freezing small portions of this curry is a great way to have quick meals on hand.

In the fridge – This curry will keep well for up to 4 days in a sealed container.

In the freezer – Transfer the cooled curry to freezer-proof containers and keep it in your freezer for up to 4 months.

To reheat – We like to reheat this curry on the stove over low heat, adding a splash of water as it thickens overnight. But you can also warm this up in the microwave.

Watch the lentil curry video

This coconut lentil curry recipe is ridiculously simple to make. Five bucks says that you’re going to look at the recipe and think, “No way THIS recipe could be one of the BEST curry recipes.” But it is. For real. It’s so simple to make that we made a video so you can see just how easy it will be to sit down with a big bowl of lentil curry.

Subscribe to my channel to watch more cooking videos!
Tap stars to rate!
4.86 stars (1496 ratings)
A bowl of flavorful lentil curry topped with white rice, garnished with fresh cilantro, and served alongside a warm piece of naan bread.

Creamy Coconut Lentil Curry Recipe

Prep: 5 minutes mins
Cook: 55 minutes mins
Total: 1 hour hr
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This easy to make creamy coconut lentil curry is a vegan recipe that makes a perfect Meatless Monday dinner. It takes less than an hour (mostly hands-off time) to make and is packed full of delicious Indian flavors. Make extras, and you'll have a giant smile on your face at lunch the next day!
6

Ingredients

  • 1 tablespoon coconut oil
  • 1 tablespoon cumin seeds
  • 1 tablespoon coriander seeds
  • 1 head garlic (chopped – 10-12 cloves)
  • 28 ounce can of crushed tomatoes
  • 2 tablespoons ginger (chopped)
  • 1 tablespoon turmeric
  • 2 teaspoons sea salt
  • 1 cup dried brown lentils (see notes)
  • 1-2 teaspoons cayenne powder (optional)
  • 2 cups water
  • 15 ounce can coconut milk
  • A few handfuls of cherry tomatoes
  • 1 cup chopped cilantro

Instructions 

  • Heat the coconut oil in a large skillet (I love using my braiser) over medium-high heat. Add the cumin and coriander seeds and toast until they start to brown, about 45 seconds. Add the garlic to the pot and let it brown, about 2 minutes.
    1 tablespoon coconut oil, 1 tablespoon cumin seeds, 1 head garlic, 1 tablespoon coriander seeds
    Image for recipe instruction: A stainless steel pan with sautéed diced onions and spices scattered across the bottom, ready to be transformed into a flavorful lentil curry, sits on a beige surface.
  • Add the can of crushed tomatoes, ginger, turmeric, and sea salt to the pot and cook, stirring occasionally, for 5 minutes. Add the lentils, the cayenne powder (if using), and water to the pot and bring it to a boil.
    28 ounce can of crushed tomatoes, 2 tablespoons ginger, 1 tablespoon turmeric, 2 teaspoons sea salt, 1 cup dried brown lentils, 1-2 teaspoons cayenne powder, 2 cups water
    Image for recipe instruction: A stainless steel pan filled with rich red lentil curry, viewed from above, sits on a light brown countertop.
  • Reduce the heat to low, cover the pot, and let it simmer for 35-40 minutes, or until the lentils are soft. Stir the pot a few times to prevent the lentils from sticking to the bottom. If the curry starts to look dry, add an extra ½ – 1 cup of water.
    Image for recipe instruction: A stainless steel pan filled with flavorful lentil curry in a red tomato-based sauce sits on a light beige countertop.
  • Once the lentils are soft and the curry is thick, add the coconut milk and cherry tomatoes and bring the pot back to a simmer. Remove the pot from the heat and stir in the cilantro.
    15 ounce can coconut milk, A few handfuls of cherry tomatoes, 1 cup chopped cilantro
    Image for recipe instruction: A stainless steel saucepan filled with a rich, orange lentil curry is garnished with chopped herbs and rests on a beige countertop.

Last step:

  • After you make this recipe, take a picture with your phone and share it in the comments section below. I love seeing it when you make my recipes!

Equipment Used

braiser
Measuring Spoons
Measuring Cup
Wooden Spoon
Chef's Knife
Can Opener

Video

Notes

Lentils: You can use dried brown or green lentils. Red lentils cook much faster, so reduce the water to 1 cup and simmer the lentils for half the time if you’d like to use them instead.
Canned lentils: If you want to use canned lentils, add them to the recipe, omit the water, and warm them up.
Slow cooker: After several requests, I’ve created a crockpot coconut lentil curry recipe for you! While this original version still wins (in my books), the crockpot version is delicious and so great to come home to after a long day at work. 
Can I add some vegetables to the curry? Absolutely! Many people who have made this recipe have commented that they’ve cooked their favorite veggies right in the pot of lentils. You can try potatoes, sweet potatoes, broccoli, carrots, cauliflower, or spinach. 

Nutrition

Serving: 1 ½ cups, Calories: 354kcal (18%), Carbohydrates: 36g (12%), Protein: 13g (26%), Fat: 20g (31%), Saturated Fat: 17g (106%), Polyunsaturated Fat: 1g, Monounsaturated Fat: 1g, Sodium: 965mg (42%), Potassium: 962mg (27%), Fiber: 15g (63%), Sugar: 9g (10%), Vitamin A: 477IU (10%), Vitamin C: 18mg (22%), Calcium: 93mg (9%), Iron: 6mg (33%)
© Author Kristen Stevens

We have thoroughly tested this recipe for accuracy. However, individual results may vary. See our full recipe disclosure here.

A bowl of flavorful lentil curry topped with white rice, garnished with fresh cilantro, and served alongside a warm piece of naan bread.

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A pot of flavorful lentil curry garnished with fresh cilantro and cherry tomatoes, viewed from above. A bowl of rice is partially visible in the corner.
A bowl of lentil curry topped with cherry tomatoes, white rice and fresh cilantro, served alongside a piece of naan bread.

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Kristen Stevens

Kristen Stevens

Hi, I'm Kristen! I LOVE everything to do with food: making it, taking pictures of it, and (the best part) eating it. ♡♡♡

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Posted: 07/10/2016 Updated: 07/07/2025
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1.6K Comments
Marianne
Marianne

5 stars
Omg this was so easy, so cheap but tasted amazing. All 4 kids and hubby asked for seconds. This being our first lentil meal gives me the confidence to try more lentil recipes.

3
Reply
Liz M
Liz M

5 stars
Easy to make, very flavourful & enough servings to last the week – a new staple in my menu!

0
Reply
Kristen Stevens
Kristen Stevens
Reply to  Liz M

Yay! Love hearing that!

0
Reply
KAREN KELLY
KAREN KELLY

2 stars
As a vegetarian I was very disappointed with the lack of flavour, thought it was very bland!.
I followed the recipe completely but in the end I needed to add many extras to give it a better flavor for my palet.
Sorry… won’t make this one again…?

0
Reply
Kristen Stevens
Kristen Stevens
Reply to  KAREN KELLY

I’m sorry to hear that this recipe wasn’t a hit for you.

0
Reply
Kate
Kate
Reply to  Kristen Stevens

5 stars
Greetings from Cape Town, South Africa 🙂
This dish is delicious, flavourful, easy to make and budget-friendly. I’ll be making it often from now on, thanks so much!
I never even thought to cook with whole spices and it’s great!

0
Reply
Kristen Stevens
Kristen Stevens
Reply to  Kate

You’re very welcome!

0
Reply
Nikki
Nikki

4 stars
This turned out really well. I used red lentils and I added carrots with the lentils and bell peppers towards the end. I took the suggestion of serving it over rices cauliflower and we had naan. It was a nice smooth flavour with a bit of heat-very pleasant.

0
Reply
Kristen Stevens
Kristen Stevens
Reply to  Nikki

That’s so great to hear, Nikki! Thank you for letting us know!

0
Reply
Cindy Koch
Cindy Koch

5 stars
Tried this recipe last week and loved it. Even my meat eating husband liked it. I could not find brown lentils so used red lentils, used ground spices as didn’t have the whole ones and also used only 2 1/2 cups of water.  Paired it with cauliflower rice and naan bread. Perfect!

0
Reply
Kristen Stevens
Kristen Stevens
Reply to  Cindy Koch

Great to hear that it was loved!

0
Reply
Mia
Mia
Reply to  Cindy Koch

5 stars
This recipe is a delicious meat-free addition to our dinner rotation, thank you for sharing

0
Reply
Kristen Stevens
Kristen Stevens
Reply to  Mia

You’re very welcome!

0
Reply
Lisa Moree
Lisa Moree

5 stars
OH MY GOODNESS! Absolutely lovely lovely lovely! I enjoyed making and of course eating this delicious meal. Thank you Kristen for sharing it!

0
Reply
Kristen Stevens
Kristen Stevens
Reply to  Lisa Moree

Love it! You’re so welcome!

0
Reply
Amanda
Amanda

Hello!

What amount=one serving?

Great recipe!

0
Reply
Kristen Stevens
Kristen Stevens
Reply to  Amanda

I really need to measure next time I make this! I would guess about 1 ½ cups.

0
Reply
Emma
Emma

5 stars
I never usually comment but this is such a great recipe. I chuck in a can of chickpeas at the end and if I’m feeling particularly virtuous, some kale, then pan fry some paneer and stir it in before serving. It freezes really well and has become a weekly dinner for us, even my 18 month old loves it. Thank you.

0
Reply
Kristen Stevens
Kristen Stevens
Reply to  Emma

Great call on the paneer!!

0
Reply
Vanessa
Vanessa

5 stars
Love your recipe, its part of our favorites now I have been making this recipe a least everyother week and it doesnt get old. ??

0
Reply
Kristen Stevens
Kristen Stevens
Reply to  Vanessa

That’s wonderful, Vanessa! Thank you for the comment!

0
Reply
Micah
Micah
Reply to  Vanessa

5 stars
We’ve made this about 500 times, probably and I figured it was time for a review. Hands down BEST meal. We omit the oil (or reduce significantly) and use less water for a thicker curry. I also use the measurements as listed for coriander and cumin but I’m powder form. It gives SO much flavor! Definitely 100x better the next day!
Best way to freeze it?

0
Reply
Kristen Stevens
Kristen Stevens
Reply to  Micah

We portion it in Stasher bags (these ones) then pop them into the freezer. Any freezer-friendly bag will work. 🙂

0
Reply
Kate S.
Kate S.

5 stars
The simplest and BEST curry recipe I’ve tried. I had red lentils on hand instead of brown, so cut the water and the cook time by about 1/3. Rave reviews all around, thank you Kristen! Bookmarking your blog 🙂

0
Reply
Kristen Stevens
Kristen Stevens
Reply to  Kate S.

You’re so welcome, Kate!

0
Reply
Salína
Salína

Can I use dried green or red lentils as a substitute for brown? I can’t seem to find brown lentils.

0
Reply
Kristen Stevens
Kristen Stevens
Reply to  Salína

Yes! But you’ll want to reduce the cooking liquid and time as red lentils cook faster.

0
Reply
Michelle
Michelle

5 stars
I made this today ready for dinner tomorrow. Unfortunately it just happened to pass our lips for a taste and then somehow it ended up being eaten tonight with freshly made chapattis. Thanks for a great recipe!

0
Reply
Kristen Stevens
Kristen Stevens
Reply to  Michelle

I love it! That’s the best!

0
Reply
Joan Lewis
Joan Lewis

5 stars
Loved the creamy coconut and lentil curry! I added the tomatoes a lot later so that they did not completely disappear in the cooking.
Have made it another time with mung beans and was also good.
Have always used ground spices but this recipe used whole coriander and cumin and that made a real difference so will make again, often!

0
Reply
Kristen Stevens
Kristen Stevens
Reply to  Joan Lewis

Thank you for the comment, Joan! So happy that you liked the recipe!

0
Reply
Jennifer Casarella
Jennifer Casarella

5 stars
New follower here. Delicious! I did add some cardamon pods as I like them and had them on hand. Also added a sweet potato as another commenter mentioned and used more lentils as it seemed soupy. Love the taste and browsing your recipes, they look delicious. Can’t wait to try more!

0
Reply
Kristen Stevens
Kristen Stevens
Reply to  Jennifer Casarella

Welcome! I hope that you find lots of recipes you love!

0
Reply
Jude
Jude

5 stars
Really quick and easy. I used precooked lentils as was in a hurry but it was delicious ?

0
Reply
Kristen Stevens
Kristen Stevens
Reply to  Jude

That’s great to hear, Jude!

0
Reply
I-Rod
I-Rod

5 stars
I loved this curry! I made it exactly as written, except that–to my dismay–I realized too late that I had ran out of ginger. I subbed with powdered (ground) ginger and it was still fantastic. I look forward to making it again with fresh ginger.

I can see myself adding other favorites, like kale, spinach, sweet potatoes, cauliflower, or new potatoes to the pot. Thank you for this wonderful recipe! (PS–I only used 1 teaspoon of cayenne and found that to be the perfect level of spicy for us: present and noticeable, but not too much.)

0
Reply
Kristen Stevens
Kristen Stevens
Reply to  I-Rod

That’s so great to hear!

0
Reply
Kate
Kate

5 stars
We love this recipe, I make it again and again. I’ve never added the tomatoes, will have to try it that way sometime.

0
Reply
Kristen Stevens
Kristen Stevens
Reply to  Kate

Definitely do try adding them. It’s delicious!

0
Reply
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Welcome!

Hi, I'm Kristen Stevens

I’m a self-taught chef, food photographer, and author of the cookbook Sugar Free Dinner Recipes. Since 2011, I have been sharing my well-tested and approachable recipes, helping home cooks like you feel comfortable and confident in the kitchen. My work has been featured in Food & Wine, Pioneer Woman, The Every Girl, Self, and many more. Let’s have some fun cooking together!

Learn more!

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