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Honey Garlic Chicken thighs with glazed skin, served alongside fresh greens and roasted carrots on a white plate.

Baked Honey Garlic Chicken Thighs with a Sticky Broiled Glaze

Kristen Stevens
By: Kristen Stevens
Updated: 09/16/2026
5 stars (39 ratings)
37 Comments
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This post may contain affiliate links. Please read our disclosure policy.

My baked honey garlic chicken thighs are roasted in the oven until the skin turns golden. Then I dip them in a quick five-ingredient sauce and broil them until sticky on every side. Holding the sauce back until the end is what keeps the honey from burning and the glaze glossy and dark.

One reader, Erin, says, “This has become one of my favorite recipes! My kids and husband love it, and it’s actually pretty easy to do. The flavor is perfect exactly as the recipe is written, but I might experiment with adding or altering the flavor components just for fun. ★★★★★“
Honey Garlic Chicken thighs with glazed skin, served alongside fresh greens and roasted carrots on a white plate.
This chicken recipe has been a family favorite of ours for many years. The sticky sauce is impossible to resist!

These honey garlic chicken thighs get their sauce in the last ten minutes, and that timing is my trick. Lightly seasoned bone-in, skin-on thighs roast on their own first so the skin can render and turn deep golden. In my testing, the honey, brown sugar, and molasses scorched long before that happened when I added the sauce at the start.

While the chicken roasts, I boil the sauce for two minutes so it thickens enough to cling. Each thigh gets dipped into the pan of sauce, then it goes under the broiler skin-side down to caramelize the bottom. Then I flip them skin-side up, brush them with the remaining sauce, and broil until deeply golden. That dip gives every surface a glossy, sticky coat instead of sauce pooling on the sheet pan. Grating the garlic and onion on a microplane lets them melt right into the glaze.

When I’d rather not watch the broiler, I make my slow cooker honey garlic chicken instead. Skinless thighs braise for hours in a soy and tomato paste sauce, so you trade the sticky glaze for chicken tender enough to shred.

Close-up of honey garlic chicken thighs, crispy and golden-brown, arranged on a textured baking sheet.
You’ll be amazed at how much flavor a simple chicken dish can have.
Seven honey garlic chicken thighs, perfectly glazed, rest on a white plate with a striped cloth in the background.
I rarely have leftovers when I serve these; it’s just so hard to resist one more piece.

What to serve with honey garlic chicken

The glaze is sweet and sticky, so I balance it with plenty of vegetables. My quick garlic roasted carrots are the easiest match because they roast at the same 425°F. Slide them in about 10 minutes after the chicken so both finish together, and take the carrots out before you switch the oven to broil.

A big green salad with a sharp, lemony dressing cuts through the honey. Add mashed potatoes or steamed rice to make it a fuller dinner.

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5 stars (39 ratings)
Honey Garlic Chicken thighs with glazed skin, served alongside fresh greens and roasted carrots on a white plate.

Baked Honey Garlic Chicken Thighs with a Sticky Broiled Glaze

Prep: 10 minutes mins
Rest Time: 5 minutes mins
Cook: 45 minutes mins
Total: 1 hour hr
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Bone-in, skin-on chicken thighs baked until golden, then dipped in a boiled honey garlic sauce with a touch of molasses and broiled on both sides for a sticky, lacquered finish. Serve with rice or mashed potatoes and a big green salad.
4

Ingredients

  • 3 lb bone-in, skin-on chicken thighs (see notes)
  • 1 teaspoon EACH: salt and pepper

Honey Garlic Sauce

  • 3 tablespoons honey
  • 1 tablespoon brown sugar
  • 1 teaspoon molasses (see notes)
  • 4 cloves garlic (grated with the small holes on your grater)
  • 1 teaspoon grated onion (grated with the small holes on your grater)

Instructions 

  • Preheat your oven to 425 degrees Fahrenheit. Place one oven rack in the middle and another rack in the top third. For easy cleanup, line a baking sheet with aluminum foil or parchment paper.
  • Season both sides of the chicken with salt and pepper. Place the chicken on the baking sheet, skin-side up, and bake for 35 minutes.
    3 lb bone-in, skin-on chicken thighs, 1 teaspoon EACH: salt and pepper
  • While the chicken is cooking, bring the honey garlic sauce ingredients to a boil for 2 minutes in a small frying pan to thicken the sauce.
    3 tablespoons honey, 1 tablespoon brown sugar, 1 teaspoon molasses, 4 cloves garlic, 1 teaspoon grated onion
  • Remove the chicken from the oven and carefully drain any oil from the pan. Using tongs, dip each piece in the sauce and then put the chicken back on the sheet pan, skin side down. Broil (on the top oven rack) for 5 minutes.
  • Turn the chicken over and baste the skin with the remaining sauce, then broil for 5 minutes more, keeping a close eye on it so it doesn't burn

Equipment Used

Sheet Pan
microplane
Measuring Spoons
Instant Read Thermometer

Notes

Broil temperature: If your oven broils above 500 degrees Fahrenheit, watch the chicken VERY closely so the sugars in the sauce don’t burn.
Chicken: I like to use bone-in, skin-on chicken thighs. If you’d rather not eat the skin, season the meat underneath and leave it on for cooking (it will protect the meat). Peel it off before adding the sauce. If you only have boneless thighs on hand, bake them for 15 minutes before dipping them into the honey garlic sauce. 
Onion and garlic: Grating instead of mincing means the flavor infuses the sauce better. You can use a Microplane or the small holes on your box grater.
Molasses: I love the dark color and slightly malty flavor this ingredient adds to the sauce. If you don’t have any on hand, you can leave it out. 

Nutrition

Serving: 2 chicken thighs with ¼ of the sauce, Calories: 563kcal (28%), Carbohydrates: 19g (6%), Protein: 37g (74%), Fat: 38g (58%), Saturated Fat: 10g (63%), Polyunsaturated Fat: 8g, Monounsaturated Fat: 16g, Trans Fat: 1g, Cholesterol: 221mg (74%), Sodium: 763mg (33%), Potassium: 510mg (15%), Fiber: 1g (4%), Sugar: 16g (18%), Vitamin A: 177IU (4%), Vitamin C: 1mg (1%), Calcium: 29mg (3%), Iron: 2mg (11%)
© Author Kristen Stevens

We have thoroughly tested this recipe for accuracy. However, individual results may vary. See our full recipe disclosure here.

Honey Garlic Chicken thighs with glazed skin, served alongside fresh greens and roasted carrots on a white plate.

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Close-up of glazed Honey Garlic Chicken thighs with crispy, browned skin.
I love using skin-on chicken, as the sweet and crispy skin is my favorite
A white plate showcases Honey Garlic Chicken thighs, glazed to perfection, paired with roasted carrots and a vibrant green salad featuring cucumbers and almonds. A refreshing glass of water sits in the background.
Turn this into a meal with a salad and roasted veggies or potatoes.

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Kristen Stevens

Kristen Stevens

I'm Kristen, and I've been developing recipes at The Endless Meal since 2011, back when I was working as a nurse and running an underground supper club on the side. These days over a million readers visit each month for recipes built around big, bold flavor, crispy edges, jammy sauces, and craveable dinners. I test every recipe in my own kitchen in Squamish, BC, often with my husband and daughter as my first taste testers.

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Posted: 04/02/2019 Updated: 09/16/2026
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37 Comments
felicia love johnson
felicia love johnson

This is wonderful and easy.

0
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ratatouille
ratatouille

Does it matter if i use table salt vs. sea salt??

0
Reply
Kristen Stevens
Kristen Stevens
Reply to  ratatouille

I always use sea salt as I find table salt is too strong and has an almost bitter quality to it. If you use table salt just start with a little and add more to taste 🙂

0
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Andrea
Andrea

This chicken is awesome! ❤

0
Reply
Jackie
Jackie

This is amazing!!! I make this when I want to bribe hubby to do something 🙂 haha!!!

0
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Perrin
Perrin

Hi Kristen,

I stumbled upon your website while looking for recipes to boost my grandma’s immune system. I’ll definitely try this one and cook it for her! Hope it turns out well like yours! Thanks for sharing! 🙂

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Reply
L
L

What can I use instead of Molasses?

0
Reply
Kristen Stevens
Kristen Stevens
Reply to  L

I would try substituting a little brown sugar, or just omitting it 🙂

0
Reply
Beckie
Beckie

5 stars
This sounds sooooo good I think I will be trying it real soon….maybe tonight
Thank you for all you work you recipes are mouth watering and your photos are amazing….great work!!!

0
Reply
Laura
Laura

Can this be done in the slow cooker do you think until the broil part?

0
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Kas
Kas

5 stars
Hi Kristen,

I just made this recipe for dinner & WOW, it’s so ridiculously yummy!! I used boneless/skinless breasts because that’s all I had, but will definitely use skin-on thighs next time for that extra deliciousness of fat (mmm…guilty pleasure!). I served it with a cheater-spaghetti noodle version of lo mein, and the hubs and I thought it was a perfect combo! 🙂

Thank you so much for sharing this awesome recipe. I originally found it on Pinterest, but will now be a new follower of your blog. 🙂

Thanks again!

Kas

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Cassie
Cassie

The broiler on my oven is tiny and useless, can you just cook the chicken in the oven with the temperature turned up after adding the sauce?

0
Reply
Kristen
Kristen
Reply to  Cassie

I definitely think that would work. It is really just to get the sauce to ‘stick’ to the chicken a little more. Enjoy!

0
Reply
Sasha
Sasha

5 stars
Just tried this recipe tonight, and it was AMAZING!!!..thank you from me and my husband 🙂

0
Reply
R.Mitch
R.Mitch

This was awesome! Thank you so much!

0
Reply
Kristen
Kristen
Reply to  R.Mitch

Thank you so much!!

0
Reply
Michelle
Michelle

5 stars
Wow, made this for dinner tonight, and it was absolutely amazing.

0
Reply
Anna
Anna

5 stars
Wow — these were soooooo good! Thanks for the recipe; the whole family enjoyed it.

0
Reply
Kristen
Kristen
Reply to  Anna

Thank you so much for letting me know, Anna! And you are very welcome 🙂

0
Reply
martha Andrade
martha Andrade

Going to make this receipe ,what if I don’t have molasses can I substitute, something else or can i just leave it out, also what can i serve with this dish

0
Reply
Kristen Stevens
Kristen Stevens
Reply to  martha Andrade

Hey Martha,

You can just leave it out, it will still be delicious. I like to serve this with a big salad but you could make any kind of veggies and maybe some crispy baked potatoes 🙂

0
Reply
Kelly Grace
Kelly Grace

I can’t wait to try this recipe. Here’s my question: Can I cook the chicken with the skin to add flavor, but not eat the skin and decrease the fat? Does cooking with the skin on add fat to the chicken meat per se?

Thanks,
Kelly Grace

0
Reply
Kristen Stevens
Kristen
Reply to  Kelly Grace

Hey Kelly,

I would choose to do it one way or the other. The extra flavour from the skin comes from eating it directly and from the fat you add to the honey garlic sauce, not from soaking into the chicken.

It will still be delicious with the skin off since there is so much flavour in the sauce. Maybe save the skin on version for a treat and the skinless version for everyday 🙂

0
Reply
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Welcome!

Hi, I'm Kristen Stevens

I’m a self-taught chef, food photographer, and author of the cookbook Sugar Free Dinner Recipes. Since 2011, I’ve been sharing my well-tested, approachable recipes and helping home cooks like you feel confident in the kitchen. My work has been featured in Food & Wine, The Pioneer Woman, The Everygirl, Self, and more. Let’s have some fun cooking together.

Learn more!

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