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Baked chicken breasts seasoned with spices and sautéed green beans nestle together in a round, black cast iron pot on a light gray surface.

Oven Baked Chicken Breast Recipe – Always Juicy!

Kristen Stevens
By: Kristen Stevens
Updated: 12/09/2025
4.8 stars (88 ratings)
166 Comments
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This post may contain affiliate links. Please read our disclosure policy.

This baked chicken breast recipe turns out tender and juicy every time, thanks to a couple of tricks I will share with you.

Reader Gia says, “The most perfect and delicious chicken I’ve ever made! I love how easy this was to make and less mess and cleanup than cooking it on the stovetop. Hubby was raving about how tasty and juicy the chicken came out. Thank you for this wonderful recipe that I’ll be using for the rest of my life! ★★★★★”
A close up of perfect baked chicken breasts in a pan.

This is a recipe I’ve been making for years, and it’s one I never get tired of. The chicken turns out incredibly juicy and flavorful — the kind that tastes like you spent way more time in the kitchen than you actually did. From start to finish, it’s ready in about 20 minutes, which makes it perfect for busy weeknights.

If you’ve ever struggled with dry, boring chicken breasts, this recipe changes everything. I rely on a few simple tricks to keep the meat tender and juicy, plus an easy spice rub made from pantry staples that adds tons of flavor. And then there’s the pan sauce — the buttery, paprika-spiked juices left behind are downright incredible. I always pour them over the chicken and whatever sides I’m serving.

I also love that this recipe doesn’t rely on sugar for flavor. The combination of butter and paprika adds just the right touch of natural sweetness without needing anything extra. Pair it with a quick side cooked alongside the chicken, and dinner comes together effortlessly — juicy, comforting, and completely reliable every single time.

Key ingredients

You’ll only need a few ingredients to make this flavorful baked chicken recipe!

  • Spices: I like the combination of paprika, onion powder, garlic powder, chili powder, oregano, salt, and pepper. It’s my go-to meat seasoning, and I always get compliments when I serve it to friends.
  • Butter: The rich flavor of butter is noticeable in this simple recipe. However, you can use olive oil instead if you are unable to eat dairy.
  • Chicken: The star of the show! I use boneless, skinless chicken breasts.
3 juicy oven baked chicken breasts in a pan with green beans on the side.
This is a recipe I make often for my family. The chicken is always juicy and flavorful.
A pan of juicy baked chicken breast in a baking dish.
When these come out of the oven, you’ll notice a little juice in the pan. Make sure to save this and pour it over the chicken!

How long to bake chicken breast at 425

Knowing how long to bake your chicken breasts is one of the biggest tricks for keeping them nice and juicy. Because chicken breasts are lean meat, they can overcook and dry out easily.

You want to cook your chicken breasts for 18 minutes at 425 degrees. 

Cooking chicken breasts on high heat for a shorter time helps keep them juicy and delicious.

We are often so concerned about undercooking chicken (with good reason) that we tend to overcook it. I’ve tested the 18-minute at 425-degree trick many, many times, and it’s always perfectly cooked.

For added reassurance, consider investing in an instant-read meat thermometer. I love mine and use it frequently. Chicken breasts are safe to eat as soon as the middle reaches 165 degrees Fahrenheit.

Serving ideas

To turn this into a speedy and easy dinner recipe, you’ll need a side dish that can be prepped while the chicken is in the oven and only takes a few minutes to cook.

My favorites are quickly sauteed green beans with a bit of garlic (these are the green beans you see in some of the pictures) or this sauteed asparagus with garlic and parmesan recipe. Here are a few others that I love:

  • Spicy Honey Roasted Carrots
  • Garlic Bacon Mushrooms
  • Crispy Roasted Potatoes

How to store baked chicken breasts

This chicken makes terrific leftovers. I sometimes make an extra to slice and serve cold over salad the next day. To store chicken breasts, place them in a sealed container in your fridge for up to four days.

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4.82 stars (88 ratings)
Baked chicken breasts seasoned with spices and sautéed green beans nestle together in a round, black cast iron pot on a light gray surface.

Juicy Oven Baked Chicken Breasts

Prep: 5 minutes mins
Cook: 18 minutes mins
Total: 23 minutes mins
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Perfect Baked Chicken Breasts are juicy, tasty, and so simple to make. With this easy chicken recipe, your dinners will always be delicious!
4

Ingredients

  • 2 tablespoons sweet paprika
  • 1 tablespoon EACH: onion powder and garlic powder
  • 1 teaspoon EACH: chili powder, oregano, salt, and pepper
  • 2 tablespoons unsalted butter (sub oil if you don’t eat dairy – see notes)
  • 4 boneless chicken breasts

Instructions 

  • Position an oven rack in the top third of your oven and preheat it to 425 degrees Fahrenheit. In a small bowl, mix the paprika, onion powder, garlic powder, chili powder, oregano, salt, and pepper.
    2 tablespoons sweet paprika, 1 tablespoon EACH: onion powder and garlic powder, 1 teaspoon EACH: chili powder, oregano, salt, and pepper
    image for recipe instruction: A person mixes various spices in a white bowl with a fork on a marble surface, preparing the perfect blend for baked chicken breasts.
  • Heat an ovenproof pan over high heat. Once it's hot, add the butter and let it melt then immediately remove it from the heat. The butter will brown almost instantly over high heat.
    2 tablespoons unsalted butter
    image for recipe instruction: A non-stick frying pan with two dollops of butter, partially melted, on a marble countertop—perfect for starting your baked chicken breasts recipe.
  • Place the chicken breasts in a bowl and pour the browned butter over the top. Sprinkle the spices evenly over both sides of the chicken. Place the chicken and any butter (it will solidify) into the pan you used to brown the butter. Add 2 tablespoons of water to the pan.
    4 boneless chicken breasts
    image for recipe instruction: A hand uses a spatula to flip seasoned raw chicken breasts—perfect for baked chicken breasts—in a black frying pan on a marble surface.
  • Bake the chicken uncovered for 18 minutes, or until it reaches an internal temperature of 165 degrees Fahrenheit. (Use an instant-read meat thermometer to check this.) Let the chicken breasts rest for 5 minutes. Spoon the juices from the bottom of the pan over the chicken and serve.
    image for recipe instruction: Four seasoned baked chicken breasts cook gently in a nonstick skillet on a marble countertop, with just a touch of oil glistening in the pan.

Video

Notes

Pan size: Choose an ovenproof pan that is just the right size for the number of chicken breasts you’re cooking. You don’t want it to be too big or the juices will evaporate.
Pan selection: If you don’t have an ovenproof pan, use a small skillet to brown the butter and a baking dish to cook the chicken.
Butter vs oil: Using butter will give you the best flavor. If you opt to use oil instead, skip browning the butter in step two.
Cooking time: Medium-sized chicken breasts will cook in about 18 minutes, but the exact time depends on several factors, including the thickness of the chicken, your specific oven temperature (which can vary), altitude, and pan size. Using an instant-read thermometer is the best way to check if the chicken is fully cooked. 

Nutrition

Serving: 1 chicken breast, Calories: 257kcal (13%), Carbohydrates: 2g (1%), Protein: 37g (74%), Fat: 10g (15%), Saturated Fat: 5g (31%), Polyunsaturated Fat: 1g, Monounsaturated Fat: 3g, Trans Fat: 1g, Cholesterol: 126mg (42%), Sodium: 835mg (36%), Potassium: 679mg (19%), Fiber: 1g (4%), Sugar: 1g (1%), Vitamin A: 373IU (7%), Vitamin C: 8mg (10%), Calcium: 13mg (1%), Iron: 1mg (6%)
© Author Kristen Stevens

We have thoroughly tested this recipe for accuracy. However, individual results may vary. See our full recipe disclosure here.

Baked chicken breasts seasoned with spices and sautéed green beans nestle together in a round, black cast iron pot on a light gray surface.

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A perfect baked chicken breast cut into slices on a plate with green beans.
I often serve these baked chicken breasts with a simple side salad and call it dinner. But if we’re a bit hungrier, some potatoes, rice, or roasted veggies make delicious sides.
A close up of a perfect baked chicken breast cut into slices with green beans on the side.
You’ll be amazed at how juicy the meat is.
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Kristen Stevens

Kristen Stevens

Hi, I'm Kristen! I LOVE everything to do with food: making it, taking pictures of it, and (the best part) eating it. ♡♡♡

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Posted: 04/23/2019 Updated: 12/09/2025
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166 Comments
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Amy P.
Amy P.

5 stars
I tried this recipe about 2 weeks ago to prepare chicken breast for a casserole.  I make tasty chicken in the oven ALL the time, but I’ve never used browned butter (usually EVO)- the butter makes it even better!  The breasts turned out SO perfectly moist, I’ve used this recipe about 5 times since then (swapping “rotisserie chicken” for this recipe).  I’ve subbed the chili & paprika with curry & turmeric with excellent results, too.   We all LOVE it, especially my husband & picky 3 year old.  So thankful I stumbled across this! Thank you!!!! I’m excited to try more of your recipes ♥️

1
Reply
Michelle R
Michelle R

3 stars
425 for 18 minutes and my chicken was still raw in the middle :/ it barely hit 120°

0
Reply
Kristen Stevens
Kristen Stevens
Reply to  Michelle R

Cooking at elevation can affect how long things take to cook (we cook at sea level). Also, chicken breasts vary considerably in size. That’s why we recommend double checking with a thermometer. 🙂

0
Reply
Pam
Pam
Reply to  Michelle R

I am at the 500 ft elevation and it takes about 20-25 minutes depending on size. Checking the temp is key. Even when i use my grandmother ‘s thermometer, it still works great! 🙂

0
Reply
Katrina
Katrina

If you are using a baking dish to put it in the oven do you still add water to it before putting it in the oven? 

0
Reply
Kristen Stevens
Kristen Stevens
Reply to  Katrina

Yes! It helps to keep the chicken breasts juicy. 🙂

0
Reply
Lori
Lori

5 stars
Very flavorful and tender! My husband loved it! Needed a new chicken breast recipe. Thank you.

0
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orionvaughan
orionvaughan

5 stars
Super recipes! I really liked the baked chicken breasts.

0
Reply
Kristy Moore
Kristy Moore

This seems like a stupid question, but I don’t have an oven proof skillet, other than my cast iron skillets. Would that be ok to use?

0
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Kristen Stevens
Kristen Stevens
Reply to  Kristy Moore

A cast iron skillet is perfect for this recipe!

0
Reply
Mary Templet
Mary Templet

Thus baked chicken was delicious and juicy!  I loved as written.  My said it was very good, but would prefer “regular seasonings”, which it him would be Just salt, pepper, onion and garlic powder.  cooked it again his way, and still delicious!   so easy and good, definitely a keeper recipe. I 

0
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Jacks
Jacks

5 stars
Made this tonight with coconut milk rice and it was sooooo delicious. Girlfriend loved it too. Easy to follow. A good weeknight recipe.

0
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Gwen Gaviola
Gwen Gaviola

What time would you recommend for thin sliced breast?

0
Reply
Kristen Stevens
Kristen Stevens
Reply to  Gwen Gaviola

Do you mean that you have a raw chicken breast that is thinly sliced? If so, it won’t take long. Maybe better cooked in a pan where you can keep a closer eye on the temperature. 🙂

0
Reply
Patty O
Patty O

5 stars
Wow! Juicy and delicious. Next time I will cut the salt in half, but honestly, this was one of the easiest and most delicious baked chicken recipes we’ve ever had.

0
Reply
Dawn
Dawn

4 stars
This was easy to make, quick in the oven and really delicious. Just two tablespoons of browned butter gave this dish a nice flavor without adding a ton of fat. Very moist and tender. I really appreciated the note about the right size pan. I’ll be making this again! Thanks!

0
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Rebecca C.
Rebecca C.

I use this cooking method almost every time I cook boneless full breast.  I love the seasoning recipe too but I mix it up a bit.   Thank you so much for sharing all the important details.  

0
Reply
Kristen Stevens
Kristen Stevens
Reply to  Rebecca C.

You’re so welcome!!

0
Reply
Janie
Janie

5 stars
I have followed some other recipes only to end disappointed with dry chicken, but not for this recipe! I followed the directions and ended up with super moist chicken, like none I have tried before. My family loved it. The spices were an incredible combination of deliciousness. I served it with Jazmine rice and a salad. I am so glad I found you.
I will be making this again and again.

0
Reply
Kristen Stevens
Kristen Stevens
Reply to  Janie

That is wonderful!

0
Reply
Emilie S
Emilie S

5 stars
This was delicious -I used smoked paprika as it was all I had and it gave the chicken a nice slightly smoky flavor. My husband accidentally bought extra thin sliced chicken breasts, so I felt like I should stuff them & cook them jelly roll style. I seasoned both sides and then wrapped it around cream cheese and homemade pico & topped w bacon. I also made a few using just the recipe. Both were delicious and the family really enjoyed it. My husband said it was tasted like something you could order at a restaurant! I’ll definitely save this recipe. The seasoning rub made a lot so I was able to same some in a jar for next time, which will make it super easy to make again!! Thanks for sharing this recipe!!

0
Reply
Kristen Stevens
Kristen Stevens
Reply to  Emilie S

So happy that you and your husband loved the recipe!

0
Reply
Riley
Riley

5 stars
Perfect! Juicy, moist, and flavorful chicken breast! And only 18 minutes!!! I added onions to the butter vase and the flavor was immaculate! 10 out 10!

0
Reply
Donna Bright
Donna Bright

5 stars
As moist and tasty as promised. I doubled the spices to keep enough for another meal. Bet it would be great on wings too. Thank you.

0
Reply
Kristen Stevens
Kristen Stevens
Reply to  Donna Bright

You’re very welcome!

0
Reply
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Welcome!

Hi, I'm Kristen Stevens

I’m a self-taught chef, food photographer, and author of the cookbook Sugar Free Dinner Recipes. Since 2011, I have been sharing my well-tested and approachable recipes, helping home cooks like you feel comfortable and confident in the kitchen. My work has been featured in Food & Wine, Pioneer Woman, The Every Girl, Self, and many more. Let’s have some fun cooking together!

Learn more!

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