
Dairy-Free Green Goddess Dressing Recipe
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This green goddess dressing recipe is a creamy, delicious take on a classic. It’s made without dairy or mayonnaise, and we think this version tastes much better than the original!

We’ve tweaked our favorite green goddess dressing. It has fewer ingredients, is easier to make, but is every bit as delicious.
Why we love this green goddess dressing
- It’s creamy without using any mayonnaise or dairy.
- The shorter ingredient list means you’re using fewer items from your fridge and pantry. Give it up for less work!
- There is no sugar (or honey or maple syrup) in this recipe. Why add something if it’s not needed?
- The color is the most incredible bright green.
- It’s super versatile. While it’s obviously great on salads, we also love it as a chicken marinade, with potatoes or rice, or as a dip for veggies.


Green Goddess Dressing Ingredients
Dairy-free green goddess dressing is made with:
- Lots of parsley – gives this salad dressing its bright green color
- Olive oil
- Nutritional yeast – adds a cheesy flavor.
- Vinegar, miso, tahini, green onion, and garlic – umami flavors are used instead of the traditional anchovies
How to serve green goddess dressing
We prefer this green dressing on a salad made with crispy lettuce (e.g., romaine or iceberg) and lots of veggies. If you’re serving it on baby greens or arugula, be careful not to add too much dressing, as it can weigh down the delicate leaves.
But this recipe is good for more than just salad! It’s the chicken marinade that we use in our Green Goddess Chicken recipe.
It’s also delicious served spooned over salmon, mixed into rice, or used as a dip for roast potatoes. No matter how you serve it, it will add a ton of delicious flavor to your meal!

Dairy-Free Green Goddess Dressing Recipe
Ingredients
- 1 cup fresh parsley (packed. See notes.)
- 1 green onion (green part only)
- ⅓ cup olive oil
- ¼ cup nutritional yeast
- ¼ cup water
- ¼ cup apple cider vinegar
- 2 tablspoons miso paste (sub gluten-free soy sauce or coco aminos, as needed)
- 1 small garlic clove
Instructions
- Place the ingredients into your blender and blend on high until smooth.1 cup fresh parsley, 1 green onion, ⅓ cup olive oil, ¼ cup nutritional yeast, ¼ cup water, ¼ cup apple cider vinegar, 2 tablspoons miso paste, 1 small garlic clove
- Store in a jar in your fridge for up to 1 week.
Notes
Nutrition
We have thoroughly tested this recipe for accuracy. However, individual results may vary. See our full recipe disclosure here.


I made this last night and it was fantastic. The flavor was so good and it was really quick and easy to make. I’m happy that I have a bunch leftover to eat this week!
Hello! I’ve Tried to make this marinade, but it wasn’t as smooth as yours 🙁 There were large chunks of parsley. Could you recommend any device that would be able to blend it smoothly?
The blender I use now is a Vitamix. But I used to make this dressing with a Nutribullet and it turned out great. Not quite as smooth as the dressing in the pictures, but very close. 🙂
This is so good! Yes, it can go on almost anything or eat it from a spoon. I will make this a lot!
That’s so great to hear! Love that you love it as much as I do!