
Coconut Lentil Curry
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This easy-to-make creamy coconut lentil curry is a vegan recipe that makes a perfect meatless Monday dinner. It takes less than an hour (mostly hands-off time) to make and is packed full of delicious Indian flavors. Make extras, and you’ll have a giant smile on your face at lunch the next day.
One reader, Rae, says, “This is one of my staple recipes. So easy to make and delicious. Everyone likes it! ★★★★★”

This lentil curry recipe has been a reader favorite for years. And with almost 1500 reviews, you can bet it will be your favorite, too! It’s a flavorful vegan recipe made with kitchen-staple ingredients and is one of my family’s favorite dinner recipes.
You guys, this is what curry dreams are made of. This beauty is made in one pot, and it’ll take less than an hour to reach coconut curry heaven. The flavor starts with toasted cumin and coriander seeds, along with plenty of garlic, ginger, turmeric, and a touch of cayenne. Brown lentils (though you can also use green) simmer in tomatoes and coconut milk until tender and creamy, then fresh cherry tomatoes and cilantro are stirred in at the end to brighten everything up. It’s simple, satisfying, and the kind of recipe you’ll find yourself making on repeat.
We eat this curry year-round. No matter how hot it is outside, it’s always a good time for a bowl of hot curry. It’s stinkin’ hot in India, and peeps there eat curry all the time. They must be onto something.
Years ago, while backpacking around India for a few months, the locals would always say that eating hot food on a hot day would cool you down. Whether that’s true or not, if you put a bowl of hot curry in front of any of us and it’s a bazillion degrees outside, we’ll still eat it. And really, how could you not?
The original lentil curry recipe
The original recipe comes from a well dog-eared cookbook called, Vij’s at Home. We’ve made a few changes to the original recipe so it suits our taste:
- Coconut oil replaces the cooking oil (and we use MUCH less of it)
- Coriander seeds replace ground coriander as we love the little pop of crunch they give.
- Crushed tomatoes replace fresh tomatoes (so we can be lazy and not blend them)
- Harder to find mung beans take a hike and are replaced with brown lentils
- Cilantro gets piled on high.
- Cherry tomatoes get thrown in during the last few minutes of cooking (because heck, why not?)
Lentil curry variations
While my family loves this recipe exactly as written, it’s also very versatile and easy to play with. Here are some additions that we’ve tried, and a few that our readers have tried:
- Add some more veggies: Sweet potatoes, mushrooms, red peppers, or broccoli are great. And spinach stirred in at the end is nice, too.
- More protein: Cubed chicken or tofu is a wonderful addition.
- Skip the coconut: iI you’re not a coconut fan, you can use whipping cream instead.
- Make it into soup: Add some extra water or some chicken or vegetable stock to turn this into soup.


What to serve with lentil curry
Like most curry recipes, this one is great served with basmati rice. You can also serve it with cauliflower rice to get some extra veggies on your plate!
And while this is absolutely a one-pot dinner, if you’d like a side dish, try one of these:
Store, reheat, and freeze
This is one recipe that tastes even better the next day, AND it freezes excellently. We’ll often make a double batch just so we can freeze half of it. And if you have little ones at home, freezing small portions of this curry is a great way to have quick meals on hand.
In the fridge – This curry will keep well for up to 4 days in a sealed container.
In the freezer – Transfer the cooled curry to freezer-proof containers and keep it in your freezer for up to 4 months.
To reheat – We like to reheat this curry on the stove over low heat, adding a splash of water as it thickens overnight. But you can also warm this up in the microwave.
Watch the lentil curry video
This coconut lentil curry recipe is ridiculously simple to make. Five bucks says that you’re going to look at the recipe and think, “No way THIS recipe could be one of the BEST curry recipes.” But it is. For real. It’s so simple to make that we made a video so you can see just how easy it will be to sit down with a big bowl of lentil curry.

Creamy Coconut Lentil Curry Recipe
Ingredients
- 1 tablespoon coconut oil
- 1 tablespoon cumin seeds
- 1 tablespoon coriander seeds
- 1 head garlic (chopped – 10-12 cloves)
- 28 ounce can of crushed tomatoes
- 2 tablespoons ginger (chopped)
- 1 tablespoon turmeric
- 2 teaspoons sea salt
- 1 cup dried brown lentils (see notes)
- 1-2 teaspoons cayenne powder (optional)
- 2 cups water
- 15 ounce can coconut milk
- A few handfuls of cherry tomatoes
- 1 cup chopped cilantro
Instructions
- Heat the coconut oil in a large skillet (I love using my braiser) over medium-high heat. Add the cumin and coriander seeds and toast until they start to brown, about 45 seconds. Add the garlic to the pot and let it brown, about 2 minutes.1 tablespoon coconut oil, 1 tablespoon cumin seeds, 1 head garlic, 1 tablespoon coriander seeds

- Add the can of crushed tomatoes, ginger, turmeric, and sea salt to the pot and cook, stirring occasionally, for 5 minutes. Add the lentils, the cayenne powder (if using), and water to the pot and bring it to a boil.28 ounce can of crushed tomatoes, 2 tablespoons ginger, 1 tablespoon turmeric, 2 teaspoons sea salt, 1 cup dried brown lentils, 1-2 teaspoons cayenne powder, 2 cups water

- Reduce the heat to low, cover the pot, and let it simmer for 35-40 minutes, or until the lentils are soft. Stir the pot a few times to prevent the lentils from sticking to the bottom. If the curry starts to look dry, add an extra ½ – 1 cup of water.

- Once the lentils are soft and the curry is thick, add the coconut milk and cherry tomatoes and bring the pot back to a simmer. Remove the pot from the heat and stir in the cilantro.15 ounce can coconut milk, A few handfuls of cherry tomatoes, 1 cup chopped cilantro

Last step:
- After you make this recipe, take a picture with your phone and share it in the comments section below. I love seeing it when you make my recipes!
Video
Notes
Nutrition
We have thoroughly tested this recipe for accuracy. However, individual results may vary. See our full recipe disclosure here.


Omg this was so easy, so cheap but tasted amazing. All 4 kids and hubby asked for seconds. This being our first lentil meal gives me the confidence to try more lentil recipes.
No water is listed on the ingredients but instructions call for adding 3 cups of water.
I did this but found it to be too liquidy.
I would probably just and 1 cup unless you want it soupy3
Just made this tonight, and it is DELISH! It does make enough for an army, tho—can leftovers be frozen?
Yes! It freezes very well. 🙂
Hi! Thank you for the recipe! I will be making it tomorrow. I would like to know if I need to soak dried lentils beforehand?
And did I misread or do I actually put 10 to 12 garlic cloves !?
I don’t soak the lentils before cooking them. And you read that right … a whole head of garlic. It sounds like a lot but it’s perfect for this recipe. 🙂
Just made it tonight. Loved it!! When I make it again, I will add more lentil as it was a little soupy. Thanks so much!!!
You are very welcome!
Hi! Do you soak the dried lentils before using them as directed in the recipe? Thanks!
Nope, I just cook them. 🙂
We LOVE this recipe! I never have whole seeds on hand so we use the powder and it still tastes amazing. I did make some changes, I highly recommend trying it. I sautéed thinly sliced sweet onion in the coconut oil. I also add a diced sweet potato and two cups of spinach and let it simmer away for 20 minutes before adding the coconut milk. Then I serve this over a baked russet potato. The starch of the potato just makes this dish sing!
Those are such great ideas!
Hi want to make the recipe tonight! But I’ve always been a huge texture person and don’t think I’d like the crunch of the seeds….can I replace the cumin and coriander seeds with ground? Would I still use the same measurements?
Yes you definitely can! You’ll need the same amount ground as whole. 🙂
My husband really enjoyed this meal.
That is wonderful to hear!
Question: I have a pack of premade lentils from Trader Joe’s. How would I adjust the recipe since they are pre-cooked?
I would omit the water and only add a little if the curry looks dry. You also won’t need to cook it long as the lentils are already cooked. 🙂
Hi, this is good but I’m confused- I’ve never cooked with the spice seeds before, only the powder. The seeds seem to stay hard-ish despite simmering for quite a while. Is this how it’s supposed to be?
Thank you!
Yes, they stay hard. When you bite into them they give a little crunchy pop, which I love. 🙂
Hi Kristen,
I just tried this curry and it was so delicious! The flavors were so intense and I yummy.
Some of the spices I had never tried before and they were amazing! Thank you so much for posting! 🙂
You are very welcome!!
I’m not a curry fan but I LOVED this! Awesome job! I used two jars of crushed tomatoes which was over the 28 oz(I didn’t want to save a small amount of tomatoes). My jars together were around 36-37 ounces. Other than the extra crushed tomatoes I followed the recipe and it was phenomenal.
I’m so happy to hear you are a convert!
I improved it further by adding clarified butter.
That sounds like a great addition!
Hi there! I’ve made this before, but I was wondering can I sub green or red lentils? The brown ones are harder to find for some reason.
You definitely can. They take less time to cook (15-20 minutes) so I would suggest adjusting the cooking time and reducing the amount of water you add and only add more as needed.
Thank you very much
I love it ??????
You’re so welcome!
Hi there this was very good but I made some mods to suit my tastes and also added chicken thighs which I browned in the garlic and finger until crisp and submerged and simmered whole lentils cooked. I omittedctge cherry tomatoes not a fan, used cans of fire roasted tomatoes, and powdered coriander and cumin. It was delicious and I’ll make it next time with the actual seeds. Cant wait to try your other recipes
Sounds like you made some good additions! Have you tried my Creamy Coconut Chicken Curry recipe? It’s based on this one but made with chicken. 🙂
Loved these lentils. Great recipe!
Thank you!