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Three seasoned and broiled chicken breasts garnished with chopped herbs and lemon slices on a dark baking tray.

Broiled Chicken Breast – The Fastest Way to Make Juicy Chicken

Kristen Stevens
By: Kristen Stevens
Posted: 09/08/2025
5 stars (1 rating)
2 Comments
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Fast and flavorful go hand in hand, and this broiled chicken breast recipe is proof! This is my go-to for my busiest nights, and it’s a reminder that taking the shortcut doesn’t mean compromising on taste. Let me show you how it’s done.

Three seasoned and broiled chicken breasts garnished with chopped herbs and lemon slices on a dark baking tray.
The oil helps keep the chicken irresistibly tender, locking in the juices, so it’s cooked perfectly every time!

This broiled chicken recipe came to be one night when chores were stacking up, and dinner needed to happen, fast. I didn’t have time to marinade anything or wait for the grill to heat up, but I still wanted something my family would enjoy eating. So, I figured I had baked chicken plenty of times, but I hadn’t tried broiling it before.

My oven’s broiler temperature is 550 degrees Fahrenheit, so I figured that high heat would cook it through quickly. To be honest, I was afraid the spices or chicken would burn. But even though the broil temp is so high, neither burned, and the chicken stayed juicy. Now, it’s become my favorite method for making dinner that’s both delicious and fast.

Usually, I add lemon as an optional ingredient, but it really brightens the chicken up, so I don’t recommend skipping it

Key ingredients you’ll need

You don’t need much at all to make broiled chicken breast:

  • Chicken: Boneless, skinless chicken breasts. This recipe works with thighs, too, just note that cooking time may vary. If your chicken is frozen, you’ll want it to be fully thawed before you start this recipe.
  • Other ingredients: Italian seasoning, garlic powder, salt, black pepper, and sweet paprika make up the spices. Lemon and parsley finish it off.
Four seasoned, broiled chicken breasts garnished with chopped herbs and lemon slices on a dark baking sheet.

Store and reheat

  • Store: Once cooled to room temperature, store it in a covered container in the fridge for up to 4 days. You can either reheat it or use it in other meals for lunch – it’s excellent in salads, in wraps or sandwiches, or in a grain bowl.
  • Freeze: Store in a freezer-safe bag or container for up to 3 months.
  • Reheating: I like to reheat it in the oven at 350 degrees Fahrenheit until warmed through.
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5 stars (1 rating)
Three seasoned and broiled chicken breasts garnished with chopped herbs and lemon slices on a dark baking tray.

Broiled Chicken Breast – The Fastest Way to Make Juicy Chicken

Prep: 10 minutes mins
Cook: 8 minutes mins
Total: 18 minutes mins
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This broiled chicken breast recipe is what I reach for when I need to get dinner on the table quickly. The flavorful chicken cooks in minutes and stays incredibly juicy. Don't skip the squeeze of lemon at the end; it adds a wonderful flavor.
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Ingredients

  • 2 large boneless, skinless chicken breasts (see notes)
  • 2 tablespoons olive oil
  • 2 teaspoons sweet paprika
  • 1 teaspoon Italian seasoning
  • 1 teaspoon garlic powder
  • ½ teaspoon EACH: salt and pepper
  • 1 lemon
  • Minced parsley (to serve)

Instructions 

  • Place an oven rack 3-4 inches from the heat and preheat to broil. If the chicken breasts are large – see notes – slice them in half. Place them on a cutting board, put your hand on top of one to hold it steady, and then use your knife to cut them in half so you have two thin pieces.
    2 large boneless, skinless chicken breasts
    Four raw chicken breasts rest on a wooden cutting board next to a chef’s knife, ready to be transformed into a savory broiled chicken dish.
  • Place the chicken cutlets on a rimmed baking sheet, rub with olive oil, then sprinkle the paprika, Italian seasoning, garlic powder, salt, and pepper evenly over both sides of the chicken.
    2 tablespoons olive oil, 2 teaspoons sweet paprika, 1 teaspoon Italian seasoning, 1 teaspoon garlic powder, ½ teaspoon EACH: salt and pepper
    Four seasoned raw chicken breasts arranged on a metal baking sheet, ready to become delicious broiled chicken.
  • Broil the chicken for 3-4 minutes per side, until light brown and cooked through.
    Four seasoned and cooked broiled chicken breasts are arranged in a row on a dark, slightly greasy baking sheet.
  • Squeeze the lemon over the chicken and sprinkle with a little minced parsley.
    1 lemon, Minced parsley
    Four seasoned and cooked broiled chicken breast fillets on a baking sheet, garnished with herbs, with a lemon slice in the bottom left corner.

Notes

Chicken: If your chicken breasts are small, use four and pound the thick side with the palm of your hand to flatten them slightly so they are even in thickness. You can also use boneless chicken thighs. I don’t recommend using bone-in thighs or breasts as they will burn before they cook through. 
Paprika: I like the subtle flavor of sweet paprika in this recipe, but you can switch it up for hot paprika for a spicy kick or smoked paprika for some smoky flavor.
What to serve with broiled chicken: The sides I serve with broiled chicken go one of two ways, either more elaborate (since the main is so simple) or quick and easy (if I want dinner on the table stat). Sometimes I’ll add some quick-cooking veggies such as broccoli, zucchini, sliced peppers, or asparagus to the sheet pan and let the broiler do its thing. Or I’ll make something like my kale Caesar salad and top it with a broiled chicken breast. 

Nutrition

Serving: 1 = 2 think chicken fillets, Calories: 204kcal (10%), Carbohydrates: 4g (1%), Protein: 25g (50%), Fat: 10g (15%), Saturated Fat: 2g (13%), Polyunsaturated Fat: 1g, Monounsaturated Fat: 6g, Trans Fat: 0.01g, Cholesterol: 72mg (24%), Sodium: 423mg (18%), Potassium: 482mg (14%), Fiber: 1g (4%), Sugar: 1g (1%), Vitamin A: 295IU (6%), Vitamin C: 16mg (19%), Calcium: 23mg (2%), Iron: 1mg (6%)
© Author Kristen Stevens

We have thoroughly tested this recipe for accuracy. However, individual results may vary. See our full recipe disclosure here.

Three seasoned and broiled chicken breasts garnished with chopped herbs and lemon slices on a dark baking tray.

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5 golden rules for the best broiled chicken

  1. Size: Thinner pieces of chicken will help them cook evenly without burning, while maintaining the juicy inside. Slice them in half, sideways, as needed.
  2. Oil: Don’t skip the oil! It helps the spices to stick, so they form a delicate crust, all while keeping the chicken juicy.
  3. Watch the clock: Depending on the thickness of your chicken and temperature of your broil, cooking time may vary. 3-4 minutes on either side usually does the trick. If you are unsure of your broiler temp, just watch it closely to see when it’s done.
  4. Check the temp: If you’re not sure if the chicken is ready, use an instant-read thermometer. It’ll be ready when the internal temperature is 165 degrees Fahrenheit.
  5. Let it rest: Once it comes out of the oven, letting it rest for 5 minutes helps the juices redistribute, so your chicken stays tender.
Broiled chicken breasts, seasoned and cooked to perfection, are garnished with chopped herbs and served with lemon slices on a dark tray.
Broiled chicken breast with lemon slices, sautéed greens, and roasted potatoes on a white plate, served alongside a fork and a glass of water with lemon.

More easy chicken breast recipes

For more inspiration, check out all of my chicken recipes!

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Kristen Stevens

Kristen Stevens

Hi, I'm Kristen! I LOVE everything to do with food: making it, taking pictures of it, and (the best part) eating it. ♡♡♡

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Posted: 09/08/2025
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Valerie
Valerie

5 stars
Delicious and easy! Chicken was perfect! I did 4 min on each side, would have been more moist at 3 each side!

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Kristen Stevens
Kristen Stevens
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Reply to  Valerie

I’m so glad you enjoyed it! 😊 And that’s such a great note on the cook time — a minute really can make all the difference with chicken. Thanks so much for sharing what worked for you.

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Welcome!

Hi, I'm Kristen Stevens

I’m a self-taught chef, food photographer, and author of the cookbook Sugar Free Dinner Recipes. Since 2011, I have been sharing my well-tested and approachable recipes, helping home cooks like you feel comfortable and confident in the kitchen. My work has been featured in Food & Wine, Pioneer Woman, The Every Girl, Self, and many more. Let’s have some fun cooking together!

Learn more!

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