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lemon garlic chicken marinade on grilled chicken.

Lemon Garlic Chicken Marinade

Kristen Stevens
By: Kristen Stevens
Updated: 08/07/2025
4.9 stars (113 ratings)
28 Comments
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My friends and family always ask me to make this lemon garlic chicken marinade. It’s simple and delicious. I’ve made the recipe easy to follow, but it’s hard to forget!

lemon garlic chicken marinade on grilled chicken.

If I were to name one thing I’m known for in my circle of friends, it’s a tasty, comforting dinner that’s easy to make yet full of flavor. This is exactly the kind of recipe that helps me keep that reputation.

This lemon garlic chicken marinade creates a tangy, savory dinner with plenty of depth and a fresh herb finish. It’s simple, reliable, and the kind of recipe you’ll want to keep on repeat. Let me show you how it’s done.

Key ingredients you’ll need

This lemon marinade for chicken uses basic kitchen staples. You won’t find any fussy ingredients here. And the great thing about this recipe is that when you marinate chicken with lemon, the lemon helps to tenderize the meat and makes tender and juicy chicken.

Chicken: This marinade is delicious on chicken breast, chicken thighs (boneless and bone-in), wings, and chicken tenders.

Olive oil: Use a basic cooking olive oil for this recipe. No need to pull out your best drizzling olive oil.

Herbs: I love fresh herbs, but dried ones work well, too. You can also substitute my Italian seasoning.

Garlic: Fresh is best and I like to mince it very small (or even grate it on a Microplane) to avoid any garlic chunks and make the flavor more pronounced.

Lemon Garlic Chicken Marinade

What to serve with lemon garlic marinated chicken

My favorite sides are my creamy cucumber salad (pictured below) and my creamy celery salad; both go really well with the lemon garlic chicken. Complete the meal with some crispy roasted potatoes or some garlic butter rice.

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4.85 stars (113 ratings)
lemon garlic chicken marinade on grilled chicken.

Lemon Garlic Chicken Marinade

Prep: 5 minutes mins
Marinate Time: 30 minutes mins
Cook: 0 minutes mins
Total: 35 minutes mins
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This lemon garlic chicken marinade is super simple to make and full of flavor. Simply marinate your favorite chicken in lemon juice, oil, garlic, and herbs then grill it, bake it, or freeze it for later!
6

Ingredients

  • ¼ cup lemon juice (freshly squeezed for the best flavor)
  • ¼ cup olive oil
  • 2 tablespoons minced fresh oregano (or sub 2 tablespoons dried Italian seasoning for all of the fresh herbs)
  • 2 tablespoons minced thyme
  • 2 tablespoons minced rosemary
  • 1 teaspoon EACH: sea salt and pepper
  • 2 cloves garlic (minced)
  • 2 lb chicken thighs or breast

Instructions 

  • Combine the lemon juice, olive oil, oregano, thyme, rosemary, salt, pepper, and garlic into a small bowl.
    ¼ cup lemon juice, ¼ cup olive oil, 2 tablespoons minced fresh oregano, 2 tablespoons minced thyme, 1 teaspoon EACH: sea salt and pepper, 2 cloves garlic, 2 tablespoons minced rosemary
  • Place the chicken in a shallow bowl or baking dish and pour the marinade over the top. Mix it around a little so that all the pieces are coated in the marinade. Cover the bowl then put it into your fridge to marinate for 30 minutes – 24 hours.
    2 lb chicken thighs or breast

Cook the chicken

  • Bake: Put the chicken and all of the marinade into a shallow baking dish. Bake at 425 degrees Fahrenheit, uncovered, for 15 minutes for boneless thighs, 20-25 minutes for breast, and 35-40 minutes for bone-in thighs.
  • Grill: Remove the chicken from the marinade and grill over medium heat for 10 minutes for boneless thighs, 18-22 minutes for breast, and 30-35 minutes (over indirect heat) for bone-in thighs.

Optional: freeze the chicken

  • Put the raw chicken into freezer bags (these are my favorite freezer bags), then pour the marinade over the top. Squish the bag around a little so that the chicken is coated in the marinade, then seal the bag and put it into your freezer.

Last step:

  • After you make this recipe, take a picture with your phone and share it in the comments section below. I love seeing it when you make my recipes!

Equipment

Mixing Bowl
baking dish
Freezer Bags

Video

Nutrition

Serving: 1 serving = ⅙ of the recipe, Calories: 413kcal (21%), Carbohydrates: 2g (1%), Protein: 28g (56%), Fat: 32g (49%), Saturated Fat: 8g (50%), Polyunsaturated Fat: 6g, Monounsaturated Fat: 16g, Trans Fat: 1g, Cholesterol: 113mg (38%), Sodium: 494mg (21%), Potassium: 321mg (9%), Fiber: 1g (4%), Sugar: 1g (1%), Vitamin A: 241IU (5%), Vitamin C: 7mg (8%), Calcium: 46mg (5%), Iron: 2mg (11%)
© Author Kristen Stevens

We have thoroughly tested this recipe for accuracy. However, individual results may vary. See our full recipe disclosure here.

lemon garlic chicken marinade on grilled chicken.

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Grilled lemon garlic chicken on a plate with cucumber salad.

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Kristen Stevens

Kristen Stevens

Hi, I'm Kristen! I LOVE everything to do with food: making it, taking pictures of it, and (the best part) eating it. ♡♡♡

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Posted: 08/14/2021 Updated: 08/07/2025
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28 Comments
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Yolanda
Yolanda

5 stars
Tried this recipe the first time and love it!

2
Reply
Kristen Stevens
Kristen Stevens
Reply to  Yolanda

I’m so happy it was a hit!

1
Reply
Keenu orange
Keenu orange

nice chicken

0
Reply
Arron
Arron

5 stars
I made this for dinner last. Let the chicken marinate for about 40 minutes and the chicken was super flavorful. Going to try your trick of freezing some in the marinade!

1
Reply
Melissa
Melissa

Could you sub butter for the olive oil? There’s just something about buttery chicken that is soooooooooo good. 🙂

0
Reply
Kristen Stevens
Kristen Stevens
Reply to  Melissa

I think that would be tasty!

0
Reply
Christine
Christine

5 stars
Simple, quick, perfect flavor. Thank you

1
Reply
Neva
Neva

5 stars
I used fresh herbs from my windowsill, marinated boneless/skinless chicken breasts for for about 3 hours, then baked in the oven…..hands down, this is the BEST marinade recipe for chicken I’ve ever tried, and I will be using it often! DELICIOUS! Many, many thanks!

2
Reply
Natalie
Natalie

5 stars
I used this recipe for chicken tenders. I marinated for about an hour and they were perfect addition to a salad and pasta. The only change I made was adding 1/2 tsp of smoked paprika. I grilled them using a cast iron grill pan.

1
Reply
Mat
Mat

5 stars
Wow! so delicious. I am still feeling the taste and my wife is good at copying recipes. You made our day.

1
Reply
Theresa Lujan
Theresa Lujan

5 stars
My fiancée loved this! Keeping it in my monthly rotation!

0
Reply
Alisa Altabef
Alisa Altabef

5 stars
This is a great recipe. My family loved it. I’m going to serve it to guests this weekend. I plan to prepare it today and freeze it in the marinade until Sunday night. Thank you so very much. Mark Bittman, move over! Here comes Kristen Stevens with fabulous recipes too!

0
Reply
Joy
Joy

5 stars
BRILLIANT!!! Thank you so much, we loved this recipe and directions so easy to follow.

0
Reply
Magali Fosse
Magali Fosse

Absolutely delicious.  Everyone in the family loved it!

0
Reply
Mairead
Mairead

5 stars
I am always on the lookout for different ways to marinate meats. This chicken marinade is perfect in my book. The flavor combinations are so tasty and delicious. Thank you for this inspirational recipe.

0
Reply
Heather Johnson
Heather Johnson

5 stars
OMG – delicious!! i’m always looking for new marinade ideas and this was delicious!!! i’m a sucker for lemon and garlic!

0
Reply
Beth Sachs
Beth Sachs

5 stars
Such an easy and flavourful marinade for chicken! We all loved it.

0
Reply
JT
JT

Add some Dijon mustard to the marinade for more flavor. Herbs de Provence also substitute nicely for the Italian seasoning.

4
Reply
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Welcome!

Hi, I'm Kristen Stevens

I’m a self-taught chef, food photographer, and author of the cookbook Sugar Free Dinner Recipes. Since 2011, I have been sharing my well-tested and approachable recipes, helping home cooks like you feel comfortable and confident in the kitchen. My work has been featured in Food & Wine, Pioneer Woman, The Every Girl, Self, and many more. Let’s have some fun cooking together!

Learn more!

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