
Dairy-Free Green Goddess Dressing Recipe
This post may contain affiliate links. Please read our disclosure policy.
My dairy-free green goddess dressing recipe is a creamy, delicious take on a classic dressing. It’s made with fresh herbs, olive oil, and a savory base, resulting in a light, creamy, herb-forward sauce.

This dairy-free green goddess dressing is a lighter, brighter take on my mother-in-law’s green goddess glory bowl version. It keeps that creamy texture and herb-forward flavor, but with fewer ingredients and a more vibrant finish. The fresher flavor makes it more similar to a classic green goddess dressing, only this one is made without any dairy or mayonnaise.
I love how clean and balanced it tastes. There’s no mayo or dairy, and no added sweetness—just fresh herbs, a little tang, and a smooth, savory base that lets everything shine. The color alone is reason enough to make it—it blends up into the most beautiful, vivid green.
It’s quick to throw together and incredibly versatile. I use it on salads, as a marinade, tossed with warm potatoes or rice, or as a dip for fresh veggies. It’s simple, fresh, and one of those recipes I find myself making on repeat.


How to serve green goddess dressing
We prefer this green dressing on a salad made with crispy lettuce (e.g., romaine or iceberg) and lots of veggies. If you’re serving it on baby greens or arugula, be careful not to add too much dressing, as it can weigh down the delicate leaves.
But this recipe is good for more than just salad! It’s the chicken marinade that we use in our Green Goddess Chicken recipe.
It’s also delicious served spooned over salmon, mixed into rice, or used as a dip for roast potatoes. No matter how you serve it, it will add a ton of delicious flavor to your meal!

Dairy-Free Green Goddess Dressing Recipe
Ingredients
- 1 cup fresh parsley (packed – see notes)
- 1 green onion (green part only)
- ⅓ cup olive oil
- ¼ cup nutritional yeast
- ¼ cup water
- ¼ cup apple cider vinegar
- 2 tablespoons miso paste (can sub gluten-free soy sauce)
- 1 small garlic clove
Instructions
- Place the ingredients into your blender and blend on high until smooth.1 cup fresh parsley, 1 green onion, ⅓ cup olive oil, ¼ cup nutritional yeast, ¼ cup water, ¼ cup apple cider vinegar, 2 tablespoons miso paste, 1 small garlic clove
- Store in a jar in your fridge for up to 1 week.
Notes
Nutrition
We have thoroughly tested this recipe for accuracy. However, individual results may vary. See our full recipe disclosure here.

I made this last night and it was fantastic. The flavor was so good and it was really quick and easy to make. I’m happy that I have a bunch leftover to eat this week!
Hello! I’ve Tried to make this marinade, but it wasn’t as smooth as yours 🙁 There were large chunks of parsley. Could you recommend any device that would be able to blend it smoothly?
The blender I use now is a Vitamix. But I used to make this dressing with a Nutribullet and it turned out great. Not quite as smooth as the dressing in the pictures, but very close. 🙂
This is so good! Yes, it can go on almost anything or eat it from a spoon. I will make this a lot!
That’s so great to hear! Love that you love it as much as I do!